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2007-02-22 9:37 PM

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Chicago, IL
Subject: Is a bike fitting worth the $$$?
I just sat through a local bike shop's pitch for a professional bike fitting.
They made some good points, but it's pricey!
IS A PROFESSIONAL BIKE FITTING WORTH THE MONEY?


2007-02-22 9:38 PM
in reply to: #700090

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Expert
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Denver
Subject: RE: Is a bike fitting worth the $$$?
Yes, without a doubt it is the best money you will spend.
2007-02-22 9:43 PM
in reply to: #700090

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Carmel
Subject: RE: Is a bike fitting worth the $$$?
Hos much are they charging, and what does it include?
2007-02-22 9:47 PM
in reply to: #700090

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Elite
3067
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Cheesehead, WI
Subject: RE: Is a bike fitting worth the $$$?

I had it done for 50 bucks - done by a live person and 'feel'. The guys told me for another 50 or a total of 100 bucks, he could do the same with the aid of a computer which would give me a handy dandy print out with all the angles and dimensions that it says I should be perfectly fitted to my bike. I opted for the live fit going by feel. Even since then, I did a couple of tweaks on my aero bar position after having ridden a bit.

I think the fit was worth it but glad I didn't bother with the computer fit and opted for the personalized one.

2007-02-23 12:10 AM
in reply to: #700090

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Champion
10668
500050005001002525
Tacoma, Washington
Subject: RE: Is a bike fitting worth the $$$?
From the perspective of 20 years of riding and fitting myself, it's not worth the money to me.

But how much is that 20 years of tweaking worth to you?
2007-02-23 12:53 AM
in reply to: #700090

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Expert
694
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Charleston, SC
Subject: RE: Is a bike fitting worth the $$$?
Well to answer your question, it depends on if the fit is worth the money.  For $50 I can get a fit at 2 different bike shops, but only one of them knows what the #@$! their doing.  If you find a reputiable fitter (there should be a bunch in chicago) then you will not regret your desicsion.  I went from slow and out of breath in the aero position to medium (the guy couldnt upgrade my engine for me) and able to ride 30+ miles aero right after the fit.


2007-02-23 7:45 AM
in reply to: #700090

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Expert
690
500100252525
Rocky Hill, Connecticut
Subject: RE: Is a bike fitting worth the $$$?

IF the "fitter" knows what they are talking about and I mean triathlons -vs- road riding then yes it is worht the money.  I had a fit done and just slight tweaks made a large difference.  I also had it done with the aid of a compu-trainer so that we could get direct feedback about what the changes were doing.

It made me much more comfortable on my tri and road bike!!

Adios
Dave

2007-02-23 8:04 AM
in reply to: #700090

Subject: ...
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2007-02-23 8:16 AM
in reply to: #700090

Giver
18427
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Subject: RE: Is a bike fitting worth the $$$?

How is your current fit? Are you comfortable on your bike? Do you have any problems, like back, neck or knee pain? Are you on a tri bike or road bike? If you're on a tri bike, what's your position like?

If you're not having any fit-related issues, then you probably don't need to pay anyone to tweak it. If you are, you need to find out if they know what they're doing. Fitting a road bike is something most shops can do at least reasonably well. If you need a tri bike fitted, they need to be very experienced in fitting tri bikes.

2007-02-23 8:21 AM
in reply to: #700090

Elite
2493
2000100100100100252525
Chicago, IL
Subject: RE: Is a bike fitting worth the $$$?
mbrotine - 2007-02-22 9:37 PM

I just sat through a local bike shop's pitch for a professional bike fitting.
They made some good points, but it's pricey!
IS A PROFESSIONAL BIKE FITTING WORTH THE MONEY?


I think unless your riding with Lance and his team, a good cycling group of knowledgeable people could do just the same type of job.

I had the same sale pitch... $100.00. I mean I'm 44yo, I've been riding a bike since I was $5.00... I ain't paying somebody $100.00 to move my handlebars 2mm to the left. Where I just bought my bike, they did it for free... that's more like it to me.

  • .. and it's like golf-clubs, unless your Tiger, a $10K pair of clubs ain't gonna make much difference than a $1k pair...

  • that's just my .02

    2007-02-23 8:38 AM
    in reply to: #700090

    Pro
    5892
    5000500100100100252525
    , New Hampshire
    Subject: RE: Is a bike fitting worth the $$$?
    In general, yes they worth the money if they are truly professional fitters. Check out their credentials.

    A proper fit can make a tremendous difference!


    2007-02-23 8:58 AM
    in reply to: #700090

    over a barrier
    Subject: RE: Is a bike fitting worth the $$$?
    Its the best $250+ I've spent so far in Triathlons no question about it. I see your from Chicago, I had my fitting at Getagrip on Irving Park (they just opened a location on Fulton as well). The process took a little over 2hrs to complete.

