Missed 3rd day of week 4 yesterday (to much revelry at the Phils parade - and by that I mean beer) but going to make it up today. If not I'll repeat week 4.
I am going to re-do week 2. I completed it but I need to give these old bones some extra work before moving on up the scale. Started back at Week-2 Day 1 today.
So Fresh So Clean - 2008-11-03 9:40 PM Does anyone feel their max is decreasing? In week 2, I did 40 pushups (albeit bad formed pushups), but now in week 3 I can't seem to get past 25 (good form).
It could be just that your doing push ups with good form now. They are harder.
colesdad - 2008-11-03 6:32 AM Completed Week 4 on Saturday 29, 33, 29, 29, 40. Felt good and will start week 5 on tomorrow.
Felt good, eh? Who would have thought, huh?! You're almost there!!!!
Gettin' there. Week 5 starts tonight with at least 180 total according to the chart. Have had to "warm up" with about 15 pushups as the 1st set has been causing so pain in my wrist/thumb area. I think it's a bit of carpal tunnel but a little warm up scares it away.
Since my right leg is injured, I have to do "girl push-ups". The alternative would be to keep my right leg off the ground, but I am not that talented, yet.