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2013-01-15 1:08 PM
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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
TriAya - 2013-01-15 12:00 PM

rrrunner - 2013-01-16 2:51 AM Just got word that work is going to get CRAZY for the next four weeks. Training could suffer, especially the last week of January and first week of February. This is NOT good!

I grrrrrrr at that! Is there any way at all to prepare ahead?

But I do love your pictures. Now about DS1 ...

Oh there will be prep all right. One of my cases is going to trial which means that for the next 4 weeks the prosecuting attorney OWNS me!

DS1 is a great "kid". He's floundered a bit trying to decide what he wants to do. Now he is planning to go to school to be a paramedic. He joined the gym with me and is enjoying it so far.



2013-01-15 1:43 PM
in reply to: #4579604

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Seattle
Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
rrrunner - 2013-01-15 12:51 PMJust got word that work is going to get CRAZY for the next four weeks. Training could suffer, especially the last week of January and first week of February. This is NOT good!
Man, I'm with you on that! We are slammed with 5 high profile projects on an expedited timeline. Schultz is coming to Thailand for the first time and we need to wow his socks off. Additionally we are getting new office furniture and have been displaced down to these tiny cubes on the third floor with no windows. Our printers are still on the 9th floor so we get a stair workout about 5 times a day. Finally, the restrooms are on the opposite side down here and I've walked into the men's room 3 times now! Phhhhew
2013-01-15 1:50 PM
in reply to: #4579695

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!

Asalzwed - 2013-01-15 12:43 PM
rrrunner - 2013-01-15 12:51 PMJust got word that work is going to get CRAZY for the next four weeks. Training could suffer, especially the last week of January and first week of February. This is NOT good!
Man, I'm with you on that! We are slammed with 5 high profile projects on an expedited timeline. Schultz is coming to Thailand for the first time and we need to wow his socks off. Additionally we are getting new office furniture and have been displaced down to these tiny cubes on the third floor with no windows. Our printers are still on the 9th floor so we get a stair workout about 5 times a day. Finally, the restrooms are on the opposite side down here and I've walked into the men's room 3 times now! Phhhhew

Wow, that IS crazy!I just emailed our media guy about the case and asked him about his Boston training. He said it's 13 weeks away and that he's doing the Rock N Roll half this Sunday.

2013-01-15 1:55 PM
in reply to: #4579707

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Seattle
Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
rrrunner - 2013-01-15 1:50 PM

Asalzwed - 2013-01-15 12:43 PM
rrrunner - 2013-01-15 12:51 PMJust got word that work is going to get CRAZY for the next four weeks. Training could suffer, especially the last week of January and first week of February. This is NOT good!
Man, I'm with you on that! We are slammed with 5 high profile projects on an expedited timeline. Schultz is coming to Thailand for the first time and we need to wow his socks off. Additionally we are getting new office furniture and have been displaced down to these tiny cubes on the third floor with no windows. Our printers are still on the 9th floor so we get a stair workout about 5 times a day. Finally, the restrooms are on the opposite side down here and I've walked into the men's room 3 times now! Phhhhew

Wow, that IS crazy!I just emailed our media guy about the case and asked him about his Boston training. He said it's 13 weeks away and that he's doing the Rock N Roll half this Sunday.

Ohhh yeahhhh Boston 13 weeks eh? I won't be doing a HM until 5 weeks out.
2013-01-15 2:15 PM
in reply to: #4579637

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Master
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Orlando
Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
rrrunner - 2013-01-15 1:08 PM
TriAya - 2013-01-15 12:00 PM

rrrunner - 2013-01-16 2:51 AM Just got word that work is going to get CRAZY for the next four weeks. Training could suffer, especially the last week of January and first week of February. This is NOT good!

I grrrrrrr at that! Is there any way at all to prepare ahead?

But I do love your pictures. Now about DS1 ...

Oh there will be prep all right. One of my cases is going to trial which means that for the next 4 weeks the prosecuting attorney OWNS me!

