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2009-11-15 2:54 PM
in reply to: #1827515

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Subject: RE: Ironman Arizona : Official Thread
Was it Deloris M that offered to host a BT get together at her rental house? Can someone repost that info? Isn't that also where we can buy the BT bracelets?


2009-11-15 5:21 PM
in reply to: #1827515


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Subject: RE: Ironman Arizona : Official Thread
Does anyone know if there will be practice swim times in the lake this week?
2009-11-15 5:36 PM
in reply to: #2515015

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Master
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Subject: RE: Ironman Arizona : Official Thread
flores23 - 2009-11-15 3:21 PM Does anyone know if there will be practice swim times in the lake this week?


Yes ... 8-10 AM on Thursday, Friday and Saturday.
2009-11-15 9:32 PM
in reply to: #1827515

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Elite
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Subject: RE: Ironman Arizona : Official Thread
WOOHOO! Happy RACE WEEK BT!! I work tomorrow, but after work I'm headed West! I have grandparents and an aunt in NM, so stopping there first, and showing up in AZ on Thursday afternoon!! I plan on swimming on Friday morning, then going to registration then as well.  See y'all soon!
2009-11-16 1:12 AM
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2009-11-16 5:08 AM
in reply to: #2513403

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Subject: RE: Ironman Arizona : Official Thread
evillarroel - 2009-11-13 8:43 PM Yesterday while working in Waco, I sprained my back muscles right beneath the shoulderblade and it hurts quite a bit in certain positions. I was supposed to swim today but I'm terrified that I tore my muscles or ligaments so I aborted. Crappy luck! I've been training for a whole year for this event and managed to stay injury free and nine days away I hurt myself... I pray for recovery, and a fast one.


I feel for you...while at work yesterday I was lifting an overweight patient up in bed and I pulled a muscle in my lower left back.  It's pretty sore this morning and the pain is sharp.  I am going to try to a massage therapist today to see if that helps and then maybe hit the hot tub at the Y.  Evillarroel...how's your back doing??



2009-11-16 5:13 AM
in reply to: #2514313

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Subject: RE: Ironman Arizona : Official Thread
molly@rosenblumlawlv - 2009-11-14 9:57 PM For those of you doing it can you please explain the Janus CHarity Challenge?


The Janus Charity Challenge is just where you raise money for a charity as part of your IM journey.  Lot so people to do IM's for different reasons and some do it in honor or in memory of others and raise money along the way.  You choose the charity and Janus provides you with a website and the tools to obtain your fundraising goals!  It's been fun!  My hubby and I have been raising money for the American Heart Association and have been doing all sorts of fun things along the way to raise money.  Earlier this year before a local HIM we challenged our friends to donate...if we reached our goal (which we did) my hubby Scott volunteered to not only shave his head in a mohawk but to die it pink and do the HIM while wearing a skirt!  It was awesome!





Edited by canadarn2001 2009-11-16 5:14 AM
2009-11-16 6:07 AM
in reply to: #2515422

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Subject: RE: Ironman Arizona : Official Thread

Paulettejo - 2009-11-15 11:12 PM

Just looked at the athlete guide and was wondering how Mandatory is the "mandatory" athlete dinner??

They will not know if you are there or not - but it is a good info/movie/meet a pro and share stories dinner.  I would go if I were you PJ, but to each their own.

2009-11-16 6:08 AM
in reply to: #2515015

Master
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Subject: RE: Ironman Arizona : Official Thread

flores23 - 2009-11-15 3:21 PM Does anyone know if there will be practice swim times in the lake this week?

Gatorade shjould host swims on Friday and Saturday.  Not sure but I think Thursday as well.  They tend to be first thing in the morning.

2009-11-16 6:45 AM
in reply to: #2515445

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Subject: RE: Ironman Arizona : Official Thread
canadarn2001 - 2009-11-16 6:13 AM
Earlier this year before a local HIM we challenged our friends to donate...if we reached our goal (which we did) my hubby Scott volunteered to not only shave his head in a mohawk but to die it pink and do the HIM while wearing a skirt!  It was awesome!


