Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) (Page 64)
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2014-09-16 10:46 AM in reply to: cdban66 |
Master 9705 Raleigh, NC area | Subject: RE: Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) Originally posted by cdban66 Originally posted by jmkizer I put this in my training log but I thought I'd let all of you know that I'll be having shoulder surgery pretty much as soon as the insurance approval comes through, I saw the doctor this morning and here are the results. Posterior shoulder dislocation resulting in (Apparently it takes special talent to dislocate your shoulder out the back (or stopping your 20mph bike with you shoulder), and a posterior dislocation basically always results in a tear.)
We talked about how long until I can s/b/r and then I asked about work. Is that wrong? Priorities. I know, right! I prefaced my out of work question with "I have a lot of banked sick time." |
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2014-09-16 10:46 AM in reply to: 0 |
Seattle | Subject: RE: Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) Originally posted by jmkizer I put this in my training log but I thought I'd let all of you know that I'll be having shoulder surgery pretty much as soon as the insurance approval comes through, I saw the doctor this morning and here are the results. Posterior shoulder dislocation resulting in (Apparently it takes special talent to dislocate your shoulder out the back (or stopping your 20mph bike with you shoulder), and a posterior dislocation basically always results in a tear.)
We talked about how long until I can s/b/r and then I asked about work. Is that wrong? I know that overall, this is a huge bummer but the projection to be on the trainer 1-2 weeks post op is AWESOME news.I worked at a PT clinic in college and saw first hand how long shoulder stuff can take. It was hands down the longest and most tedious. And no, that's not wrong, you have your priorities straight is all Edited by Asalzwed 2014-09-16 10:47 AM |
2014-09-16 10:50 AM in reply to: Asalzwed |
Master 9705 Raleigh, NC area | Subject: RE: Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) Originally posted by Asalzwed Originally posted by jmkizer I put this in my training log but I thought I'd let all of you know that I'll be having shoulder surgery pretty much as soon as the insurance approval comes through, I saw the doctor this morning and here are the results. Posterior shoulder dislocation resulting in (Apparently it takes special talent to dislocate your shoulder out the back (or stopping your 20mph bike with you shoulder), and a posterior dislocation basically always results in a tear.)
We talked about how long until I can s/b/r and then I asked about work. Is that wrong? I know that overall, this is a huge bummer but the projection to be on the trainer 1-2 weeks post op is AWESOME news.I worked at a PT clinic in college and saw first hand how long shoulder stuff can take. It was hands down the longest and most tedious. And no, that's not wrong, you have your priorities straight is all I am thankful that I can use the trainer until the surgery and that I can use it pretty soon post op. He also said we can add spin class fairly soon after which will help with the entertainment factor. The trip to Vegas was approved and, if all goes well, I may be able to run/walk the event. |
2014-09-16 10:53 AM in reply to: cdban66 |
Champion 10550 Austin, Texas | Subject: RE: Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) Originally posted by cdban66 Originally posted by blueyedbikergirl Originally posted by cdban66 Originally posted by blueyedbikergirl Originally posted by rrrunner Originally posted by 4agoodlife We've scratched the possible tri off our list for this weekend. Thought about it up until last night, but check out this article. Anyone had OWS in water like this? There was a swim clinic yesterday, and people were posting about how bad the water is. Plus another storm coming up from Mexico in the next couple of days which means more crap into the lake. "The water is good to go for the event". Ewwwwwww! Hope it's better by IMAZ! I heard someone joke once about bodies in there! ICK!!! I really don't remember what the water was like for IMAZ in 2012 other than the fact that it was C-O-L-D!!! What kind of Canuck are you?!?!?! Eh? A bad SMART one, which is why I'm now living in the heat of Texas!!! Fixed that for ya. Speaking of your new home, how is the apartment coming along? And how are ya'll adjusting to the heat? And how are the motorcycles doing? I like your version much better! The apartment is less of a disaster, but it would be nice if we could EVER get the furniture we ordered from Macy's in June. This has been nothing short of a total clusterf**k. However, we have food, a bed, and a roof over our heads, so everything else is gravy. FYI - I LOVE the heat! I'm already getting teased a little because it got a tad cooler this past weekend and I needed a jacket... |
2014-09-16 11:02 AM in reply to: blueyedbikergirl |
