General Discussion Triathlon Talk » Any Slow People? Rss Feed  
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2012-07-23 7:09 PM
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Subject: RE: Any Slow People?

I've dreamed of doing Ironman Wisconsin, but I am very slow.. and petite 5' nothing. I do not have an athletic build but I train pretty hard and am doing my first Olympic distance this fall. My goal is to try an HIM next spring, possibly, and see how my body takes that. 

I do not have much faith that I could ever achieve an IM, but I am sure that many of those who have completed them.. in their early training days, never imagined that they could have...

I've hope.



2012-07-23 7:27 PM
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Subject: RE: Any Slow People?
mgalanter - 2012-07-23 4:36 PMI prefer to think I'm just getting more race time for my dollar.
LOVE IT Mark!!! I am a definite slow triathlete but have tried to focus more on the fact that I am out there and accomplishing something I had never thought I would ever do.
2012-07-23 7:41 PM
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Subject: RE: Any Slow People?
I am slow but still enjoy racing. I am slow and steady does not matter what distance I race my my speeds are about the same for each discipline. I have done sprints, olympic, half ironman, and full ironman distance races. The only time I place is in small local races. It also helps when in are in an older age group. ( I am in the 50-55 group ) I have placed but only when there are only 6 or less people in my age group. But my non triathlon Friends do not need to know how many people where in my age group.A Bottom of the pack person and proud of it.
2012-07-23 7:44 PM
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Subject: RE: Any Slow People?
My race goes downhill:
Swim=not too bad
Bike=well below average
Run=pretty pathetic

I focus on the accomplishment of it all and try to set mini goals for each portion of the race.
2012-07-23 10:20 PM
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Subject: RE: Any Slow People?

Are we supposed to place?  I thought after the swim we were there to meet the locals, chat with a few people, spread southern hospitality, graze off the aid stations, study the topography,laugh at ourselves and at the end of day have a blast while collecting stories to tell.

It took me a little while to figure this out.  The best race I ever had I finished dead last with my college daughter.  She went from profesional couch potatoe to triathlete in one summer.  SBR all summer with her.  Best summer ever bar none.  

 

2012-07-23 11:13 PM
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Subject: RE: Any Slow People?

Pretty darn slow. Here is a race report where I walked the entire 10K in an olympic distance event and still got sick afterward.

http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=445528

One thing that has struck me as pretty strange lately is that I can't seem to run faster than 11 minute miles regardless of whether or not it is a brick run or just a run. I'm about the same regardless. That seems good for doing a triathlon but what is going on? Maybe it is just the summer heat and I'll speed up when things cool off but if not, I'm going to stick with it as I do find it deeply satisfying regardless of how slow I am.



2012-07-24 5:02 AM
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Subject: RE: Any Slow People?

Yesterday I read to my 4 yr old daughter the story of the Tortoise and the Hare subtitled a Story of Determination. We had a great discussion about what it means to never quit and to be focused on the goals you have set. For me, in my limited number of events, I have two goals: 1) Start 2) Finish. What happens in between is what I put in to it.

Finally, in being 'slow' myself, I find it that much easier and gratifying to attain PBs!

"Slow and steady wins the race." So says the Tortoise.

2012-07-24 5:29 AM
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Subject: RE: Any Slow People?
The longer you are on the course, the more you get for your entry fee...
2012-07-24 5:53 AM
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Subject: RE: Any Slow People?
BOPers ( Back of the packers) have more fun!!!! Thats my motto!!!
2012-07-24 6:11 AM
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Subject: RE: Any Slow People?
I'm paying for the course to be open for about 8 hours for an HIM so I'm damned well going to take my 8 hours to do the thing.


Other people talk about getting chicked, strollered, and geezered on the run. I'm waiting to be corpsed, it's bound to happen.

2012-07-24 7:01 AM
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Subject: RE: Any Slow People?

