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June Bugs (Page 24)
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 2009-06-11 8:21 AM in reply to: #2182378 |
Pro  4343    Olney, MD |  Subject: RE: June Bugshigh humidity and some rain |
| 2009-06-11 8:24 AM in reply to: #2182378 |
Pro 4343 Olney, MD | Subject: RE: June Bugs I've been having some pain in my right heel; could this be the start of plantar fasciiitis? |
| 2009-06-11 8:45 AM in reply to: #2209696 |
Pro 4482 NJ | Subject: RE: June Bugs MDHillSlug - 2009-06-11 9:24 AM I've been having some pain in my right heel; could this be the start of plantar fasciiitis? Hopefully not. PF (aka Princess Feet) is nasty. Is it worse when you get up in the morning? That's a typical sign. If you even suspect PF start stretching hamstrings, soleus etc. I also roll my feet on a golf ball and ice regularly. Had a bad bout a couple years ago that lasted over 9 mos. I spend at least 10 - 15 mins stretching after every run. Keeping my princess toes crossed that it's a false alarm. |
| 2009-06-11 9:56 AM in reply to: #2209445 |
Elite 3447 West Allis, WI | Subject: RE: June Bugs ceilidh - 2009-06-11 6:24 AM I have PT again for my foot so I didn't run this morning. I could have gotten on the trainer but,.... like I said... Lazy girl today. Not lazy...rest day there is a difference! The body is saying time for a break! |
| 2009-06-11 10:39 AM in reply to: #2182378 |
Pro 4541 A farming town in MN | Subject: RE: June Bugs No run for me today. Shooting for a short OWS after work. I love taper week. |
| 2009-06-11 10:40 AM in reply to: #2209470 |
Champion 23360 Taser-World | Subject: RE: June Bugs lkc01234 - 2009-06-11 7:36 AM I feel better - cuz we surpassed Team Trifecta...but this is a Team effort!! Go Buggies!! It's like Team Taser isn't even in competition cuz they are so ridiculously ahead...it's like Trifecta and us are in competition - and I feel like a winner if we beat them...so in effect - I feel like we win even though Team Taser would win...it just goes to show, maybe you shouldn't set ridiculously high standards/pace...cuz then everyone forgets about you and just tries to "race" with the "normal" people... Team Taser Running likes post padding. Most of the time, we're discussing donuts.  |
| 2009-06-11 10:41 AM in reply to: #2209560 |
Champion 23360 Taser-World | Subject: RE: June Bugs BbMoozer - 2009-06-11 8:29 AM Hey Dudes and Chickas! I'm chuggin' along here purty dang good! So...question: ---->Can we increase our goal ???? Absolutely! Just go ahead and raise your goal on the spreadsheet. Goal raising may be done at ANY time. (Goal reduction needs to be for a reason though.) |
| 2009-06-11 10:42 AM in reply to: #2209560 |
Pro 4541 A farming town in MN | Subject: RE: June Bugs BbMoozer - 2009-06-11 7:29 AM Hey Dudes and Chickas! I'm chuggin' along here purty dang good! So...question: ---->Can we increase our goal ???? I have already...to 66 miles. I think it's o.k. as long as you don't decrease your goal. |
| 2009-06-11 10:49 AM in reply to: #2182378 |
Science Nerd 28760 Redwood City, California | Subject: RE: June Bugs Hi team! How's it going today? I didn't run this morning. Couldn't fall asleep until 2, so I am going after work. |
| 2009-06-11 10:53 AM in reply to: #2210365 |
Expert 1226 Chicago | Subject: RE: June Bugs Artemis - 2009-06-11 10:49 AM Hi team! How's it going today? I didn't run this morning. Couldn't fall asleep until 2, so I am going after work. Had a quick transition run off the bike last night. Today is a swim and bike day (and I totally overslept morning masters...oops!). Tomorrow is a run and swim day. After this weekend I should be at about 50% of my goal. |
| 2009-06-11 10:57 AM in reply to: #2210317 |
Science Nerd 28760 Redwood City, California | Subject: RE: June Bugs D001 - 2009-06-11 11:40 AM Team Taser Running likes post padding. Most of the time, we're discussing donuts. eh...donuts are ok, but they aren't my favorite. I'd rather talk about cupcakes.  |
| 2009-06-11 11:40 AM in reply to: #2209669 |
Champion 14677 Bronze member | Subject: RE: June Bugs MDHillSlug - 2009-06-11 9:18 AM ceilidh - 2009-06-11 7:25 AM When I get home hopefully I will be able to get a medicine ball workout in at lunch time. What do you do with the medicine ball? I use it to do a combo of free weight movements and general exercises at the same time. For example: Doing bicep curls and squats at the same time; abs holding the ball out front; lunges and triceps extensions. I like it better than the free weights because you can move from one exercise right into the other seamlessly. It also is easier on my wrists than weights. |