    -Started with my measurements: Inseam, chest, arms
    -I was placed on a table that looked like a message table and tested my flexability.
    -They watched me walk and took my messurements for my feet on this device that took some more measurements based on the form of my feet. We then added some arch support in one of my shoes and made another adjustement to the other cycle shoe (cant remember what it was).
    -Repositioned my cleats on my shoes, they weren't lined up properly based on my feet
    -Put me on the size cycle which is hooked up to a Computrainer and video recorder. Looked at my aero position based on my flexability and comfort level. Made all the adjustements based on the various angles then needed to hit.
    -Did some peddling on the size cycle to get warmed up and watched my watts in the new position. Adam pointed out some dead spots in my peddle stroke which we corrected.
    -After recording all that data from the size cycle, then adjusted my current bike to try and match the various dimensions.
    -I rode home 1mph faster with less effort...instant speed.

    What I found out, My bike was too small. We talked about frames/bikes that would be an improvement.

    My only regret, was I didn't have this process last winter...I waited one year too late!!!!!!



    2007-02-23 11:03 AM
    in reply to: #700317

    Champion
    10668
    500050005001002525
    Tacoma, Washington
    Subject: RE: Is a bike fitting worth the $$$?
    "I've been riding a bike since I was $5.00... "

    Uh, so what is it now?
    2007-02-23 11:04 AM
    in reply to: #700090

    Champion
    4902
    20002000500100100100100
    Ottawa, Ontario
    Subject: RE: Is a bike fitting worth the $$$?
    2007-02-23 11:11 AM
    in reply to: #700685

    Elite
    2493
    2000100100100100252525
    Chicago, IL
    Subject: RE: Is a bike fitting worth the $$$?
    briderdt - 2007-02-23 11:03 AM

    "I've been riding a bike since I was $5.00... "

    Uh, so what is it now?


    ooops, that was supposed to be 5yo, LOL!!! I was thinking $$$, LOL!
    2007-02-23 11:20 AM
    in reply to: #700095

    New user
    3

    Chicago, IL
    Subject: RE: Is a bike fitting worth the $$$?
    The bike fit info was from Get a Grip Bicycles in Chicago, and seems to involve all the bells and whistles a fit could have. The staff seemed really knowledgable.
    They use a Size Cycle in conjunction with a CompuTrainer and do all sorts of range-of-motion testing on you before you even get on the bike.
    It takes 2-3 hours. They're charging $200 (includes a discount).

    Some other local bike shops offer a "Fit Kit Session" for $50-$100 dollars...anyone know what that involves?

    Basically, I'm riding a road bike (can't afford a tri bike) and am aiming for a 1/2 Ironman this year. I'm not going to break any records, just trying to finish.

    Riding in the past has been pretty good, but I'm concerned about my hands going numb and neck pain during my rides. I thought that just came with the sport but found out it could be the fit!

    Also, I don't want to spend $200 on the fitting just to find out that I really need to spend $500 more on my bike, b/c I can't do that now!


    2007-02-23 11:57 AM
    in reply to: #700727

    Expert
    878
    500100100100252525
    Carmel
    Subject: RE: Is a bike fitting worth the $$$?
    Like the question that I asked earlier, "How much and what do you get?" It seems that Get A Grip does do the right thing, but dont be inclined to just throw $250 down b/c you may need to change a few things that will end up making it a bit more expensive. If you have a trainer yourself, you can tweak a few things on your own. Like if your neck hurts, maybe you are too aggresive and dont have the flexibility, so tilt your bars up a bit, etc.

    On the other hand....If you are trying to save money its one thing, but if you are going to go out and get a new Zoot Zenith Wetsuit for $600, then you should probably get the fit and a cheaper wetsuit.

    Bottom line is that with a few friends recomendations, a trainer and a "fit guide book" you can probably dial into a better fit. Dont be afraid to try adjustments on your own. If you are going to spend the money on other things that may not be as necessary go with the fit.
    2007-02-23 12:13 PM
    in reply to: #700727

    Champion
    10668
    500050005001002525
    Tacoma, Washington
    Subject: RE: Is a bike fitting worth the $$$?
    "They use a Size Cycle in conjunction with a CompuTrainer and do all sorts of range-of-motion testing on you before you even get on the bike.
    It takes 2-3 hours."

    And the one thing that is completely missing is the aerodynamic component of the fit. If this is a "roadie" fit, then fine. If this is supposed to be a tri fit, then aerodynamics is key (which they'd just be eye-balling). The crux of tri fit is where you begin to lose power faster than you're reducing drag. You can't do that by eye-ball.
    2007-02-23 12:22 PM
    in reply to: #700090

    Science Nerd
    28760
    50005000500050005000200010005001001002525
    Redwood City, California
    Subject: RE: Is a bike fitting worth the $$$?
    I think it was the best money I spent.  Having a professional fitting made a huge difference in both my comfort on the bike and how much power I was able to generate.  Personally, I don't know enough to be able to do it myself, so it made a lot of sense to have it done. 
    2007-02-23 12:57 PM
    in reply to: #700090

    Regular
    75
    252525
    Horseheads, NY
    Subject: RE: Is a bike fitting worth the $$$?
    I think the cost can vary greatly from LBS to LBS.  I installed aerobars myself and couldn't get comfortable.   I went to my LBS and they re-adjusted the aerobars, as well as the seat, fitting it for me.  It took about 20 minutes or so. Total price for the fitting - $15.  And btw, I'm very happy with that fitting.
    2007-02-23 1:17 PM
    in reply to: #700727

    Champion
    6627
    5000100050010025
    Rochester Hills, Michigan
    Gold member
    Subject: RE: Is a bike fitting worth the $$$?

