General Discussion Triathlon Talk » what's your favorite gel?? Rss Feed  
Moderators: k9car363, alicefoeller Reply
 
 
of 3
 
 
2009-07-03 12:40 PM
in reply to: #2260370

User image

Extreme Veteran
408
100100100100
Spokane, Wa
Subject: RE: what's your favorite gel??
I started out using Cliff shots until a few months ago when I decided I wanted to rely on course nutrition for IMCDA.  This forced me to switch to powergel.  I will never go back.  They taste great and are a lot thinner.  I always felt like I had to chew with the Cliff Shots.


2009-07-03 1:05 PM
in reply to: #2259958

User image

Master
2638
200050010025
Subject: RE: what's your favorite gel??

Jsnowash said

"    . . . But gels are much less convenient than blocks or beans.  If you don't consume the whole thing at once, the rest of the gel comes out of the package leaving a big mess wherever.  And if you DO consume the whole thing, there is still residue that in warmer weather (or warm jersey pockets) softens and slowly oozes out all over the place.  But even if they spill all over, blocks and beans don't leave a sticky mess everywhere, and you can stick them in your jersey pocket or bento box and not worry about them."

I disagree.  Gu makes a very nice gel flask that you can stick in your pocket, in your bento box or affix to your bike if you don't want to eat the whole gel all at once.  This is good if you are butterfingers on the bike or if you want a "hit" of gel every so many minutes.  Here is a photo from one for sale on Powertri.com: http://www.powertri.com/index.asp?PageAction=VIEWPROD&ProdID=143

I do take the whole Gu, but you can't just mash the envelope in the middle.  I roll up from the bottom like toothpaste (yes, I can do this in aero) and flatten it as I go.  This means (1) I don't miss out on any delicious calories, and (2) there is nothing in the envelope to leak out in my shirt.  And, if you save your Gu envelopes, the Gu Stash-Your-Trash program will make a donation to the charity of your choice (I choose Athletes for a Cure) and send you free stuff.  http://www.guenergy.com/about_us/enviro-community_stash-your-trash



Edited by Mrs. brown_dog_us 2009-07-03 1:07 PM
2009-07-03 8:04 PM
in reply to: #2260407

User image

Pro
4353
200020001001001002525
Wallingford, PA
Subject: RE: what's your favorite gel??
Mrs. brown_dog_us - 2009-07-03 2:05 PM

Jsnowash said

"    . . . But gels are much less convenient than blocks or beans.  If you don't consume the whole thing at once, the rest of the gel comes out of the package leaving a big mess wherever.  And if you DO consume the whole thing, there is still residue that in warmer weather (or warm jersey pockets) softens and slowly oozes out all over the place.  But even if they spill all over, blocks and beans don't leave a sticky mess everywhere, and you can stick them in your jersey pocket or bento box and not worry about them."

I disagree.  Gu makes a very nice gel flask that you can stick in your pocket, in your bento box or affix to your bike if you don't want to eat the whole gel all at once.  This is good if you are butterfingers on the bike or if you want a "hit" of gel every so many minutes.  Here is a photo from one for sale on Powertri.com: http://www.powertri.com/index.asp?PageAction=VIEWPROD&ProdID=143

I do take the whole Gu, but you can't just mash the envelope in the middle.  I roll up from the bottom like toothpaste (yes, I can do this in aero) and flatten it as I go.  This means (1) I don't miss out on any delicious calories, and (2) there is nothing in the envelope to leak out in my shirt.  And, if you save your Gu envelopes, the Gu Stash-Your-Trash program will make a donation to the charity of your choice (I choose Athletes for a Cure) and send you free stuff.  http://www.guenergy.com/about_us/enviro-community_stash-your-trash



Hey! That wasn't me that said that! HMMMPH!!! (just kidding!) In fact, I suggested using a gel flask not once, but twice in this thread!! I still don't tend to use gels on the bike though - I prefer to get my nutrition on the bike in liquid form, but I LOVE my gel flask for long runs!!
2009-07-03 9:05 PM
in reply to: #2259528

User image

Expert
2180
2000100252525
Boise, Idaho
Subject: RE: what's your favorite gel??
My most favorite ones of all are the free ones I can stash in my pockets during/after an event. Sports Nutrition on a budget

IMO: PowerGels are the WORST.
2009-07-03 9:52 PM
in reply to: #2259528

User image

Extreme Veteran
694
500100252525
Subject: RE: what's your favorite gel??
GU espresso love
2009-07-03 9:57 PM
in reply to: #2259528

User image

Elite
4108
20002000100
Calgary,AB,Canada
Subject: RE: what's your favorite gel??
GU Chocolate Mint..Yes I know its a Christmas thing. But I just bought 2 boxes from our local tri store!! They special ordered some in.


2009-07-03 9:59 PM
in reply to: #2259528

User image

Delaware, OH
Subject: RE: what's your favorite gel??
I love Gu orange, chocolate and vanilla.  Sure I'll eat the other Gu's but I love those 3!
2009-07-03 10:03 PM
in reply to: #2259528

User image

Master
1289
1000100100252525
Franklin, TN
Subject: RE: what's your favorite gel??

Love GU Chocolate Outrage at 5:30 AM before a swim twice a week! 

GU Strawberry Banana (w/o caffiene) came in handy this afernoon during 2.5 hours of tennis.

2009-07-03 10:39 PM
in reply to: #2260170

User image

Expert
973
5001001001001002525
Berkeley, Calif.
Subject: RE: what's your favorite gel??
juniperjen - 2009-07-03 8:27 AM

ouradventure - 2009-07-03 10:37 AM Thanks everyone for the responses. I'll have to give some of the more popular ones a try! However, I am kind of concerned about the whole messiness factor (chocolate gu running down the leg...ewww!) Silver Wlf: Sometimes the sport beans just taste too sweet and I can't get them down. Do you ever have a problem with that too? Usually I'll put a mix of shot bloks (cut in half) and sport beans in my bento box and rotate between them and that seems to help. But, I guess I'm just looking for a way to switch things up a bit.


