Manatee Mentors 2016 - Closed (Page 34)
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Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by JBacarella Me too. I could eat the crutch out of a low flying duck most days after I'm done in the pool.Originally posted by fortissimo Originally posted by Lighttower Originally posted by Hot Runner Thank you for the advice! I will avoid it, along with Sea cucumbers, bird's nest soup, shark fin soup and Century eggs. :-D I agree about beets and caffeine though! And carbohydrates, best type of fuel there is! ![]() My swim tonight made me want to eat the kitchen. After reading this, not so much! Funny thing. Swimming makes me hungry. I just thought I was weird that way. |
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Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by Hot Runner its heartbreaking and insane.OMG I just saw this and turned on CNN. Hoping that you (Yanti) and your family are okay. When will this madness end? |
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Melon Presser ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Thanks for the kind words, everyone. We're all good. Fortunately this time the bad guys were idiots, didn't wreak widespread havoc, and got themselves killed. Really heartbreaking about the cops and bystander, though. By and large Jakarta is actually really safe! (Except for the traffic and pollution--that'll kill you pretty fast) |
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![]() ![]() | ![]() This is Kingsley, Yanti's human. I am just saying hello. She talks incessantly about you. I just stalk sometimes |
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![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by kingsley.bugarin This is Kingsley, Yanti's human. I am just saying hello. She talks incessantly about you. I just stalk sometimes Welcome Kingsley!! And way to bring the heat with that avatar!! My wife would kill me if I did that lol. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by Asalzwed Good news! I did a track workout with a new group last night and really enjoyed it! It is much closer to home (shaves 1.5 hour travel time) and is a little more casual. We did a nice little 4 x 400, 2 x 800, 4 x 400 (faster) and it was a great intro to speed again. Bad news, I didn't have any dry clothes to change into after and got a little hypothermia. I know, you would think someone who runs in all this snow and weather would never have that happen! I was standing there waiting for the bus, totally drenched and in shorts, shaking violently. A man even stopped to ask if I needed a blanket! I probably should have taken him up on that. The bus came and it was much better on the bus but then I had a short jog from the bus stop to home and it really hit me. I got really disoriented and couldn't stop shaking. I'm ok now though, lesson learned! I'm glad that the new group seems good. Casual can be good. It doesn't have to mean *easy.*I don't think that we'll have to remind you to bring dry gear in the future :-( I hate that shivery feeling. On the plus side, 1.5 more hours a week to play rather than commute! Woo hoo! |
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Melon Presser ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by Jet Black Originally posted by kingsley.bugarin This is Kingsley, Yanti's human. I am just saying hello. She talks incessantly about you. I just stalk sometimes Welcome Kingsley!! And way to bring the heat with that avatar!! My wife would kill me if I did that lol. He gets away with a lot ... he's blind ![]() I only got him to start shaving his armpits this year, though. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Hands, you plan to share your winnings with us, right? Remember all of the support that we've provided to you! "One of the three winning Powerball tickets was purchased in Central Florida, according to CNN" |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by JBacarella I need to know if this is a thing. I received an email from USAT congratulating me and saying I qualified for the USAT Age Group National Championships this Summer, for the Olympic Distance race. Is this really a thing or is it just an ad that everyone gets? Congrats! |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by kingsley.bugarin This is Kingsley, Yanti's human. I am just saying hello. She talks incessantly about you. I just stalk sometimes Kingsley! You should just post your bio and be a Real Manatee! :-D |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() I was just over in Strava. We are a busy bunch! As a reminder, be sure to follow each other. The easiest way to do that is to go to the Manatee group (https://www.strava.com/clubs/manatees) and click each individual in the Athletes list and then click Follow in the upper right of their profiles. |
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Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by jmkizer so question about strava cause I've never even looked at it. Can you make so it isn't totally open? I guess what I mean is if I started to use it can I make it so only the Manatee group can see it? I'm wandering if using it might motivate me to train outside more often (or let's face it just train!).I was just over in Strava. We are a busy bunch! As a reminder, be sure to follow each other. The easiest way to do that is to go to the Manatee group (https://www.strava.com/clubs/manatees) and click each individual in the Athletes list and then click Follow in the upper right of their profiles. |