DS1 is a great "kid". He's floundered a bit trying to decide what he wants to do. Now he is planning to go to school to be a paramedic. He joined the gym with me and is enjoying it so far.

I always find that big, stressful cases require me to work out more to help relieve the stress and to help me get my thoughts in order. When I was a prosecutor I wrote some of my best closing arguments while biking or running. Good luck with your cases!
2013-01-15 2:17 PM
in reply to: #4579549

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
cdban66 - 2013-01-15 12:22 PM
amd723 - 2013-01-15 1:20 PM
4agoodlife - 2013-01-15 12:16 PM

amd723 - 2013-01-15 10:07 AM So I'm feeling pretty motivated right now. Rev3 Florida came out with an Olympic distance to go with the half it offered last year. Because there was only the half last year, I could not convince anybody to participate with me, so I was by myself last year. Well, today, the first day of registration, I've already gotten 2 of my brothers to say they will do the Olympic! I'm working on recruiting others. I will do the half again, so I will be alone in that race, but that's ok.Of course, the race isn't until November, so my motivation has plenty of time to wane

Pssshaw! Have you looked around this group lately? They won't let it wane.

Very cool that your brothers will do the event with you...better yet, they'll be at the finish line!

Yes, my brothers and I do a lot of races together. Various other family members join from time to time and we always have a great time.Oh, yeah, the POD rocks. They totally talked me off the ledge the night before REV 3 when I was freaking out about the weather.

The beer offer stands, for both you and your bros.

I'll remember that, thanks!


2013-01-15 2:21 PM
in reply to: #4579762

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
amd723 - 2013-01-15 1:15 PM
rrrunner - 2013-01-15 1:08 PM
TriAya - 2013-01-15 12:00 PM

rrrunner - 2013-01-16 2:51 AM Just got word that work is going to get CRAZY for the next four weeks. Training could suffer, especially the last week of January and first week of February. This is NOT good!

I grrrrrrr at that! Is there any way at all to prepare ahead?

But I do love your pictures. Now about DS1 ...

Oh there will be prep all right. One of my cases is going to trial which means that for the next 4 weeks the prosecuting attorney OWNS me!

DS1 is a great "kid". He's floundered a bit trying to decide what he wants to do. Now he is planning to go to school to be a paramedic. He joined the gym with me and is enjoying it so far.

I always find that big, stressful cases require me to work out more to help relieve the stress and to help me get my thoughts in order. When I was a prosecutor I wrote some of my best closing arguments while biking or running. Good luck with your cases!

Maybe I can convince my AUSA of this and we can both have time to train. I had an AUSA in Nebraska who made brilliant closing arguments. I've never been to trial with this one. Could get interesting.

2013-01-15 2:27 PM
in reply to: #4579779

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Master
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Orlando
Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
rrrunner - 2013-01-15 2:21 PM
amd723 - 2013-01-15 1:15 PM
rrrunner - 2013-01-15 1:08 PM
TriAya - 2013-01-15 12:00 PM

rrrunner - 2013-01-16 2:51 AM Just got word that work is going to get CRAZY for the next four weeks. Training could suffer, especially the last week of January and first week of February. This is NOT good!

I grrrrrrr at that! Is there any way at all to prepare ahead?

But I do love your pictures. Now about DS1 ...

Oh there will be prep all right. One of my cases is going to trial which means that for the next 4 weeks the prosecuting attorney OWNS me!

DS1 is a great "kid". He's floundered a bit trying to decide what he wants to do. Now he is planning to go to school to be a paramedic. He joined the gym with me and is enjoying it so far.

I always find that big, stressful cases require me to work out more to help relieve the stress and to help me get my thoughts in order. When I was a prosecutor I wrote some of my best closing arguments while biking or running. Good luck with your cases!

Maybe I can convince my AUSA of this and we can both have time to train. I had an AUSA in Nebraska who made brilliant closing arguments. I've never been to trial with this one. Could get interesting.

