Subject: RE: Swim training for HIM all OW vs pool?I would suggest you do some intervals in the open water similar to what JohnnyKay said. I did lots of ows in past two years but mostly did long swims. I think doing intervals from this point to that point would have been beneficial for me. As always going long and slow made me good at going long and slow. Drop the gym membership and if you need to use a pool buy a day pass or find another pool that offers daily type admission. |