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Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes) (Page 121)
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| BT Development | Mentor Program Archives » Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes) | Rss Feed  |
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 2013-06-12 5:54 AM in reply to: Muskrat37 |
Expert  4964     Middle River, Maryland Silver member |  Subject: RE: Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes)Originally posted by Muskrat37 So today, I did something that I hoped I would never, ever do.............. I CRASHED MY BIKE!! When I started my ride, the weather was nice. Then this stupid little storm cloud decided to follow me around and rain on me. "No worries" I thought. "I'll just HTFU". at 9 miles in - cruising at about 25 mph on a flat and I see railroad tracks. They are running at a diagonal angle across the road. The first track was recessed into the road. The 2nd track was not!!! My wet tire, hit the wet metal that was sitting above the road about 2 inches. It slide at a diagonal angle and down I went. I didn't have time to pop my front tire up over the railroad track. I haven't had to worry about tracks in this area, as they are all normally recessed into the road. A car was passing me, and there was no shoulder. I fell into the road, and I remember the car being pretty close to me. Of course, the first thing I did was jump up and check my bike! My calf cramped up - and I have a bit of road rash. I also have a pretty good gash on my left elbow, but I'll be ok. My baby had no scratches in the paint. Only the left peddle got a good scrape. Totally sucks, but mostly because I couldn't finish my ride, and I didn't do my run. Also had to cancel my swim lesson with my client. Well, they there are those who have crashed and those who will, so welcome to the club!! Glad you're OK!!! That's pretty scary going down at that speed. In traffic. In contrast, my big three falls have consisted of:
Take good care of the road rash...mine got infected and I needed a round of antibiotics. And, yeah, no pool for a bit. |
| 2013-06-12 6:27 AM in reply to: 0 |
Expert 1452 Troy, MI | Subject: RE: Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes) Originally posted by jobaxas Originally posted by Muskrat37 So today, I did something that I hoped I would never, ever do.............. I CRASHED MY BIKE!! When I started my ride, the weather was nice. Then this stupid little storm cloud decided to follow me around and rain on me. "No worries" I thought. "I'll just HTFU". at 9 miles in - cruising at about 25 mph on a flat and I see railroad tracks. They are running at a diagonal angle across the road. The first track was recessed into the road. The 2nd track was not!!! My wet tire, hit the wet metal that was sitting above the road about 2 inches. It slide at a diagonal angle and down I went. I didn't have time to pop my front tire up over the railroad track. I haven't had to worry about tracks in this area, as they are all normally recessed into the road. A car was passing me, and there was no shoulder. I fell into the road, and I remember the car being pretty close to me. Of course, the first thing I did was jump up and check my bike! My calf cramped up - and I have a bit of road rash. I also have a pretty good gash on my left elbow, but I'll be ok. My baby had no scratches in the paint. Only the left peddle got a good scrape. Totally sucks, but mostly because I couldn't finish my ride, and I didn't do my run. Also had to cancel my swim lesson with my client. My Left hip My Back (not too bad really) My elbow (it got the worst of it) Is it wrong to save that middle pic as my screensaver? Take care - shower is gonna hurt! Glad the bike is okay as are you. x Jo-you are too funny. I was actually going to say THANK YOU for crashing your bike! The middle pic definitely was eye candy, although a more front shot next time with abs would be appreciated. Welcome to the bike crashing club! Wear those war wounds proud, everyone crashes. We are just glad you are okay to take hot piglet pictures! Ice and motrin. You will be sore. How is the bike? Edited by jogo 2013-06-12 6:28 AM |
| 2013-06-12 7:17 AM in reply to: Muskrat37 |
