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2013-10-19 2:59 PM
in reply to: flip18436572

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Champion
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the alamo city, Texas
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Originally posted by flip18436572

Originally posted by mehaner

finallllly finished Chicago race report - was trying to locate my camera cable to upload pics.

 

go read it   chicago marathon!!!!!!!!!

Again, great job on your marathon, even if you say it is your 1st and last. 

 

thanks!  I really enjoyed it.  The training is JUST TOO MUCH of a life-suck for me, though. 



2013-10-19 4:15 PM
in reply to: mehaner

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Alpharetta, Georgia
Bronze member
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Let's do anotherrrrrrrr! Just kidding. But seriously!

White chicken chili simmering.
Half of the house clean (big accomplishment).
Laundry near done. 

Happy Saturday!

2013-10-19 4:32 PM
in reply to: 0

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Champion
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Checkin' out the podium girls
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Originally posted by lisac957

Let's do anotherrrrrrrr! Just kidding. But seriously!

White chicken chili simmering.
Half of the house clean (big accomplishment).
Laundry near done. 

Happy Saturday!



Date night?

I re-tiled the laundry room today. Stripped the old floor and put down the new. Moved the washer and dryer to get at it. I was too tired to cook and had delivery Chinese. 'Twas good to eat restaurant food for a change.

Edited by pitt83 2013-10-19 4:33 PM
2013-10-19 4:35 PM
in reply to: pitt83

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Alpharetta, Georgia
Bronze member
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Actually it's bachelor(ette) night/week. BF left for a work trip this morning.

Yeah, I clean and cook when left alone - weird?

Dammmm this chili is so good! Recipe!

2013-10-19 4:43 PM
in reply to: lisac957

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Champion
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Checkin' out the podium girls
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Originally posted by lisac957

Actually it's bachelor(ette) night/week. BF left for a work trip this morning.

Yeah, I clean and cook when left alone - weird?

Dammmm this chili is so good! Recipe!




That looks delicious! On the menu for next week.

I'll trade you chili for chili. A bit laborious, but SO good. I use chuck instead of brisket as it braises better.

http://www.epicurious.com/recipes/food/views/Texas-Beef-Brisket-Chi...
2013-10-19 4:47 PM
in reply to: pitt83

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Champion
14571
50005000200020005002525
the alamo city, Texas
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Originally posted by pitt83
Originally posted by lisac957

Actually it's bachelor(ette) night/week. BF left for a work trip this morning.

Yeah, I clean and cook when left alone - weird?

Dammmm this chili is so good! Recipe!

That looks delicious! On the menu for next week. I'll trade you chili for chili. A bit laborious, but SO good. I use chuck instead of brisket as it braises better. http://www.epicurious.com/recipes/food/views/Texas-Beef-Brisket-Chi...

i'm making spaghetti squash alfredo tonight!  noms all around!



2013-10-19 4:48 PM
in reply to: lisac957

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Champion
14571
50005000200020005002525
the alamo city, Texas
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Originally posted by lisac957

Let's do anotherrrrrrrr! Just kidding. But seriously!

 

if I didn't have to train for it, I DEFINITELY WOULD.  butttt......mehhhh....

2013-10-19 5:07 PM
in reply to: mehaner

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Champion
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Checkin' out the podium girls
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Originally posted by mehaner

Originally posted by pitt83
Originally posted by lisac957

Actually it's bachelor(ette) night/week. BF left for a work trip this morning.

Yeah, I clean and cook when left alone - weird?

Dammmm this chili is so good! Recipe!

That looks delicious! On the menu for next week. I'll trade you chili for chili. A bit laborious, but SO good. I use chuck instead of brisket as it braises better. http://www.epicurious.com/recipes/food/views/Texas-Beef-Brisket-Chi...

i'm making spaghetti squash alfredo tonight!  noms all around!




Too tired and disinterested to cook tonight.

What should I make for Sunday dinner tomorrow? Cornish Hens? Vegetable lasagna? Short Ribs?
2013-10-19 5:22 PM
in reply to: pitt83

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Champion
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Austin, Texas
Subject: RE: TAN 201: Yanti races Ironman JaTAN

I've been at work since 7am this morning... going on 10+ hours now...   

UGH.  

2013-10-19 5:33 PM
in reply to: #4829056

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Champion
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Checkin' out the podium girls
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Yeah; I'm gonna need you to come in on Saturday...That'd be greaaattt.
2013-10-19 6:54 PM
in reply to: blueyedbikergirl

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Master
2504
2000500
Southwest Iowa
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Originally posted by blueyedbikergirl

I've been at work since 7am this morning... going on 10+ hours now...   

UGH.  

