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Bosu Ball Leg Raise – Bent Knee, to the Side, Alternating (878%) | 2007-09-25 | |
Bosu Ball Leg Raise – Bent Knee, to the Side, Single Leg (875%) | 2007-09-25 | |
Bosu Ball Leg Raise Exercise - Bent Knee, in Front Single Leg (Balance) (770%) | 2007-09-20 | |
Bosu Ball Leg Raise - Bent Knee, In Front, Alternating (Balance) (518%) | 2007-09-20 | |
Bosu Ball Squats - Bosu Upside Down (488%) | 2007-09-16 | |
Bosu Ball Calf Raises (484%) | 2007-09-16 | |
Bosu Ball Straight Leg Lift Exercise – Single Leg (409%) | 2007-09-25 | |
Bosu Ball: Squats - One Leg on Floor (403%) | 2007-09-11 | |
Bosu Ball Squats - One Toe on Bosu (397%) | 2007-09-14 | |
Bosu Ball Lunges - Foot Behind on Bosu (391%) | 2007-09-16 | |
Bosu Ball Lunges - Foot in Front of Bosu (385%) | 2007-09-16 | |
Bosu Ball: Step-up (374%) | 2007-09-11 | |
Bosu Ball: Squats (368%) | 2007-09-11 | |
Member Case Study: Foot Stability Rehabilitation Exercises (292%) | 2007-02-21 | |
Core Exercises #5 (289%) | 2014-01-14 | |
Functional Strength Training for the Modern Triathlete: Part 2 (284%) | 2012-05-22 | |
Core Exercises #4 (283%) | 2014-01-14 | |
Bosu Ball: Hip Abduction - single leg (274%) | 2007-09-11 | |
Bosu Ball: Squats - Single Leg (274%) | 2007-09-11 | |
VIDEO: Strength Training at Home (274%) | 2007-12-04 | |
Leg Drop and Reach with a Stability Ball (268%) | 2007-03-20 | |
Bosu Ball: Squats - Weighted (255%) | 2007-09-11 | |
Core Exercises #6 (251%) | 2014-01-14 | |
Core Exercises #1 (247%) | 2014-01-14 | |
Marathon Training: Add These Strength Workouts (246%) | 2017-09-30 | |