Bath County Triathlon

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Bath County Triathlon - Triathlon


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Warm Springs, Virginia
United States
Set Up Events
Sunny
 		Total Time = 1h 32m 8s
Overall Rank = 141/256
Age Group = Novice Mens
Age Group Rank = 11/21
Pre-race routine:

Clif bar, stretch, warmup swim
Swim
  • 13m 35s
  • 820 yards
  • 01m 40s / 100 yards
Comments:

good swim
Transition 1
  • 01m 55s
Bike
  • 43m 48s
  • 12.43 miles
  • 17.03 mile/hr
Transition 2
  • 01m 18s
Comments:

had quick laces
Run
  • 31m 32s
  • 3.11 miles
  • 10m 08s  min/mile
Post race



Last updated: 2012-10-09 12:00 AM
Swimming
00:13:35 | 820 yards | 01m 40s / 100yards
Age Group: 2/21
Overall: 11/256
Performance: Good
Suit: tri shorts
Course:
Start type: Wade Plus: Waves
Water temp: 84F / 29C Current: Low
200M Perf. Average Remainder: Good
Breathing: Average Drafting:
Waves: Navigation: Average
Rounding: Average
T1
Time: 01:55
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:43:48 | 12.43 miles | 17.03 mile/hr
Age Group: 12/21
Overall: 148/256
Performance: Average
Wind:
Course: very hilly! steep climb at end
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:18
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:31:32 | 03.11 miles | 10m 08s  min/mile
Age Group: 26/21
Overall: 200/256
Performance: Bad
Course: also a hilly run, i had to stop and stretch out a cramp several times going out
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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Subject: Bath County Triathlon
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