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September Swim vs. Bike. vs Run Challenge!! (Page 4)
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 2013-09-06 2:56 PM in reply to: wgraves7582 |
Champion  6656     |  Subject: RE: September Swim vs. Bike. vs Run Challenge!!Oh I'm still biking and swimming. Not only running. It's just one is the specific goal for this challenge. |
| 2013-09-07 4:55 AM in reply to: mndymond |
Member 451 Gold Coast, Australia | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Yay, more swim team members! Join the team with the most motivation  . (With Diana Nyad on the team you can't give up!) |
| 2013-09-07 7:18 AM in reply to: Taringa |
| Subject: RE: September Swim vs. Bike. vs Run Challenge!! Ok, I think I figured out a goal of 2 hours and 30 min of swimming a week or 600 min for the month. I'm in! |
| 2013-09-07 7:56 AM in reply to: trigal38 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: September Swim vs. Bike. vs Run Challenge!! 15 mles today. Every faching step. |
| 2013-09-07 7:56 AM in reply to: trigal38 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: September Swim vs. Bike. vs Run Challenge!! 15 mles today. Every faching step. |
| 2013-09-07 7:56 AM in reply to: trigal38 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: September Swim vs. Bike. vs Run Challenge!! 15 mles today. Every faching step. |
| 2013-09-07 8:11 AM in reply to: ironannekidd |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: September Swim vs. Bike. vs Run Challenge!! I miscounted my miles when I signed in to the spread sheet, added in some of October's mileage. I just recalculated and corrected it. |
| 2013-09-07 10:53 AM in reply to: QueenZipp |
| 1439 | Subject: RE: September Swim vs. Bike. vs Run Challenge!! One third of the way done with my 8.2 mile run this morning. |
| 2013-09-07 11:41 AM in reply to: navbtcret |
Champion 6656 | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Another run bites the dust. Early sat before the second part of my course today. Going to explore Vancouver later and go swim. 6/25 done. I'll update the sheet later |
| 2013-09-07 2:16 PM in reply to: wgraves7582 |
Elite 4201 washington state | Subject: RE: September Swim vs. Bike. vs Run Challenge!! FINALLY got my first run of the month in.  supposed to be training for a 10k with a hill.... |
 2013-09-07 7:54 PM in reply to: QueenZipp |
| Subject: ... This user's post has been ignored. |
| 2013-09-08 12:54 AM in reply to: wgraves7582 |
| Elite 3489 Lakewood, CO | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Ok, Half Mary I was undertrained for is over. Now time to find my bike (and spin out my legs they started talking to me about mile 9 and asking what on earth are you doing?) |
| 2013-09-08 12:54 AM in reply to: wgraves7582 |
| Elite 3489 Lakewood, CO | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Ok, Half Mary I was undertrained for is over. Now time to find my bike (and spin out my legs they started talking to me about mile 9 and asking what on earth are you doing?) |
| 2013-09-08 7:20 AM in reply to: peto_primo |
| Subject: ... This user's post has been ignored. |
| 2013-09-08 9:21 AM in reply to: trigal38 |
| Veteran 727 Baltimore Area | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Originally posted by trigal38 Ok, I think I figured out a goal of 2 hours and 30 min of swimming a week or 600 min for the month. I'm in! I finally got my self on the board. Running is going well, my swim needs work. I started a swim group with some friends to keep me on track. My goal is 65 miles of running which should be ok. Swimming is 2 hours and 40 min of swimming a week or 580 min for the month. I started swim class on Sept 7th. I HAVE to get through one month of consistent swimming! I am determined to get it done and this challenge is going to make me do it! |
| 2013-09-08 10:38 AM in reply to: wgraves7582 |
| Royal(PITA) 14270 West Chester, Ohio | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Originally posted by wgraves7582 Originally posted by QueenZipp 15 mles today. Every faching step. 3 times posted must have been a fun run  No idea why it did that. NO it was not a fun run. More like a semi death shuffle. |
| 2013-09-08 1:53 PM in reply to: QueenZipp |
| Expert 1187 Ontario | Subject: RE: September Swim vs. Bike. vs Run Challenge!! I feel like a slacker being only at 20% of my goal. A couple longer runs planned this week should catch me up. Need to be at 50% by next Sunday which should be doable. Looks like everyone else is doing well. |
| 2013-09-08 5:06 PM in reply to: wgraves7582 |
| Elite 3489 Lakewood, CO | Subject: RE: September Swim vs. Bike. vs Run Challenge!! don't know why the double post.... but.... the bad - undertrained, no long runs, the wheels didn't fall off but they started leaking air around mile 6 and were flat by the end, the good, I was on pace for my moderately optimistic goal through 5 miles and in the end, I had a "official PR" although I went 14 seconds faster in training once last spring. Also, it still leaves me a lot of room for improvement so I guess I have to find another half sometime. I really believe if I take off the weight, I can take another 9 minutes off of it..... |
| 2013-09-08 8:21 PM in reply to: peto_primo |
| Champion 6656 | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Another run bites the dust. Along the seawall in Vancouver! 7/25 |
| 2013-09-09 5:09 AM in reply to: Lovey |
| Member 451 Gold Coast, Australia | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Originally posted by Lovey Originally posted by trigal38 I finally got my self on the board. Running is going well, my swim needs work. I started a swim group with some friends to keep me on track. My goal is 65 miles of running which should be ok. Swimming is 2 hours and 40 min of swimming a week or 580 min for the month. I started swim class on Sept 7th. I HAVE to get through one month of consistent swimming! I am determined to get it done and this challenge is going to make me do it! Ok, I think I figured out a goal of 2 hours and 30 min of swimming a week or 600 min for the month. I'm in! Nice one Lovey and Trigal! 40 mins in the pool for me this morning. A little closer to my goal |
| 2013-09-09 6:45 AM in reply to: Taringa |
| Subject: ... This user's post has been ignored. |
| 2013-09-09 10:14 AM in reply to: wgraves7582 |
| Subject: ... This user's post has been ignored. |
| 2013-09-09 11:17 AM in reply to: wgraves7582 |
| Royal(PITA) 14270 West Chester, Ohio | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Originally posted by wgraves7582 New challenge - help Bill (me) change his profile picture! How is this done on the new site? Thanks Once you locate your profile it's the same process as before with the same size requirements. |
| 2013-09-09 11:18 AM in reply to: QueenZipp |
| Royal(PITA) 14270 West Chester, Ohio | Subject: RE: September Swim vs. Bike. vs Run Challenge!! I woke up with a migraine, may be readjusting the plan this week. Half way through the training program and have not found any love for it, very strange cause I usually love the run. |
| 2013-09-09 12:07 PM in reply to: QueenZipp |
| Subject: ... This user's post has been ignored. |
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| September North-South Swim and/or Bike Challenge Pages: 1 ... 8 9 10 11 | ||
| Ephs Team Thread (September Run Challenge) Pages: 1 ... 5 6 7 8 | ||
| September - Swim and Bike challenge for Fall Tri's Pages: 1 ... 9 10 11 12 | ||
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| Boys vs Girls Swim Challenge - bringing back the assatars Pages: 1 ... 5 6 7 8 |
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