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swbkrun Mentor Group- CLOSED FOR BUSINESS!!! (Page 241)
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 2010-07-31 2:06 PM in reply to: #3015706 |
Champion  9060    Charlottesville, Virginia |  Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!TrevorC - 2010-07-31 2:15 PM FEET UP TIME..... went out to the lake this morning. Got in a little swim/bike/run. Left the bike. Mirinda was there. No Linsay in sight. I'll get her tomorrow. f.y.i. Bought the bike jersey. Wife is out of town with the kids and took the camera. So no pics of jersey this weekend for y'all. Anybody who is bored tomorrow. I'm off at 6:20AM MST, and bib 171. Good Luck Trevor, kick some a$$. |
| 2010-07-31 4:10 PM in reply to: #3015643 |
Master 2501 | Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!! fattyfatfat - 2010-07-31 11:49 AM kkcbelle - 2010-07-30 9:39 PM fattyfatfat - 2010-07-14 9:50 AM if you log a 25 yard swim workout please be sure to log that you walked to the fridge or you held your breath for 8 seconds or you turned your head to the left or you can spell green or you can count to four on one hand or you can write your name backwards or you can start a car with keys to that car or you can open a door or you can close a door or you like going to the zoo or you have a life size poster of betty freidan above your bed that you say good night every night. Oh ye of what is worthy of logging... Pray tell, at what distance is a swim long enough to warrant a space in our hallowed logs??? Does, say, 100 yards count? Or is that still along the lines of counting to four on one hand, hmmm?? Or wait! Maybe it's the equivalent of counting to 10! Or 11!! Then you can use a toe, too!!! oh no, it's cool. i checked with linda, you know, the the distance swimmer of the group, to make sure it was ok. you know she did swim a 1:05:24... wait... check that, 1:03:54 at imfl. (sorry to embarrass you with that time blunder linda). she also said that if you want to bring your suit to vegas she will take a look at your stroke. she also said that wes might not make it so you guys could share a room. she also said something about cougar jello wrestling. i'm not sure what that is, but figured i'd pass the info along. no mac and jacks in vegas btw, just checked. In your dreams. Boo on no Mac and Jacks. Might have to stay home. |
| 2010-07-31 4:30 PM in reply to: #3015400 |
Master 1632  Almost Canada, WA | Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!! dalessit - 2010-07-31 5:40 AM Happychick - 2010-07-30 11:06 PM Hey All! I know...who the heck is this person, right? I've totally been off the grid for quite a while now. We left HI and are now all settled in our new neck of the woods (outside Bellingham, WA) This move was really hard on me for some reason but I am happy to say that all is right in my happy little world again. I am starting from scratch with my training since I was dealing with some shoulder and back/hip issues and am building up properly this time so I prevent any further injuries. I am not able to swim cuz of my shoulder but will be seeing my ortho doc soon so I will be starting back up with drills only in the next few weeks ~ i'm hoping to find a swim coach so I don't keep having this impingement problem every time I even think about swimming! I'm sorry to have been gone so long then just come screaming back in here... Welcome back! Glad to see you are getting back in the groove, I think we are getting quite a WA contingent. Maybe I should take that job with REI... I'm thinking it would be an awesome place to work...just saying  |
| 2010-07-31 4:31 PM in reply to: #3015628 |
Master 1632 Almost Canada, WA | Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!! fattyfatfat - 2010-07-31 9:37 AM Happychick - 2010-07-30 10:06 PM Hey All! I know...who the heck is this person, right? I've totally been off the grid for quite a while now. We left HI and are now all settled in our new neck of the woods (outside Bellingham, WA) This move was really hard on me for some reason but I am happy to say that all is right in my happy little world again. I am starting from scratch with my training since I was dealing with some shoulder and back/hip issues and am building up properly this time so I prevent any further injuries. I am not able to swim cuz of my shoulder but will be seeing my ortho doc soon so I will be starting back up with drills only in the next few weeks ~ i'm hoping to find a swim coach so I don't keep having this impingement problem every time I even think about swimming! I'm sorry to have been gone so long then just come screaming back in here... Man John, I can't even begin to tell you how much she LOVES swimming! She cries everytime we have to get out but then again she did spend her first two years of life at the beach  welcome back! i see sammi is already hitting the water. awesome! |
| 2010-07-31 4:39 PM in reply to: #3015852 |
Master 1632 Almost Canada, WA | Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!! ...and thanks for the welcome back! I've missed this place |
| 2010-07-31 4:50 PM in reply to: #2771574 |
Elite 3072 san francisco | Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!! GO TREASURE GO! |
| 2010-07-31 7:45 PM in reply to: #2771574 |
Master 1478 Horseheads, NY | Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!! Here they are...
