Subject: RE: 2.2.14 Super Bowl Sunday!Good Morning
Maybe a little TM time for me today nothing huge, them some finishing work on the main bath reno 99.8 percent finished Whew What a Job that has been.
Enjoy your 4 hour trainer ride Kim Glad it's your ride and not mine, 2hr's on the trainer yesterday at class just about pooched me, we did 1:30 of pyramid intervals followed by a 30 Min straight ride, then 30min core & 15 min stretch, I am a bit burned this morning but coffee & baileys is slowly bringing me back to life  .
Have a great day all |