Body Composition Challenge: Swimsuit Edition (Page 4)

My meal planning this week fell through... But I did bring breakfast and lunch most days.

I think that I am mostly going to be cheering from the sidelines for this challenge, but will keep it in mind during meals!

I stress ate 2 chocolate chip cookies today and they were worth every calorie.

I agree!! Don't give you, Melissa. I've been through two rounds of these Body Comp challenges, and I had waaaay more bad days than good. I'm just starting to come around! It's taken me this long and challenges to learn some good eating habits.

What they said! Don't give up. Every step forward is a good one. I too have been through two rounds and haven't lost a whole lot. However, I have made progress in being accountable and now can move forward.

Happily..sorta.... today the damage showed only 1.4 pounds up.

I too have transgressed on my diet.... traveling back home to Missouri from GA and I stopped at a golden-arched fast food establishment drive-thru and got an icecream/reese's peanut butter cup concoction...  I then had a sudden urge to go inside to use the bathroom and left said transgression in my truck with my dogs.... although most of it was left, my girls did their best to protect me from my dietary mistake...  they were only trying to help.

But, dinner is my next meal and I'm eating healthy.  The said dietary transgression is in the past.

I think that I am going to get a quick run in and then get a weigh-in in.

Congrats to the losers!  Best of luck to everyone.

Great!  Good luck with the clipping in/out.

Of course you can.

Add your stats to the spread sheet and hop on the bandwagon!

On Friday (my official weigh-in day), I was up just a touch, but that wasn't unexpected since I've been celebrating Easter (candy) for a full week now.

Surprisingly enough, though, I managed to drop a bit over the weekend -- finally getting back to normal workouts after the long bout of ick is probably helping.  Here's hoping I can keep this up!

Yes, please!  The more the merrier and all that.  

here is the link if you need it

Blanda - 2012-04-16 8:13 PM Welcome, Emma! Good luck reaching your June goal.

Thanks!  I see you're doing P90X.  How are you liking it?  I'm working on Insanity now but I'm interested in doing P90X this fall.

Emmanem - 2012-04-17 2:44 AM

Blanda - 2012-04-16 8:13 PM Welcome, Emma! Good luck reaching your June goal.

Thanks!  I see you're doing P90X.  How are you liking it?  I'm working on Insanity now but I'm interested in doing P90X this fall.

Yes, it's hard! Not impossible, but hard if you push yourself. I wasn't starting from zero. I was hitting the gym and working on my strength since about mid March. I'm seeing improvement in my reaction time in my soccer game from the plyos. I can see muscle development all over my upper body. Being a soccer player, I've never concentrated much on that part of my body. My core is stronger. I'm loving it! Only three weeks in. I can't wait till I'm done to see what I can do on the racing a soccer scenes with my new stronger, fitter self.

Blanda - 2012-04-17 4:13 AM

Emmanem - 2012-04-17 2:44 AM

Blanda - 2012-04-16 8:13 PM Welcome, Emma! Good luck reaching your June goal.

Thanks!  I see you're doing P90X.  How are you liking it?  I'm working on Insanity now but I'm interested in doing P90X this fall.

Yes, it's hard! Not impossible, but hard if you push yourself. I wasn't starting from zero. I was hitting the gym and working on my strength since about mid March. I'm seeing improvement in my reaction time in my soccer game from the plyos. I can see muscle development all over my upper body. Being a soccer player, I've never concentrated much on that part of my body. My core is stronger. I'm loving it! Only three weeks in. I can't wait till I'm done to see what I can do on the racing a soccer scenes with my new stronger, fitter self.

Glad to see that you are having results (especially within the first couple of weeks)!  Plyo will make you a mean soccer player.  Keep pushing it (bring it).  How did you like yoga?