Is that White Lake Half that your at there? Looks familliar
2009-11-16 6:57 AM
in reply to: #2515445

Elite
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Subject: RE: Ironman Arizona : Official Thread
Hope that you all get well in time for the dance! Too close to the end for bad things to happen.

I was told about a guy (perhaps on this thread) who injured himself (i.e., separated shoulder) the day before IMAZ getting out of the water. Apparently its pretty treacherous. Check this out from Active.com

http://www.active.com/triathlon/Articles/7-Tips-for-Racing-Ironman-Arizona.htm?act=EMC-Active&Vehicle=Triathlon&Date=11_15_09&Edition=3&Sections=Articles&Creative=7_Tips_for_Ironman_Arizona&TextName=7_Tips_for_Ironman_Arizona&ArtText=Txt&Placement=2&Dy=Sun&lyrisid=20261055&dart=


2009-11-16 7:24 AM
in reply to: #2514834

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Subject: RE: Ironman Arizona : Official Thread
StandsWithFist - 2009-11-15 12:54 PM Was it Deloris M that offered to host a BT get together at her rental house? Can someone repost that info? Isn't that also where we can buy the BT bracelets?


So is there no BT get together at someone's house? Where we can buy the red, white and blue BT wrist bands?  Did I dream it?
2009-11-16 8:28 AM
in reply to: #1827515

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Subject: RE: Ironman Arizona : Official Thread
Ouch.  The water is down to 65 degrees this morning.

Does anyone know what the reasoning is for not allowing neoprene booties?  I know the athlete's guide says they aren't allowed but if you do wear them is it just like having worn your wetsuit in a non-wetsuit legal race?  I'm certainly not going to be in the hunt for a Kona or podium spot so if that's all I lose by wearing them then I may consider it.  I have serious issues with the cold. 
2009-11-16 8:38 AM
in reply to: #1827515

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Subject: RE: Ironman Arizona : Official Thread
A tip I picked up while spectating last year --
After changing into your wetsuit, but before entering the water, wear an old pair of socks on your feet and another old pair on your hand as gloves.  This might help keep you a tad bit warmer a little longer.  Just ditch them right before entering the water.

The warmest OWS I've had in a race is 68.  The coldest was upper 50s.  The coldest in training - 48...with a sleeveless.  I guess this is one instance where my extra "fluffy" will come in handy.
2009-11-16 8:45 AM
in reply to: #2515584

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Subject: RE: Ironman Arizona : Official Thread
jkholden - 2009-11-16 8:28 AM

Ouch.  The water is down to 65 degrees this morning.

Does anyone know what the reasoning is for not allowing neoprene booties?  I know the athlete's guide says they aren't allowed but if you do wear them is it just like having worn your wetsuit in a non-wetsuit legal race?  I'm certainly not going to be in the hunt for a Kona or podium spot so if that's all I lose by wearing them then I may consider it.  I have serious issues with the cold. 


They provide a bit of a flipper effect and are only allowed if the water temps are REALLY cold. I don't like the cold either, but I swam this Saturday out at Lake Saguaro and it was actually fine. Tempe Town Lake is pretty comparable. Now, it's freezing here this am but is warming up this week, so the Lake temps will likley stay in the mid 60's. Race morning does look like 47 degrees air temp, so that will suck, especially on the start of the bike. The water temp will be so much warmer, it will feel good to get into the lake as opposed to shivering at the shore line. But, it will warm up to low 70's and doesn't look too windy...yet.
I'm not sure what kind of penalty wearing booties might be, but I wouldn't do that if I were you, regardless of what you are shooting for. It's a race rule and should be adhered to.

Edited by bryancd 2009-11-16 8:46 AM
2009-11-16 9:10 AM
in reply to: #2515522

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Subject: RE: Ironman Arizona : Official Thread

StandsWithFist - 2009-11-16 5:24 AM
StandsWithFist - 2009-11-15 12:54 PM Was it Deloris M that offered to host a BT get together at her rental house? Can someone repost that info? Isn't that also where we can buy the BT bracelets?


So is there no BT get together at someone's house? Where we can buy the red, white and blue BT wrist bands?  Did I dream it?

 

here's what was posted earlier T:

 


Reposting from earlier:

PARTY:  11/21/09 AT 12:00 or later...come by!

