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4.6.11 Hump Day!
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 2011-04-06 9:31 AM |
Elite  4583   |  Subject: 4.6.11 Hump Day!Survived the night in a hotel room with a snoring hubby, two daughters & a puppy...thank goodness today is my day off! 14 mile run tomorrow-hoping the rain stays away! |
| 2011-04-06 9:38 AM in reply to: #3432155 |
Extreme Veteran 829  Tennessee | Subject: RE: 4.6.11 Hump Day! Good morning,,,,,,,,,,,,, one mile swim for me this morning at the Y. Maybe a run after work with my daughter if she is up to it,,,,if not it will be solo I suppose. Enjoy the day! |
| 2011-04-06 9:48 AM in reply to: #3432155 |
Master 1367 Dirt Road | Subject: RE: 4.6.11 Hump Day! 1:40 on the trainer. My furthest to date. |
| 2011-04-06 10:15 AM in reply to: #3432155 |
Pro 4174 Keller, Texas | Subject: RE: 4.6.11 Hump Day! Parking at the gym. Running an hour then hoping in the pool |
| 2011-04-06 10:21 AM in reply to: #3432155 |
Regular 309 Euless, Texas | Subject: RE: 4.6.11 Hump Day! insanity dvd this afternoon after work. not sure which dvd yet.
dodgersmom - you meant hopping instead of hoping? lol i do a lot of hoping in the pool as well. hoping i get faster Edited by jjupiter100 2011-04-06 10:23 AM |
| 2011-04-06 10:22 AM in reply to: #3432155 |
New user 394 | Subject: RE: 4.6.11 Hump Day! taper workout with my training partner (who is training for an IM in October, me, I am training to keep up with her training!) before my olympic tri this weekend. 4:00am saw us do a 8 mile run and then I did a 500 meter swim to cool off. It was also kind of cool that the 2 of us got back just as the running club at our gym was stretching and warming up for their run. I kind of felt good about my run this morning as we finished before they even started. |
| 2011-04-06 10:26 AM in reply to: #3432155 |
Expert 1168 Vancouver (not Canada) Washington (not D.C.) | Subject: RE: 4.6.11 Hump Day! Mind numbing straight set of 3000 yards in the pool this morning. I have no problem swimming 3000 yards, I just can't count that many laps at 5:00 in the morning. 40 minute run today at lunch - hope the rain stays away. After last friday's no shirt extravaganza, it is hard to get back to rain and tights. |
| 2011-04-06 10:35 AM in reply to: #3432155 |
Member 11 | Subject: RE: 4.6.11 Hump Day! I swam 1250 yards this morning and I am getting ready to go out and bike around 20. |
| 2011-04-06 10:43 AM in reply to: #3432155 |
| New user 12 Haddonfield | Subject: RE: 4.6.11 Hump Day! Kind of a hoakie workout in the pool this morning. 50 x 50 yds on the 1:05. Its my 50th birthday, couldn't resist! |
| 2011-04-06 10:45 AM in reply to: #3432155 |
Member 29 DeSoto | Subject: RE: 4.6.11 Hump Day! 6 mile run after work today. |
| 2011-04-06 10:48 AM in reply to: #3432155 |
Lethbridge, Alberta Bronze member | Subject: RE: 4.6.11 Hump Day! Some short bike commute rides through the day. About a 5 or 6 km run at noon. I'm watching the weather and hoping for a longer ride outside after work. |
| 2011-04-06 10:48 AM in reply to: #3432348 |
Member 29 DeSoto | Subject: RE: 4.6.11 Hump Day! GBL - 2011-04-06 10:43 AM Kind of a hoakie workout in the pool this morning. 50 x 50 yds on the 1:05. Its my 50th birthday, couldn't resist! HAPPY BIRTHDAY!!!! |
| 2011-04-06 10:51 AM in reply to: #3432155 |
New user 255 Santa Rosa, Ca | Subject: RE: 4.6.11 Hump Day! easy run today of 3-4 mile run with running group. legs arent sore, but a bit tired from track workout yesterday. a slow run and stretch will feel good |
| 2011-04-06 10:53 AM in reply to: #3432348 |
Pro 6520 Bellingham, WA | Subject: RE: 4.6.11 Hump Day! GBL - 2011-04-06 10:43 AM Kind of a hoakie workout in the pool this morning. 50 x 50 yds on the 1:05. Its my 50th birthday, couldn't resist! Have fun with that and Happy B-Day. For me, I've got a short swim during lunch and a short run after work. First run post-marathon four days ago, hope its not too soon. |
