General Discussion Triathlon Talk » Seriously Saturday Training 6/1/19 Rss Feed  
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2019-06-01 6:47 AM


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Subject: Seriously Saturday Training 6/1/19
Kicked off June with a 1:45 trainer session.

90 minutes of Z2
15 minutes at or above FTP.

Hope everyone gets June started on the right foot!


2019-06-01 9:07 AM
in reply to: #5259437

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, Pennsylvania
Subject: RE: Seriously Saturday Training 6/1/19
50 mile bike.

Gorgeous day in southern Pa. For those civil war buffs, we did both round tops, I liked little round top so much I did it twice. Hahaha

Good times.
2019-06-01 12:34 PM
in reply to: Parkland

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Atlanta, Georgia
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Subject: RE: Seriously Saturday Training 6/1/19
60mi at a century event. Started with a group but they made the turn to do the full century which left me with one very strong rider for company. Finished with another short run to test the hammy. If I can find the resolve, I'll head to the pool later..
2019-06-01 8:29 PM
in reply to: alltom1

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Eugene, Oregon
Subject: RE: Seriously Saturday Training 6/1/19
Not nearly as much biking as you guys. 55 minute run this morning; one hour trainer ride with some Z3 intervals this afternoon. Headed to Oregon tomorrow and can't wait to hit my hometown's wood chip trails.
2019-06-01 10:34 PM
in reply to: Parkland

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McAlester, Oklahoma
Subject: RE: Seriously Saturday Training 6/1/19

 

We had a fundraiser at 9:30 AM, then summer program at the Library, then drama class performances.  I was going to get in a longer ride and run but there was too much to do before 9:30 AM so I go in am 18 mile bike ride with a few 5 minutes intervals at Sprint Triathlon race pace followed by a 1-1/2 mile brick run at Sprint Tri race pace. 

We go home at about 4:00 PM from they days activities to start on Saturday chores (i.e. laundry and mowing the 2 acre lot).  Saturdays are always my busiest day of the week.   

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