You should suggest a run together to discuss your testimony! I totally made brilliant closing arguments - at least I thought they were brilliant
2013-01-15 2:38 PM
in reply to: #4579788

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Master
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Rio Rancho, NM
Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
amd723 - 2013-01-15 1:27 PM
rrrunner - 2013-01-15 2:21 PM
amd723 - 2013-01-15 1:15 PM
rrrunner - 2013-01-15 1:08 PM
TriAya - 2013-01-15 12:00 PM

rrrunner - 2013-01-16 2:51 AM Just got word that work is going to get CRAZY for the next four weeks. Training could suffer, especially the last week of January and first week of February. This is NOT good!

I grrrrrrr at that! Is there any way at all to prepare ahead?

But I do love your pictures. Now about DS1 ...

Oh there will be prep all right. One of my cases is going to trial which means that for the next 4 weeks the prosecuting attorney OWNS me!

DS1 is a great "kid". He's floundered a bit trying to decide what he wants to do. Now he is planning to go to school to be a paramedic. He joined the gym with me and is enjoying it so far.

I always find that big, stressful cases require me to work out more to help relieve the stress and to help me get my thoughts in order. When I was a prosecutor I wrote some of my best closing arguments while biking or running. Good luck with your cases!

Maybe I can convince my AUSA of this and we can both have time to train. I had an AUSA in Nebraska who made brilliant closing arguments. I've never been to trial with this one. Could get interesting.

You should suggest a run together to discuss your testimony! I totally made brilliant closing arguments - at least I thought they were brilliant

Not a doubt in my mind.

2013-01-15 2:45 PM
in reply to: #4579504

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Raleigh, NC area
Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!

amd723 - 2013-01-15 1:07 PM So I'm feeling pretty motivated right now. Rev3 Florida came out with an Olympic distance to go with the half it offered last year. Because there was only the half last year, I could not convince anybody to participate with me, so I was by myself last year. Well, today, the first day of registration, I've already gotten 2 of my brothers to say they will do the Olympic! I'm working on recruiting others. I will do the half again, so I will be alone in that race, but that's ok.Of course, the race isn't until November, so my motivation has plenty of time to wane

Too bad no one who lives nearby (say in Englewood) would do it with you.

2013-01-15 2:47 PM
in reply to: #4579604

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!

rrrunner - 2013-01-15 1:51 PM Just got word that work is going to get CRAZY for the next four weeks. Training could suffer, especially the last week of January and first week of February. This is NOT good!

Ack!  Sorry!  Yell



2013-01-15 3:58 PM
in reply to: #4579821

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
jmkizer - 2013-01-15 2:45 PM

amd723 - 2013-01-15 1:07 PM So I'm feeling pretty motivated right now. Rev3 Florida came out with an Olympic distance to go with the half it offered last year. Because there was only the half last year, I could not convince anybody to participate with me, so I was by myself last year. Well, today, the first day of registration, I've already gotten 2 of my brothers to say they will do the Olympic! I'm working on recruiting others. I will do the half again, so I will be alone in that race, but that's ok.Of course, the race isn't until November, so my motivation has plenty of time to wane

Too bad no one who lives nearby (say in Englewood) would do it with you.

I think he may be considering the oly
2013-01-15 4:49 PM
in reply to: #4579607

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
rrrunner - 2013-01-16 2:53 AM
TriAya - 2013-01-15 11:49 AM

So if DubSix and Skrat are BT addicts ...

um ...

I'm a big Manateedict.

Innocent

Meeeee toooooo!

me too.

New rule in my house - No logging on to see what you guys have been up to while I've been sleeping until after I have done my training and am ready to log my session....

ok starting tomorrow

2013-01-15 4:53 PM
in reply to: #4542736

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!

After lots of searching...I'm always TAKING the pics, not in them...I've found a couple.

First one is 7 months post baby #2. The second is 10  18 months. The third is at about 18 10 months.

