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 2008-02-22 9:46 PM |
Member  49  Calgary, Canada |  Subject: HelloGreat to see a forum link to this amazing race. Hope everybody's training is going great. See you on the big day in August Edited by ITan 2008-02-22 9:49 PM |
| 2008-02-22 11:13 PM in reply to: #1230312 |
Expert 1110  Pitt Meadows, BC | Subject: RE: Hello I'm guessing you're talking about Ironman Canada?? |
| 2008-02-23 12:07 AM in reply to: #1230312 |
Master 1284 Victoria BC | Subject: RE: Hello Must be I was looking for the link?!?!?!?1 |
| 2008-02-23 9:13 AM in reply to: #1230420 |
Member 49 Calgary, Canada | Subject: RE: Hello Yes, I was referring to Ironman Canada The link was from clicking on "race discussion: 2008" http://www.beginnertriathlete.com/discussion/directory/link-detail.... |
| 2008-03-20 11:48 AM in reply to: #1230312 |
Regular 63 Edmonton | Subject: RE: Hello The training is going well, I've been averaging around 10hours/week and hopefully I will be able to keep it up. My weight is slowly coming down, currently I have lost 5lbs since the new year and want to lose an additional 20lbs come race day. Goal race weight of 170lbs. Any advice for my first Ironman? |
| 2008-03-20 12:22 PM in reply to: #1230312 |
Expert 1110 Pitt Meadows, BC | Subject: RE: Hello Hey, good for you, keep up the hard work. Should start to get easier to get outside as the weather gets better. No tips here because I've never done the IM distance...yet!!  |
| 2008-07-31 10:54 PM in reply to: #1282966 |
| Subject: RE: Hello Hey Clfiton, My biggest piece of advise would be to take it out slow on the bike. It's so easy to get sucked in to riding hard all the way down to Osoyoos. If that happens you might end up paying the price later in the day. For the first 60km, just relax and take in your nutrition as planned. Once over Richter you can then think about turning up the effort a notch or two. See you on course. Trevor W. |
| 2008-07-31 11:38 PM in reply to: #1574988 |
Master 1748 Port Moody, BC | Subject: RE: Hello twurtele - 2008-07-31 8:54 PM Hey Clfiton, My biggest piece of advise would be to take it out slow on the bike. It's so easy to get sucked in to riding hard all the way down to Osoyoos. If that happens you might end up paying the price later in the day. For the first 60km, just relax and take in your nutrition as planned. Once over Richter you can then think about turning up the effort a notch or two. See you on course. Trevor W. Good luck to you Trevor, I'll steal that advise as well |
| 2008-08-06 10:17 AM in reply to: #1230312 |
Lethbridge, Alberta Bronze member | Subject: RE: Hello Numbers due to be assigned this coming Monday. The 2008 Athlete's Information Guide and the schedule for the race week are both available on the IMC website now. Aaron has an IMC thread pinned in the Iron Distance forum. Good luck everyone! Have fun! Edited by Micawber 2008-08-06 10:19 AM |
| 2008-08-13 11:32 AM in reply to: #1230312 |
| Lethbridge, Alberta Bronze member | Subject: IMC numbers are up! IMC numbers are up! |
| 2008-08-13 6:20 PM in reply to: #1600411 |
Member 49 Calgary, Canada | Subject: # 1132 Edited by ITan 2008-08-13 6:22 PM |
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