BT Forum

Forum guidelines BT super discount
General Discussion Race Reports! » Back Roads Century Rss Feed  
Moderators: k9car363, alicefoeller Reply

Back Roads Century - Cycle


View Member's Race Log View other race reports
Berryville, Virginia
United States
Potomac Peddlers
70F / 21C
Overcast
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Had some bags of gold for breakfast. That's similar to won tons with spinach and cheese in them. Good stuff.
Event warmup:

It's a century ride.
Bike
  • 00m
  • 50 miles
  • 0.00 mile/hr
Comments:

I did pretty good. This was a just survive ride. Had a blast doing it.

I would recommend this ride to anyone at any time.


Post race
Warm down:

peddled a mile from the school back to my car in a low gear, just tooling around.

What limited your ability to perform faster:

I'm fat and way out of shape. Or did you mean other than that?




Last updated: 2013-07-21 12:00 AM
Biking
00:00:00 | 50 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Some
Course: "Mildly hilly" my butt. I'm happy as all hell about this. First 50 miler in 2 years after regrowing my shoulder and taking care of mom after dad died. Beautiful ride the first 2/3 of it. Then someone got Satan involved and added hills. You could hear the giggling from the glaciation from the last ice age as it left 200-300' climbs of "You've GOT to be kidding" slopes. My legs are seriously contemplating going on strike.
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

{postbutton}
2013-09-22 5:05 PM

User image

Subject: Back Roads Century

2013-09-22 5:41 PM
in reply to: #4861287

User image

Royal(PITA)
14262
50005000200020001001002525
West Chester, Ohio
Subject: RE: Back Roads Century

I love your course description

 

Seriously, great way to come back to endurance sports after a rough couple of years!

2013-09-22 5:56 PM
in reply to: QueenZipp

User image

Subject: RE: Back Roads Century
I've been told my write ups are worth the read

This one I wasn't as attentive outside of me as I'm used to being. My heart rate has had times it goes kaflooey so I was making sure it stayed in check.

Never got above 160, so that's a giant load off my mind.

2013-09-22 10:18 PM
in reply to: DanielG

User image

Champion
10550
500050005002525
Austin, Texas
Subject: RE: Back Roads Century

So... you're saying the last 1/3 of the course wasn't so enjoyable?

Satan is a meanie. 

General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Back Roads Century Rss Feed  
RELATED POSTS

PPTC Back Roads Century

Started by DanielG
Views: 1141 Posts: 1

2011-09-19 9:08 AM DanielG

Solvang Century & Half Century

Started by pix0r
Views: 1201 Posts: 2

2008-03-10 9:11 AM auto208562

Solvang Century & Half Century

Started by krludwig
Views: 4538 Posts: 13

2008-03-14 5:46 PM elheffe99

Solvang Century & Half Century

Started by auto208562
Views: 2267 Posts: 2

2008-03-09 11:55 PM krludwig

Beautiful Back Roads Centruy

Started by alibhedrick
Views: 450 Posts: 1

2007-05-07 8:35 AM alibhedrick
RELATED ARTICLES
Mountain versus Road Bike Training
date : February 26, 2013
author : mikericci
comments : 0
If you are a person who feels safer on the trails rather than the road, but you still want to race, this article will help you better train.
 
Lower back injury while cycling
date : December 14, 2011
author : AMSSM
comments : 2
What is the recommended way to recover from a cycling-related lower back injury?
Degenerative disc disease and triathlon training
date : December 14, 2011
author : AMSSM
comments : 0
After surgery for a herniated disc, is running causing a repeat injury?
 
Your next bike: Tri bike? Or nicer road bike?
date : August 11, 2011
author : FitWerx
comments : 1
Dean from Fitwerx answers a BT member question about what kind of bike should be the "next bike."
January 2010 Triathlon Training Chat with Coach AJ
date : January 28, 2010
author : Coach AJ
comments : 0
Discussions on doing Ironman Wisconsin on a road bike and a training plan for back-to-back centuries.
 
Bike Tech: Road Bike Build
date : April 20, 2009
author : FitWerx
comments : 0
I'm considering a road frame buildup, what considerations should I take into account when swapping all of my components from my current setup to a new frame?
VIDEO: Triathlon Bike or Road Bike?
date : December 27, 2008
author : FitWerx
comments : 9
Are you a beginner triathlete? This video will compare triathlon bikes and road bikes to help you figure out what is best for you as you begin your triathlon training.
 
February Triathlon Training Chat with Coach Kevin Konczak and Mike Ricci
date : March 22, 2007
author : KevinKonczak
comments : 0
Discussions on running muscle imbalance correction, water running, overdistance training, back-to-back Olys, maintenance plans and speed and common age-grouper mistakes.