April Totals

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2012-04-30 2:25 PM

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2012-04-30 2:26 PM
in reply to: #4181629

Expert
878
500100100100252525
Subject: RE: April Totals

Hey wait a second!!! April ain't over yet!  I still have two more workouts to squeeze into the month! 

Not that it matters since I don't use my log anyway and have no idea what my totals are...

But its just the principal of the thing!

2012-04-30 2:28 PM
in reply to: #4181629

Champion
9600
500020002000500100
Fountain Hills, AZ
Subject: RE: April Totals
Bike: 32h 14m 07s - 679.22 Mi
Run: 16h 58m 59s - 140.64 Mi
Swim: 10h 00m 24s - 39097 Yd
2012-04-30 2:30 PM
in reply to: #4181629

Pro
4339
2000200010010010025
Husker Nation
Subject: RE: April Totals
Bike: 15h 11m 15s - 253.83 Mi
Run: 6h 30m 23s - 36.41 Mi
Swim: 1h 30m 05s - 5050 Yd [weak sauce, but the run is my limiter (and bike to a lesser extent)]

The cool thing is that I biked 15h 5m in March and 15h 11m in April--but went almost 40 miles farther in April!

Edited by Bripod 2012-04-30 2:36 PM
2012-04-30 2:31 PM
in reply to: #4181629

Extreme Veteran
502
500
ARLINGTON
Subject: RE: April Totals
Bike:20h 21m 07s  - 327.1 Mi
Run:6h 03m 18s  - 40.39 Mi
Swim:52m 36s  - 2800 Yd

Friggin knee injury.

2012-04-30 2:31 PM
in reply to: #4181629

Elite
4435
2000200010010010010025
Subject: RE: April Totals

Just in hours as on my trainer I don't count kms...

bike 14hours

swim 11.5 hours

run 11.5 hours

Holy Cr*p no wonder i'm thinner!

2012-04-30 2:35 PM
in reply to: #4181629

Master
1858
10005001001001002525
Salt Lake City
Subject: RE: April Totals
April's totals:
Bike:17h 49m 09s  - 332.1 Mi
Run:11h 27m 50s  - 78.55 Mi
Swim:7h 45m  - 15105.07 Yd
Strength:10m

Big month for me in terms of overall volume.  I hope to get in another 4 mile run in a bit, and a swim later in the evening, but I'm not sure if the swim will happen or not.



Edited by JZig 2012-04-30 2:35 PM
2012-04-30 2:37 PM
in reply to: #4181629

Seattle
Subject: RE: April Totals

Bike: 87.3

Run: 268.9

and no, I don't have that backwards Wink

2012-04-30 2:38 PM
in reply to: #4181629

Master
1967
10005001001001001002525
Subject: RE: April Totals
Bike: 25h 28m - 490.1 Mi
Run: 12h 15m 05s - 85.45 Mi
Swim: 4h 34m - 14000 Yd

Building....Building....Building
2012-04-30 2:40 PM
in reply to: #4181629

Extreme Veteran
5722
5000500100100
Subject: RE: April Totals

Big month for me

Bike:    28h 41m 57s  - 888.05 KM 555Miles
Run:    19h 31m 44s  - 253.15 KM 158 Miles
Swim:    12h 26m 43s  - 37836 M

 

2012-04-30 2:40 PM
in reply to: #4181629

Extreme Veteran
511
500
St Johns, Florida
Subject: RE: April Totals
 
  
  


Edited by dan king 2012-04-30 2:41 PM

2012-04-30 2:51 PM
in reply to: #4181629

Regular
1161
10001002525
Hamilton, IL
Subject: RE: April Totals
April's totals:
Bike: 6h 09m 48s  - 86.49 Mi
Run: 8h 23m 03s  - 54.33 Mi
Swim:2h 41m 55s  - 4300 Yd

April is my first month ever of training. I hit it hard the first week and then realized I needed an actual PLAN. took two weeks of biking off and reassessed my goals and pieced together something that made sense and should get me to my first Tri in June. Really stepped back my running and then here we are. Look out May, here I come!!!
2012-04-30 2:55 PM
in reply to: #4181629

Expert
1481
1000100100100100252525
Subject: RE: April Totals
Bike:27h 25m  - 491.51 Mi
Run:15h 00m 46s  - 96.07 Mi
Swim:8h 48m  - 25450 Yd

 

I thought my total were big until I looked around this thread. Well done. The bike and run are personal bests for a month. Swim is about 7000 yards shy.

2012-04-30 3:12 PM
in reply to: #4181629

Extreme Veteran
724
500100100
Subject: RE: April Totals
S: 6361.56 Yd - 1h 59m 01s
B: 219.58 Mi - 11h 06m 49s
R: 51.04 Mi - 7h 12m 35s

Definitely not the total volume I wanted, but recovering from a HM and a couple colds held me back a bit. I did have my first 50+ mile ride over the last weekend.