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Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by IndoIronYanti is your Sentinel Tracker nearly ready to launch Yanti, I've seen it a bit on Facebook and just wondering where you are up to with it.Originally posted by Jet Black Originally posted by kingsley.bugarin This is Kingsley, Yanti's human. I am just saying hello. She talks incessantly about you. I just stalk sometimes Welcome Kingsley!! And way to bring the heat with that avatar!! My wife would kill me if I did that lol. He gets away with a lot ... he's blind ![]() I only got him to start shaving his armpits this year, though. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by StaceyK Originally posted by jmkizer so question about strava cause I've never even looked at it. Can you make so it isn't totally open? I guess what I mean is if I started to use it can I make it so only the Manatee group can see it? I'm wandering if using it might motivate me to train outside more often (or let's face it just train!). I was just over in Strava. We are a busy bunch! As a reminder, be sure to follow each other. The easiest way to do that is to go to the Manatee group (https://www.strava.com/clubs/manatees) and click each individual in the Athletes list and then click Follow in the upper right of their profiles. Yes. Both Connor and I are set up so that people have to Request to Follow. I also have a few privacy blocks set up so that my home address and work address are kind of obscured on the maps. Ben mentioned that adding surrounding addresses can further obscure it. Just to be clear, Strava is not at all a requirement of the group. I find it to be a nice way to see who is and isn't being active. I can see that maybe Sean isn't talking much here because he's been on his bike all the time, etc. or notice that Robin K is killing it in the pool (again). The talk and the workout details and such are all here so if you don't Strava with us, it's all good. |
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Master![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by jmkizer Originally posted by StaceyK Originally posted by jmkizer so question about strava cause I've never even looked at it. Can you make so it isn't totally open? I guess what I mean is if I started to use it can I make it so only the Manatee group can see it? I'm wandering if using it might motivate me to train outside more often (or let's face it just train!). I was just over in Strava. We are a busy bunch! As a reminder, be sure to follow each other. The easiest way to do that is to go to the Manatee group (https://www.strava.com/clubs/manatees) and click each individual in the Athletes list and then click Follow in the upper right of their profiles. Yes. Both Connor and I are set up so that people have to Request to Follow. I also have a few privacy blocks set up so that my home address and work address are kind of obscured on the maps. Ben mentioned that adding surrounding addresses can further obscure it. Just to be clear, Strava is not at all a requirement of the group. I find it to be a nice way to see who is and isn't being active. I can see that maybe Sean isn't talking much here because he's been on his bike all the time, etc. or notice that Robin K is killing it in the pool (again). The talk and the workout details and such are all here so if you don't Strava with us, it's all good. Whereas I'm just biding time with elliptical usage. Not something I've put on Strava. Also know that you can filter between groups and those you follow on the Activity Feed (drop down list selects what group) and also under each of the Groups you are a part of (Recent Activity). I follow people there as part of the groups that I haven't specifically selected to Follow. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by jmkizer Hands, you plan to share your winnings with us, right? Remember all of the support that we've provided to you! "One of the three winning Powerball tickets was purchased in Central Florida, according to CNN" Had I won the jackpot I planned on being very generous! Alas, I won a big $4 and that was with a pool of running friends! So, I get to buy 2 more tickets. This time I'm sure I'll (we'll) win!! |
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![]() ![]() | ![]() I have never used a forum so I have no idea how any of this works but here is my bio. ***** NAME: Kingsley STORY: I was a competitive swimmer for 19 years until October 2000. Then I got fat then skinny... for a few years before taking up open water swimming. That led to meeting Yanti and her infecting me with the triathlon virus. FAMILY STATUS: Married to Yanti CURRENT TRAINING: Barely training at all. I need to get my motivation and self discipline sorted out. THIS YEAR'S RACES/EVENTS: An Olympic late January at Busselton Australia, the 20km Rottnest channel swim in February, an Olympic at Sungailiat Indonesia in late April, 70.3 Vietnam and maybe IM Malaysia in November. GOALS/OBJECTIVES/DESIRES: I have a good idea about how to train for swimming but know nothing about cycling or running so the chance to learn something is good. WHAT MAKES YOU A GOOD MANATEE: I have a reasonably extensive sporting background and I'm happy to share my experience with others about training if only as an example of how *not* to train. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by amd723 Originally posted by jmkizer Hands, you plan to share your winnings with us, right? Remember all of the support that we've provided to you! "One of the three winning Powerball tickets was purchased in Central Florida, according to CNN" Had I won the jackpot I planned on being very generous! Alas, I won a big $4 and that was with a pool of running friends! So, I get to buy 2 more tickets. This time I'm sure I'll (we'll) win!! Don't let her fool you, this is all a smoke screen. She'll disappear to a cabin in NC shortly |