Bike totals were weak but had a few real good rides that I am happy about. On to August. | |
| 2010-07-31 7:46 PM in reply to: #3015533 |
Master 1478 Horseheads, NY | Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!! kkcbelle - 2010-07-31 11:09 AM dalessit - 2010-07-31 7:40 AM Happychick - 2010-07-30 11:06 PM Hey All! I know...who the heck is this person, right? I've totally been off the grid for quite a while now. We left HI and are now all settled in our new neck of the woods (outside Bellingham, WA) This move was really hard on me for some reason but I am happy to say that all is right in my happy little world again. I am starting from scratch with my training since I was dealing with some shoulder and back/hip issues and am building up properly this time so I prevent any further injuries. I am not able to swim cuz of my shoulder but will be seeing my ortho doc soon so I will be starting back up with drills only in the next few weeks ~ i'm hoping to find a swim coach so I don't keep having this impingement problem every time I even think about swimming! I'm sorry to have been gone so long then just come screaming back in here... Welcome back! Glad to see you are getting back in the groove, I think we are getting quite a WA contingent. Maybe I should take that job with REI... Yes!! Welcome back, Michelle! Good luck with the shoulder issues. Job opportunity at REI? I'd imagine they are an awesome company to work for... Cool gear, too! And deep discounts to pass along to your MG peeps!  |
| 2010-07-31 10:17 PM in reply to: #2771574 |
Veteran 275 | Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!! Wow compared to June... JULY KICKED BUTT!
I am thinking maybe I forgot to log some stuff in June | |
| 2010-08-01 3:01 AM in reply to: #2771574 |
Elite 3395 Raleigh | Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!! Here are mine:
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| 2010-08-01 9:39 AM in reply to: #3016317 |
Master 2501 | Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
Man, I hate watching those numbers go down!! Is it just me, or is anyone else totally motivated/inspired by watching your little bar graphs grow, and the numbers in your totals climb? Not that I do a whole lot about it, mind you... Great work this month, folks! Special shout-out to Suzy on putting up her monster IM numbers. AWESOME!!!!!!!!!! | |
| 2010-08-01 10:04 AM in reply to: #3016473 |
Champion 9060 Charlottesville, Virginia | Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!! 2 weeks on the road hurt the numbers a bit, but lol still more swimming than I did last month.
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| 2010-08-01 10:15 AM in reply to: #2771574 |
Champion 9060 Charlottesville, Virginia | Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!! Looks like Trevor finished the swim in 37:45 and 1/2 way bike split is 19.42 mph. Go Trevor Go! |
| 2010-08-01 10:48 AM in reply to: #3016491 |
Champion 6973 marietta | Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!! dalessit - 2010-08-01 10:15 AM Looks like Trevor finished the swim in 37:45 and 1/2 way bike split is 19.42 mph. Go Trevor Go! awesome! go get em' trev!!!! |
| 2010-08-01 11:06 AM in reply to: #3016538 |
Champion 9060 Charlottesville, Virginia | Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!! fattyfatfat - 2010-08-01 11:48 AM dalessit - 2010-08-01 10:15 AM Looks like Trevor finished the swim in 37:45 and 1/2 way bike split is 19.42 mph. Go Trevor Go! awesome! go get em' trev!!!! Rockin it, 2:50 bike (19.7mph) Way to go Trev! |
| 2010-08-01 12:11 PM in reply to: #3016550 |
Champion 9060 Charlottesville, Virginia | Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!! dalessit - 2010-08-01 12:06 PM fattyfatfat - 2010-08-01 11:48 AM dalessit - 2010-08-01 10:15 AM Looks like Trevor finished the swim in 37:45 and 1/2 way bike split is 19.42 mph. Go Trevor Go! awesome! go get em' trev!!!! Rockin it, 2:50 bike (19.7mph) Way to go Trev! Guess they gave up on splits, either that or he's taking quite some time to go 6 miles. He did pick up 5 spots on the bike. |
| 2010-08-01 12:14 PM in reply to: #2771574 |
Champion 6973 marietta | Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!! |
| 2010-08-01 12:43 PM in reply to: #3016633 |
Master 2501 | Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!! fattyfatfat - 2010-08-01 12:14 PM here we go! run trevor run!!!
