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2014-03-27 11:40 AM
in reply to: rrrunner

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Champion
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Austin, Texas
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Originally posted by rrrunner

Originally posted by bcraht

TJ, I have got nothing on the MCT oil.  I have started cooking more with coconut oil and love it though.

I am happy to report that my ride this morning was much less uncomfortable than the last two.  

I guess "less uncomfortable" is a start

I'm hoping that "less uncomfortable" is a heckuva lot better than what you went through the other day?   



2014-03-27 11:44 AM
in reply to: blueyedbikergirl

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Champion
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Austin, Texas
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

[Rant] More fun at work...  

The same assistant from the other day emails me this morning to say that she can't find a certain file in a client's internal filing system and she's checked everywhere for it under the lawyer's name.  The only problem with that is there are FOURTEEN different search parameters for finding a file in the client's filing system.  She could have searched by our file number, part of our file number, the client's file number, part of the client's file number, the application number, the filing date, the type of application, the type of technology of the application, etc., etc., etc.   [/Rant]

I figure I'm now going to measure time in how long it is until I can have a drink... T-minus 4 hours and 16 minutes. 

2014-03-27 11:53 AM
in reply to: rrrunner

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Master
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Orlando
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Originally posted by rrrunner

Happy Friday Eve Manatees.

Forgot to ask y'all about this yesterday... DH, DS2 and I went to the Southwest Chocolate and Coffee Festival over the weekend. It was pretty awesome! Anyway... one of the coffees we tried was called Caveman Coffee. The coffee itself is very good, we bought a bag, but at the festival they served it blended with butter (yum) and MCT oil. Obviously based on the name of the company they are Paleo focused. Apparently MCT is a derivative of coconut oil so I am wondering about the differences between the two. I replicated their recipe using coconut oil and it was good so I'm wondering more for the health benefit aspect. Thoughts? Anyone heard of it? I thought maybe some of our NSNG folks might have.

 

 

A chocolate and coffee festival sounds like pretty much the best thing ever!  But why, oh why, would you put butter in coffee??  Before this post I had never heard of MCT, so I can't offer you any insight.

2014-03-27 11:55 AM
in reply to: bcraht

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Master
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50002000500100100
Orlando
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Originally posted by bcraht

TJ, I have got nothing on the MCT oil.  I have started cooking more with coconut oil and love it though.

I am happy to report that my ride this morning was much less uncomfortable than the last two.  

That's kind of faint praise, but i guess things are moving in the right direction!

 

2014-03-27 11:56 AM
in reply to: blueyedbikergirl

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Master
7712
50002000500100100
Orlando
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Originally posted by blueyedbikergirl

[Rant] More fun at work...  

The same assistant from the other day emails me this morning to say that she can't find a certain file in a client's internal filing system and she's checked everywhere for it under the lawyer's name.  The only problem with that is there are FOURTEEN different search parameters for finding a file in the client's filing system.  She could have searched by our file number, part of our file number, the client's file number, part of the client's file number, the application number, the filing date, the type of application, the type of technology of the application, etc., etc., etc.   [/Rant]

I figure I'm now going to measure time in how long it is until I can have a drink... T-minus 4 hours and 16 minutes. 

I sometimes measure time that way too

2014-03-27 11:59 AM
in reply to: amd723

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Master
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Rio Rancho, NM
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Originally posted by amd723

Originally posted by rrrunner

Happy Friday Eve Manatees.

Forgot to ask y'all about this yesterday... DH, DS2 and I went to the Southwest Chocolate and Coffee Festival over the weekend. It was pretty awesome! Anyway... one of the coffees we tried was called Caveman Coffee. The coffee itself is very good, we bought a bag, but at the festival they served it blended with butter (yum) and MCT oil. Obviously based on the name of the company they are Paleo focused. Apparently MCT is a derivative of coconut oil so I am wondering about the differences between the two. I replicated their recipe using coconut oil and it was good so I'm wondering more for the health benefit aspect. Thoughts? Anyone heard of it? I thought maybe some of our NSNG folks might have.

 

 

A chocolate and coffee festival sounds like pretty much the best thing ever!  But why, oh why, would you put butter in coffee??  Before this post I had never heard of MCT, so I can't offer you any insight.

The festival was amazing! I was soooooo caffiened up from all the samples! We came home with coffees and chocolates, and chocolates, and coffees... Anyway, I was skeptical about the butter as well but it is sooo good. I usually take my coffee black but once in a while am in a mood for cream. Well this is essentially the paleo version of cream on steroids. You put the hot prepared coffee (from a french press) in a blender with the butter and oil and whalla, amazing coffee!



