BT Development Mentor Program Archives » Mad Mutant Manatee Mentors 4--CLOSED Rss Feed  
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2013-04-22 5:59 AM
in reply to: #4686654

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Veteran
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East Texas
Subject: RE: Mad Mutant Manatee Mentors 4--CLOSED
Hey Manatees, Been on the road since last Tuesday. Just got back home. Had very limited time at the hotel so haven't been able to post anything or keep up. Hope everyone is doing great. I'm so sick of eating gas station food. I've got alot of calories to burn off this week!!!


2013-04-22 8:45 AM
in reply to: #4707999

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Master
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Subject: RE: Mad Mutant Manatee Mentors 4--CLOSED

jobaxas - 2013-04-20 1:52 AM Two things firstly I'm a volunteer at cairns 5-10am hoping wetsuit stripping and sunscreen application! Second thing Macca training camp Phuket December DH said do it with the 70.3 on that weekend too. How much for Macca members $59!!!! Fork yeah!!!

How cool is this?!

2013-04-22 8:48 AM
in reply to: #4708168

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Master
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Raleigh, NC area
Subject: RE: Mad Mutant Manatee Mentors 4--CLOSED
jogo - 2013-04-20 10:36 AM
Asalzwed - 2013-04-20 9:21 AM

Hey you, are you doing Bug Sur?

YES!!!! I am so excited!!! I am doing the 21 mile.  I refuse to say I dropped to the 21 mile.  It is still 21 FRICKIN' MILES, and on the same course and Mile 5 (start for 21 mile) to mile 9 are downhill (before the uphill but I sort of like hills a lot so that doesn't bug me).   The 21 mile has the same time limit as the marathon so I can go couch to 21 and not stress that I won't finish in time.  I am planning a 30s run: 1 min walk ratio, with lots of pictures and enjoyment.   I am taking advantage of every minute that my registration fee bought me. 

Just finishing up a 21 day structured food plan reset of my body.  Lost 11 lbs so far and it really has helped my confidence, motivation, energy level, and overall well-being.

I did sign up for Marine Corps Marathon in Oct.  Next Sunday, after a 21 mile stroll, I will restart my running life.  I'm BAAAAAAAAAAAAAAAAAAAAAAAAAAACK!!!!  

Lots of great news in here! 

I'm looking forward to hearing about Big Sur and seeing pictures.

Congrats on the missing 11 pounds!

Marine Corps Marathon -- woo hoo!



Edited by jmkizer 2013-04-22 8:48 AM
2013-04-22 8:50 AM
in reply to: #4708286

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Master
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Raleigh, NC area
Subject: RE: Mad Mutant Manatee Mentors 4--CLOSED

4agoodlife - 2013-04-20 1:11 PM Holy cow! 30k runners/ walkers? (will have check that reported number tomorrow) And here I thought Phoenix RnR was big!?!?! 4.2 in 39:03 "official" 38:56. I'm happy with that It's a big military race and was cool to see so many people wearing/ carrying flags and having " In Honor Of:" lists on their bibs. Looked all over the expo area for our "AZ runs for Boston" bracelets, but no luck. Maybe they only did it before the start.

Huge!  Fun!  Fast!

2013-04-22 8:51 AM
in reply to: #4708493

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Master
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Subject: RE: Mad Mutant Manatee Mentors 4--CLOSED

rrrunner - 2013-04-20 7:43 PM Just home from the bike/wine tour with DH! Had an amazing day!!!! Even met a possible new sports massage therapist.

Oh!  Sounds great!  Pictures?

2013-04-22 8:52 AM
in reply to: #4708516

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Master
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Raleigh, NC area
Subject: RE: Mad Mutant Manatee Mentors 4--CLOSED

jobaxas - 2013-04-20 8:30 PM Bike ride postponed Shannon's bike in her garage Andrew in Sydney with the key doh! Thursday scheduled its a public holiday so bring it!

Oh well, the best laid plans and all that... 



2013-04-22 8:56 AM
in reply to: #4709063

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Master
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Subject: RE: Mad Mutant Manatee Mentors 4--CLOSED

Asalzwed - 2013-04-21 5:21 PM I'm battling some major post race blues/a cold Frown I know I need to HTFU but this one is lingering. I'm hoping that getting back into a training routine tomorrow will serve as some therapy.  

Feel better! 