1283 W. Myrna Lane, Tempe AZ (310) 403-5781

Bring something to eat.  There's a BBQ and I'll have some goodies for you as well.

Toddg said he would bring the wristbands to the GTG.

I cant make it because my kids football teams qualified for playoffs (how selfish!) so I will be rushing down between games to drop the bike/bags.

I'll be down at the expo on thursday and friday though and hope to meet soem BTers then



2009-11-16 9:20 AM
in reply to: #1827515

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Subject: RE: Ironman Arizona : Official Thread
Yes, Sally's right Tanya!  come over

1283 W. Myrna Lane in Tempe (310) 403-5781. I'll be in town on Wednesday.  I'm going to try to go the meet up after the dinner on Mill Road too. Was that your gig?  For MGD?
2009-11-16 9:30 AM
in reply to: #1827515

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Subject: RE: Ironman Arizona : Official Thread

I plan on attending the BT party!  Not sure what GTG is though???

2009-11-16 9:32 AM
in reply to: #2515715

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Subject: RE: Ironman Arizona : Official Thread

perkins_jerryw - 2009-11-16 7:30 AM

I plan on attending the BT party!  Not sure what GTG is though???

Get ToGether. Maybe its a Scottish abbreviation Jerry

2009-11-16 9:33 AM
in reply to: #2515689

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Subject: RE: Ironman Arizona : Official Thread
DoloresM2 - 2009-11-16 7:20 AM Yes, Sally's right Tanya!  come over

1283 W. Myrna Lane in Tempe (310) 403-5781. I'll be in town on Wednesday.  I'm going to try to go the meet up after the dinner on Mill Road too. Was that your gig?  For MGD?


THANK YOU Sally for reposting and Dolores for confirming!!! Actually Kim set up the MGD 64 event, but I will most likely attend to support our Team MGD 64 cause as well.  Will be great to meet you and all other out of town BTrs.!
2009-11-16 12:22 PM
in reply to: #1827515

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Subject: RE: Ironman Arizona : Official Thread
so this is whats on so far?:

swims thursday, friday and saturday 8-10 am

BT GTG 12 noon saturday

MGD party (day/time?)

any group rides? or runs?


2009-11-16 12:48 PM
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2009-11-16 1:28 PM
in reply to: #2516083

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Subject: RE: Ironman Arizona : Official Thread
phatknot - 2009-11-16 9:22 AM

so this is whats on so far?:

swims thursday, friday and saturday 8-10 am

BT GTG 12 noon saturday

MGD party (day/time?)

any group rides? or runs?




Athlete dinner Friday @ 5:30PM and Mandatory meeting afterwards.

Is the dinner where we get to hear how great we are? :p


.
2009-11-16 2:36 PM
in reply to: #2516236

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Subject: RE: Ironman Arizona : Official Thread

joker70 - 2009-11-16 11:28 AM
phatknot - 2009-11-16 9:22 AM so this is whats on so far?:

swims thursday, friday and saturday 8-10 am

BT GTG 12 noon saturday

MGD party (day/time?)

any group rides? or runs?
Athlete dinner Friday @ 5:30PM and Mandatory meeting afterwards. Is the dinner where we get to hear how great we are? :p .

Yes it is!  They will have everyone that is doing their first IM stand up, those that have lost the most weight in training, show clips from a video of past races and at times Kona, meet celebs (once Scott Tinley) Tempe city officials, Native Americans (who own most of the land we bike thru) - all that jazz!



Edited by perkins_jerryw 2009-11-16 2:48 PM
2009-11-16 3:00 PM
in reply to: #2515482

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Subject: RE: Ironman Arizona : Official Thread
ShawnFromNorfolk - 2009-11-16 7:45 AM
canadarn2001 - 2009-11-16 6:13 AM Earlier this year before a local HIM we challenged our friends to donate...if we reached our goal (which we did) my hubby Scott volunteered to not only shave his head in a mohawk but to die it pink and do the HIM while wearing a skirt!  It was awesome!
Is that White Lake Half that your at there? Looks familliar


It is White Lake Half...we love that race!  Where you there this past year?  We raced weekend #2!  It was hot!
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