Master 10208 Northern IL | Subject: RE: Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes) Originally posted by Muskrat37 So today, I did something that I hoped I would never, ever do.............. I CRASHED MY BIKE!! When I started my ride, the weather was nice. Then this stupid little storm cloud decided to follow me around and rain on me. "No worries" I thought. "I'll just HTFU". at 9 miles in - cruising at about 25 mph on a flat and I see railroad tracks. They are running at a diagonal angle across the road. The first track was recessed into the road. The 2nd track was not!!! My wet tire, hit the wet metal that was sitting above the road about 2 inches. It slide at a diagonal angle and down I went. I didn't have time to pop my front tire up over the railroad track. I haven't had to worry about tracks in this area, as they are all normally recessed into the road. A car was passing me, and there was no shoulder. I fell into the road, and I remember the car being pretty close to me. Of course, the first thing I did was jump up and check my bike! My calf cramped up - and I have a bit of road rash. I also have a pretty good gash on my left elbow, but I'll be ok. My baby had no scratches in the paint. Only the left peddle got a good scrape. Totally sucks, but mostly because I couldn't finish my ride, and I didn't do my run. Also had to cancel my swim lesson with my client. Good to see your priorities are in order! |
| 2013-06-12 8:13 AM in reply to: 4agoodlife |
Master 9705 Raleigh, NC area | Subject: RE: Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes) Originally posted by 4agoodlife Got my jogo done yesterday... a late night swim with DH :D If that's how you want to log it... |
| 2013-06-12 8:17 AM in reply to: TriAya |
Master 9705 Raleigh, NC area | Subject: RE: Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes) Originally posted by TriAya Lots of up and down. Pretty sick today. Fever, not bad 38ish 100ish, but wearing me down. Every time tried to get going just collapse. No food. Not even want Pop Tarts. Most serious symptom, so booked doc appt tomorrow. I may just be wiped out and body saying STOP NOW STUPID. Sis Tina in town THANK GOD at least we were able to work together this morning. Always frustrating stuff can never get enough done but we hope progress. Some fun moments fighting about who gets to be Azz Manager Production and Azz Director
Also Kristin is back on duty so Mutti is okay. My very bestest friend in the whole world who has been for 30 years and lives down the street from me in Bali DH has a phone interview with a company. They left a message and here is the Google Voice transcription of the company name: (google voice transcription.png) Attachments ---------------- google voice transcription.png (6KB - 8 downloads) |
| 2013-06-12 8:22 AM in reply to: bcraht |
Master 9705 Raleigh, NC area | Subject: RE: Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes) Originally posted by bcraht Ok wo- and manatees, need some suggestions/advice. I am racing an Oly this Sunday, so 10km run. My longest run to this point since coming back was last Sunday at about 9.5km. So I certainly don't think it is safe to 'race' 10km at this point. But, I raced the 5km at my sprint. To this point, my long runs are consisting of run 1km, walk 1min. So for the Oly, do I run the first 5km (whether I run it all or run/walk) and then race the last 5km depending how I feel? Or run/walk the first few km, then build as I feel? Or just treat it as my long run for the week (which I am fine with, I can race the swim and bike and train through the run). Whaddy'all think? How are you feeling about your bike for this weekend? If you feel good about that, I'd bike my heart out and make it more of a long run for the week. Probably faster than normal pace but not racing, if you know what I mean. |
| 2013-06-12 8:26 AM in reply to: Muskrat37 |
Master 9705 Raleigh, NC area | Subject: RE: Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes) Originally posted by Muskrat37 So today, I did something that I hoped I would never, ever do.............. I CRASHED MY BIKE!! So sorry the hear this. That's no fun at all! Take care! |
| 2013-06-12 9:18 AM in reply to: jmkizer |
Melon Presser 52116 | Subject: RE: Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes) Originally posted by jmkizer Originally posted by Muskrat37 So today, I did something that I hoped I would never, ever do.............. I CRASHED MY BIKE!! So sorry the hear this. That's no fun at all! Take care! I'm so glad your bike is (mostly) okay and you included that important information first! Aw, Skrat. Gentle healing {MELON PRESS} So is it wrong if *I* have that middle pic as my screen saver? |
| 2013-06-12 9:22 AM in reply to: JJ- |
Master 2770 Central Kansas | Subject: RE: Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes) Originally posted by JJ- @ Chad That's scary man! I often think about what happens when you go down and cars are behind you. Could have been much worse. Glad your ok That is very scary. I have to go over really horrible tracks at least twice on every ride I do. Recessed? Hardly. I am super cautious. I'm glad you (and your bike) are okay. |
| 2013-06-12 10:10 AM in reply to: KansasMom |
Master 3870 | Subject: RE: Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes) Good morning, podmates KS was lots of fun, and I had some good MIL time while the guys were away. Sorry for the silence and inconsistency...I gave up trying to keep up with everything on my phone.
