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What do you think about beer as an "after"?
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 2013-06-12 6:41 PM |
Veteran  2842     Austin, Texas |  Subject: What do you think about beer as an "after"?OK, not really as a recovery drink! I am enjoying a Hoponius Union India Pale Lager at the moment (it is sooooooo good - a great local beer, and a nice twist on the IPA) and wondering about it's properties as a recovery bevvy. I know there aren't a ton of carbs in it, that alcohol isn't exactly chia extract or the like, and that it can make the next morning's early swim workout just a leeeetle less appealing at oh-dark-thirty. However, I really enjoy a beer on the odd night after a big training day - and have to say that I think it helps keep the universe in balance. What do you all think about the occasional beer at the end of a good day? I'm clearly in favor, but I'll throw it out there… Talk amongst yourselves... Matt |
Seems there's often an almost odd link between tri and beer - maybe that's why I love the sport.| 2013-06-12 6:46 PM in reply to: mcmanusclan5 |
Member 321 Spokane | Subject: RE: What do you think about beer as an "after"? I don't drink... also it probably has more negative recovery aspects then it does positive. |
| 2013-06-12 7:06 PM in reply to: dkahns51 |
| 57 | Subject: RE: What do you think about beer as an "after"? Its not a recovery drink? |
| 2013-06-12 7:22 PM in reply to: mcmanusclan5 |
Regular 585 Pueblo, Colorado | Subject: RE: What do you think about beer as an "after"? Been waiting for a beer post! +1 to enjoying a beer after a hard training day, or a light training day for that matter. Nutritionally there may not be much in the way of recovery, but in terms of the soul, I find it does my spirit well to enjoy a cold one. Some recommendations: 1) Shift Pale Lager by New Belgium (Limited distribution in the U.S.) 2) Crank Yanker IPA by Eddyline Brewing (even more limited distribution) 3) Lagunitas IPA 4) O'Dell 90 Schilling (if you aren't into IPA's) Cheers! |
| 2013-06-12 7:38 PM in reply to: mcmanusclan5 |
Expert 3145 Scottsdale, AZ | Subject: RE: What do you think about beer as an "after"? The only bad thing about beer and recovery is I can't drink just one. There have been some studies that show isn't all that bad for recovery provided you don't over consume. Dang, now I want a beer and I'm dieting...thanks. |
| 2013-06-12 7:44 PM in reply to: mcmanusclan5 |
New user 104 | Subject: RE: What do you think about beer as an "after"? I don't necessarily think about beer after a training or race, but I sure do think about it after coming down a river on a kayak. Sorry for the off topic rant. Anyways, I'm a pretty simple when it comes to beer. Lately, I've been enjoying Pointe Beer Amber Ale. It's a great recovery drink!  P.S. Actually, I do remember enjoying a Miller Lite (or two) after a mud run that I did recently. |
| 2013-06-12 8:01 PM in reply to: mcmanusclan5 |
Regular 5477 LHOTP | Subject: RE: What do you think about beer as an "after"? YES! That's what I think about it. Someone in COJ (I need to look it up, because I should send them a hand written thank you) recommended the shower beer a few weeks ago. Oh, hells yes, it is all that and then some. Tonight's recovery beer:
If you haven't tried it yet, it's a lovely beer for summer. |
| 2013-06-12 8:06 PM in reply to: Tmanishere |
| 1053 | Subject: RE: What do you think about beer as an "after"? Yes. Have a Samuel Smith Oatmeal Stout in the fridge (mini fridge at arms length) that I will probably be drinking before I finish typing this sentence. Here are a few others that I am fond of: 1) Great Divide Yeti Stout (most beer by Great Divide is awesome) 2) Founders Porter 3) Stone Ruination IPA If I am out I will usually go with a Guinness or a Sam Adams, but I am not a beer snob, I can and will drink most any beer. |
| 2013-06-12 8:14 PM in reply to: ImSore |
Member 5452 NC | Subject: RE: What do you think about beer as an "after"? The answer is IPA. Founders, Stone, Lagunitas, Bells, Dogfish, Avery and/or Birdsong (local, awesome!). |
| 2013-06-12 8:23 PM in reply to: Goosedog |
Extreme Veteran 875 Issaquah | Subject: RE: What do you think about beer as an "after"? Add me to the Yes demographic. I'm just now starting to get into home brewing so I imagine there will be a fair amount of experimenting with what beer is best for recovery and as a pre-race boost (I have a feeling that last one will take some time) |
| 2013-06-12 8:30 PM in reply to: mcmanusclan5 |
Extreme Veteran 334 Dothan | Subject: RE: What do you think about beer as an "after"? I think it is perfect! Most studies show drinking in moderation is very good for your health! It is also great as a reward to yourself! |
| 2013-06-12 8:40 PM in reply to: metcalf34 |
Expert 1115 Spokane, WA | Subject: RE: What do you think about beer as an "after"? Basic Electrolyte Energy Replacement Pretty much a fan of just about any darker beer but, my top favorites after a good, hard, workout are, Irish Death and Guinness. I don't normally go for ligher beers but, I have been enjoying Batch 19 lately. |
| 2013-06-12 8:48 PM in reply to: smithe68 |
| Payson, AZ | Subject: RE: What do you think about beer as an "after"? yum, beer, not just a breakfast food. Wait, what was the question? |
| 2013-06-12 11:00 PM in reply to: bzgl40 |