And I know I need to swim a lot more in May before my HIM in early June.

Edited by PeteDin206 2012-04-30 3:12 PM
2012-04-30 3:19 PM
in reply to: #4181773

Veteran
327
10010010025
Subject: RE: April Totals

S: 13,150 Yd - 3hr 57min

B: 250.08 Mi - 13hr 35min

R: 59.84Mi - 9hr 15min 

Pretty happy overall with April.  Starting to build a good base for a HIM in 09/2012.

2012-04-30 3:21 PM
in reply to: #4181773

Elite
5145
500010025
Cleveland
Subject: RE: April Totals
Bike: 4h 34m 27s - 83.22 Mi
Run: 2h 16m 12s - 15.95 Mi
Swim: 2h 32m 27s - 5650 M
Strength: 10h 00m
Hiking: 2h 30m


A little light on the strength training as I missed a couple of workouts, and I just started running again mid-month after a long hiatus.
For my first full month of real swimming and biking, I'm ok with it... but I definitely still need to build my volumes


2012-04-30 3:22 PM
in reply to: #4181629

Regular
477
100100100100252525
Washington, DC
Subject: RE: April Totals

Painfully low for me, but have been working through a) plantar fasciitis, b) a hamstring pull and c) a stomach ulcer. Not a good month for me. I'm registered for a marathon this weekend and am dropping back to the half. After that, hoping to start training for an oly tri and a fall marathon with a clean slate.

Bike:2h 30m
Run:22h 50m 55s  - 143 Mi
Swim:8500 Yd

 

2012-04-30 4:42 PM
in reply to: #4181629

Elite
7783
50002000500100100252525
PEI, Canada
Subject: RE: April Totals

Pretty decent month for me except for that pesky swim number...

 

April's totals:
Bike:28h 00m 11s  - 819.59 KM
Run:15h 52m 28s  - 176.82 KM
Swim:3h 44m 50s  - 10950 M
2012-04-30 4:55 PM
in reply to: #4181629

New user
26
25
Albuquerque
Subject: RE: April Totals
April's totals:
Bike:11h 07m 45s  - 173.18 Mi
Run:6h 10m 07s  - 41.92 Mi
Swim:3h 53m 34s  - 10100 Yd
Strength:3h 00m
My volume is starting to increase. Training for my first half (Vineman 70.3) in July. I'm definatly starting to think its attainable. Starting to interval so I can get to a 6:00 finish.
2012-04-30 4:58 PM
in reply to: #4181629

Master
1793
1000500100100252525
Essex Jct, VT
Subject: RE: April Totals

S:  25250.00 Yd - 5h 13m 17s 
B:  299.88 Mi - 15h 13m 37s 
R:  73.64 Mi - 10h 32m 10s 

2012-04-30 5:10 PM
in reply to: #4181629

Master
2759
20005001001002525
Los Angeles, CA
Subject: RE: April Totals

Bike:    13h 20m 36s  - 237.65 Mi
Run:    16h 38m 51s  - 105.79 Mi
Swim:    8h 45m 18s  - 25800 Yd

Building it up!  Been more run and swim focused the past 2 months.  Going to ramp up the bike mileage after June's HM cuz I MIGHT sign up for a HIM happening in October.  =)

2012-04-30 5:11 PM
in reply to: #4181629

Veteran
310
100100100
Kansas City
Subject: RE: April Totals
Bike: 15h 59m 35s  - 227.73 MiRun: 12h 55m 20s  - 79.2 MiSwim: 3h 44m 54s  - 10300 YdCompared to a year ago, I'm happy! Although it doesn't appear I've gotten any faster!!Monthly totals:S:  4300.00 Yd - 1h 35m B:  120.84 Mi - 8h 10m 39s R:  52.59 Mi - 8h 41m 40s Sorry about the format, my iPad is not doing what I tell it to.

Edited by Corey07 2012-04-30 5:13 PM
2012-04-30 5:30 PM
in reply to: #4181629

Veteran
178
100252525
, New York
Subject: RE: April Totals
S:  40400.00 Yd - 12h 16m
B:  474.50 Mi - 29h 10m
R:  155.00 Mi - 23h 28m

First month that I kept my training log here on BT, kinda made me realize that my training is more running heavy than I thought...
2012-04-30 5:40 PM
in reply to: #4181629

Expert
1121
1000100
Chicago
Subject: RE: April Totals

Making some progress:

Bike:

10h 40m 43s  - 192.6 Mi
Run:8h 28m 16s  - 55.94 Mi
Swim:10h 10m  - 24850 Yd
2012-04-30 5:46 PM
in reply to: #4181629

Veteran
320
100100100
Littleton, CO
Subject: RE: April Totals

Swim 20.8 hours

Run 7.65 hours

Bike 6.2 Hours

 

Man I need to up my bike and run!!! first tri is only a month away!

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