Shamrock Sportsfest Marathon
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Shamrock Sportsfest Marathon - Run
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Comments: Well, marathon #2 is done. It definitely wasn't as painful as #1; however, I didn't do as well as I wanted to. However, it was super fun with the BT cast of What would you do differently?: Follow the training plan and not spend the last 2 months prior to race day commuting coast to coast every week. While I did my long runs consistently, I really quit doing the true interval and LT runs during the weekdays after the first month or so. I would put the right milage in, but not do the right type and intensity of training. So what I ended up with was a very very very light milage program. Post race
Warm down: Uh, stew. Last updated: 2005-12-05 12:00 AM
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2006-03-20 3:38 PM |
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2006-03-20 3:47 PM in reply to: #374648 |
2006-03-20 3:50 PM in reply to: #374648 |
2006-03-20 3:56 PM in reply to: #374648 |
2006-03-20 5:24 PM in reply to: #374648 |
2006-03-20 5:34 PM in reply to: #374648 |
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2006-03-21 10:46 AM in reply to: #374648 |
2006-03-21 10:51 AM in reply to: #374648 |
2006-03-22 8:17 AM in reply to: #375400 |
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United States
Shamrock Sportsfest
40F / 4C
Sunny
Overall Rank = 980/
Age Group = F25-35
Age Group Rank = 66/
Woke up at 5:00 AM, ate cereal and apple sauce and got ready. Ate a 1/2 Powerbar on walk to race start.
Walk to race start--it was freaking cold as shit. It was just under 40-degrees, but there was a 20 mph wind blowing which made it pretty horrible. Fitphd and Trixie found cast off clothing from the 1/2 Mary (which started a 1/2 hour before us) which helped stave off the cold a bit.