    Some other local bike shops offer a "Fit Kit Session" for $50-$100 dollars...anyone know what that involves?

    Never had a fit kit session myself, but it seems quicker and cheaper...and has a history.  Check this link... http://bikefitkit.com/bicycle_riders/bike_fitting.php

     but I'm concerned about my hands going numb and neck pain during my rides. I thought that just came with the sport but found out it could be the fit!

    It's not part of the sport, but it may be part of the bike you just bought.  A fit will help you optimize up to the point that it's tweakable within the bounds of your budget.  Better to find out before you spend 3 hours numb right before running a half marathon.

    Also, I don't want to spend $200 on the fitting just to find out that I really need to spend $500 more on my bike, b/c I can't do that now!

    Umm, as the proud owner of back surgery, I'd offer up that $200 (probably close to your HIM entry fee) or $700 is el cheapo to minimize the risk of back or nerve damage.  



    Edited by rkreuser 2007-02-23 1:17 PM


    2007-02-23 2:44 PM
    in reply to: #700090

    over a barrier
    Subject: RE: Is a bike fitting worth the $$$?
    "Also, I don't want to spend $200 on the fitting just to find out that I really need to spend $500 more on my bike, b/c I can't do that now!"


    My bike was WAY to small....after the fit Adam added 6cm to the raise the stem. So after the fit unless the bike is way too big or small, they'll make adjustsments to get you close to the ideal position - of course they'll also suggest bikes they carry that would be better. I think the new steam was 40 bucks or something. I also got to ask questions for 2+ hrs

    I went into the fit session knowing the current bike was going to be shelved, now it stays on the trainer and I'm going through the bike build process with GAG...

    You mentioned you're going to do a half this year. My Tri bike was so small that I couldn't stay aero for more than a mile at a time and did almost the entire 56 miles out of aero position this past season. If I were to make a suggestion, I could buy a set of aero bars to clip onto your current bike and get fitted.
    2007-02-23 3:30 PM
    in reply to: #700090

    Extreme Veteran
    474
    1001001001002525
    Ocean City
    Subject: RE: Is a bike fitting worth the $$$?
    2007-02-24 9:19 PM
    in reply to: #700090

    Champion
    19812
    50005000500020002000500100100100
    MA
    Subject: RE: Is a bike fitting worth the $$$?

    Yes, get a good fit.

    I have paid for 3 of them; first was okay, second was terrible, and third wins the prize. I paid $125, $50 and $95 for them. I now have a bike fit guy that is great...I've bought 2 bikes since I worked with him (not from him) and he gets them so they fit me great. I wish he sold more brands so I could just buy the bikes from him.

    Hardest thing to determine is where to get one done and how much experience they have and will they fit the bike well for you. Someone equated bike fitting to religion in that everyone thinks there way is best until they are convinced otherwise.

    Someone from Chicago shared his experience with you which helps. I talk to as many triathletes from your area as you can and learn from their experience.

    What I like about my fit guy is he asks lots of questions as to your goals in riding, type of riding you do,  how you ride, determines if you have any issues, measures you, and spends lots of time. He runs the numbers and comes up with a plan to adjust your current bike to optimal for you and your goals. With my first bike he changed it so much he didn't want to do it in one adjustment as he thought it would be to much of a change so we did stage one and about 5 weeks later did the final adjustment. Then I rode the bike about a month or so and went back for final tweaking. A couple of the local places that do fittings fit everyone with the same philosophy and don't take into consideration their age, goals and what is really best for them and consquently it doesn't work for everyone.  They try to put everyone in as aerodymanic low position the  person can tolerate. Gosh, that doesn't work for me...I'm 45, had back surgery, I want to be comfortable number one.

    I can't tell you how much better the bikes feel...I feel one with my bike and like it is part of me and I really love riding as it comfortable. I did a 7 hour ride last October and wasn't sore at all the next day in large part because my bike fits me well.

    Doing HIM this year, you'll be on your bike a lot and if your neck hurts or hands go numb, it won't be enjoyable for you. Get a fitting but do shop around as to the best place to get one.

    2007-02-25 10:49 AM
    in reply to: #700090

    Champion
    9430
    50002000200010010010010025
    No excuses!
    Subject: RE: Is a bike fitting worth the $$$?
    Absolutely but like others have said get it from a repitable person. I have had the "eyeball" fit before and was a waste.

    Tomorrow I go to get my new QR Lucero and am having my fit done and can't wait for the results. I have been riding my road bike with aero bars and a bad fit for 6 months now.
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