BT Development Mentor Program Archives » Mucho Mental Manatee Mentors--CLOSED (Pop Tarts?) Rss Feed  
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2013-10-26 8:52 PM
in reply to: #4884511

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Master
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Rio Rancho, NM
Subject: RE: Mucho Mental Manatee Mentors--CLOSED (Pop Tarts?)
Congrats JANYNE!!!!'


2013-10-26 9:17 PM
in reply to: 0

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Master
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Subject: RE: Mucho Mental Manatee Mentors--CLOSED (Pop Tarts?)
364Monica  13:29:28

Congrats Monica!!

96Janyne  12:56:07

Congrats Janyne!!

You are both awesome!!!!  Monica, NOW is the time for the 3 ft bottle of wine! 



Edited by bcraht 2013-10-26 9:17 PM
2013-10-26 9:21 PM
in reply to: #4884511

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Master
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Rio Rancho, NM
Subject: RE: Mucho Mental Manatee Mentors--CLOSED (Pop Tarts?)
Nice job MONICA!!!!
2013-10-26 9:39 PM
in reply to: rrrunner

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Seattle
Subject: RE: Mucho Mental Manatee Mentors--CLOSED (Pop Tarts?)
W00t w00t!!!! Nice job Janyne and Monica!!!!!!!!
2013-10-27 12:05 AM
in reply to: Asalzwed

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Veteran
2441
200010010010010025
Western Australia
Subject: RE: Mucho Mental Manatee Mentors--CLOSED (Pop Tarts?)
GREAT JOB JANYNE AND MONICA!

Enjoy your recovery meal and sleep
2013-10-27 12:37 AM
in reply to: bcraht

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Elite
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Subject: RE: Mucho Mental Manatee Mentors--CLOSED (Pop Tarts?)
Originally posted by bcraht

364Monica  13:29:28

Congrats Monica!!

96Janyne  12:56:07

Congrats Janyne!!

You are both awesome!!!!  Monica, NOW is the time for the 3 ft bottle of wine! 




Awesome job ladies - and good times too! So proud! I'm drinking a 3ft bottle of wine for ya


2013-10-27 12:44 AM
in reply to: jmkizer

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Melon Presser
52116
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Subject: RE: Mucho Mental Manatee Mentors--CLOSED (Pop Tarts?)

Originally posted by jmkizer Finished. I sub thirteen. Glad to be sitting (and not on a bike or toilet).

BIG SPARKLY SUPERSTAR BIKE CHAIN CONGRATULATIONS NYNY!!!

2013-10-27 12:48 AM
in reply to: TriAya

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Melon Presser
52116
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Subject: RE: Mucho Mental Manatee Mentors--CLOSED (Pop Tarts?)

BIG BOUNCY BOOBY BALLOONY JUICY {TANGEMELONS PRESS} CONGRATULATIONS, TANGERINES!!!

2013-10-27 4:21 AM
in reply to: TriAya

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Veteran
659
5001002525
East Texas
Subject: RE: Mucho Mental Manatee Mentors--CLOSED (Pop Tarts?)
Great job Jayne and Monica!!!!

I'm getting my stuff together and headed to transition. Hopefully I can have a strong day also.
2013-10-27 4:58 AM
in reply to: rrrunner

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Master
7712
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Orlando
Subject: RE: Mucho Mental Manatee Mentors--CLOSED (Pop Tarts?)
Originally posted by rrrunnerNice job MONICA!!!!
Woo hoo!!!!
2013-10-27 5:48 AM
in reply to: #4885312

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Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Mucho Mental Manatee Mentors--CLOSED (Pop Tarts?)
Go JONATHAN!!!!


2013-10-27 7:01 AM
in reply to: rrrunner

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Royal(PITA)
14270
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West Chester, Ohio
Subject: RE: Mucho Mental Manatee Mentors--CLOSED (Pop Tarts?)

CONGRATULATIONS to Jayne & Monica!!  AWESOMENESS!!

2013-10-27 7:01 AM
in reply to: 0

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Mucho Mental Manatee Mentors--CLOSED (Pop Tarts?)

GO JONATHAN!!!!



Edited by QueenZipp 2013-10-27 7:02 AM
2013-10-27 8:43 AM
in reply to: #4885381

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Master
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Rio Rancho, NM
Subject: RE: Mucho Mental Manatee Mentors--CLOSED (Pop Tarts?)
Jonathan should be out of the water soon, no?
2013-10-27 8:51 AM
in reply to: rrrunner

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Melon Presser
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Subject: RE: Mucho Mental Manatee Mentors--CLOSED (Pop Tarts?)

Originally posted by rrrunner Jonathan should be out of the water soon, no?

Depends on which wave he went out in. Folks are still getting out of the water over at Miami 70.3 and that's a time zone on.

2013-10-27 9:48 AM
in reply to: TriAya

Master
10208
50005000100100
Northern IL
Subject: RE: Mucho Mental Manatee Mentors--CLOSED (Pop Tarts?)

Originally posted by TriAya

Originally posted by rrrunner Jonathan should be out of the water soon, no?

Depends on which wave he went out in. Folks are still getting out of the water over at Miami 70.3 and that's a time zone on.