Seattle | Subject: RE: Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) Originally posted by blueyedbikergirl Originally posted by cdban66 Originally posted by blueyedbikergirl Originally posted by cdban66 Originally posted by blueyedbikergirl Originally posted by rrrunner Originally posted by 4agoodlife We've scratched the possible tri off our list for this weekend. Thought about it up until last night, but check out this article. Anyone had OWS in water like this? There was a swim clinic yesterday, and people were posting about how bad the water is. Plus another storm coming up from Mexico in the next couple of days which means more crap into the lake. "The water is good to go for the event". Ewwwwwww! Hope it's better by IMAZ! I heard someone joke once about bodies in there! ICK!!! I really don't remember what the water was like for IMAZ in 2012 other than the fact that it was C-O-L-D!!! What kind of Canuck are you?!?!?! Eh? A bad SMART one, which is why I'm now living in the heat of Texas!!! Fixed that for ya. Speaking of your new home, how is the apartment coming along? And how are ya'll adjusting to the heat? And how are the motorcycles doing? I like your version much better! The apartment is less of a disaster, but it would be nice if we could EVER get the furniture we ordered from Macy's in June. This has been nothing short of a total clusterf**k. However, we have food, a bed, and a roof over our heads, so everything else is gravy. FYI - I LOVE the heat! I'm already getting teased a little because it got a tad cooler this past weekend and I needed a jacket... Have you been to Easy Tiger? I mean, there are like a million places that I love in Austin. But that's a good one for coffee and pastry. |
2014-09-16 11:04 AM in reply to: cdban66 |
Master 7712 Orlando | Subject: RE: Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) Originally posted by cdban66 Originally posted by jmkizer I put this in my training log but I thought I'd let all of you know that I'll be having shoulder surgery pretty much as soon as the insurance approval comes through, I saw the doctor this morning and here are the results. Posterior shoulder dislocation resulting in (Apparently it takes special talent to dislocate your shoulder out the back (or stopping your 20mph bike with you shoulder), and a posterior dislocation basically always results in a tear.)
We talked about how long until I can s/b/r and then I asked about work. Is that wrong? Priorities. Sounds right to me. In fact, I didn't even discuss work when I discussed surgery with my Dr., so you are - once again - way more together than I!! |
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2014-09-16 11:08 AM in reply to: jmkizer |
Master 7712 Orlando | Subject: RE: Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) Originally posted by jmkizer Originally posted by Asalzwed Originally posted by jmkizer I put this in my training log but I thought I'd let all of you know that I'll be having shoulder surgery pretty much as soon as the insurance approval comes through, I saw the doctor this morning and here are the results. Posterior shoulder dislocation resulting in (Apparently it takes special talent to dislocate your shoulder out the back (or stopping your 20mph bike with you shoulder), and a posterior dislocation basically always results in a tear.)
We talked about how long until I can s/b/r and then I asked about work. Is that wrong? I know that overall, this is a huge bummer but the projection to be on the trainer 1-2 weeks post op is AWESOME news.I worked at a PT clinic in college and saw first hand how long shoulder stuff can take. It was hands down the longest and most tedious. And no, that's not wrong, you have your priorities straight is all I am thankful that I can use the trainer until the surgery and that I can use it pretty soon post op. He also said we can add spin class fairly soon after which will help with the entertainment factor. The trip to Vegas was approved and, if all goes well, I may be able to run/walk the event. Yay!! That is good news, so there is a light at the end of the tunnel! |
2014-09-16 11:09 AM in reply to: blueyedbikergirl |
Master 7712 Orlando | Subject: RE: Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) Originally posted by blueyedbikergirl Originally posted by cdban66 Originally posted by blueyedbikergirl Originally posted by cdban66 Originally posted by blueyedbikergirl Originally posted by rrrunner Originally posted by 4agoodlife We've scratched the possible tri off our list for this weekend. Thought about it up until last night, but check out this article. Anyone had OWS in water like this? There was a swim clinic yesterday, and people were posting about how bad the water is. Plus another storm coming up from Mexico in the next couple of days which means more crap into the lake. "The water is good to go for the event". Ewwwwwww! Hope it's better by IMAZ! I heard someone joke once about bodies in there! ICK!!! I really don't remember what the water was like for IMAZ in 2012 other than the fact that it was C-O-L-D!!! What kind of Canuck are you?!?!?! Eh? A bad SMART one, which is why I'm now living in the heat of Texas!!! Fixed that for ya. Speaking of your new home, how is the apartment coming along? And how are ya'll adjusting to the heat? And how are the motorcycles doing? I like your version much better! The apartment is less of a disaster, but it would be nice if we could EVER get the furniture we ordered from Macy's in June. This has been nothing short of a total clusterf**k. However, we have food, a bed, and a roof over our heads, so everything else is gravy. FYI - I LOVE the heat! I'm already getting teased a little because it got a tad cooler this past weekend and I needed a jacket... That's awesome!! |
