Tour de Ville

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Tour de Ville - Cycle


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Janesville, Wisconsin
United States
David for LAF
85F / 29C
Sunny
 		Total Time = 4h 01m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

got up at 4:30, ate a good breakfast, drove to janesville
Event warmup:

what's a warm up? this was a ride, not a race, so the first 10 miles were w/up, and the rest was a nice long cool down
Bike
  • 4h 01m
  • 55 miles
  • 13.69 mile/hr
Comments:

great day for a ride. the course was really well marked, lots of nice people, great post ride lunch, non cheesy tshirt... I had a blast and that is my PR for distance! (although we did stop at each of 3 rest stops for water and peeing
What would you do differently?:

not much. I think I was ready, even if my riding has been weak lately.
Post race
What limited your ability to perform faster:

still not being a very string climber

Event comments:

whata fun day! I am dead dog tired right now, but very happy. made some new friends out there too. I love bike riding, or cycling as the big girls call it.




Last updated: 2005-07-29 12:00 AM
Biking
04:01:00 | 55 miles | 13.69 mile/hr
Age Group: 0/
Overall: 0/
Performance: Good
Wind: Strong
Course: awesome course around janesville, 3 rest stops
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Not enough
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2005-07-29 9:12 AM

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Champion
5183
5000100252525
Wisconsin
Subject: Tour de Ville

2005-07-30 9:40 PM
in reply to: #210690

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Champion
8766
5000200010005001001002525
Evergreen, Colorado
Subject: RE: Tour de Ville

GREAT ride, Hollis!  Building up bike endurance is HUGE for triathlons!

Did your ITB bother you at all?

2005-07-30 10:12 PM
in reply to: #210690

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Elite
2468
20001001001001002525
Racine, WI
Subject: RE: Tour de Ville
Sounds like a fun ride!  WTG on the distance, that's great! 
2005-07-31 9:32 AM
in reply to: #210690

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Master
1551
10005002525
Virginia Beach, VA
Subject: RE: Tour de Ville
Nice ride!! Great job!
2005-07-31 4:31 PM
in reply to: #210690

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Champion
7704
50002000500100100
Williamston, Michigan
Subject: RE: Tour de Ville
Nice Job Hollis...guess you are feeling better huh?  Hope you have a good weekend- SMO
2005-07-31 5:03 PM
in reply to: #210690

Champion
8903
500020001000500100100100100
Subject: RE: Tour de Ville
Way to put in the miles Hollis. Biking like that will give you a nice strong base for future triathlons. Congrats!

2005-08-01 8:18 AM
in reply to: #210690

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Elite Veteran
777
500100100252525
flatland
Subject: RE: Tour de Ville
Way to Ride Lots!! Sounds like a fun time.
2005-08-02 10:05 AM
in reply to: #210690

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Champion
5495
5000100100100100252525
Whizzzzzlandia
Silver member
Subject: RE: Tour de Ville
Sounds like you had a good time!!! Way to go!

Whizzzzzzzzzzzzzzzzzzzz
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