***Hmmm...pics won't switch places for me.***



Edited by 4agoodlife 2013-01-15 5:37 PM




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2013-01-15 6:59 PM
in reply to: #4580046

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
StaceyK - 2013-01-15 5:49 PM
rrrunner - 2013-01-16 2:53 AM
TriAya - 2013-01-15 11:49 AM

So if DubSix and Skrat are BT addicts ...

um ...

I'm a big Manateedict.

Innocent

Meeeee toooooo!

me too.

New rule in my house - No logging on to see what you guys have been up to while I've been sleeping until after I have done my training and am ready to log my session....

ok starting tomorrow

Haha, I will say that I have this thread bookmarked and at the top of my browser, ready to go.  However, I don't think I'm reading as much as some others.  I wonder if there's a training plan to work up to that?

2013-01-15 7:01 PM
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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!

IN OTHER NEWS:

I swam 3100 yards tonight at the Master's Swim.  Furthest for me yet.  All the slackers with me in the slow lane kept asking me to lead.  It's like getting chased by a pack of dogs.  I guess that's one way to get motivation.  At times when I was struggling I would think, "If I was in the middle of 1500m, I really couldn't stop right now."  That helped.



2013-01-15 7:41 PM
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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!

Well my other life is as a part of the Macca X12 training community, namely the VIP component on Facebook.

I put my Ironman dilemma to the community - over 70 responses.  An overwhelming motivational moment - all said go for it.  They said in the 8 or so weeks I have left I can get the bike done.  My swim will be okay - BUT GET THE BIKE DONE.  A few messaged me directly and one guy even called me - he did OWS with me on Saturday.  How about that!

I feel so inspired and motivated - I'm just gonna do it.  Here I go!

I'm off to Auckland tomorrow for HIM relay (swim and run) - I'm taking my helmet and shoes, try and hire a bike and get on it.

I AM SO PUMPED RIGHT NOW.

I wanna thank all the manatees that responded on here too.  DO EEEEEET!

 

2013-01-15 8:07 PM
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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
jobaxas - 2013-01-15 5:41 PM

Well my other life is as a part of the Macca X12 training community, namely the VIP component on Facebook.

I put my Ironman dilemma to the community - over 70 responses.  An overwhelming motivational moment - all said go for it.  They said in the 8 or so weeks I have left I can get the bike done.  My swim will be okay - BUT GET THE BIKE DONE.  A few messaged me directly and one guy even called me - he did OWS with me on Saturday.  How about that!

I feel so inspired and motivated - I'm just gonna do it.  Here I go!

I'm off to Auckland tomorrow for HIM relay (swim and run) - I'm taking my helmet and shoes, try and hire a bike and get on it.

I AM SO PUMPED RIGHT NOW.

I wanna thank all the manatees that responded on here too.  DO EEEEEET!

 

Yay! Bet it feels great...and even more awesome in a couple months
2013-01-15 8:31 PM
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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!

Way to go Jo!!!!

I did 8.17 miles of my virtual half marathon today with a couple of my obstacle racing friends. We ran out at Granite Beach at Folsom Lake --it was about 35 degrees, but with the running and GREAT amount of sunlight, it was quite comfortable. I later did a 7.5 mile bike ride and my strength stuff. Tomorrow I will get another 5 miles in for my half and a swim, and call it good. Laughing

On another entirely different note, I also am adding yet ANOTHER race to my schedule--Warrior Dash  5k obstacle/mud run in October...so only 3 full races that month! One being my first true half marathon! 

Anyway, my hip joints started acting up in the last mile of the run today--I have to figure out WHY this keeps happening. Tomorrow I have another visit to the chiropractor, so at least the pain will go away...but hopefully he can give me an idea of the cause too. Thoughts anyone?

2013-01-15 9:35 PM
in reply to: #4579375

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
cdban66 - 2013-01-15 12:06 PM
jogo - 2013-01-15 7:51 AM

All of the before and after pics are super inspiring!!