| 2011-04-06 10:55 AM in reply to: #3432155 |
Regular 87 Western PA | Subject: RE: 4.6.11 Hump Day! Planning on an hour on the trainer right after school, and 1650 yards in the pool after my daughter's swim lesson tonight. |
| 2011-04-06 11:00 AM in reply to: #3432155 |
Elite 3277 Minnetonka | Subject: RE: 4.6.11 Hump Day! Week 5 day 2 C25K. New record for me, jogged (Although slow) for 8 minutes, then walked five, then jogged another 8 minutes! (This is huge for me, I've only run a mile once and that was 25 years ago)... Biking outdoors tonight! |
| 2011-04-06 11:00 AM in reply to: #3432155 |
Master 1970 Somewhere on the Tennessee River | Subject: RE: 4.6.11 Hump Day! Recovery 5K this morning on a gorgeous spring day. |
| 2011-04-06 11:38 AM in reply to: #3432155 |
Veteran 364 Columbus | Subject: RE: 4.6.11 Hump Day! 1050M swim followed by some sort of run after work. Don't have a planned length just going off how I feel |
| 2011-04-06 11:53 AM in reply to: #3432348 |
Melon Presser 52116 | Subject: RE: 4.6.11 Hump Day! GBL - 2011-04-07 12:43 AM Kind of a hoakie workout in the pool this morning. 50 x 50 yds on the 1:05. Its my 50th birthday, couldn't resist! Happy Birthday, and kudos!!! Of all extant main swim sets, I hate 50x50 the most. It takes some serious fortitude. Oh, I almost forgot. Yanti actually RUNned 16 minutes today! OK, OK, zombie death shuffle, but it wasn't a walk, either. Edited by TriAya 2011-04-06 11:56 AM |
| 2011-04-06 11:55 AM in reply to: #3432483 |
| Iron Donkey 38643 , Wisconsin | Subject: RE: 4.6.11 Hump Day! TriAya - 2011-04-06 11:53 AM GBL - 2011-04-07 12:43 AM Kind of a hoakie workout in the pool this morning. 50 x 50 yds on the 1:05. Its my 50th birthday, couldn't resist! Happy Birthday, and kudos!!! ... Ditto on Yanti's statement! |
| 2011-04-06 12:35 PM in reply to: #3432348 |
Expert 683 | Subject: RE: 4.6.11 Hump Day! GBL - 2011-04-06 10:43 AM Kind of a hoakie workout in the pool this morning. 50 x 50 yds on the 1:05. Its my 50th birthday, couldn't resist! Happy Birthday! Hope the rest of the day is similarly festive for you! Ran for 1:30 in the pool, then did 4 miles on the treadmill-- my longest since January! I'm liking the running on land after running in the water-- good practice for running with tired legs. Then did 40 mins of core & physio exercise work. Happy Wednesday, everybody! |
| 2011-04-06 12:59 PM in reply to: #3432155 |
Extreme Veteran 479 The Woodlands, TX | Subject: RE: 4.6.11 Hump Day! Gorgeous day here - 33 miles on the bike when I get home. It may be a little breezy though. |
| 2011-04-06 12:59 PM in reply to: #3432155 |
Champion 5312 Calgary | Subject: RE: 4.6.11 Hump Day! little recovery jog with the kid in the stroller. Played in the gym with her for a bit, little jog back. It was good. Yoga tonight probably. |
| 2011-04-06 2:40 PM in reply to: #3432155 |
Extreme Veteran 584 Puyallup, WA | Subject: RE: 4.6.11 Hump Day! 5.3 mile run at lunch today. Enjoyed the change of weather in the great Northwet when it went from having the sun peaking through the clouds, to having hail and snow being dumped on me. I am sure my co-workers think I am nuts. |
| 2011-04-06 3:05 PM in reply to: #3432155 |
Member 61 Davenport, IA | Subject: RE: 4.6.11 Hump Day! "Kind of a hoakie workout in the pool this morning. 50 x 50 yds on the 1:05. Its my 50th birthday, couldn't resist!" Should have done these on the :50 For me an hour of spinning and then strenght training and core this afternoon. First time I have lifted weights in about 7 years. I have a feeling I'll feel it for the rest of the week. |
. Happy Birthday!
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