2014-03-27 12:03 PM
in reply to: rrrunner

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Champion
10550
500050005002525
Austin, Texas
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Originally posted by rrrunner

Originally posted by amd723

Originally posted by rrrunner

Happy Friday Eve Manatees.

Forgot to ask y'all about this yesterday... DH, DS2 and I went to the Southwest Chocolate and Coffee Festival over the weekend. It was pretty awesome! Anyway... one of the coffees we tried was called Caveman Coffee. The coffee itself is very good, we bought a bag, but at the festival they served it blended with butter (yum) and MCT oil. Obviously based on the name of the company they are Paleo focused. Apparently MCT is a derivative of coconut oil so I am wondering about the differences between the two. I replicated their recipe using coconut oil and it was good so I'm wondering more for the health benefit aspect. Thoughts? Anyone heard of it? I thought maybe some of our NSNG folks might have.

 

 

A chocolate and coffee festival sounds like pretty much the best thing ever!  But why, oh why, would you put butter in coffee??  Before this post I had never heard of MCT, so I can't offer you any insight.

The festival was amazing! I was soooooo caffiened up from all the samples! We came home with coffees and chocolates, and chocolates, and coffees... Anyway, I was skeptical about the butter as well but it is sooo good. I usually take my coffee black but once in a while am in a mood for cream. Well this is essentially the paleo version of cream on steroids. You put the hot prepared coffee (from a french press) in a blender with the butter and oil and whalla, amazing coffee!

That sounds like the best festival EVER!!  I haven't heard of butter in coffee before, but I have a few friends that will do the coconut oil in their coffee, put it into the blender for a few seconds and out comes frothy, delicious coffee.  I haven't tried it yet though, mainly because I'm afraid it will taste like coconut and I HATE coconut.  

2014-03-27 12:04 PM
in reply to: amd723

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Champion
10550
500050005002525
Austin, Texas
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Originally posted by amd723

Originally posted by blueyedbikergirl

[Rant] More fun at work...  

The same assistant from the other day emails me this morning to say that she can't find a certain file in a client's internal filing system and she's checked everywhere for it under the lawyer's name.  The only problem with that is there are FOURTEEN different search parameters for finding a file in the client's filing system.  She could have searched by our file number, part of our file number, the client's file number, part of the client's file number, the application number, the filing date, the type of application, the type of technology of the application, etc., etc., etc.   [/Rant]

I figure I'm now going to measure time in how long it is until I can have a drink... T-minus 4 hours and 16 minutes. 

I sometimes measure time that way too

I'm now at less than 3 hours... and one of those hours will be spent at the chiropractor's office getting another adjustment!  YAY!  

2014-03-27 12:05 PM
in reply to: blueyedbikergirl

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Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Originally posted by blueyedbikergirl

Originally posted by rrrunner

Originally posted by amd723

Originally posted by rrrunner

Happy Friday Eve Manatees.

Forgot to ask y'all about this yesterday... DH, DS2 and I went to the Southwest Chocolate and Coffee Festival over the weekend. It was pretty awesome! Anyway... one of the coffees we tried was called Caveman Coffee. The coffee itself is very good, we bought a bag, but at the festival they served it blended with butter (yum) and MCT oil. Obviously based on the name of the company they are Paleo focused. Apparently MCT is a derivative of coconut oil so I am wondering about the differences between the two. I replicated their recipe using coconut oil and it was good so I'm wondering more for the health benefit aspect. Thoughts? Anyone heard of it? I thought maybe some of our NSNG folks might have.

 

 

A chocolate and coffee festival sounds like pretty much the best thing ever!  But why, oh why, would you put butter in coffee??  Before this post I had never heard of MCT, so I can't offer you any insight.

The festival was amazing! I was soooooo caffiened up from all the samples! We came home with coffees and chocolates, and chocolates, and coffees... Anyway, I was skeptical about the butter as well but it is sooo good. I usually take my coffee black but once in a while am in a mood for cream. Well this is essentially the paleo version of cream on steroids. You put the hot prepared coffee (from a french press) in a blender with the butter and oil and whalla, amazing coffee!

That sounds like the best festival EVER!!  I haven't heard of butter in coffee before, but I have a few friends that will do the coconut oil in their coffee, put it into the blender for a few seconds and out comes frothy, delicious coffee.  I haven't tried it yet though, mainly because I'm afraid it will taste like coconut and I HATE coconut.  

I think I got an ever so slight hint of coconut when I tried it with coconut oil but got zero coconut flavor from the MCT

2014-03-27 12:23 PM
in reply to: rrrunner

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Master
3870
200010005001001001002525
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Originally posted by rrrunner

Happy Friday Eve Manatees.