Gooooooooooooooo Treasure!!!!!!! Just keep running, just keep running, just keep running ... (think Dory in Finding Nemo)... |
| 2010-08-01 1:36 PM in reply to: #3016633 |
Master 1497 Maryland | Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!! fattyfatfat - 2010-08-01 1:14 PM here we go! run trevor run!!!
Trevor, you're doing great! Keep running! Linda |
| 2010-08-01 1:37 PM in reply to: #2771574 |
Master 1497 Maryland | Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
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| 2010-08-01 1:50 PM in reply to: #2771574 |
Champion 6973 marietta | Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!! he's home! awesome job buddy. can't wait to hear aboot it!
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| 2010-08-01 3:27 PM in reply to: #2771574 |
Elite 4108 Calgary,AB,Canada | Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!! and he's home!!! Wow what a race. Thunderstorms during the night, worse than poor sleep, raining all morning, soaked transition area, raining hard for half the bike...and the bike was 94k. The said that was the only way they could make it work. But its over. Hardest race I've ever done. Bar none. way harder than the humidity in TX. Hilly,hilly bike course in the rain. Had a good swim. Had a great bike considering conditions. I got onto the run and felt off. Not sure why. Side stitch alot of it. Then that whole throw up in the mouth thing when I tried some calories. Oh yes good times. Run turned into a walk/run bigtime. feel kind of frustrated about the run, but thats me. This marathon training hopefully helps me learn to run. Such a mental thing for me. Family is out of town, so its time for a little snooze i think. |
| 2010-08-01 3:43 PM in reply to: #3016844 |
Master 2501 | Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!! TrevorC - 2010-08-01 3:27 PM and he's home!!! Wow what a race. Thunderstorms during the night, worse than poor sleep, raining all morning, soaked transition area, raining hard for half the bike...and the bike was 94k. The said that was the only way they could make it work. But its over. Hardest race I've ever done. Bar none. way harder than the humidity in TX. Hilly,hilly bike course in the rain. Had a good swim. Had a great bike considering conditions. I got onto the run and felt off. Not sure why. Side stitch alot of it. Then that whole throw up in the mouth thing when I tried some calories. Oh yes good times. Run turned into a walk/run bigtime. feel kind of frustrated about the run, but thats me. This marathon training hopefully helps me learn to run. Such a mental thing for me. Family is out of town, so its time for a little snooze i think. Way to go, Trevor. Congratulations. Sounds brutal!! Mmmmm, throw up in the mouth... Soooooooo, when can we see this jersey, hmmmm????? |
| 2010-08-01 3:58 PM in reply to: #2771574 |
Expert 1797 CHARLOTTESVILLE, Virginia | Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!! My July numbers: Great on the bike since we were travelling for 2 weeks.
* and those were hard fought, buggy, muddy hours. | |
| 2010-08-01 3:59 PM in reply to: #3016844 |
Expert 1797 CHARLOTTESVILLE, Virginia | Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!! TrevorC - 2010-08-01 3:27 PM and he's home!!! Wow what a race. Thunderstorms during the night, worse than poor sleep, raining all morning, soaked transition area, raining hard for half the bike...and the bike was 94k. The said that was the only way they could make it work. But its over. Hardest race I've ever done. Bar none. way harder than the humidity in TX. Hilly,hilly bike course in the rain. Had a good swim. Had a great bike considering conditions. I got onto the run and felt off. Not sure why. Side stitch alot of it. Then that whole throw up in the mouth thing when I tried some calories. Oh yes good times. Run turned into a walk/run bigtime. feel kind of frustrated about the run, but thats me. This marathon training hopefully helps me learn to run. Such a mental thing for me. Family is out of town, so its time for a little snooze i think. Great job Trevor - way to hang in there and get it done. Can't wait to read the RR. |
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