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St. Anthony's Triathlon
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St. Anthony's Triathlon - TriathlonOlympic
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 Swim
Comments: I am glad yesterday I did a practice swim and remembered I actually had to site as I almost swam into the Pier. The course was great could not ask for better conditions. What would you do differently?: Learn to be more aggresive as I tend to back down in crowds.  Transition 1
Comments: fine accomplished my major goal of actually putting my pump on....yea!!!! What would you do differently?: move faster....  Bike
Comments: love the bike course ...it is a shame I just got my bike refit so after about 20 miles and turing into the wind I slow ed way down What would you do differently?: get bike refit much earlier Transition 2
What would you do differently?: Checked blood sugar so happy with t2  Run
Comments: did not hydrate or eat enough on the bike so really was low on energy when I hit the run. Funny I saw the ambulance go by not know the issues yert to come. What would you do differently?: eat and drink more Post race
Warm down: got a nice ice towel and a Gatorade...headed to the food tent and went back to camp out and wait for Wendi to finish. After it hit about the 4 hour mark I started to worry so started asking all of the BT gang if anyone had seen her finish... no one had so I ran back to about mile five....when I got back in quite a panic now found Sue who said she was the one in the ambulance. So called her and she was on the road to recovery... she did everything she could to get a hold of me but what a scary 30 minutes or so... Event comments: not a better race going and the party afterwards is even better... just wait til next year Last updated: 2007-04-09 12:00 AM
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 2007-05-02 1:50 PM |
Extreme Veteran  401  Plant City, Florida |  Subject: St. Anthony's TriathlonSpecial thanks to Sue(sue7013) and Rick(rkreuser) for all your help... sorry if I did not make any sense Edited by G8RLA94 2007-05-02 2:08 PM |
| 2007-05-02 1:57 PM in reply to: #785668 |
Champion 7704   Williamston, Michigan | Subject: RE: St. Anthony's Triathlon Glad you had a good race Mike !! Hope things go well at 70.3 in a few weeks  |
| 2007-05-02 2:31 PM in reply to: #785668 |
Extreme Veteran 316 Nashville TN | Subject: RE: St. Anthony's Triathlon great job mike!! and no puking this year! |
| 2007-05-02 3:00 PM in reply to: #785668 |
Wife, Mother, Friend. 2457 South | Subject: RE: St. Anthony's Triathlon |
| 2007-05-02 5:11 PM in reply to: #785668 |
Champion 19812 MA | Subject: RE: St. Anthony's Triathlon Congrats on Nice Race! Scary moments looking for Wendi...glad she is okay...#1 thing! Excellent at putting your pump on in T1...helps keep you healthy racing right? Sounds like we are similar on the swim....the conditions were excellent. Nutrition on the bike is so key for a good run; you'll get it dialed in. Nice to see you again; it was a great fun weekend! |
| 2007-05-02 6:27 PM in reply to: #785668 |
Master 1480 Plant City, FL | Subject: RE: St. Anthony's Triathlon CONGRATULATIONS on an awesome race!! You've improved SO much on your swim and bike, and it will only get better with the adjustments to the bike. You made Mama proud!! |
| 2007-05-02 6:36 PM in reply to: #785668 |
Champion 6627 Rochester Hills, Michigan Gold member | Subject: RE: St. Anthony's Triathlon You made sense, for a G8R. Great race, Mike. Glad things, in the end, worked out as well as they did for you and the fam. Awesome weekend of G8R racing. |
| 2007-05-03 9:53 AM in reply to: #785668 |
Master 1791 Raleigh, North Carolina | Subject: RE: St. Anthony's Triathlon Great race Mikey! Sounds like you've got a handle on the feedbag. Its always awesome seeing you guys again! Next stop 70.3! I can't wait to see you tear this race up! |
| 2007-05-03 10:30 AM in reply to: #785668 |
Elite 2999 Hattiesburg, Mississippi | Subject: RE: St. Anthony's Triathlon Nice race Mike. Glad you remember you pump. Guess we just have to get on you before every race. Glad you Sue and Rick were able to help you find Wendi, sounds like she had a pretty rough race at the end. |
| 2007-05-03 1:15 PM in reply to: #785668 |
Champion 8766 Evergreen, Colorado | Subject: RE: St. Anthony's Triathlon Great race and good to see you again! Okay, next goal for G8R's... Remember the pump AND no med tent or hospital visits... |
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St. Anthony's Triathlon
84F / 29C
Sunny
Overall Rank = 3231/4500
Age Group = 35-39
Age Group Rank = 347/357
Bagel, Peanut butter and gatorade at about 4:30 am ...man I hate getting up early but it is always fun to go traveling with g8r she always makes it a blast
well the warm up consisted of to main events: 1. trying to figure out where to leave my pump as the special needs table was being used by the photographers. Which caused me to get over to race start very late and I still need to get my chip and get into my wetsuit. 2. helpin g8r get her wetsuit which is lots of fun. she does not think so but it is in my book :)