42:47



2013-10-27 9:53 AM
in reply to: #4885436

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Regular
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Caerphilly, Wales, uk.
Subject: RE: Mucho Mental Manatee Mentors--CLOSED (Pop Tarts?)
He's out of t1 and on to the bike
2013-10-27 10:04 AM
in reply to: #4885436

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Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Mucho Mental Manatee Mentors--CLOSED (Pop Tarts?)
Pedal pedal pedal
2013-10-27 10:24 AM
in reply to: rrrunner

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Regular
5477
5000100100100100252525
LHOTP
Subject: RE: Mucho Mental Manatee Mentors--CLOSED (Pop Tarts?)

Go Jonathan!!!

And how are our B2Bers this morning?  Are you guys getting some well deserved TLC and having the oh-my-gawd-I-just-rocked-that-thing feeling wash over you?

 

2013-10-27 10:42 AM
in reply to: rrrunner

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Melon Presser
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Subject: RE: Mucho Mental Manatee Mentors--CLOSED (Pop Tarts?)

Originally posted by rrrunner Pedal pedal pedal

Go go go Tejas!

Hope his shoes do him well on the run.

2013-10-27 11:02 AM
in reply to: TriAya

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Science Nerd
28760
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Redwood City, California
Subject: RE: Mucho Mental Manatee Mentors--CLOSED (Pop Tarts?)

CONGRATULATIONS, JANYNE AND MONICA!!!!

GOOOOO JONATHAN!!!



2013-10-27 11:40 AM
in reply to: Artemis

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Melon Presser
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Subject: RE: Mucho Mental Manatee Mentors--CLOSED (Pop Tarts?)

I believe six Manatees have already posted there (but, like a real swimmer, I can't count ), but I'd encourage the rest to read this thread if not post in it, too. Ron (site founder/director) is really listening to this one.

The Decline of the BT Community

2013-10-27 12:27 PM
in reply to: Artemis

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Master
7712
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Orlando
Subject: RE: Mucho Mental Manatee Mentors--CLOSED (Pop Tarts?)
Originally posted by Artemis

CONGRATULATIONS, JANYNE AND MONICA!!!!

GOOOOO JONATHAN!!!

What she said!
2013-10-27 12:38 PM
in reply to: TriAya

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Regular
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LHOTP
Subject: RE: Mucho Mental Manatee Mentors--CLOSED (Pop Tarts?)

Confession time:

Well folks.  I just downloaded my Garmin data and have been looking at my swims.  It seems what I thought was a 10sec RI was really anywhere from a 9.XX-17.XX. LOL! with the bulk of them falling in the 13-16 range.  HAHAHA!  Time flies when you're sucking wind :

So, I'm going to try to redeem myself by repeating this workout and keeping the RI to 10.  I think a combination of new goggles and ending my hundres at the end of the pool w/ the pace clock will hopefully make a difference.

Also in looking through the last two weeks my fastest 400 was a 6:08 and fastest 200 was a 3:02--done on October 18th (just part of a set, not a CSS), and those were done back-to-back with a 1:10 rest interval and what looks to be ~ 500yd WU (Garmin doesn't record kick sets, so I'm guessing there). 

Aaaaaaanyway, I have three take away points from this: 1) I'm psyching myself out on the CSS "test" as I've done it faster when not testing--nice. doh! 2)My perception of things in the pool is waaay more off than it should be.  I'm going to look at my data after each swim instead of waiting until the end of the week. 3) When I plug the 400/200 from above into the CSS calculator, I get a 1:33/100 CSS.  This makes more sense, especially given the splits I was doing during the 30 x 100, granted with a longer RI than I should have had.  That's a big difference in the pain the workout will bring, but so be it.

2013-10-27 12:53 PM
in reply to: switch

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Master
7712
50002000500100100
Orlando
Subject: RE: Mucho Mental Manatee Mentors--CLOSED (Pop Tarts?)
Originally posted by switch

Confession time:

Well folks.  I just downloaded my Garmin data and have been looking at my swims.  It seems what I thought was a 10sec RI was really anywhere from a 9.XX-17.XX. LOL! with the bulk of them falling in the 13-16 range.  HAHAHA!  Time flies when you're sucking wind  

So, I'm going to try to redeem myself by repeating this workout and keeping the RI to 10.  I think a combination of new goggles and ending my hundres at the end of the pool w/ the pace clock will hopefully make a difference.

Also in looking through the last two weeks my fastest 400 was a 6:08 and fastest 200 was a 3:02--done on October 18th (just part of a set, not a CSS), and those were done back-to-back with a 1:10 rest interval and what looks to be ~ 500yd WU (Garmin doesn't record kick sets, so I'm guessing there). 

Aaaaaaanyway, I have three take away points from this: 1) I'm psyching myself out on the CSS "test" as I've done it faster when not testing--nice. doh! 2)My perception of things in the pool is waaay more off than it should be.  I'm going to look at my data after each swim instead of waiting until the end of the week. 3) When I plug the 400/200 from above into the CSS calculator, I get a 1:33/100 CSS.  This makes more sense, especially given the splits I was doing during the 30 x 100, granted with a longer RI than I should have had.  That's a big difference in the pain the workout will bring, but so be it.

Say 4 our fathers and 3 Hail Marys and all is forgiven
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