2014-09-16 11:15 AM in reply to: jmkizer |
Member 2689 Denver, CO | Subject: RE: Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) Originally posted by jmkizer I put this in my training log but I thought I'd let all of you know that I'll be having shoulder surgery pretty much as soon as the insurance approval comes through, I saw the doctor this morning and here are the results. Posterior shoulder dislocation resulting in (Apparently it takes special talent to dislocate your shoulder out the back (or stopping your 20mph bike with you shoulder), and a posterior dislocation basically always results in a tear.)
We talked about how long until I can s/b/r and then I asked about work. Is that wrong? Wow, when you do something, you do it in spades! That's really sucky. At least you should be good to go in time to train for next season. Sending tons of healing thoughts your way and hoping you're not in too much pain. Keep us posted on when surgery is. (((Hugs))) |
2014-09-16 11:25 AM in reply to: laffinrock |
Master 3870 | Subject: RE: Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) Anyone else see the possibilities? http://www.iflscience.com/technology/jetpack-aims-help-soldiers-hit-4-minute-miles
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2014-09-16 11:34 AM in reply to: 4agoodlife |
Member 2689 Denver, CO | Subject: RE: Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) Originally posted by 4agoodlife Anyone else see the possibilities? http://www.iflscience.com/technology/jetpack-aims-help-soldiers-hit-4-minute-miles Jason could totally rock IMAZ with that thing! |
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2014-09-16 11:50 AM in reply to: jmkizer |
Master 3870 | Subject: RE: Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) Originally posted by jmkizer Originally posted by Asalzwed Originally posted by jmkizer I put this in my training log but I thought I'd let all of you know that I'll be having shoulder surgery pretty much as soon as the insurance approval comes through, I saw the doctor this morning and here are the results. Posterior shoulder dislocation resulting in (Apparently it takes special talent to dislocate your shoulder out the back (or stopping your 20mph bike with you shoulder), and a posterior dislocation basically always results in a tear.)
We talked about how long until I can s/b/r and then I asked about work. Is that wrong? I know that overall, this is a huge bummer but the projection to be on the trainer 1-2 weeks post op is AWESOME news.I worked at a PT clinic in college and saw first hand how long shoulder stuff can take. It was hands down the longest and most tedious. And no, that's not wrong, you have your priorities straight is all I am thankful that I can use the trainer until the surgery and that I can use it pretty soon post op. He also said we can add spin class fairly soon after which will help with the entertainment factor. The trip to Vegas was approved and, if all goes well, I may be able to run/walk the event. I'm sorry that surgery looms, but you're taking it in typical Janyne stride...and correctly prioritizing for optimal silver lining |
2014-09-16 11:50 AM in reply to: laffinrock |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) Curious if anyone else read the most recent RW article on Deana Kastor and the "aging" runner/ Lots of good food for thought. I love her tenacity and the fact that she has set smart goals for herself while still running as a masters runner. Elites like Kara Goucher are still afraid when she toes the start line with them. For someone 5-6 years younger to still be afraid of what kind of performance you can turn in says a lot to me about drive and training smart. Think her highest volume weeks are now at 85 miles (down from 130) and she no longer has the strength training time....but she is still FIERCE. |
2014-09-16 12:02 PM in reply to: laffinrock |
Master 10208 Northern IL | Subject: RE: Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) Originally posted by laffinrock Originally posted by 4agoodlife Anyone else see the possibilities? http://www.iflscience.com/technology/jetpack-aims-help-soldiers-hit-4-minute-miles Jason could totally rock IMAZ with that thing! Like the other exo suits more for land travel. Jet packs are for flying. |
2014-09-16 12:21 PM in reply to: cdban66 |
Melon Presser 52116 | Subject: RE: Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) Originally posted by cdban66 Originally posted by jmkizer I put this in my training log but I thought I'd let all of you know that I'll be having shoulder surgery pretty much as soon as the insurance approval comes through, I saw the doctor this morning and here are the results. Posterior shoulder dislocation resulting in (Apparently it takes special talent to dislocate your shoulder out the back (or stopping your 20mph bike with you shoulder), and a posterior dislocation basically always results in a tear.)