Hard to switch focus to age group nationals in August, huh?  August seems kinda far away now. Must be time for you to summit a mountain (no avalanches, please!) or sign up for a fun race.  Don't you have a few coming up?

2013-04-22 9:27 AM
in reply to: #4686654

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Melon Presser
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Subject: RE: Mad Mutant Manatee Mentors 4--CLOSED

Oh hai

I kind of didn't realize I was going to run a 10K this weekend--well, just a fun run--but even I didn't think it was going to be as much fun as it was!

http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=485326&posts=1#M4709631

2013-04-22 9:28 AM
in reply to: #4709672

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Master
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Rio Rancho, NM
Subject: RE: Mad Mutant Manatee Mentors 4--CLOSED
jmkizer - 2013-04-22 7:51 AM

rrrunner - 2013-04-20 7:43 PM Just home from the bike/wine tour with DH! Had an amazing day!!!! Even met a possible new sports massage therapist.

Oh!  Sounds great!  Pictures?

But of course! A bit of explanation... Corrales is the town where the wine tour was hosted. Corrales is a beautiful small town nestled, yet somehow hidden, at the edge of Albuquerque. The name is, of course, the Spanish word for corral. It is a rural area within a city, most of the homes there have acreages of farmland, horse corrals and, obviously, vinyards. It has a quaint main street and a wonderful farmers market. The owners of the wineries were wonderful and we bought 4 bottles of wine on our tour. Two sweets for DH and two dry reds for me. I did dump my bike once, at the end, but it had nothing to do with wine consumption... REALLY!





(corrales.JPG)



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2013-04-22 9:33 AM
in reply to: #4709724

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Melon Presser
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Subject: RE: Mad Mutant Manatee Mentors 4--CLOSED
rrrunner - 2013-04-22 9:28 PM
jmkizer - 2013-04-22 7:51 AM

rrrunner - 2013-04-20 7:43 PM Just home from the bike/wine tour with DH! Had an amazing day!!!! Even met a possible new sports massage therapist.

Oh!  Sounds great!  Pictures?

But of course! A bit of explanation... Corrales is the town where the wine tour was hosted. Corrales is a beautiful small town nestled, yet somehow hidden, at the edge of Albuquerque. The name is, of course, the Spanish word for corral. It is a rural area within a city, most of the homes there have acreages of farmland, horse corrals and, obviously, vinyards. It has a quaint main street and a wonderful farmers market. The owners of the wineries were wonderful and we bought 4 bottles of wine on our tour. Two sweets for DH and two dry reds for me. I did dump my bike once, at the end, but it had nothing to do with wine consumption... REALLY!

Ah ha ha ha ... that's great.

2013-04-22 9:47 AM
in reply to: #4709724

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Master
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Subject: RE: Mad Mutant Manatee Mentors 4--CLOSED
rrrunner - 2013-04-22 7:28 AM
jmkizer - 2013-04-22 7:51 AM

rrrunner - 2013-04-20 7:43 PM Just home from the bike/wine tour with DH! Had an amazing day!!!! Even met a possible new sports massage therapist.

Oh!  Sounds great!  Pictures?

But of course! A bit of explanation... Corrales is the town where the wine tour was hosted. Corrales is a beautiful small town nestled, yet somehow hidden, at the edge of Albuquerque. The name is, of course, the Spanish word for corral. It is a rural area within a city, most of the homes there have acreages of farmland, horse corrals and, obviously, vinyards. It has a quaint main street and a wonderful farmers market. The owners of the wineries were wonderful and we bought 4 bottles of wine on our tour. Two sweets for DH and two dry reds for me. I did dump my bike once, at the end, but it had nothing to do with wine consumption... REALLY!

But the real question....IS THE WINE OKAY????? Wink



2013-04-22 9:53 AM
in reply to: #4708212

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Pennsylvania
Subject: RE: Mad Mutant Manatee Mentors 4--CLOSED
Artemis - 2013-04-20 11:41 AM

Back from my race!

race photo

Wow, you got splattered!  Love your sunglasses!

2013-04-22 9:54 AM
in reply to: #4708286

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Pennsylvania
Subject: RE: Mad Mutant Manatee Mentors 4--CLOSED

4agoodlife - 2013-04-20 1:11 PM Holy cow! 30k runners/ walkers? (will have check that reported number tomorrow) And here I thought Phoenix RnR was big!?!?! 4.2 in 39:03 "official" 38:56. I'm happy with that It's a big military race and was cool to see so many people wearing/ carrying flags and having " In Honor Of:" lists on their bibs. Looked all over the expo area for our "AZ runs for Boston" bracelets, but no luck. Maybe they only did it before the start.

