Subject: 3500yrd non stop today. All front crawl!When I went to the pool today I had a awesome swim! I swam 3500 yrds in 1 hour and 5 min all front crawl non stop at a 1min 52sec 100 avg. WOW! Thats not to bad. (for me anyway )
I know this is just the warm up for some of you but when I first started doing tri's two years ago, I thought this impossible for me. I was struggling to make 50yrds without breathing like I had just sprinted a mile. The swim wasn't much better last season so told myself that this season the swim was going to be one of the better events for me. If I can swim like this in all of my events this year, I'll actualy still see some swim caps bobbing around in the water while I'm running to T1. |