I'm faster than some in this thread, and slower than some in this thread. I never entertain thoughts of winning or standing on that podium. I'm doing this to have fun, stay fit, feel great, and boast that I'm a triathlete. Laughing

For my first race coming up in a few weeks, I'd be THRILLED if I came in the middle of the pack. I even maybe HOPE to. But after reading enough threads about how OWS practice alone does not in any way translate to OWS on race day in a giant washing machine, I'm....getting nervous. 



2012-07-24 7:36 AM
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Subject: RE: Any Slow People?

pga_mike - 2012-07-23 6:31 PM Even slow people can podium.  I've done it.  You just need to find smaller race.

 

I did it in for my AG in a 5k with a 32:20 time. 3/6 was very surprised, the photo of me getting the award is pretty funny with the shocked look on my face.

2012-07-24 7:38 AM
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Subject: RE: Any Slow People?
pga_mike - 2012-07-23 6:31 PM

Even slow people can podium.  I've done it.  You just need to find smaller race.


The only way I'm going to podium is if lightning strikes and kills every M45-49 year old on the course at once just as I'm off the ground in mid stride.

2012-07-24 7:39 AM
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Subject: RE: Any Slow People?
Just to reiterate what Yanti (TriAya) said. Your slow is someone's dream pace. Your fast might be a stroll in the park for some. It is all relative. I am so frustrated that I am not as fast as I want to be but I recognize that I am probably doing ok by most people's standard. I just remind myself how far I have come and how much further I can get if I keep putting in the work.

A little story: At Eagleman this year I set a PR by 8 minutes after stopping to help someone on the bike. My coach won the race, beating me by 45 minutes. When I compared myself to my coach I was all bummed out. Then I started to think about how I had really done in the race and realized that I was being stupid. Comparing yourself to someone who can race at the pro level will always make you feel slow. Comparing yourself to the average American Couch Potato should make you feel pretty good

To answer the OP question. We are (almost) all slow---just at varying speeds.
2012-07-24 7:48 AM
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Subject: RE: Any Slow People?
KateTri1 - 2012-07-23 8:09 PM

I've dreamed of doing Ironman Wisconsin, but I am very slow.. and petite 5' nothing. I do not have an athletic build but I train pretty hard and am doing my first Olympic distance this fall. My goal is to try an HIM next spring, possibly, and see how my body takes that. 

I do not have much faith that I could ever achieve an IM, but I am sure that many of those who have completed them.. in their early training days, never imagined that they could have...

I've hope.

I never ever thought an IM was a realistic goal and somehow I ended up training for one.

I'll let you know in 4 months how that turned out.

2012-07-24 8:20 AM
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Subject: RE: Any Slow People?

I am a slow 55-year old - especially on the bike (last sprint was 12/14 in AG on bike and 6/14 on run).  I "race to train," and have often missed workouts due to family responsibilities, elder care issues, etc.  Having heart surgery last year to repair a failing mitral valve, I realize how important my health and fitness is - and how fortunate I am to be able to stay active.

My "real sport" (in terms of being competitive) is ocean racing (sailing).  We can usually figure that half of the fleet will not be that competitive - but that is OK.  They are "cruiser racers" and sometimes are doing a race to Bermuda Race as a bucket list item, or a reunion of friends, etc.  They are having a great time and add to the depth of the field - and are a lot of fun to get to know after the race is over.  I kind of think of myself as a "cruiser racer" in tris - not being particularly athletic, I have little chance of getting to the front of the pack.  I do enjoy being there, enjoy different locations (mostly smaller events), and always congratulate the winners.  I am also the same weight I was at age 19!



2012-07-24 8:32 AM
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Subject: RE: Any Slow People?

Define slow?

Genuine question.

Am I gonna win? Hell no. So what does it matter if I'm having fun?

For a non-participant it may sound strange but I'm guessing those who do tri's might be able to relate: I don't do this to go fast, be fast, win medals, or brag. I do this because I enjoy the process, know I'm better (than I used to be) for it, and look forward to getting to participate in events. Was 28 outta 28 in my AG on the weekend and I'm fine with that - I had fun and learned a few things.