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Veteran ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Wagged work and took my mum and my sister shoe shopping this afternoon. They scored some decent bargains in the new year sales so then they decided they needed running clothes. They are now all fired up to start training for the half marathon. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by kingsley.bugarin I have never used a forum so I have no idea how any of this works but here is my bio. ***** NAME: Kingsley STORY: I was a competitive swimmer for 19 years until October 2000. Then I got fat then skinny... for a few years before taking up open water swimming. That led to meeting Yanti and her infecting me with the triathlon virus. FAMILY STATUS: Married to Yanti CURRENT TRAINING: Barely training at all. I need to get my motivation and self discipline sorted out. THIS YEAR'S RACES/EVENTS: An Olympic late January at Busselton Australia, the 20km Rottnest channel swim in February, an Olympic at Sungailiat Indonesia in late April, 70.3 Vietnam and maybe IM Malaysia in November. GOALS/OBJECTIVES/DESIRES: I have a good idea about how to train for swimming but know nothing about cycling or running so the chance to learn something is good. WHAT MAKES YOU A GOOD MANATEE: I have a reasonably extensive sporting background and I'm happy to share my experience with others about training if only as an example of how *not* to train. Welcome to the Pod! 20k swim, barely training at all. Sounds about right |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by StaceyK Wagged work and took my mum and my sister shoe shopping this afternoon. They scored some decent bargains in the new year sales so then they decided they needed running clothes. They are now all fired up to start training for the half marathon. Did you get a plan sorted out for them? |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by brigby1 Originally posted by jmkizer Originally posted by StaceyK Originally posted by jmkizer so question about strava cause I've never even looked at it. Can you make so it isn't totally open? I guess what I mean is if I started to use it can I make it so only the Manatee group can see it? I'm wandering if using it might motivate me to train outside more often (or let's face it just train!). I was just over in Strava. We are a busy bunch! As a reminder, be sure to follow each other. The easiest way to do that is to go to the Manatee group (https://www.strava.com/clubs/manatees) and click each individual in the Athletes list and then click Follow in the upper right of their profiles. Yes. Both Connor and I are set up so that people have to Request to Follow. I also have a few privacy blocks set up so that my home address and work address are kind of obscured on the maps. Ben mentioned that adding surrounding addresses can further obscure it. Just to be clear, Strava is not at all a requirement of the group. I find it to be a nice way to see who is and isn't being active. I can see that maybe Sean isn't talking much here because he's been on his bike all the time, etc. or notice that Robin K is killing it in the pool (again). The talk and the workout details and such are all here so if you don't Strava with us, it's all good. Whereas I'm just biding time with elliptical usage. Not something I've put on Strava. Also know that you can filter between groups and those you follow on the Activity Feed (drop down list selects what group) and also under each of the Groups you are a part of (Recent Activity). I follow people there as part of the groups that I haven't specifically selected to Follow. Most of these types of apps and such have pretty good privacy features. It may take a bit of hunting to get the settings sorted out on some of them. BT is pretty good about privacy, Strava has some nice settings that you can take advantage of as well. Like Ben and Janyne said, you can hide some of where you are with a little planning. I follow a couple of pros on Strava as well, because it is kinda cool to see what they are posting. I figure if these are the workouts they post, I can only imagine what they aren't sharing. |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by cdban66 Originally posted by amd723 Originally posted by jmkizer Hands, you plan to share your winnings with us, right? Remember all of the support that we've provided to you! "One of the three winning Powerball tickets was purchased in Central Florida, according to CNN" Had I won the jackpot I planned on being very generous! Alas, I won a big $4 and that was with a pool of running friends! So, I get to buy 2 more tickets. This time I'm sure I'll (we'll) win!! Don't let her fool you, this is all a smoke screen. She'll disappear to a cabin in NC shortly Who me? |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Originally posted by StaceyK Wagged work and took my mum and my sister shoe shopping this afternoon. They scored some decent bargains in the new year sales so then they decided they needed running clothes. They are now all fired up to start training for the half marathon. Glad to see that they are so excited about starting to run! Or at least getting the gear |
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Master ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | ![]() Morning Pod! Yanti - so glad to hear your friends/fam are safe. Kinsgley - welcome! How have you not been an official Manatee yet? For my update...sounds like I'm the big winner out of the group. $7! Read em and weep guys...I'm headed to 7-Eleven for a chocolate milk and the jumbo bag of pizzeria Combos. And now for my training question: so I've been plugging away since spring building up from nothing, and doing quite well with it. Starting soon here I'll be switching to a real training plan! Nothing fancy, just the BT 3x Sprint 16 week one. I like that the run and cycle volume build up so gently, which is what I need. But my swimming is a bit beyond that particular plan. Can I get some suggestions of how I should ramp up my swimming from where it is now to an eventual 1500m swim at the end of the season? My logs are up to date if that helps anyone with tips. My concern is that while I can swim a pretty decent sized workout now, I don't really get how that translates to swimming the full distance nonstop, and need some confidence and planning help. Thanks!! |
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