Very cool, glad you are happy with the time!

2013-04-22 9:57 AM
in reply to: #4709755

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Melon Presser
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Subject: RE: Mad Mutant Manatee Mentors 4--CLOSED
4agoodlife - 2013-04-22 9:47 PM
rrrunner - 2013-04-22 7:28 AM
jmkizer - 2013-04-22 7:51 AM

rrrunner - 2013-04-20 7:43 PM Just home from the bike/wine tour with DH! Had an amazing day!!!! Even met a possible new sports massage therapist.

Oh!  Sounds great!  Pictures?

But of course! A bit of explanation... Corrales is the town where the wine tour was hosted. Corrales is a beautiful small town nestled, yet somehow hidden, at the edge of Albuquerque. The name is, of course, the Spanish word for corral. It is a rural area within a city, most of the homes there have acreages of farmland, horse corrals and, obviously, vinyards. It has a quaint main street and a wonderful farmers market. The owners of the wineries were wonderful and we bought 4 bottles of wine on our tour. Two sweets for DH and two dry reds for me. I did dump my bike once, at the end, but it had nothing to do with wine consumption... REALLY!

But the real question....IS THE WINE OKAY????? Wink

HAHAHA ... when I lived on Venice Beach (CA, talk about a Funny Farm and constant circus ... fit right in) there'd be winos cycling down the street all the time sucking out of a paper bag. Awesome bike handling skills.

2013-04-22 9:58 AM
in reply to: #4708493

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Pennsylvania
Subject: RE: Mad Mutant Manatee Mentors 4--CLOSED

rrrunner - 2013-04-20 7:43 PM Just home from the bike/wine tour with DH! Had an amazing day!!!! Even met a possible new sports massage therapist.

Sounds like such fun and the prospect of a new masseuse is great as well!

2013-04-22 9:58 AM
in reply to: #4709755

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Master
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Rio Rancho, NM
Subject: RE: Mad Mutant Manatee Mentors 4--CLOSED
4agoodlife - 2013-04-22 8:47 AM
rrrunner - 2013-04-22 7:28 AM
jmkizer - 2013-04-22 7:51 AM

rrrunner - 2013-04-20 7:43 PM Just home from the bike/wine tour with DH! Had an amazing day!!!! Even met a possible new sports massage therapist.

Oh!  Sounds great!  Pictures?

But of course! A bit of explanation... Corrales is the town where the wine tour was hosted. Corrales is a beautiful small town nestled, yet somehow hidden, at the edge of Albuquerque. The name is, of course, the Spanish word for corral. It is a rural area within a city, most of the homes there have acreages of farmland, horse corrals and, obviously, vinyards. It has a quaint main street and a wonderful farmers market. The owners of the wineries were wonderful and we bought 4 bottles of wine on our tour. Two sweets for DH and two dry reds for me. I did dump my bike once, at the end, but it had nothing to do with wine consumption... REALLY!

But the real question....IS THE WINE OKAY????? Wink

Ha! The purchased bottles were transported to the finish for us by car. That way they could encourage larger purchases Laughing

At one of  the wineries all of us dirty bikers were traipsing in amid a dressy bridal shower Surprised. Apparently the owners and the shower party got there times mixed up. We weren't too concerned about it but I'm not sure the bride-to-be and her entourage appreciated a bunch of dirty bikers breaking through their festivities.



2013-04-22 10:00 AM
in reply to: #4709663

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Melon Presser
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Subject: RE: Mad Mutant Manatee Mentors 4--CLOSED
jmkizer - 2013-04-22 8:48 PM
jogo - 2013-04-20 10:36 AM
Asalzwed - 2013-04-20 9:21 AM

Hey you, are you doing Bug Sur?

YES!!!! I am so excited!!! I am doing the 21 mile.  I refuse to say I dropped to the 21 mile.  It is still 21 FRICKIN' MILES, and on the same course and Mile 5 (start for 21 mile) to mile 9 are downhill (before the uphill but I sort of like hills a lot so that doesn't bug me).   The 21 mile has the same time limit as the marathon so I can go couch to 21 and not stress that I won't finish in time.  I am planning a 30s run: 1 min walk ratio, with lots of pictures and enjoyment.   I am taking advantage of every minute that my registration fee bought me. 

