Subject: RE: 12/9 - SCT Ride 1pm from Floyd Roadjonathan22 - 2007-12-09 6:29 PM
ayeong - 2007-12-04 9:47 AM I might join in -- I need to start my training soon. I will confirm the day before. Nice to meet you today Alan.
Likewise, Jonathan. It was good to finally meet up with some of you. I apologize for not being chatty ..... I like to blend into the background. I was also anxious to ride yesterday since I have not riden or complete any workouts for 4 months due to work schedule. Last night is the start of my next season training.
Rode 35 miles, ran 15 minutes, and swam 10 minutes -- my body is not happy but now I know what to fix.
Hope to ride more with ya'll ......
Cheers
Alan |