| 2009-06-11 11:40 AM in reply to: #2210397 |
Champion 14677 Bronze member | Subject: RE: June Bugs Artemis - 2009-06-11 11:57 AM D001 - 2009-06-11 11:40 AM Team Taser Running likes post padding. Most of the time, we're discussing donuts. eh...donuts are ok, but they aren't my favorite. I'd rather talk about cupcakes. YUMMMMMMM |
| 2009-06-11 11:41 AM in reply to: #2209542 |
Champion 14677 Bronze member | Subject: RE: June Bugs victoria.petridou - 2009-06-11 8:21 AM lkc01234 - 2009-06-08 8:01 PM surfnturf - 2009-06-09 8:50 AM I believe Victoria is not in the US - but she never said where she was exactly... TOPPAGE!! I'm in Greece and it's soooo hot and humid! Oooohhh, I'll trade you a little of your hot and humid for my southern hot and humid for a while! |
| 2009-06-11 11:47 AM in reply to: #2210397 |
Elite 2729 Puyallup, WA | Subject: RE: June Bugs Artemis - 2009-06-11 10:57 AM D001 - 2009-06-11 11:40 AM Team Taser Running likes post padding. Most of the time, we're discussing donuts. eh...donuts are ok, but they aren't my favorite. I'd rather talk about cupcakes. Those are the COOLEST cupcakes I've EVER SEEN! It puts a little tune in my head... Save me, Mario! Save me! |
| 2009-06-11 12:07 PM in reply to: #2182378 |
Elite 2729 Puyallup, WA | Subject: RE: June Bugs This is a june bug!! And how we roll... Edited by lkc01234 2009-06-11 12:11 PM (JUNEjetpowered_vwBug.JPG) Attachments ---------------- JUNEjetpowered_vwBug.JPG (36KB - 15 downloads) |
| 2009-06-11 12:08 PM in reply to: #2210664 |
Champion 14677 Bronze member | Subject: RE: June Bugs |
| 2009-06-11 12:08 PM in reply to: #2182378 |
Veteran 369 Fairbanks | Subject: RE: June Bugs G'morning Bugs!! How's things wherever you are?! |
| 2009-06-11 12:09 PM in reply to: #2182378 |
Veteran 369 Fairbanks | Subject: RE: June Bugs I've got a run on my agenda today... also leaving for a weekend camping trip, which is just about my favorite thing to do lately!!  |
| 2009-06-11 12:10 PM in reply to: #2210664 |
Veteran 369 Fairbanks | Subject: RE: June Bugs lkc01234 - 2009-06-11 9:07 AM This is a june bug!! Whoa.... |
| 2009-06-11 12:11 PM in reply to: #2210665 |
Elite 2729 Puyallup, WA | Subject: RE: June Bugs ceilidh - 2009-06-11 12:08 PM lkc01234 - 2009-06-11 1:07 PM This is a june bug!! I would guess a boy June Bug! Or it could be a girl with junk in the trunk...it's a jet engine!! |
| 2009-06-11 12:12 PM in reply to: #2210563 |
Veteran 369 Fairbanks | Subject: RE: June Bugs ceilidh - 2009-06-11 8:40 AM Artemis - 2009-06-11 11:57 AM D001 - 2009-06-11 11:40 AM Team Taser Running likes post padding. Most of the time, we're discussing donuts. eh...donuts are ok, but they aren't my favorite. I'd rather talk about cupcakes. YUMMMMMMM Mario and sugar.... what a great combo!! (Who else is singing 'doot doot, doo doo do doo doot doodledoodledoodle... etc.' in their heads right now?) |
| 2009-06-11 12:15 PM in reply to: #2209562 |
Veteran 369 Fairbanks | Subject: RE: June Bugs BbMoozer - 2009-06-11 4:30 AM For your midweek enjoyment... LOL... cupcakes and old ladies; we're quite a team!! |
| 2009-06-11 12:23 PM in reply to: #2209462 |
Veteran 369 Fairbanks | Subject: RE: June Bugs lkc01234 - 2009-06-11 3:30 AM lkc01234 - 2009-06-11 6:28 AM I had a dream last night I lost my job...I think maybe indirectly due to the fact that I've been spending so much time on BT while at work...  (But I'm not at work yet!!)I'm quoting my own post...is that sad or funny? Not sure how much time you all spend in COJ (Cup of Joe) but there is a website that I find hilarious (of course you have to find completely inane things funny...) http://www.textsfromlastnight.com/ But there is this one I read just now...that mentioned a funny to above.. (910): In these economic times, linking arms taking tequilla shots with your boss as an underage girl is the best job security I can think of (Too bad I'm not underage...) Oh, how I wish I'd never found this site.... you can waste SO much time there. This is one of my recent favorites: "(775): My boss just told me $1,000 at a six hour event wouldn't be worth her time. She makes $70k a yr. and apparently never learned multiplication." |
| 2009-06-11 1:19 PM in reply to: #2182378 |
Elite 2729 Puyallup, WA | Subject: RE: June Bugs Just wanted to get us 1 over the other team...that's actually in the running! So Happy It's Thursday!! No runs scheduled for me until 5K on Saturday...swim today...and maybe a light one tomorrow... Edited by lkc01234 2009-06-11 1:19 PM |
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