Forgot to ask y'all about this yesterday... DH, DS2 and I went to the Southwest Chocolate and Coffee Festival over the weekend. It was pretty awesome! Anyway... one of the coffees we tried was called Caveman Coffee. The coffee itself is very good, we bought a bag, but at the festival they served it blended with butter (yum) and MCT oil. Obviously based on the name of the company they are Paleo focused. Apparently MCT is a derivative of coconut oil so I am wondering about the differences between the two. I replicated their recipe using coconut oil and it was good so I'm wondering more for the health benefit aspect. Thoughts? Anyone heard of it? I thought maybe some of our NSNG folks might have.

 

 

A friend of mine doing Paleo says she puts a bit of coconut oil and cinnamon in her coffee. Seems the oil richens it "like" creamer would, but with better fat and obviously no milk/lactose. I haven't heard of MCT, but here's a couple of links to coconut/MCT/butter coffees (granted there are "ads", can be interesting):

http://wellnessmama.com/5673/the-only-way-i-drink-coffee/

http://www.thekitchn.com/whats-the-deal-with-butter-in-coffee-190911

http://www.reddit.com/r/keto/comments/1g474w/

 

2014-03-27 12:24 PM
in reply to: rrrunner

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Seattle
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Alright, major brag alert. Some of our guys raced a hilly HM over the weekend as a tuneup (One of them won, with 108:30) but notably, Ari ran with Aaron tethered to him. Aaron is legally blind (oh, and a triathlete gunnin' for Rio '16) Together they finished 12/13 at 1:16:51

PS I apologize for jacking this photo

 



2014-03-27 12:26 PM
in reply to: rrrunner

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Master
3870
200010005001001001002525
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Originally posted by rrrunner

Originally posted by blueyedbikergirl

Originally posted by rrrunner

Originally posted by amd723

Originally posted by rrrunner

Happy Friday Eve Manatees.

Forgot to ask y'all about this yesterday... DH, DS2 and I went to the Southwest Chocolate and Coffee Festival over the weekend. It was pretty awesome! Anyway... one of the coffees we tried was called Caveman Coffee. The coffee itself is very good, we bought a bag, but at the festival they served it blended with butter (yum) and MCT oil. Obviously based on the name of the company they are Paleo focused. Apparently MCT is a derivative of coconut oil so I am wondering about the differences between the two. I replicated their recipe using coconut oil and it was good so I'm wondering more for the health benefit aspect. Thoughts? Anyone heard of it? I thought maybe some of our NSNG folks might have.

 

 

A chocolate and coffee festival sounds like pretty much the best thing ever!  But why, oh why, would you put butter in coffee??  Before this post I had never heard of MCT, so I can't offer you any insight.

The festival was amazing! I was soooooo caffiened up from all the samples! We came home with coffees and chocolates, and chocolates, and coffees... Anyway, I was skeptical about the butter as well but it is sooo good. I usually take my coffee black but once in a while am in a mood for cream. Well this is essentially the paleo version of cream on steroids. You put the hot prepared coffee (from a french press) in a blender with the butter and oil and whalla, amazing coffee!

That sounds like the best festival EVER!!  I haven't heard of butter in coffee before, but I have a few friends that will do the coconut oil in their coffee, put it into the blender for a few seconds and out comes frothy, delicious coffee.  I haven't tried it yet though, mainly because I'm afraid it will taste like coconut and I HATE coconut.  

I think I got an ever so slight hint of coconut when I tried it with coconut oil but got zero coconut flavor from the MCT

I LOVE coconut, and was a bit disappointed that there wasn't much coconut flavor when I tried it in my coffee a couple of times. I wasn't thrilled with it, but maybe blended would change my opinion.

2014-03-27 12:31 PM
in reply to: Asalzwed

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Master
3870
200010005001001001002525
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Originally posted by Asalzwed

Alright, major brag alert. Some of our guys raced a hilly HM over the weekend as a tuneup (One of them won, with 108:30) but notably, Ari ran with Aaron tethered to him. Aaron is legally blind (oh, and a triathlete gunnin' for Rio '16) Together they finished 12/13 at 1:16:51

PS I apologize for jacking this photo

 

Wow! That's amazing.