I totally found this. I really like sportbeans and shotbloks but my stomach revolts after two hours with them. Plus the bits in the teeth is kinda gross to me after a while I just feel like i have sugar mouth that water doesn't seem to wash it away. Even though I prefer the bloks or beans the gels work well for workouts longer than two hours. I take forever to get through a gel but it works for me.


That's totally me -- I prefer sports beans or the Honey Stinger chews, but after two hours I can't stand the thought of chewing anything. I learned that lesson the hard way in my first marathon last year. That's why I now train pretty much entirely with gels.
2009-07-05 12:54 AM
in reply to: #2259768

User image

Veteran
268
1001002525
Kauai girl now in MIll Creek/Silver Firs
Subject: RE: what's your favorite gel??
kt65 - 2009-07-02 9:02 PM

Gu vanilla bean...love it



x2
2009-07-05 7:32 AM
in reply to: #2259528

User image

Extreme Veteran
349
10010010025
Burke, VA
Subject: RE: what's your favorite gel??
Carb Boom Vanilla Orange definitely. These things taste great and the consistency is good for me.


2009-07-06 12:37 AM
in reply to: #2259804

User image

Nor*Cal
Subject: RE: what's your favorite gel??

hondo77 - 2009-07-02 10:11 PM

Crank Sports' e-Gels. Not really for their taste but because they do keep me going. The taste isn't bad, though.

+1

Less sugar, more sodium/potassium than most of the other gels out there.

-ak-

2009-07-06 11:36 AM
in reply to: #2259959

User image

Pro
4608
20002000500100
Brooklyn, NY
Subject: RE: what's your favorite gel??
thelunchbox - 2009-07-03 8:11 AM

Hammer.  Raspberry is my favorite.

X2, the raspberry is good enough to spread on toast! I prefer Hammer in general, I use the raspberry as my primary fuel in a flask and carry the espresso or tropical for caffeine. The texture is nicer than other gels and the sweetness less cloying, IMO. For those worried about messiness try a flask. It's much nicer than unwrapping anything and allows a lot of nutrition to take up much less space. I'm not sure why anyone would only partially consume a gel though, they are single serving and only 90-100 calories.
2009-07-06 11:36 AM
in reply to: #2259528

User image

Extreme Veteran
660
5001002525
Texas
Subject: RE: what's your favorite gel??
Gu Vanilla Bean for me.  I experimented with a lot of different stuff last year and keep going back to my favorite Gu. 
2009-07-06 11:45 AM
in reply to: #2259528

User image

Master
1678
1000500100252525
Olney, MD
Subject: RE: what's your favorite gel??

Gu.. triberry, orange, or strawberry banana.  I experimented with a lot of stuff and found that I can only handle the fruity flavors once the gels get warm from the sun.  Warmed up chocolate, espresso, and vanilla all make me gag.

2009-07-06 12:40 PM
in reply to: #2264682

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: what's your favorite gel??

LazyMarathoner - 2009-07-06 11:36 AM
thelunchbox - 2009-07-03 8:11 AM

Hammer.  Raspberry is my favorite.

X2, the raspberry is good enough to spread on toast! I prefer Hammer in general, I use the raspberry as my primary fuel in a flask and carry the espresso or tropical for caffeine. The texture is nicer than other gels and the sweetness less cloying, IMO. For those worried about messiness try a flask. It's much nicer than unwrapping anything and allows a lot of nutrition to take up much less space. I'm not sure why anyone would only partially consume a gel though, they are single serving and only 90-100 calories.

I thank K here for introducing me to that good schtuff!!  Thanks, K!



2009-07-06 1:09 PM
in reply to: #2259528

User image

Extreme Veteran
626
50010025
Wahiawa, Hawaii.... but now in Florence, KY..
Subject: RE: what's your favorite gel??
just found accel-gel and it's great!  So good i may spread it on toast!
2009-07-06 3:02 PM
in reply to: #2259528

User image

Veteran
201
100100
Chilliwack B.C
Subject: RE: what's your favorite gel??
Gu chocolate
2009-07-06 3:20 PM
in reply to: #2259528

User image

Champion
10471
500050001001001001002525
Dallas, TX
Subject: RE: what's your favorite gel??
ouradventure - 2009-07-02 8:41 PM

So..I've decided to explore the realm of gels. Up until this point I have mostly relied on sport beans, powerbar, clif bar, and shot bloks. I was always afraid that the consistency of gels would make me gag...and it still may, but I won't know until I try them..right?? So, what's your favorite brand and flavor??


If you don't want a THICK gel... go for Accel Gel. It's thinner. I think the strawberry/kiwi is the only decent flavor.

I can do thicker gels now and have moved on to Gu. I love the vanilla bean and I have taken a liking to lemon/lime.

2009-07-06 3:37 PM
in reply to: #2265482

User image

Champion
7821
50002000500100100100
Brooklyn, NY
Subject: RE: what's your favorite gel??
KSH - 2009-07-06 3:20 PM


If you don't want a THICK gel... go for Accel Gel. It's thinner. I think the strawberry/kiwi is the only decent flavor.




For some bizarre reason, Accel Gel decided to change their formula. The new ones (with the rounded top instead of the squared-off top) are MUCH thicker. I have no idea why they did this. Accel Gel vanilla used to be my fave because of the texture. I don't like the thicker formula nearly as much.
New Thread
General Discussion Triathlon Talk » what's your favorite gel?? Rss Feed  
 
 
of 3