Kirsten-I can totally see the before and after in your face and arms especially. 

These pictures have me thinking and I want to pick your amazing manatee brains.  I have trouble with goal setting.  I don't know how to do it.  I don't know that I have ever done any goal, really, because I am severely afraid of failure.  I would like to set some goals. Yes, I said that out loud.  Where do I start and how do I start?  

I seem to want lofty things but then when I don't see progress or if I am not consistent, I go far backwards.   I am one of those all or nothing people.  Training plans, if I miss a day, well then I miss a bunch more and then I look into new training plans.  Diets, if I blow a day, well then I blow the week until the next start date.  I need a brain reset. 

How did you all set and meet your goals?  What keeps you on track?  How do you get it set in your brain that this is what you want and go for it?

I know my questions are weird and I seem to have a disconnect somewhere.  I know my manatees will get me.

Will you all help me set some goals?

I do hope that you appropriately (or not-so-appropriately  Wink) stalk my log to keep me on track.

We have established that I do this already, right? Wink

Yes, you already stalk and I don't thank you enough.  It really does keep me going even if I don't always reply. 

 

So I was psychoanalyzing as I tried to put goals down on paper.  My problem is that I have no goals.  I don't have a passion to want to lose weight, eventhough I like being thinner and am more confident. I haven't had anyone tell me I was ugly or fat, and I am usually pretty happy and healthy, so losing weight will have to be a bonus effect, not a goal.  I don't care enough to stick to a diet.  I like to socialize and drink too much to deprive.  I can make healthy choices but I don't have a desire to consciously restrict my calories.  Been there (started dieting at 11 years old and am finally comfortable in my skin so my weight doesn't ruin my day until I start comparing myself to other people), done that many times over and over again.  I have been 48lbs lighter than I am now.  I looked like a skeleton and I wasn't happy.   

I looked at my marathon plan and I have no goals.  I just can't make another goal to finish.  I've done that 6 times. It is not a challenge.  I can't make a goal of finishing Big Sur in the time limit.  I did that in 2012 and that was the scariest, most fulfilling goal I have ever accomplished and I am still flying high from that.  I can't do Big Sur with less fitness than last year and have a bad experience. I am too afraid of that.  I don't want a bad memory and I have such incredible memories right now.  i just can't ruin them.  I am not sure I have it in me to get to that same level of fitness in 14 weeks.  I have a long way to go. 

There are other races at Big Sur  (and here is where I need advice) so I was thinking of "racing" the 9 mile.  I've never done a 9 mile race so it is an automatic PR but I've also only "raced" one 5k in my life.  I was thinking of making a time goal.  If you know me, this is huger than me completing endurance events.  I am the energizer bunny (and my 1st event ever in 2006 was a marathon) and know that I will complete.  I have never had consistency and sometimes I wonder how much I would improve if I actually trained consistently.  I think I would have to start smaller at this point, if I am going for a time goal and not just to finish. 

Is it stupid to train for only a 9 mile race and then fly 2000 miles to do it?  



Edited by jogo 2013-01-15 9:37 PM
2013-01-15 10:23 PM
in reply to: #4580398

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
jogo - 2013-01-15 10:35 PM
cdban66 - 2013-01-15 12:06 PM
jogo - 2013-01-15 7:51 AM

All of the before and after pics are super inspiring!!

Kirsten-I can totally see the before and after in your face and arms especially. 

These pictures have me thinking and I want to pick your amazing manatee brains.  I have trouble with goal setting.  I don't know how to do it.  I don't know that I have ever done any goal, really, because I am severely afraid of failure.  I would like to set some goals. Yes, I said that out loud.  Where do I start and how do I start?  

I seem to want lofty things but then when I don't see progress or if I am not consistent, I go far backwards.   I am one of those all or nothing people.  Training plans, if I miss a day, well then I miss a bunch more and then I look into new training plans.  Diets, if I blow a day, well then I blow the week until the next start date.  I need a brain reset. 