We talked about how long until I can s/b/r and then I asked about work. Is that wrong? Priorities. EXACTLY. I didn't even ask my dentist about training ... what he doesn't know won't hurt him :P NyNy ... so sorry . That's a helluva list. Wishing you smooth procedures and recovery. Ugh! |
2014-09-16 12:21 PM in reply to: brigby1 |
Master 3870 | Subject: RE: Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) Originally posted by brigby1 Originally posted by laffinrock Originally posted by 4agoodlife Anyone else see the possibilities? http://www.iflscience.com/technology/jetpack-aims-help-soldiers-hit-4-minute-miles Jason could totally rock IMAZ with that thing! Like the other exo suits more for land travel. Jet packs are for flying. Yep. That's exactly how I'd like to feel when I run
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2014-09-16 12:29 PM in reply to: IndoIronYanti |
Master 9705 Raleigh, NC area | Subject: RE: Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) Originally posted by IndoIronYanti Originally posted by cdban66 Originally posted by jmkizer I put this in my training log but I thought I'd let all of you know that I'll be having shoulder surgery pretty much as soon as the insurance approval comes through, I saw the doctor this morning and here are the results. Posterior shoulder dislocation resulting in (Apparently it takes special talent to dislocate your shoulder out the back (or stopping your 20mph bike with you shoulder), and a posterior dislocation basically always results in a tear.)
We talked about how long until I can s/b/r and then I asked about work. Is that wrong? Priorities. EXACTLY. I didn't even ask my dentist about training ... what he doesn't know won't hurt him :P NyNy ... so sorry . That's a helluva list. Wishing you smooth procedures and recovery. Ugh! I don't want to get too far ahead of myself but... let's talk Elvis running costumes! |
2014-09-16 12:51 PM in reply to: jmkizer |
Master 7712 Orlando | Subject: RE: Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) Originally posted by jmkizer Originally posted by IndoIronYanti Originally posted by cdban66 Originally posted by jmkizer I put this in my training log but I thought I'd let all of you know that I'll be having shoulder surgery pretty much as soon as the insurance approval comes through, I saw the doctor this morning and here are the results. Posterior shoulder dislocation resulting in (Apparently it takes special talent to dislocate your shoulder out the back (or stopping your 20mph bike with you shoulder), and a posterior dislocation basically always results in a tear.)
