Subject: RE: 6.12.16 Sunday Funday What a coincidence; the pool I swim at closed on Friday due to pump or pipe problems. Hopefully not for too long for either of us.
This morning was a 12.5 mile ride on my usual bike trail. Still had one road crossing under construction to walk the bike over. I still shaved almost 2 minutes off my previous best time. I've been experimenting with riding on the drops instead of the clip on aeros. I think I like the drops better. I also adjusted the seat height a bit, which I think made more of a difference than where my hands were.
This afternoon my daughter and I went on a 4 to 5 mile roundtrip ride to the park to play frisbee for a bit. More relaxing than a workout, though getting the old Schwinn to move is a bit more difficult than the aluminum Trek. I bet the thing weighs twice as much as it sits right now.
Anybody race today?
Have a great evening all,
J White
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