Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) (Page 74)

Saw my Chiropractor--pelvis was all twisted so likely cause or effect of knee soreness.  It feels better

Yay!! You're off the DL and can go back to....hey, wait a minute.  You were still doing everything anyway.  Guess that just means that now you can do it with less soreness.  Glad it was so easily resolved!! 

It's a serious consideration and why teams often do pick from across the range. I said in an interview, it's not the tip that holds the pyramid up--tri gear is dependent on a large base of BOP and MOPpers.

DOOO EEEEET TANGERINES-in-a-Betty-top!

The first step is awareness and admission

I've seen it all (and done a lot of it!) Addictions are real and they aren't picky (either in how they present themselves or who they affect). Some people can moderate, some need to abstain. Do what you need to, ask for help liberally, and know that you are NOT ALONE.

Yes, I agree.  Dooooo eeeeeeeeet.

Miss Yanti, please have fun and be careful this weekend.  Like y'know, our kind of careful.  Not yours.

GO DUB6 GOOoooOOOoooOOO!
GO ME GO! (Me > Monkey, I hope)
GO GOODY GO!

Thinking of you today NyNy!

And tender {MELON PRESS} for the rest o' ya gimps.

I think that would mean forgoing this race but well noted!!! It really is all about fun, the catered on-course buffet, supported training, and the sightseeing tour for this IM.

As others said, go Manatees. Enjoy the weekend, whether you are racing, training, healing, or simply relaxing.

Adrienne, can we expect to see you Eugene Oregon in 2019?

Just popping in for a little mental break.  I've been coding checks in SQL packages all morning and my head is ready to crack.  aaah, the soothing relief of Manateeland, even though not a whole lot is going on!  Hoping Janyne's surgery is going well/went well.

Happy Friday, Pod!

It's so quiet in here today. Everyone's fingers must be crossed for Janyne's surgery, therefore making typing impossible   Any updates? I'm assuming she's knocked out at home by this time.

I was in training all day today.  (Zzzzzzzzzz....)  Speaking of zzzz, I was just out weeding in the garden and got stung by a something-or-another in my armpit AND on the underside of my upper arm.  It's like the dang thing stung me in 2 places at once.  Needless to say, I'm now finished with weeding and safely inside.

I'm starting the coached running group at the LRS tomorrow.  I've been corresponding with the coach and I'm excited to get started.  I'm not, however, anxious to get up at "the crack of a sparrow's fart" (to quote the Welshman amongst us).  I'm meeting him there at 7 a.m.  WTF was I thinking when I agreed to that?!

Hope everybody has a fun and safe weekend.  (Even you, Yanti, to the extent you can manage!)

hahaha - you're meeting at 7am - we are usually done with our long run and heading to breakfast by that time!  That is the joy of living in Florida heat and humidity!!

I'm a big fan of running groups - they help keep you accountable and provide friendship and support.  Hope you have fun with yours.

Sorry about the bee sting.

RAts, i didn't realize she was racing already!!

Damn that international date line!!!! 

Bib # 618

I'm rarely out of bed before 6:45 on weekdays and just about the only time I exercise in the morning is when I have a race.  Luckily this group meets at 7:30 a.m. on Saturdays and 6 p.m. on Wednesdays.  I have another commitment every other Saturday so I'll mostly be going to the evening workouts.  That's a good thing because I've generally found that if it's a contest between sleeping and exercising, sleeping wins!!

What TJ said.

And on the bike.  GOOOOO Yanti!!  What mile is the Monkey Zone again?

Just looked up the Monkey Zone location.  It's located at 46km – 58km and 133km – 145km in case anybody's wondering.

I'm wondering too.  The first bike split is before the Monkey Zone.