Just finishing up a 21 day structured food plan reset of my body.  Lost 11 lbs so far and it really has helped my confidence, motivation, energy level, and overall well-being.

I did sign up for Marine Corps Marathon in Oct.  Next Sunday, after a 21 mile stroll, I will restart my running life.  I'm BAAAAAAAAAAAAAAAAAAAAAAAAAAACK!!!!  

Lots of great news in here! 

I'm looking forward to hearing about Big Sur and seeing pictures.

Congrats on the missing 11 pounds!

Marine Corps Marathon -- woo hoo!

GOJOGO

MCM--heard nothing but fabulous things about this. Really, any race involving hot Marines ... WIN.

2013-04-22 10:02 AM
in reply to: #4709063

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Pennsylvania
Subject: RE: Mad Mutant Manatee Mentors 4--CLOSED

Asalzwed - 2013-04-21 5:21 PM I'm battling some major post race blues/a cold Frown I know I need to HTFU but this one is lingering. I'm hoping that getting back into a training routine tomorrow will serve as some therapy.  

Healing hugs, and I just noticed that routine is almost spelled the same as your new favorite food, poutine.  Perhaps you need to find some poutine to cheer you up and shake the cold!  Mmmmmm, gravy, cheese curds and French Fries...(drool)



Edited by melbo55 2013-04-22 10:06 AM
2013-04-22 10:05 AM
in reply to: #4709775

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Master
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Subject: RE: Mad Mutant Manatee Mentors 4--CLOSED
TriAya - 2013-04-22 7:57 AM
4agoodlife - 2013-04-22 9:47 PM
rrrunner - 2013-04-22 7:28 AM
jmkizer - 2013-04-22 7:51 AM

rrrunner - 2013-04-20 7:43 PM Just home from the bike/wine tour with DH! Had an amazing day!!!! Even met a possible new sports massage therapist.

Oh!  Sounds great!  Pictures?

But of course! A bit of explanation... Corrales is the town where the wine tour was hosted. Corrales is a beautiful small town nestled, yet somehow hidden, at the edge of Albuquerque. The name is, of course, the Spanish word for corral. It is a rural area within a city, most of the homes there have acreages of farmland, horse corrals and, obviously, vinyards. It has a quaint main street and a wonderful farmers market. The owners of the wineries were wonderful and we bought 4 bottles of wine on our tour. Two sweets for DH and two dry reds for me. I did dump my bike once, at the end, but it had nothing to do with wine consumption... REALLY!

But the real question....IS THE WINE OKAY????? Wink

HAHAHA ... when I lived on Venice Beach (CA, talk about a Funny Farm and constant circus ... fit right in) there'd be winos cycling down the street all the time sucking out of a paper bag. Awesome bike handling skills.

^^^Yep. I spent later part of my childhood near Santa Cruz, Cali. Bikes and skateboards + winos aplenty. 

2013-04-22 10:09 AM
in reply to: #4709792

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Melon Presser
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Subject: RE: Mad Mutant Manatee Mentors 4--CLOSED
4agoodlife - 2013-04-22 10:05 PM
TriAya - 2013-04-22 7:57 AM
4agoodlife - 2013-04-22 9:47 PM
rrrunner - 2013-04-22 7:28 AM
jmkizer - 2013-04-22 7:51 AM

rrrunner - 2013-04-20 7:43 PM Just home from the bike/wine tour with DH! Had an amazing day!!!! Even met a possible new sports massage therapist.

Oh!  Sounds great!  Pictures?

But of course! A bit of explanation... Corrales is the town where the wine tour was hosted. Corrales is a beautiful small town nestled, yet somehow hidden, at the edge of Albuquerque. The name is, of course, the Spanish word for corral. It is a rural area within a city, most of the homes there have acreages of farmland, horse corrals and, obviously, vinyards. It has a quaint main street and a wonderful farmers market. The owners of the wineries were wonderful and we bought 4 bottles of wine on our tour. Two sweets for DH and two dry reds for me. I did dump my bike once, at the end, but it had nothing to do with wine consumption... REALLY!

But the real question....IS THE WINE OKAY????? Wink

HAHAHA ... when I lived on Venice Beach (CA, talk about a Funny Farm and constant circus ... fit right in) there'd be winos cycling down the street all the time sucking out of a paper bag. Awesome bike handling skills.

