Subject: RE: Fred D and Queen Zipp's SWIM, BIKE RUN consistency thread.... CLOSEDAfter being laid out by a stomach bug for the past week, I ended up the month down 4 lbs from where I started. I know much of it is water weight but I'll take what I can get! Final total is 272. I do hope this group continues on and that you let me continue to lurk with you. Regardless, my thanks to everyone for participating in it the way that you did. I know it seems a silly thing to say but this was the first group that I have been a part of where I felt like everyone has real life and realistic challenges that they had to overcome in order to train - and, for so many of you, wildly succeed. Though life didn't cooperate for most of the past couple of month, I feel, for the first time in a long time, like I can manage to fit everything in and succeed again. |