How did you all set and meet your goals?  What keeps you on track?  How do you get it set in your brain that this is what you want and go for it?

I know my questions are weird and I seem to have a disconnect somewhere.  I know my manatees will get me.

Will you all help me set some goals?

I do hope that you appropriately (or not-so-appropriately  Wink) stalk my log to keep me on track.

We have established that I do this already, right? Wink

Yes, you already stalk and I don't thank you enough.  It really does keep me going even if I don't always reply. 

 

So I was psychoanalyzing as I tried to put goals down on paper.  My problem is that I have no goals.  I don't have a passion to want to lose weight, eventhough I like being thinner and am more confident. I haven't had anyone tell me I was ugly or fat, and I am usually pretty happy and healthy, so losing weight will have to be a bonus effect, not a goal.  I don't care enough to stick to a diet.  I like to socialize and drink too much to deprive.  I can make healthy choices but I don't have a desire to consciously restrict my calories.  Been there (started dieting at 11 years old and am finally comfortable in my skin so my weight doesn't ruin my day until I start comparing myself to other people), done that many times over and over again.  I have been 48lbs lighter than I am now.  I looked like a skeleton and I wasn't happy.   

I looked at my marathon plan and I have no goals.  I just can't make another goal to finish.  I've done that 6 times. It is not a challenge.  I can't make a goal of finishing Big Sur in the time limit.  I did that in 2012 and that was the scariest, most fulfilling goal I have ever accomplished and I am still flying high from that.  I can't do Big Sur with less fitness than last year and have a bad experience. I am too afraid of that.  I don't want a bad memory and I have such incredible memories right now.  i just can't ruin them.  I am not sure I have it in me to get to that same level of fitness in 14 weeks.  I have a long way to go. 

There are other races at Big Sur  (and here is where I need advice) so I was thinking of "racing" the 9 mile.  I've never done a 9 mile race so it is an automatic PR but I've also only "raced" one 5k in my life.  I was thinking of making a time goal.  If you know me, this is huger than me completing endurance events.  I am the energizer bunny (and my 1st event ever in 2006 was a marathon) and know that I will complete.  I have never had consistency and sometimes I wonder how much I would improve if I actually trained consistently.  I think I would have to start smaller at this point, if I am going for a time goal and not just to finish. 

Is it stupid to train for only a 9 mile race and then fly 2000 miles to do it?  

Look at me, I am quoting myself.  Wink

My running pal, Paul, the guy in my "after" picture and my "running husband" (my running group thought he was my husband because we always do the same events) answered my question. "Ca, wine, run , need I say more?"    

I think I have a goal!!!! 



2013-01-15 10:23 PM
in reply to: #4580398

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
jogo - 2013-01-16 2:35 PM
cdban66 - 2013-01-15 12:06 PM
jogo - 2013-01-15 7:51 AM

All of the before and after pics are super inspiring!!

Kirsten-I can totally see the before and after in your face and arms especially. 

These pictures have me thinking and I want to pick your amazing manatee brains.  I have trouble with goal setting.  I don't know how to do it.  I don't know that I have ever done any goal, really, because I am severely afraid of failure.  I would like to set some goals. Yes, I said that out loud.  Where do I start and how do I start?  

I seem to want lofty things but then when I don't see progress or if I am not consistent, I go far backwards.   I am one of those all or nothing people.  Training plans, if I miss a day, well then I miss a bunch more and then I look into new training plans.  Diets, if I blow a day, well then I blow the week until the next start date.  I need a brain reset. 

How did you all set and meet your goals?  What keeps you on track?  How do you get it set in your brain that this is what you want and go for it?

I know my questions are weird and I seem to have a disconnect somewhere.  I know my manatees will get me.

Will you all help me set some goals?

I do hope that you appropriately (or not-so-appropriately  Wink) stalk my log to keep me on track.