And sometimes pics need jacking for major brags 

2014-03-27 12:31 PM
in reply to: Asalzwed

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Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Originally posted by Asalzwed

Alright, major brag alert. Some of our guys raced a hilly HM over the weekend as a tuneup (One of them won, with 108:30) but notably, Ari ran with Aaron tethered to him. Aaron is legally blind (oh, and a triathlete gunnin' for Rio '16) Together they finished 12/13 at 1:16:51

 

PS I apologize for jacking this photo

 

That is so much pure awesomeness!!!!!!!!! I'll be watching for Aaron in '16!

2014-03-27 12:33 PM
in reply to: Asalzwed

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Champion
10550
500050005002525
Austin, Texas
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Originally posted by Asalzwed

Alright, major brag alert. Some of our guys raced a hilly HM over the weekend as a tuneup (One of them won, with 108:30) but notably, Ari ran with Aaron tethered to him. Aaron is legally blind (oh, and a triathlete gunnin' for Rio '16) Together they finished 12/13 at 1:16:51

PS I apologize for jacking this photo

Dude - that's totally worth a brag!!  

1) I can't even imagine being able to finish a HM in 1:16:51... EVER

2) To also accomplish this as a TEAM is fantastic

3) I'll keep my eye out for updates on Rio!  (and you should tell him to find Yanti when he's there, I think she has a soft spot for blind guys)   

2014-03-27 12:34 PM
in reply to: 4agoodlife

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Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Originally posted by 4agoodlife

Originally posted by rrrunner

Originally posted by blueyedbikergirl

Originally posted by rrrunner

Originally posted by amd723

Originally posted by rrrunner

Happy Friday Eve Manatees.

Forgot to ask y'all about this yesterday... DH, DS2 and I went to the Southwest Chocolate and Coffee Festival over the weekend. It was pretty awesome! Anyway... one of the coffees we tried was called Caveman Coffee. The coffee itself is very good, we bought a bag, but at the festival they served it blended with butter (yum) and MCT oil. Obviously based on the name of the company they are Paleo focused. Apparently MCT is a derivative of coconut oil so I am wondering about the differences between the two. I replicated their recipe using coconut oil and it was good so I'm wondering more for the health benefit aspect. Thoughts? Anyone heard of it? I thought maybe some of our NSNG folks might have.

 

 

A chocolate and coffee festival sounds like pretty much the best thing ever!  But why, oh why, would you put butter in coffee??  Before this post I had never heard of MCT, so I can't offer you any insight.

The festival was amazing! I was soooooo caffiened up from all the samples! We came home with coffees and chocolates, and chocolates, and coffees... Anyway, I was skeptical about the butter as well but it is sooo good. I usually take my coffee black but once in a while am in a mood for cream. Well this is essentially the paleo version of cream on steroids. You put the hot prepared coffee (from a french press) in a blender with the butter and oil and whalla, amazing coffee!

That sounds like the best festival EVER!!  I haven't heard of butter in coffee before, but I have a few friends that will do the coconut oil in their coffee, put it into the blender for a few seconds and out comes frothy, delicious coffee.  I haven't tried it yet though, mainly because I'm afraid it will taste like coconut and I HATE coconut.  

I think I got an ever so slight hint of coconut when I tried it with coconut oil but got zero coconut flavor from the MCT

I LOVE coconut, and was a bit disappointed that there wasn't much coconut flavor when I tried it in my coffee a couple of times. I wasn't thrilled with it, but maybe blended would change my opinion.

Sorry, I haven't yet figured out to quote just the last post

I haven't tried the coffee with just the coconut oil. I'll have to give that a go tomorrow.

BTW the people who organized the ORFB are from England so I got to enjoy their accents and sayings on Monday. They were "eating rubbish from the petro stations" and they "reversed the car" and of course they "gave it a go". Love it!



2014-03-27 12:40 PM
in reply to: kgore

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Master
6595
50001000500252525
Rio Rancho, NM
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

This picture appeared on the ORFB FaceBook page with the following caption: For anyone that has not yet run a stage and done a handoff for ORFB, this is how its done! Tight hugs and happiness! This is TJ to Beth, stage 94 to 95.

That is DH and DS2 in the pic with us.





(orfbhug.JPG)



Attachments
----------------
orfbhug.JPG (161KB - 10 downloads)
2014-03-27 12:54 PM
in reply to: Asalzwed

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Master
7712
50002000500100100
Orlando
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)
Originally posted by Asalzwed

Alright, major brag alert. Some of our guys raced a hilly HM over the weekend as a tuneup (One of them won, with 108:30) but notably, Ari ran with Aaron tethered to him. Aaron is legally blind (oh, and a triathlete gunnin' for Rio '16) Together they finished 12/13 at 1:16:51

PS I apologize for jacking this photo

 

Wow, that is worth the brag and the jack!
2014-03-27 12:55 PM
in reply to: rrrunner

User image

Master
7712
50002000500100100
Orlando
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)
Originally posted by rrrunner

This picture appeared on the ORFB FaceBook page with the following caption: For anyone that has not yet run a stage and done a handoff for ORFB, this is how its done! Tight hugs and happiness! This is TJ to Beth, stage 94 to 95.

