login
Shamrock Sportsfest 1/2 Marathon
-
No new posts
Shamrock Sportsfest 1/2 Marathon - Run
View Member's Race Log View other race reports
 Run
Comments: It was a crowded race (5,000 in a residential beach community), but no trouble at the start. I could set my own pace and not get shuffled along. However, I was feeling all charged up, and didn't follow my early run/walk schedule. I ran much longer between walk-breaks and paid for it in the later miles. My two friends left me within mile-1, so I was alone, which was good ... I could concentrate on my strategy. Somehow, though, I was feeling good and just kept running. The course was good, and I hung with the 2:30 pace group, planning to launch ahead of them later in the race and break 2:30 (which I did by mere seconds). Because I didn't walk enough early on, I was suffering in that last mile. I slowed down in that last mile, which I didn't like. The race was fun, though, and I enjoyed it for my first-ever road race. What would you do differently?: Walk more in the first miles so I would have better legs in the end.  Post race
Warm down: Walked to beer tent; consumed beer until marathoners came in; went to cheer in DB8, Trixie and FitPhd; repeated walk to beer tent; consumed more beer. What limited your ability to perform faster: I ran on the treadmill too much late in my training, and my legs felt it more from the impact of the road. Event comments: Everyone should do this race ... it was very well run, the volunteers made this race great, the support of the small crowds was cool ... the post-race party was GREAT ... tents on the beach, lots of beer and food, few lines, and the tent was so huge that we weren't all crowded in. Good bands at the post-race party too. What a fun time! Last updated: 2005-09-02 12:00 AM
|
|
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
 2006-03-20 12:59 PM |
Regular 56  Wilmington, NC |  Subject: Shamrock Sportsfest 1/2 Marathon |
| 2006-03-20 1:35 PM in reply to: #374379 |
Extreme Veteran 584 coastal NC | Subject: RE: Shamrock Sportsfest 1/2 Marathon You did great! And for your first road race ever, no less! Nice! |
| 2006-03-20 2:55 PM in reply to: #374379 |
Extreme Veteran 401 Plant City, Florida | Subject: RE: Shamrock Sportsfest 1/2 Marathon what an awesome race....mmmmmm beer!!!!It takes a real man to have a slumber party and then drive the girls for 3.5 miles....you rock!!!!! I need to do a race with you to finish a half that fast......again CONGRATS!!!!!!!!!! |
| 2006-03-20 2:59 PM in reply to: #374379 |
Expert 897 Seattle WA | Subject: RE: Shamrock Sportsfest 1/2 Marathon LOL, sounds lik eyou had a fun car ride!! great race, christian!! you were solid steady on the pace. you definitely negative splitted, and most splits were faster all the way along. very, very nice. awesome job!!! |
| 2006-03-20 3:27 PM in reply to: #374379 |
Master 2052 Colorado | Subject: RE: Shamrock Sportsfest 1/2 Marathon Great job! You kicked major
I had such a great time with y'all in the beer tent -- def. a great way to spend the afternoon. |
| 2006-03-20 3:56 PM in reply to: #374379 |
Veteran 231 | Subject: RE: Shamrock Sportsfest 1/2 Marathon I am so proud of you, my love! You did great!!! You are an awesome runner...and drinker...and chauffer...and sweetie pie! ILY! WHOOP WHOOOOOP!!! |
| 2006-03-20 5:35 PM in reply to: #374379 |
Extreme Veteran 427 Winston-Salem, NC | Subject: RE: Shamrock Sportsfest 1/2 Marathon Sounds like you had a Sooooper time with the girls and KICKED A$$ in the race! Very NICE run! Oh, and the post party sounds yummy! Rock On! Edited by WakeMan 2006-03-20 5:35 PM |
| 2006-03-20 6:04 PM in reply to: #374379 |
Elite 2661 DC Metro, slowly working my way to NC | Subject: RE: Shamrock Sportsfest 1/2 Marathon Awesome job there! |
| 2006-03-20 6:30 PM in reply to: #374379 |
| Online or Offline | Subject: RE: Shamrock Sportsfest 1/2 Marathon Congrats on your first road race and making your goal! You deserved all the beer you drank after the race! |
| 2006-03-20 8:40 PM in reply to: #374379 |
Master 1480 Plant City, FL | Subject: RE: Shamrock Sportsfest 1/2 Marathon Christian-- You deserve so much more than a finisher's medal for this race!! You have overcome all sorts of issues this year, and you finished strong!! And putting up with the girls...you're awesome!!
|
| 2006-03-21 7:22 AM in reply to: #374379 |
| Extreme Veteran 340 Cary, NC | Subject: RE: Shamrock Sportsfest 1/2 Marathon WHOO WHOO! You hade an awesome race, and besides, you have to consider the fact that you spent so much time with Fit, Trixie and me in close quarters so close to the race--shit, that's like at least a 15-20 minute handicap there. |
And for the record I'd like to state that I wasn't talking about "time of the month"--just about crappy (no pun intended) GI tract experiences. Tee hee hee.| 2006-03-21 11:46 AM in reply to: #374379 |
Master 1791 Raleigh, North Carolina | Subject: RE: Shamrock Sportsfest 1/2 Marathon WOOO HOOOO! Way to go Christian!!!! You ROCK brother!
Walked to beer tent; consumed beer until marathoners came in; went to cheer in DB8, Trixie and FitPhd; repeated walk to beer tent; consumed more beer. You know...I figured this would be making an appearance in your RR, but I still got a chuckle reading it. I've heard of 3-some's, but a 4-some. That's even more impressive than the 13.1 |
| General Discussion-> Race Reports! |
|
|
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK
United States
Shamrock Sportsfest
35F / 2C
Overcast
Overall Rank = 3031/3872
Age Group = 35-39
Age Group Rank = 275/315
Picked Trixie up at the airport the night before, and DB8 decided to sleep over too! So, it was me and the girls for a slumber party! Saturday morning we headed out to Va. Beach for a 3.5 hour road trip. By the 20-minute mark, I was fully immersed in the Trixie/DB8/fitphd "girl talk" and I regressed into that coma that a male driver on a long trip must go into for survival ... it's that look where you become silent, let your head tilt to the side as to deflect some of the headache-creating girl-squeals, and stare stright ahead, hoping to magically appear at the destination hours early! Next morning, I wake up at 3:15 a.m. with serious heartburn ... never really went back to sleep. Had coffee, water, a Cliff Bar an orange, and Advil (more for the road-trip hangover than anything). Because of the freezing temps and high wind coming off the ocean, poked holes in a garbage bag for a wind breaker.
Walked to starting line; attempted to keep from getting frost bite! It was a real weenie-shrinker out there!