04.03.2020 - Feeling it Friday

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2020-04-03 8:58 AM

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Cypress, Texas
Subject: 04.03.2020 - Feeling it Friday

5:30 AM - one hour on the Bike Trainer.  I am feeling good and a taper week/TT last week and recovery on Monday and Tuesday.  I get to do a FTP test nest week.  Moving up.

2020-04-03 2:31 PM
in reply to: BlueBoy26

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Clermont, Florida
Subject: RE: 04.03.2020 - Feeling it Friday
3 1/2 mile run today, will do a 40ish mile ride tomorrow. Living in Florida, none of the running and cycling has been impeded. Miss my gym something bad and was really looking forward to beginning to swim this year. My gym has a 70 x 25 outdoor heated pool that is perfect for a new swimmer.
2020-04-03 2:35 PM
in reply to: BlueBoy26

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Lethbridge, Alberta
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Subject: RE: 04.03.2020 - Feeling it Friday
I'm working from home but there's a treadmill going in the basement now and I put in 15 minutes of slow running during my lunch break. It's a start, again.
2020-04-03 4:23 PM
in reply to: BlueBoy26

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Atlanta, Georgia
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Subject: RE: 04.03.2020 - Feeling it Friday
7.5mi on the treadmill - 6x 4min accelerating tempo + 1min active recovery
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