^^^Yep. I spent later part of my childhood near Santa Cruz, Cali. Bikes and skateboards + winos aplenty. 

And apparently, vampires.

2013-04-22 10:10 AM
in reply to: #4686654

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Master
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Rio Rancho, NM
Subject: RE: Mad Mutant Manatee Mentors 4--CLOSED

So... I ditched my swim/run session this morning *hangs head*.

In trying to make my training more transparent to DH I decided to schedule my current plan with morning only sessions. Monday & Wednesday are swim then run on the dreadmill. I think that is the problem. Not only do I not look forward to getting up at O Dark Thirty for a swim session, to follow it up with a dreadmill? Ick! I need to figure out a different plan. Maybe run outside near the gym? Not sure what the sidewalk situation is over there. Other ideas?



2013-04-22 10:13 AM
in reply to: #4709724

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Master
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Orlando
Subject: RE: Mad Mutant Manatee Mentors 4--CLOSED
rrrunner - 2013-04-22 9:28 AM
jmkizer - 2013-04-22 7:51 AM

rrrunner - 2013-04-20 7:43 PM Just home from the bike/wine tour with DH! Had an amazing day!!!! Even met a possible new sports massage therapist.

Oh!  Sounds great!  Pictures?

But of course! A bit of explanation... Corrales is the town where the wine tour was hosted. Corrales is a beautiful small town nestled, yet somehow hidden, at the edge of Albuquerque. The name is, of course, the Spanish word for corral. It is a rural area within a city, most of the homes there have acreages of farmland, horse corrals and, obviously, vinyards. It has a quaint main street and a wonderful farmers market. The owners of the wineries were wonderful and we bought 4 bottles of wine on our tour. Two sweets for DH and two dry reds for me. I did dump my bike once, at the end, but it had nothing to do with wine consumption... REALLY!

Keep telling yourself that!
2013-04-22 10:15 AM
in reply to: #4709483

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Melon Presser
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Subject: RE: Mad Mutant Manatee Mentors 4--CLOSED

JJ- - 2013-04-22 5:59 PM Hey Manatees, Been on the road since last Tuesday. Just got back home. Had very limited time at the hotel so haven't been able to post anything or keep up. Hope everyone is doing great. I'm so sick of eating gas station food. I've got alot of calories to burn off this week!!!

Hot new avvie! Love it! Hopefully you've gotten yourself decent hot meal by now too.

2013-04-22 10:18 AM
in reply to: #4709802

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Melon Presser
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Subject: RE: Mad Mutant Manatee Mentors 4--CLOSED
rrrunner - 2013-04-22 10:10 PM

So... I ditched my swim/run session this morning *hangs head*.

In trying to make my training more transparent to DH I decided to schedule my current plan with morning only sessions. Monday & Wednesday are swim then run on the dreadmill. I think that is the problem. Not only do I not look forward to getting up at O Dark Thirty for a swim session, to follow it up with a dreadmill? Ick! I need to figure out a different plan. Maybe run outside near the gym? Not sure what the sidewalk situation is over there. Other ideas?

Oh come on, don't be so hard on yourself. You're denying us the pleasure ... really, I thought a winocycle would set you up for a few days, at least!

You definitely need some incentive. Can you make yourself a delicious breakfast smoothie (maybe even the night before) that you have after the sessions? Or heck, before?

Go check out the outside running situation at the gym and see if it's tenable.

2013-04-22 10:25 AM
in reply to: #4709802

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Master
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Raleigh, NC area
Subject: RE: Mad Mutant Manatee Mentors 4--CLOSED
rrrunner - 2013-04-22 11:10 AM

So... I ditched my swim/run session this morning *hangs head*.

In trying to make my training more transparent to DH I decided to schedule my current plan with morning only sessions. Monday & Wednesday are swim then run on the dreadmill. I think that is the problem. Not only do I not look forward to getting up at O Dark Thirty for a swim session, to follow it up with a dreadmill? Ick! I need to figure out a different plan. Maybe run outside near the gym? Not sure what the sidewalk situation is over there. Other ideas?

Has this been a problem?  I mean, did he say anything about it or are you feeling guilty? 

Is running at lunch an option?  Regardless, running in the morning in the summer is better anyway -- avoid the worst of the heat.   Are there any local running groups that meet in the mornings?  Once you get the run handled, perhaps work the swim around it.

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