Robious Landing Tri

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Robious Landing Tri - Duathlon


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Midlothian, Virginia
United States
Go to Eleven Racing
70F / 21C
Overcast
 		Total Time = 1h 33m 55s
Overall Rank = 119/333
Age Group = M50-55
Age Group Rank = 10/24
Run
  • 06m 56s
  • 0.9 miles
  • 07m 42s  min/mile
Transition 1
  • 01m 10s
Comments:

8 of 24 M50-51
Bike
  • 1h 01m 23s
  • 18.8 miles
  • 18.38 mile/hr
Transition 2
  • 01m 3s
Comments:

5 of 24 M50-55
Run
  • 23m 26s
  • 3.01 miles
  • 07m 47s  min/mile
Post race
Event comments:

This is always my favorite race. It is the first time in 9 years that I had to do it as a Duathlon. River was too high and had too much debris floating in it. The 0.9 mile run was not bad at all.




Last updated: 2016-04-09 12:00 AM
Running
00:06:56 | 00.9 miles | 07m 42s  min/mile
Age Group: 10/24
Overall: 0/333
Performance: Good
Course:
Keeping cool Good Drinking
T1
Time: 01:10
Overall: Good
Run with bike? Good
Jump on bike? Average
Getting up to speed and into shoes: Good
Biking
01:01:23 | 18.8 miles | 18.38 mile/hr
Age Group: 11/24
Overall: 0/333
Performance: Average
Wind: Some
Course:
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Below average
Race pace: Hard Drinks: Just right
T2
Time: 01:03
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Average
Shoe and helmet removal Good
Running
00:23:26 | 03.01 miles | 07m 47s  min/mile
Age Group: 6/24
Overall: 0/333
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

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2016-07-02 9:46 AM

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