BT Development Mentor Program Archives » SWBKRUN Mentor Group-"Off Season?" What is that?!! Rss Feed  
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2009-10-20 2:39 PM
in reply to: #2071255

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Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!!
whoa. can't believe this slipped through the MG cracks.   anyone going thursday night?

watch the trailer in full screen as its hd.   AWESOME!!!!


2009-10-20 3:15 PM
in reply to: #2071255

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Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!!

Running question for the big boys and former big boys....  when you were doing your weekly long runs, did your joints hurt more the next day.  I did my 6.25 mile run yesterday morning and the insides of my knees hurt today - I am hobbling around today.  Hurts to stand up, hurts to start walking but gets better as I move a little...  Any insight...

2009-10-20 3:24 PM
in reply to: #2071255

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Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!!
got nothing for you andy.  sorry man.  but maybe its not just us big guys and someone can chime in w/ something.
2009-10-20 3:30 PM
in reply to: #2469519

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Elite
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Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!!
ashort33 - 2009-10-20 2:15 PM

Running question for the big boys and former big boys....  when you were doing your weekly long runs, did your joints hurt more the next day.  I did my 6.25 mile run yesterday morning and the insides of my knees hurt today - I am hobbling around today.  Hurts to stand up, hurts to start walking but gets better as I move a little...  Any insight...


I am going to guess based on all your 'issues' that you need yourself a pair of orthotics.
I still get sore if its been while since i had a good hard run.

But seriously, orthotics changed my life.
2009-10-20 3:34 PM
in reply to: #2071255

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Elite
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Calgary,AB,Canada
Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!!
Going to be an interesting night tonight.....
Have my 1st spin class. Lady running it is an owner of a tri-team here. I am going to chat with her about some coaching starting later this winter. If I am going to build up to HIM's I need some formal training schedules.

I've done all my training this year by myself, so for me this will be a good way to actually meet a few people in the sport around here. I know there are alot of people in my community that are into tri's but being a married 36 year-old guy, its hard to go up to another guy anD go "hey want to run with me?"Wink

2009-10-20 3:43 PM
in reply to: #2469575

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Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!!

TrevorC - 2009-10-20 3:34 PM Going to be an interesting night tonight.....
Have my 1st spin class. Lady running it is an owner of a tri-team here. I am going to chat with her about some coaching starting later this winter. If I am going to build up to HIM's I need some formal training schedules.

I've done all my training this year by myself, so for me this will be a good way to actually meet a few people in the sport around here. I know there are alot of people in my community that are into tri's but being a married 36 year-old guy, its hard to go up to another guy anD go "hey want to run with me?"Wink

Just make sure you are wearing your man-kini racing shorts when you do....  

Oh I guess man-pris would work just as well....



2009-10-20 3:51 PM
in reply to: #2469447

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Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!!
fattyfatfat - 2009-10-20 3:39 PM whoa. can't believe this slipped through the MG cracks.   anyone going thursday night?

watch the trailer in full screen as its hd.   AWESOME!!!!


Sorry posted it in the Peloton not here.  (note who the extra cool moderator of that forum is....)


http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=184286&posts=2&start=1

2:58 in is a guy from National Capital Velo Club (team Sam and I are on)
2009-10-20 3:57 PM
in reply to: #2469519

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Charlottesville, Virginia
Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!!
ashort33 - 2009-10-20 4:15 PM

Running question for the big boys and former big boys....  when you were doing your weekly long runs, did your joints hurt more the next day.  I did my 6.25 mile run yesterday morning and the insides of my knees hurt today - I am hobbling around today.  Hurts to stand up, hurts to start walking but gets better as I move a little...  Any insight...



Nothing specific but when I first started ramping up the miles last year for running races I had all kinds of small aches and pains.  After my body got used to it they all went away.  I just made sure to stretch a few muscles that were sore right before I ran and a lot afterwards.  I still do this stretching before and after each run.
2009-10-20 4:11 PM
in reply to: #2469447

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Greer, SC
Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!!
fattyfatfat - 2009-10-20 3:39 PM whoa. can't believe this slipped through the MG cracks.   anyone going thursday night?

watch the trailer in full screen as its hd.   AWESOME!!!!


I've got a buddy doing the Leadville 100 MTB next year.  He said it is crazy!! 

I just got back from riding my mtb and had a blast.  I was with my brother who is brand new to mtb, so we took it real slow.  Actually even walking the last 1/2 mile due to the rugged terrain.  He was wiped!  We had a great time though.  We had some great rocks, roots, drops, stream crossings and some great views.  The plan is to go back during the next couple weeks so I'll take a few pics.  They are certainly not even close to Steve's pics, but still pretty cool.  My brother joined the "over-the-handlebars" club and is a rock solid member going over three times.  He is a pretty tough dude.  We got in about 10 miles total.  Good stuff.
2009-10-20 4:14 PM
in reply to: #2469663

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Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!!
Jeepguy2358 - 2009-10-20 5:11 PM
fattyfatfat - 2009-10-20 3:39 PM whoa. can't believe this slipped through the MG cracks.   anyone going thursday night?

watch the trailer in full screen as its hd.   AWESOME!!!!


I've got a buddy doing the Leadville 100 MTB next year.  He said it is crazy!! 

I just got back from riding my mtb and had a blast.  I was with my brother who is brand new to mtb, so we took it real slow.  Actually even walking the last 1/2 mile due to the rugged terrain.  He was wiped!  We had a great time though.  We had some great rocks, roots, drops, stream crossings and some great views.  The plan is to go back during the next couple weeks so I'll take a few pics.  They are certainly not even close to Steve's pics, but still pretty cool.  My brother joined the "over-the-handlebars" club and is a rock solid member going over three times.  He is a pretty tough dude.  We got in about 10 miles total.  Good stuff.