That is DH and DS2 in the pic with us.

That's great!
2014-03-27 12:55 PM
in reply to: rrrunner

User image

Seattle
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Originally posted by rrrunner

This picture appeared on the ORFB FaceBook page with the following caption: For anyone that has not yet run a stage and done a handoff for ORFB, this is how its done! Tight hugs and happiness! This is TJ to Beth, stage 94 to 95.

That is DH and DS2 in the pic with us.

Super cool!

2014-03-27 12:58 PM
in reply to: blueyedbikergirl

User image

Master
7712
50002000500100100
Orlando
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)
Originally posted by blueyedbikergirl

Originally posted by amd723

Originally posted by blueyedbikergirl

[Rant] More fun at work...  

The same assistant from the other day emails me this morning to say that she can't find a certain file in a client's internal filing system and she's checked everywhere for it under the lawyer's name.  The only problem with that is there are FOURTEEN different search parameters for finding a file in the client's filing system.  She could have searched by our file number, part of our file number, the client's file number, part of the client's file number, the application number, the filing date, the type of application, the type of technology of the application, etc., etc., etc.   [/Rant]

I figure I'm now going to measure time in how long it is until I can have a drink... T-minus 4 hours and 16 minutes. 

I sometimes measure time that way too

I'm now at less than 3 hours... and one of those hours will be spent at the chiropractor's office getting another adjustment!  YAY!  

Does your chiro serve wine? It would be perfect if he did. In fact, you should mention that to him, I bet he'd increase his client base exponentially!


2014-03-27 1:03 PM
in reply to: blueyedbikergirl

User image

Master
9705
500020002000500100100
Raleigh, NC area
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Originally posted by blueyedbikergirl

[Rant] More fun at work...  

The same assistant from the other day emails me this morning to say that she can't find a certain file in a client's internal filing system and she's checked everywhere for it under the lawyer's name.  The only problem with that is there are FOURTEEN different search parameters for finding a file in the client's filing system.  She could have searched by our file number, part of our file number, the client's file number, part of the client's file number, the application number, the filing date, the type of application, the type of technology of the application, etc., etc., etc.   [/Rant]

I figure I'm now going to measure time in how long it is until I can have a drink... T-minus 4 hours and 16 minutes. 

Ah, screw it.  It's 5:00 somewhere!

If TJ can put butter in her coffee, you can certainly doctor yours up as needed ;-)

Speaking of doctor's how's your back?

2014-03-27 1:05 PM
in reply to: 0

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Master
6834
5000100050010010010025
Englewood, Florida
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Monica - how go the chiro appts? Any improvement yet?

TJ - your pic is 101% awesome!

Adrienne - your friend is 102% awesome, both of them!

BTW TJ, the route doesn't pass us, but sis and I are doing this race: http://www.swflymca.org/programs/boston-strong-memorial-run/

 



Edited by cdban66 2014-03-27 1:07 PM
2014-03-27 1:05 PM
in reply to: Asalzwed

User image

Master
9705
500020002000500100100
Raleigh, NC area
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Originally posted by Asalzwed

Alright, major brag alert. Some of our guys raced a hilly HM over the weekend as a tuneup (One of them won, with 108:30) but notably, Ari ran with Aaron tethered to him. Aaron is legally blind (oh, and a triathlete gunnin' for Rio '16) Together they finished 12/13 at 1:16:51

PS I apologize for jacking this photo

 

Woo hoo!  Competition for Yanti's team :-)

2014-03-27 1:06 PM
in reply to: rrrunner

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Master
9705
500020002000500100100
Raleigh, NC area
Subject: RE: Manatee Mentors 2014--CLOSED (begging & bribes MAY work)

Originally posted by rrrunner

This picture appeared on the ORFB FaceBook page with the following caption: For anyone that has not yet run a stage and done a handoff for ORFB, this is how its done! Tight hugs and happiness! This is TJ to Beth, stage 94 to 95.

That is DH and DS2 in the pic with us.

Nicely done TJ!

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author : anchorage84
comments : 0
It’s just so discouraging to know that within a few more weeks those New Years’ Resolutionists are going to quietly disappear.
 
date : September 2, 2004
author : Ron
comments : 0
The following is my 'new years resolution' for 2003.