We have established that I do this already, right? Wink

Yes, you already stalk and I don't thank you enough.  It really does keep me going even if I don't always reply. 

 

So I was psychoanalyzing as I tried to put goals down on paper.  My problem is that I have no goals.  I don't have a passion to want to lose weight, eventhough I like being thinner and am more confident. I haven't had anyone tell me I was ugly or fat, and I am usually pretty happy and healthy, so losing weight will have to be a bonus effect, not a goal.  I don't care enough to stick to a diet.  I like to socialize and drink too much to deprive.  I can make healthy choices but I don't have a desire to consciously restrict my calories.  Been there (started dieting at 11 years old and am finally comfortable in my skin so my weight doesn't ruin my day until I start comparing myself to other people), done that many times over and over again.  I have been 48lbs lighter than I am now.  I looked like a skeleton and I wasn't happy.   

I looked at my marathon plan and I have no goals.  I just can't make another goal to finish.  I've done that 6 times. It is not a challenge.  I can't make a goal of finishing Big Sur in the time limit.  I did that in 2012 and that was the scariest, most fulfilling goal I have ever accomplished and I am still flying high from that.  I can't do Big Sur with less fitness than last year and have a bad experience. I am too afraid of that.  I don't want a bad memory and I have such incredible memories right now.  i just can't ruin them.  I am not sure I have it in me to get to that same level of fitness in 14 weeks.  I have a long way to go. 

There are other races at Big Sur  (and here is where I need advice) so I was thinking of "racing" the 9 mile.  I've never done a 9 mile race so it is an automatic PR but I've also only "raced" one 5k in my life.  I was thinking of making a time goal.  If you know me, this is huger than me completing endurance events.  I am the energizer bunny (and my 1st event ever in 2006 was a marathon) and know that I will complete.  I have never had consistency and sometimes I wonder how much I would improve if I actually trained consistently.  I think I would have to start smaller at this point, if I am going for a time goal and not just to finish. 

Is it stupid to train for only a 9 mile race and then fly 2000 miles to do it?  

NO -  I do this kind of stuff all the time!  Make a weekend of it - go with the family or like i do go with a friend, - instead of setting a personal goal, how about a fundraising goal.

I'm like you - my goal setting is always to finish.  However I did knock an hour off from first marathon to second.

Maybe calculate your 5km pace - then calculate how that converts to the 9 mile, then aim to beat it by 1% or something.

Maybe you don't need goals - just being out there is enough (this is me)

 

2013-01-15 10:42 PM
in reply to: #4580423

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
jogo - 2013-01-15 8:23 PM
jogo - 2013-01-15 10:35 PM
cdban66 - 2013-01-15 12:06 PM
jogo - 2013-01-15 7:51 AM

All of the before and after pics are super inspiring!!

Kirsten-I can totally see the before and after in your face and arms especially. 

These pictures have me thinking and I want to pick your amazing manatee brains.  I have trouble with goal setting.  I don't know how to do it.  I don't know that I have ever done any goal, really, because I am severely afraid of failure.  I would like to set some goals. Yes, I said that out loud.  Where do I start and how do I start?  

I seem to want lofty things but then when I don't see progress or if I am not consistent, I go far backwards.   I am one of those all or nothing people.  Training plans, if I miss a day, well then I miss a bunch more and then I look into new training plans.  Diets, if I blow a day, well then I blow the week until the next start date.  I need a brain reset. 

How did you all set and meet your goals?  What keeps you on track?  How do you get it set in your brain that this is what you want and go for it?

I know my questions are weird and I seem to have a disconnect somewhere.  I know my manatees will get me.

Will you all help me set some goals?

I do hope that you appropriately (or not-so-appropriately  Wink) stalk my log to keep me on track.

We have established that I do this already, right? Wink

Yes, you already stalk and I don't thank you enough.  It really does keep me going even if I don't always reply. 