Up at 3:50 to open the plant by 5:00 for another long day.  YUP it sucks.    Put some cool napkin rings made from old silverware and stuff on my ETSY site when I finally got home. 



2013-10-20 8:44 AM
in reply to: pitt83

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Expert
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Sarnia, Ontario
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Hi TAN... Sunday morning coffee and over due BT check in...
2013-10-20 8:49 AM
in reply to: jspelay

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Champion
14571
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the alamo city, Texas
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Originally posted by jspelay Hi TAN... Sunday morning coffee and over due BT check in...

not much going on here on the weekend though :-P

2013-10-20 9:24 AM
in reply to: mehaner

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Master
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Southwest Iowa
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Yeah, Sunday morning after a long work day and I didn't want to be the last one to post last night and then the first in the morning.  Have a great Sunday.  Time to go build something.

 

2013-10-20 5:57 PM
in reply to: flip18436572

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Champion
14571
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the alamo city, Texas
Subject: RE: TAN 201: Yanti races Ironman JaTAN

making these tonight (with chocolate chips added) to use up some brown bananas http://allrecipes.com/Recipe/Elvis-Cookies/Detail.aspx?evt19=1&scale=16&ismetric=0

2013-10-20 7:56 PM
in reply to: mehaner

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Champion
14571
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the alamo city, Texas
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Originally posted by mehaner

making these tonight (with chocolate chips added) to use up some brown bananas http://allrecipes.com/Recipe/Elvis-Cookies/Detail.aspx?evt19=1&scale=16&ismetric=0

THESE COOKIES ARE SERIOUSLY AMAZING.

Saw Gravity today.

Came home to see the Steelers beat the Ravens.

Zombies in 5 minutes.

Awesome Sunday.



2013-10-20 8:31 PM
in reply to: mehaner

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Champion
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Checkin' out the podium girls
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Originally posted by mehaner

Originally posted by mehaner

making these tonight (with chocolate chips added) to use up some brown bananas http://allrecipes.com/Recipe/Elvis-Cookies/Detail.aspx?evt19=1&scale=16&ismetric=0

THESE COOKIES ARE SERIOUSLY AMAZING.

Saw Gravity today.

Came home to see the Steelers beat the Ravens.

Zombies in 5 minutes.

Awesome Sunday.




Should have gone for the Heinz Field trifecta this weekend. mike&Mike Friday, Pitt v ODU Saturday and Steelers today. Why oh why did I stay home?
2013-10-21 6:16 AM
in reply to: pitt83

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Master
2504
2000500
Southwest Iowa
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Happy Monday TAN!!!

Alarm set for 4:42 for work and was wide awake at 2:00.  I need sleep and hate coffee, so I am going to be a walking grumpy old man today.

 

 

2013-10-21 8:16 AM
in reply to: #4880533

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Expert
1461
10001001001001002525
Sarnia, Ontario
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Happy Monday TAN!
When did the mobile site get updated to actually work with the forums in a fashion that's not mind numbing? I just may be here much much more... That's a PSA btw
2013-10-21 8:47 AM
in reply to: jspelay

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Alpharetta, Georgia
Bronze member
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Morning friends! Looks like I am still a jerk. Sorry to disappoint

2013-10-21 8:48 AM
in reply to: lisac957

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Champion
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Checkin' out the podium girls
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Originally posted by lisac957

Morning friends! Looks like I am still a jerk. Sorry to disappoint




Been there, inadvertently offended many. Life goes on....


2013-10-21 8:53 AM
in reply to: lisac957

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Regular
1023
1000
Madrid
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Originally posted by lisac957

Morning friends! Looks like I am still a jerk. Sorry to disappoint




No way.
2013-10-21 9:00 AM
in reply to: lisac957

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Pro
4313
20002000100100100
McKinney, TX
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Originally posted by lisac957

Morning friends! Looks like I am still a jerk. Sorry to disappoint




Did you ever think you weren't?

2013-10-21 9:05 AM
in reply to: gr33n

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Champion
7704
50002000500100100
Williamston, Michigan
Subject: RE: TAN 201: Yanti races Ironman JaTAN
Happy monday TAN...................at work, computers in my computerized office not working properly. day 1 of 7 on call, 12 days til IMFL!!!
2013-10-21 10:09 AM
in reply to: Socks

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Elite
5145
500010025
Cleveland
Subject: RE: TAN 201: Yanti races Ironman JaTAN

Eww, On Call sounds like a less-than-ideal way to spend your taper... but, I guess it beats going stir-crazy, maybe?

Happy Monday, TAN!

 

Less than 5 days to Beach2Battleship!!!!!!

 

 

 

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