I think I had this discussion with someone in another thread, funny how it's cool to be a member of that club on your mountain bike but not on a road bike. 

I have vivid memories of flying over my handlebars, looking up at the sky and trees as I am in the air, then WHAM!
2009-10-20 6:15 PM
in reply to: #2071255

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Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!!
Everyone:

Please give prayers for Linda (Havin' Fun)'s son Connor who suffered a serious head trauma yesterday and is in ICU. It is in her log. IMFL has become inconsequential at this point.

Doug


2009-10-20 6:35 PM
in reply to: #2071255

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Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!!
I got an email from Linda a little while ago.  I'll post updates as I get them.  Please please keep Connor, Linda and their entire family in your prayers.

Edited by fattyfatfat 2009-10-20 6:36 PM
2009-10-20 6:45 PM
in reply to: #2469903

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Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!!
Please let her know Sam and I are thinking of her and her son.
2009-10-20 7:22 PM
in reply to: #2469875

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Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!!
DougRob - 2009-10-20 6:15 PM Everyone:

Please give prayers for Linda (Havin' Fun)'s son Connor who suffered a serious head trauma yesterday and is in ICU. It is in her log. IMFL has become inconsequential at this point.

Doug


John

Please let her know I am thinking of her and her whole family.  Prayers that Connor will be fine.

Suzy
2009-10-20 8:54 PM
in reply to: #2071255

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Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!!

Thoughts and prayers being lifted for Connor, Linda and the whole family!

 



Edited by ashort33 2009-10-20 8:54 PM
2009-10-20 9:28 PM
in reply to: #2469903

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Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!!
fattyfatfat - 2009-10-20 4:35 PM I got an email from Linda a little while ago.  I'll post updates as I get them.  Please please keep Connor, Linda and their entire family in your prayers.


You can add our family to those praying for a complete and speedy recovery, as well as strength for Linda and her family.


2009-10-20 9:30 PM
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Master
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Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!!

 Our thoughts and prayers are with Linda, Connor and the entire family. We pray everything will be OK.

2009-10-20 9:51 PM
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Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!!
ashort33 - 2009-10-20 4:15 PM

Running question for the big boys and former big boys....  when you were doing your weekly long runs, did your joints hurt more the next day.  I did my 6.25 mile run yesterday morning and the insides of my knees hurt today - I am hobbling around today.  Hurts to stand up, hurts to start walking but gets better as I move a little...  Any insight...

as i ramped-up the miles, i had similar pain that started in the inside of my knees and ran up my hamstrings. my masseuse recommended some stretches and it gradually became better. I think the cure was a combination of becoming a stronger runner, the stretches and weight loss .Also my doc recommended more swimming and biking until I lost more weight since I had a history of bad knees (from my basketball days)... next to court sports running is the worst for larger and small people with bad knees.
2009-10-20 9:58 PM
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Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!!
DougRob - 2009-10-20 7:15 PMEveryone:

Please give prayers for Linda (Havin' Fun)'s son Connor who suffered a serious head trauma yesterday and is in ICU. It is in her log. IMFL has become inconsequential at this point.

Doug
That's horrible. I will keep them in my thoughts and prayers.
2009-10-21 5:43 AM
in reply to: #2071255

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Verona WI--Ironman Bike Country!
Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!!
Anyone racing this weekend???? Like maybe a marathon? Give us the scoop!
2009-10-21 6:48 AM
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Elite
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Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!!
I am running the American Tobacco Trail 10 miler saturday morning.


2009-10-21 7:05 AM
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Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!!
SSMinnow - 2009-10-21 5:43 AM Anyone racing this weekend???? Like maybe a marathon? Give us the scoop!



Does racing around downtown DC trying to see Tony count? 

Ok probably not but GOOD LUCK dear - you have trained hard and will totaly kick butt!!!!!!!!!!!!!!!!!!!!!!!
2009-10-21 7:17 AM
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Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!!
sdalessio - 2009-10-21 7:05 AM
SSMinnow - 2009-10-21 5:43 AM Anyone racing this weekend???? Like maybe a marathon? Give us the scoop!



Does racing around downtown DC trying to see Tony count? 

Ok probably not but GOOD LUCK dear - you have trained hard and will totaly kick butt!!!!!!!!!!!!!!!!!!!!!!!


Sam you should bandit run the race and beat him.  That would funny.  lol!  Good luck man!!!  You're gonna crush it.  I'll be checking on you throughout the morning.
2009-10-21 7:23 AM
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Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!!
fattyfatfat - 2009-10-21 7:17 AM
sdalessio - 2009-10-21 7:05 AM
SSMinnow - 2009-10-21 5:43 AM Anyone racing this weekend???? Like maybe a marathon? Give us the scoop!



Does racing around downtown DC trying to see Tony count? 

Ok probably not but GOOD LUCK dear - you have trained hard and will totaly kick butt!!!!!!!!!!!!!!!!!!!!!!!


Sam you should bandit run the race and beat him.  That would funny.  lol!  Good luck man!!!  You're gonna crush it.  I'll be checking on you throughout the morning.


I'm crazy but not that crazy!  I have my own race in 2 weeks!
2009-10-21 7:37 AM
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Subject: RE: SWBKRUN Mentor Group-Closed! KEEP ASKING QUESTIONS!!!
Good luck Tony, Doug and anyone else racing this weekend!

A friend sent me a link to this guys blog.  It might be one of the funniest things I have ever read.  I can't wait until he posts more.

http://caughtontherun.blogspot.com/
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BT Development Mentor Program Archives » SWBKRUN Mentor Group-"Off Season?" What is that?!! Rss Feed  
 
 
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