 

So I was psychoanalyzing as I tried to put goals down on paper.  My problem is that I have no goals.  I don't have a passion to want to lose weight, eventhough I like being thinner and am more confident. I haven't had anyone tell me I was ugly or fat, and I am usually pretty happy and healthy, so losing weight will have to be a bonus effect, not a goal.  I don't care enough to stick to a diet.  I like to socialize and drink too much to deprive.  I can make healthy choices but I don't have a desire to consciously restrict my calories.  Been there (started dieting at 11 years old and am finally comfortable in my skin so my weight doesn't ruin my day until I start comparing myself to other people), done that many times over and over again.  I have been 48lbs lighter than I am now.  I looked like a skeleton and I wasn't happy.   

I looked at my marathon plan and I have no goals.  I just can't make another goal to finish.  I've done that 6 times. It is not a challenge.  I can't make a goal of finishing Big Sur in the time limit.  I did that in 2012 and that was the scariest, most fulfilling goal I have ever accomplished and I am still flying high from that.  I can't do Big Sur with less fitness than last year and have a bad experience. I am too afraid of that.  I don't want a bad memory and I have such incredible memories right now.  i just can't ruin them.  I am not sure I have it in me to get to that same level of fitness in 14 weeks.  I have a long way to go. 

There are other races at Big Sur  (and here is where I need advice) so I was thinking of "racing" the 9 mile.  I've never done a 9 mile race so it is an automatic PR but I've also only "raced" one 5k in my life.  I was thinking of making a time goal.  If you know me, this is huger than me completing endurance events.  I am the energizer bunny (and my 1st event ever in 2006 was a marathon) and know that I will complete.  I have never had consistency and sometimes I wonder how much I would improve if I actually trained consistently.  I think I would have to start smaller at this point, if I am going for a time goal and not just to finish. 

Is it stupid to train for only a 9 mile race and then fly 2000 miles to do it?  

Look at me, I am quoting myself.  Wink

My running pal, Paul, the guy in my "after" picture and my "running husband" (my running group thought he was my husband because we always do the same events) answered my question. "Ca, wine, run , need I say more?"    

I think I have a goal!!!! 

So you analyzed a bit more? Nice!

I think it's great that you are really looking at what you CAN do vs what you WANT to do. So set your goal to spend the time training for the best 9 mile run you can do...and then enjoy the beauty of the Cali coast. (Love that place! Grew up near Monterey.

2013-01-15 11:24 PM
in reply to: #4580046

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
StaceyK - 2013-01-15 2:49 PM
rrrunner - 2013-01-16 2:53 AM
TriAya - 2013-01-15 11:49 AM

So if DubSix and Skrat are BT addicts ...

um ...

I'm a big Manateedict.

Innocent

Meeeee toooooo!

me too.

New rule in my house - No logging on to see what you guys have been up to while I've been sleeping until after I have done my training and am ready to log my session....

ok starting tomorrow

That's kind of what I meant.   

2013-01-15 11:30 PM
in reply to: #4580293

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Subject: RE: Mad Manatees Mentor Group - VERY CLOSED!!! Sorry!
4agoodlife - 2013-01-15 6:07 PM
jobaxas - 2013-01-15 5:41 PM

Well my other life is as a part of the Macca X12 training community, namely the VIP component on Facebook.

I put my Ironman dilemma to the community - over 70 responses.  An overwhelming motivational moment - all said go for it.  They said in the 8 or so weeks I have left I can get the bike done.  My swim will be okay - BUT GET THE BIKE DONE.  A few messaged me directly and one guy even called me - he did OWS with me on Saturday.  How about that!

I feel so inspired and motivated - I'm just gonna do it.  Here I go!

I'm off to Auckland tomorrow for HIM relay (swim and run) - I'm taking my helmet and shoes, try and hire a bike and get on it.

I AM SO PUMPED RIGHT NOW.

I wanna thank all the manatees that responded on here too.  DO EEEEEET!

 

Yay! Bet it feels great...and even more awesome in a couple months

Totally Awesome! 

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