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September Swim vs. Bike. vs Run Challenge!! (Page 10)
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 2013-09-30 11:37 AM in reply to: wgraves7582 |
Champion  6656     |  Subject: RE: September Swim vs. Bike. vs Run Challenge!!Last run of the month today...only going to hit 20/25...sorry run team!!! |
| 2013-09-30 11:51 AM in reply to: mndymond |
MotoQueen 13195 | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Sorry bike team! I tanked this month. |
| 2013-09-30 12:31 PM in reply to: kns57 |
Champion 14677 Bronze member | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Originally posted by kns57 Sorry bike team! I tanked this month. Kick butt next month. Looks like our team did pretty darn good anyway! I am getting another session in today during my conference call. If I can't go out and enjoy the day, I'll have to do it inside. |
| 2013-09-30 12:38 PM in reply to: ceilidh |
| Bronze member | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Last swim of the month and goal complete! |
| 2013-09-30 2:13 PM in reply to: deehtz |
Veteran 727 Baltimore Area | Subject: RE: September Swim vs. Bike. vs Run Challenge!! With tonight’s run, I will reach 100% or more of my goal. I am done swimming for September. I reached 75% of my goal. I overestimated the total minutes but I got in 3x a week. Looking forward to October. I will be doing a special boot camp for October so I will have to re-do my whole workout schedule and what discipline to drop for the month. I am making too much progress in swimming to drop that. I run 4x a week so I may drop to 3x. |
| 2013-09-30 4:25 PM in reply to: Lovey |
Expert 1187 Ontario | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Did a short run today to test my foot, so officially got to 93%, and only 4.4 miles off my 70 mile goal. I'm pretty happy with that. |
| 2013-09-30 4:28 PM in reply to: cathyd |
| 1439 | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Good job everyone. |
| 2013-09-30 5:47 PM in reply to: navbtcret |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: September Swim vs. Bike. vs Run Challenge!! |
| 2013-09-30 8:00 PM in reply to: QueenZipp |
Expert 1694 Illinois | Subject: RE: September Swim vs. Bike. vs Run Challenge!! 68.32 running miles out of a 70 mile goal. Sorry running team, thanks to the overachievers! |
| 2013-09-30 9:41 PM in reply to: abake |
Elite 4201 washington state | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Finally got in my last run for the month. Made my goal, so I am happy. GOOD JOB to everyone!! |
| 2013-10-01 6:30 AM in reply to: deehtz |
Champion 14677 Bronze member | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Great effort everyone over 97 percent by all teams is great! On to OCTOBER and another Ghoulie victory |
| 2013-10-01 6:44 AM in reply to: ceilidh |
Veteran 727 Baltimore Area | Subject: RE: September Swim vs. Bike. vs Run Challenge!! swim calories burned For those who wear a hrm during swimming, how many calories do you burn on average for a 39 minute or an hour swim? How much do you burn per 109 yards? How much does it differ when it's a easy, moderate or hard swim? |
| 2013-10-01 10:20 AM in reply to: Lovey |
Extreme Veteran 2263 Ridgeland, Mississippi | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Put my run in from yesterday to get over my goal of 130 miles. GJ everyone! |
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| September North-South Swim and/or Bike Challenge Pages: 1 ... 8 9 10 11 | ||
| Ephs Team Thread (September Run Challenge) Pages: 1 ... 5 6 7 8 | ||
| September - Swim and Bike challenge for Fall Tri's Pages: 1 ... 9 10 11 12 | ||
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| Boys vs Girls Swim Challenge - bringing back the assatars Pages: 1 ... 5 6 7 8 |
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