2012-07-24 8:34 AM
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Subject: RE: Any Slow People?

mgalanter - 2012-07-23 2:36 PM I prefer to think I'm just getting more race time for my dollar.

LOVE that line. I'm totally stealing that. ;-

2012-07-24 8:47 AM
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Subject: RE: Any Slow People?

DanielG - 2012-07-24 8:38 AM
pga_mike - 2012-07-23 6:31 PM Even slow people can podium.  I've done it.  You just need to find smaller race.
The only way I'm going to podium is if lightning strikes and kills every M45-49 year old on the course at once just as I'm off the ground in mid stride.

Tee hee.

I'm definitely not a fast swimmer or biker. I finished the swim of my first triathlon 10th from last overall. There was one person in my AG behind me on the bike leg of my most recent tri. I usually do pretty well on the run, but by that time, everyone's finished already.

I'm still faster than all of my friends who claim they could never do a tri. Well, guess what, two years ago I couldn't either, so I started training -- and now I have a few sprints under my belt with my sights set on longer races.

I love the saying: "What do they call the person who finishes last at a triathlon? A triathlete."

2012-07-24 8:51 AM
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Subject: RE: Any Slow People?
I pick races that give participation medals so I have a pretty good shot at getting one. 
2012-07-24 8:51 AM
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Subject: RE: Any Slow People?

mav - 2012-07-24 6:53 AM BOPers ( Back of the packers) have more fun!!!! Thats my motto!!!

I agree! I worked a cheering station during our local marathon/mini marathon and all of the runners are lettered by speed. Well the A's and B's (the elites) just weren't as much fun. I respect them to the highest degree but they didn't interact with us much for obvious reasons. Once we got to the D's and beyond they were stopping to take pictures with us, dancing to our music and giving high fives. It was so much fun!

I really don't mind being "slow". I just like to know that I'm not alone! I think it's just been a little intimidating to me to see some of these times for a sprint considering I'm just hoping to finish under 2 hours (and THAT will be a stretch). I'm sure many of you remember being new and 100% intimidated by everything. I do love reading the race reports here because there's always so much to learn. I'll be racing in the Athena division in about a month so I'm sure I'll do better than if I were in my AG just because it's a smaller number of participants. I'm excited and most importantly so proud of myself!



2012-07-24 9:41 AM
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Subject: RE: Any Slow People?


My favorite shirt to run races in: "Remember the Turtle Won"

Although I'm stealing the "getting the most for my money" motto from this thread. May just need a shirt that says that too.
2012-07-24 10:21 AM
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Subject: RE: Any Slow People?

enders_shadow - 2012-07-24 10:41 AM My favorite shirt to run races in: " I'm stealing the "getting the most for my money" motto from this thread. May just need a shirt that says that too.

Me too.

2012-07-24 10:52 AM
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Subject: RE: Any Slow People?
Realizing it's all relative: I started slow, built up some fitness for a while, and then life started getting in the way. I think I qualify for slow again but I'm content with it and still planning a come back. Sometimes even the personal competition with yourself kicks your butt. Just keep triing.

I signed up for my first "super sprint" tri before I could complete the 200m swim leg. A few years before that, my first attempts at distance running were measured in seconds between much longer gasping rests. My history eventually included a number of longer tri's over the years, with speeds peaking over 3 years ago. I finished another half IM earlier this summer, but with my personal slowest time yet, well over the 7 hour mark. At least I know by now what's needed to get fit again, so no newb questions here, it's just a matter of getting it done.
2012-07-24 12:56 PM
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Subject: RE: Any Slow People?
I consider myself slow but realize I am faster then when I started. I am not in this to compete for trophies but rather HTFU and enjoy the lifestyle. Sometimes I can get frustrated when training with friends because despite all my improvements, I am still the slowest but it doesnt matter, I have fun with it and you should too. One day you will look back and be like "I am so much faster then I was back then" and you will still be slow compared to some people.
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