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6-15... Father's Day
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  2008-06-15 8:48 AM |
 Subject: ...This user's post has been ignored. |
| 2008-06-15 9:23 AM in reply to: #1467309 |
Cycling Guru 15134    Fulton, MD | Subject: RE: 6-15... Father's Day Blueberry pancakes and bacon this morning. Steamed crabs and beer this afternoon. (Maybe try to get an easy run in sometime). |
| 2008-06-15 9:57 AM in reply to: #1467309 |
Expert 784 Computerland | Subject: RE: 6-15... Father's Day Ran for 2 hr 10 min. My longest run ever! |
| 2008-06-15 10:02 AM in reply to: #1467309 |
Pro 4608 Brooklyn, NY | Subject: RE: 6-15... Father's Day I did my first-ever brick today. It was more like a mini-brick, biked 16 miles, ran 1.7. Then biked another 4 home. I had to get up at 5:30 to get it in before a big Father's Day race in Central Park. Can't wait to try a longer one! |
| 2008-06-15 10:20 AM in reply to: #1467309 |
| Extreme Veteran 576 Wayne, NJ | Subject: RE: 6-15... Father's Day Not taking my own advice, TRI-FATBOY sinned me into it, leaving now, going for a 1500m swim |
| 2008-06-15 11:08 AM in reply to: #1467309 |
Elite 3221 the desert | Subject: RE: 6-15... Father's Day Got out at 5am to hit some hills. 2 1/2 hour ride. Came back to eat breakfast with the kids and spend the rest of the day with them. (Had to start early, it's gonna be 112+ in Phoenix today) |
| 2008-06-15 11:23 AM in reply to: #1467309 |
| Extreme Veteran 422 New York, NY | Subject: RE: 6-15... Father's Day seven mile run |
| 2008-06-15 11:25 AM in reply to: #1467309 |
| Iron Donkey 38643 , Wisconsin | Subject: RE: 6-15... Father's Day 1-1/2 hours house vacuuming. Looking at a BRICK, or bike, or run later if weather holds up. Then some pitching baseball to my kids. Happy Father's Day! Edited by 1stTimeTri 2008-06-15 11:26 AM |
| 2008-06-15 12:06 PM in reply to: #1467309 |
| Veteran 202 Arlington, VA | Subject: RE: 6-15... Father's Day 1 hour easy run this morning. Possibly some light swimming this afternoon.... Happy Father's Day to all the dads out there! |
| 2008-06-15 12:15 PM in reply to: #1467524 |
| Veteran 320 Lowestoft, England | Subject: RE: 6-15... Father's Day 1:50 bike early this morning. 10 mins Run, sprint intervals at lunch time. Legs were like jelly from the bike so 10mins was all I could manage. Pizza and beer tonight! |
| 2008-06-15 12:35 PM in reply to: #1467309 |
| Member 51 North Little Rock, AR | Subject: RE: 6-15... Father's Day 5:30 AM and a 7 mile run at 7:20 pace. My wife met me when I finished and we exchanged parenting duties so she could get a 15 mile ride in today. Oh yeah, my three year old greeted his sweaty mess of a Dad with an enthusiastic "happy Father's Day!" and a card. |
| 2008-06-15 1:49 PM in reply to: #1467309 |
| Veteran 197 Jackson, TN | Subject: RE: 6-15... Father's Day nothing, except maybe a quick swim or bike ride |
| 2008-06-15 2:52 PM in reply to: #1467309 |
| Master 3127 Sunny Southern Cal | Subject: RE: 6-15... Father's Day 45 miles on the road bike. When I got back, my kids presented me with cards that they'd made. My youngest son's card read "Happy Farters Day."  That's a keeper.Edited by SevenZulu 2008-06-15 2:52 PM |
| 2008-06-15 2:55 PM in reply to: #1467309 |
| Regular 87 London | Subject: RE: 6-15... Father's Day done a charity ride today total milage 76 miles 27 000 cyclists so very slow at times but very happy with the work I done.
happy fathers days from the uk |
| 2008-06-15 4:21 PM in reply to: #1467666 |
| Champion 6539 South Jersey | Subject: RE: 6-15... Father's Day 6-hr ride followed by a short brick run |
| 2008-06-15 5:32 PM in reply to: #1467309 |
| Veteran 162 Austin | Subject: RE: 6-15... Father's Day 50 min slow run at 10:00 am here in austin. 95 degrees or so. Man that heat hurts... |
| 2008-06-15 6:06 PM in reply to: #1467309 |
| Extreme Veteran 425 Lenexa, KS | Subject: RE: 6-15... Father's Day My dad is about 2000 miles away and my daughter about 800 miles away, so no big plans. Got in 4 hours on the bike followed by 30 min. transition run. |
| 2008-06-15 6:15 PM in reply to: #1467309 |
| Extreme Veteran 471 Maryland | Subject: RE: 6-15... Father's Day 4.75 miles, hill sprints. overate at dindin tonight. oh well.
CP2K |
| 2008-06-15 9:03 PM in reply to: #1467309 |
| New user 529 | Subject: RE: 6-15... Father's Day 2500 yd swim followed by a 40 mile bike - both my longest. Celebrated Father's Day yesterday with my 20 yo son running the Xterra 10k trail run. He beat me by 1:54, and he hasn't run in MONTHS. Youth is truly wasted on the young. |
| 2008-06-15 9:24 PM in reply to: #1467309 |
| Science Nerd 28760 Redwood City, California | Subject: RE: 6-15... Father's Day My dad is about 1000 miles away, so I went for a run today. |
| 2008-06-15 9:28 PM in reply to: #1467332 |
| Champion 7821 Brooklyn, NY | Subject: RE: 6-15... Father's Day Daremo - 2008-06-15 9:23 AM Blueberry pancakes and bacon this morning. Steamed crabs and beer this afternoon. (Maybe try to get an easy run in sometime). That sounds amazing. Sigh. I miss Baltimore. (That might be the only time I've ever said that.) I raced the Long Island Gold Coast Triathlon (a Sprint), then had breakfast/brunch at a mediocre diner that is my father in law's current favorite place to eat in the entire universe. |
| 2008-06-15 9:48 PM in reply to: #1467309 |
| Champion 5781 Northridge, California | Subject: RE: 6-15... Father's Day First 60+ mile ride today. |
| 2008-06-15 9:51 PM in reply to: #1467309 |
| Subject: RE: 6-15... Father's Day 1 mile OWS - we scattered my dad's ashes off Marina del Rey in the Pacific a few years back, so I spent time with him 8+ mile run Edited by ChrisM 2008-06-15 9:52 PM |
| 2008-06-15 9:55 PM in reply to: #1467309 |
| Extreme Veteran 446 Auckland, New Zealand | Subject: RE: 6-15... Father's Day Ran an easy 13.8km in 1:08:20, average HR 133  |
| 2008-06-15 9:56 PM in reply to: #1467309 |
| Member 166 Encinitas | Subject: RE: 6-15... Father's Day My training today was going great, 1.20 hrs easy run with a friend and then i got home got my bike and was riding along Oceanside, Ca until a idiot driver almost drove into me, i was forced to go to my right and bamn, there it was a parked truck. I hit my right on the bumper, scrapped my left left and elbow, twisted my left ankle and Thank God for Helmets i could hear my helmet scrapping the ground. At least i got 1hr of riding. Hey i gotta look at the positive side of it, i'm alive . It sucks because i have San Diego Int'l coming up in two weeks. If someone tells me how to post pics , please let me know, so i can post few pics i got of my scrapes. |
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