| 643 | Subject: RE: What do you think about beer as an "after"? I'm not a fan of drinking anymore. Sometimes I will grab a a drink later at night on a long day but that's like once every 2 months. After I got 1.5 glasses of beer and went on the treadmill about 4 hours later and noticed I was running about .8 mph slower but my HR was the same as if I were going . 8 faster (my HR is really consistent on the treadmill), I pretty much swore off drinking until I'm done with my 140.6. A day or two after that, I do plan to celebrate...a lot Just not that night or the day after since I know my body will need something actually good for it to recover. |
| 2013-06-13 7:29 AM in reply to: Blastman |
| 164 | Subject: RE: What do you think about beer as an "after"? Count me as a yes...Craft IPA or *gasp* Canadian Light Lager (Labatt's or Molson) depending on my mood and how hard the workout was. I usually try to get at least a pint of water in first though. Sometime even if its not noon yet. Never after a before work workout however, I do have some standards. |
| 2013-06-13 7:31 AM in reply to: k1200rsvt |
Veteran 486 Newcastle, England | Subject: RE: What do you think about beer as an "after"? I enjoy a beer ... especially after a race
I do think we have a bigger choice in the UK than in the US tho |
| 2013-06-13 7:31 AM in reply to: 0 |
Extreme Veteran 929 , Kobenhavns Kommune | Subject: RE: What do you think about beer as an "after"? I usually don't have a beer as an after/recovery drink, and I try not drink the month leading up to a race. I must admit that I'm a bit offended when races have breweries sponsoring the event, I think that alcohol shouldn't be linked with sports. That said, in the off season I wouldn't sacrifice my right to a beer after a long day. And in fact I'm just starting up a homebrew ... what else would you do on your rest day? Edited by erik.norgaard 2013-06-13 7:33 AM |
| 2013-06-13 7:51 AM in reply to: erik.norgaard |
| Member 326 | Subject: RE: What do you think about beer as an "after"? Originally posted by erik.norgaard I must admit that I'm a bit offended when races have breweries sponsoring the event, I think that alcohol shouldn't be linked with sports. Why not? I find that to be a little absurd. We're adults, and we train extremely hard and balance life in the process. To suggest that we cannot also responsibly consume alcohol is a bit short-sighted. |
| 2013-06-13 8:17 AM in reply to: mcmanusclan5 |
| 167 | Subject: RE: What do you think about beer as an "after"? I'm not a fan of beer whilst training but usually I will have a glass or two of red wine on race day evening as a chill out / reward to self! |
| 2013-06-13 8:18 AM in reply to: mcmanusclan5 |
Master 2802 Minnetonka, Minnesota Bronze member | Subject: RE: What do you think about beer as an "after"? I usually work out right after work, so beer is my recovery drink of choice while I sit in my hot tub and contemplate what wine I am going to have with dinner |
| 2013-06-13 8:22 AM in reply to: mcmanusclan5 |
Regular 589 Wisconsin | Subject: RE: What do you think about beer as an "after"? Everything in moderation... After a race, I like a: 1. New Glarus Spotted Cow 2. Blue Moon 3. Whatever is free or cold |
| 2013-06-13 8:22 AM in reply to: Blastman |
Extreme Veteran 1234 West Michigan | Subject: RE: What do you think about beer as an "after"? Originally posted by Blastman I'm not a fan of drinking anymore. Sometimes I will grab a a drink later at night on a long day but that's like once every 2 months. After I got 1.5 glasses of beer and went on the treadmill about 4 hours later and noticed I was running about .8 mph slower but my HR was the same as if I were going . 8 faster (my HR is really consistent on the treadmill), I pretty much swore off drinking until I'm done with my 140.6. A day or two after that, I do plan to celebrate...a lot Just not that night or the day after since I know my body will need something actually good for it to recover. I think this is the problem...I wouldn't advocate having alcohol prior to a workout....Even four hours later.. However a Short's Brewing - Magician or Bellaire Brown or almost any stout is fine afterwards albeit in moderation.. |
| 2013-06-13 8:23 AM in reply to: VGT |
Extreme Veteran 929 , Kobenhavns Kommune | Subject: RE: What do you think about beer as an "after"? Originally posted by VGT Originally posted by erik.norgaard I must admit that I'm a bit offended when races have breweries sponsoring the event, I think that alcohol shouldn't be linked with sports. Why not? I find that to be a little absurd. We're adults, and we train extremely hard and balance life in the process. To suggest that we cannot also responsibly consume alcohol is a bit short-sighted. OK, I'm European, we have different view of nudging over here. But: It's not just about you having a beer after a race, there's a difference between having it for you to buy in the bar and sponsoring a sports event. It's about associating sports, exercise, active and healthy lifestyle with alcohol. It sends a signal to the next generation that drinking is part of a healthy lifestyle. It is not. IMHO, breweries should let their alcohol free beers sponsor these events to promote these alternatives. |
| 2013-06-13 8:34 AM in reply to: 0 |
Veteran 486 Newcastle, England | Subject: RE: What do you think about beer as an "after"? Ironman Germany and Ironman Regansburg both have free beer in the athletes village (plus alco free) ... that's one of my favorite bits
...Plus I really like German beer Edited by WildWill 2013-06-13 8:34 AM |
beer and food at the end| 2013-06-13 8:37 AM in reply to: mcmanusclan5 |
Member 90 NE Ohio | Subject: RE: What do you think about beer as an "after"? I enjoy a good beer. My favorite is La Fin Du Monde... nectar of the gods! |
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