We talked about how long until I can s/b/r and then I asked about work. Is that wrong? Priorities. EXACTLY. I didn't even ask my dentist about training ... what he doesn't know won't hurt him :P NyNy ... so sorry . That's a helluva list. Wishing you smooth procedures and recovery. Ugh! I don't want to get too far ahead of myself but... let's talk Elvis running costumes! hahaha! I think that is a must!! |
2014-09-16 12:53 PM in reply to: QueenZipp |
Master 7712 Orlando | Subject: RE: Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) Originally posted by QueenZipp Curious if anyone else read the most recent RW article on Deana Kastor and the "aging" runner/ Lots of good food for thought. I love her tenacity and the fact that she has set smart goals for herself while still running as a masters runner. Elites like Kara Goucher are still afraid when she toes the start line with them. For someone 5-6 years younger to still be afraid of what kind of performance you can turn in says a lot to me about drive and training smart. Think her highest volume weeks are now at 85 miles (down from 130) and she no longer has the strength training time....but she is still FIERCE. Somebody was telling me about this - I think she said that Deana wants to set the Masters record at the Philadelphia HM - somewhere around 1:05 (??) She is awesome. |
2014-09-16 1:15 PM in reply to: amd723 |
Master 6595 Rio Rancho, NM | Subject: RE: Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) Janyne - Wow. So glad you are taking it in stride and have a back to fitness plan. Hands - Have you checked junk mail for your BT emails? I was looking in my junk folder today (for an email from my brother, ha!) and found an oddly intermittent number of BT emails in there. So I went to the cycling studio this morning. The owner wasn't there, his assistant was, who I've also worked with quite a bit. I mentioned to the assistant (Gabe) that even if I didn't stay with Coach I plan to utilize P2M this winter to improve my bike fitness/strength. A few minutes ago I got an email from the owner: I heard that you had a good and hard workout this morning. Gabe said that you struggled a little on the high end stuff but were rock solid on the midrange efforts. That's indicative of some triathlete's. Most tend to spend their time training in mid zone 3 and low zone 4, so they get really good at that, but can't sustain any high end work
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2014-09-16 1:16 PM in reply to: amd723 |
Master 6595 Rio Rancho, NM | Subject: RE: Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) Originally posted by amd723 Originally posted by QueenZipp Curious if anyone else read the most recent RW article on Deana Kastor and the "aging" runner/ Lots of good food for thought. I love her tenacity and the fact that she has set smart goals for herself while still running as a masters runner. Elites like Kara Goucher are still afraid when she toes the start line with them. For someone 5-6 years younger to still be afraid of what kind of performance you can turn in says a lot to me about drive and training smart. Think her highest volume weeks are now at 85 miles (down from 130) and she no longer has the strength training time....but she is still FIERCE. Somebody was telling me about this - I think she said that Deana wants to set the Masters record at the Philadelphia HM - somewhere around 1:05 (??) She is awesome. Haven't read it yet. Still working my way through this months RW. I got stuck on the smoothie recipes last night |
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2014-09-16 1:18 PM in reply to: rrrunner |
Master 9705 Raleigh, NC area | Subject: RE: Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) Originally posted by rrrunner Janyne - Wow. So glad you are taking it in stride and have a back to fitness plan.
No exactly |
2014-09-16 1:20 PM in reply to: QueenZipp |
Seattle | Subject: RE: Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) Originally posted by QueenZipp Curious if anyone else read the most recent RW article on Deana Kastor and the "aging" runner/ Lots of good food for thought. I love her tenacity and the fact that she has set smart goals for herself while still running as a masters runner. Elites like Kara Goucher are still afraid when she toes the start line with them. For someone 5-6 years younger to still be afraid of what kind of performance you can turn in says a lot to me about drive and training smart. Think her highest volume weeks are now at 85 miles (down from 130) and she no longer has the strength training time....but she is still FIERCE. I haven't read it but Kastor's a badass. I loved how she came short of the masters US women's record for the half marathon (due to extremely windy day) then just came back in a few weeks, ran it again and got it. NBD. |
2014-09-16 1:24 PM in reply to: 0 |
Seattle | Subject: RE: Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) Originally posted by amd723 Originally posted by QueenZipp Curious if anyone else read the most recent RW article on Deana Kastor and the "aging" runner/ Lots of good food for thought. I love her tenacity and the fact that she has set smart goals for herself while still running as a masters runner. Elites like Kara Goucher are still afraid when she toes the start line with them. For someone 5-6 years younger to still be afraid of what kind of performance you can turn in says a lot to me about drive and training smart. Think her highest volume weeks are now at 85 miles (down from 130) and she no longer has the strength training time....but she is still FIERCE. Somebody was telling me about this - I think she said that Deana wants to set the Masters record at the Philadelphia HM - somewhere around 1:05 (??) She is awesome. Her PR is 67 something, the masters record (American) that she got was 1:11:38. I'm hoping Amy Hastings continues to follow in her footsteps. Edited by Asalzwed 2014-09-16 1:24 PM |
2014-09-16 1:24 PM in reply to: jmkizer |
Master 6595 Rio Rancho, NM | Subject: RE: Manatee Mentors 2014 v.2 thread2 CLOSED (Poptart/pet pic bribes?) Originally posted by jmkizer Originally posted by rrrunner Janyne - Wow. So glad you are taking it in stride and have a back to fitness plan.
No exactly Awwww! {{HUGS}} |
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