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| 2013-06-12 10:11 AM in reply to: brigby1 |
Master 6595 Rio Rancho, NM | Subject: RE: Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes) Originally posted by brigby1 Originally posted by Muskrat37 So today, I did something that I hoped I would never, ever do.............. I CRASHED MY BIKE!! When I started my ride, the weather was nice. Then this stupid little storm cloud decided to follow me around and rain on me. "No worries" I thought. "I'll just HTFU". at 9 miles in - cruising at about 25 mph on a flat and I see railroad tracks. They are running at a diagonal angle across the road. The first track was recessed into the road. The 2nd track was not!!! My wet tire, hit the wet metal that was sitting above the road about 2 inches. It slide at a diagonal angle and down I went. I didn't have time to pop my front tire up over the railroad track. I haven't had to worry about tracks in this area, as they are all normally recessed into the road. A car was passing me, and there was no shoulder. I fell into the road, and I remember the car being pretty close to me. Of course, the first thing I did was jump up and check my bike! My calf cramped up - and I have a bit of road rash. I also have a pretty good gash on my left elbow, but I'll be ok. My baby had no scratches in the paint. Only the left peddle got a good scrape. Totally sucks, but mostly because I couldn't finish my ride, and I didn't do my run. Also had to cancel my swim lesson with my client. Good to see your priorities are in order! X2. Glad you are mostly ok. I have an unhealthy worry of crashing Fi. |
| 2013-06-12 10:12 AM in reply to: jmkizer |
Master 6595 Rio Rancho, NM | Subject: RE: Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes) Originally posted by jmkizer Originally posted by 4agoodlife Got my jogo done yesterday... a late night swim with DH :D If that's how you want to log it... Glad I wasn't the only one thinking that |
| 2013-06-12 10:13 AM in reply to: jmkizer |
Master 6595 Rio Rancho, NM | Subject: RE: Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes) Originally posted by jmkizer Originally posted by TriAya Lots of up and down. Pretty sick today. Fever, not bad 38ish 100ish, but wearing me down. Every time tried to get going just collapse. No food. Not even want Pop Tarts. Most serious symptom, so booked doc appt tomorrow. I may just be wiped out and body saying STOP NOW STUPID. Sis Tina in town THANK GOD at least we were able to work together this morning. Always frustrating stuff can never get enough done but we hope progress. Some fun moments fighting about who gets to be Azz Manager Production and Azz Director
Also Kristin is back on duty so Mutti is okay. My very bestest friend in the whole world who has been for 30 years and lives down the street from me in Bali DH has a phone interview with a company. They left a message and here is the Google Voice transcription of the company name: That's funny!!!!!!!!! |
| 2013-06-12 10:15 AM in reply to: 4agoodlife |
Master 6595 Rio Rancho, NM | Subject: RE: Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes) Originally posted by 4agoodlife Good morning, podmates KS was lots of fun, and I had some good MIL time while the guys were away. Sorry for the silence and inconsistency...I gave up trying to keep up with everything on my phone.
We're "only" in the high 90's so far. I ususally do my ride/run early or do my run on the dreadmill. |
| 2013-06-12 10:18 AM in reply to: rrrunner |
Master 7712 Orlando | Subject: RE: Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes) Originally posted by rrrunner Yep.Originally posted by jmkizer Originally posted by 4agoodlife Got my jogo done yesterday... a late night swim with DH :D If that's how you want to log it... Glad I wasn't the only one thinking that |
| 2013-06-12 10:21 AM in reply to: bcraht |
Master 7712 Orlando | Subject: RE: Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes) Originally posted by bcrahtOUCH!! Glad the bike is ok, and that you were not more badly hurt! Take care of your owies. x whatever # we're up to. Not to jinx myself, but the last time I crashed on my bike was about 3 years ago. Gave myself a concussion. Not fun at all. |
| 2013-06-12 10:35 AM in reply to: amd723 |
Master 7712 Orlando | Subject: RE: Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes) I'm supposed to head out on vacation tomorrow . Of course, the air traffic controllers in France ( where I'm going) are on strike. It is a planned 3 day strike that is supposed to end tomorrow , so hopefully I will be able to get in. On top of that concern though is that I'm connecting through New York where they are predicting severe weather to include winds, floods and thunderstorms. So lets all send good weather thoughts to New York and get back to work thoughts to France! I need this vacation  |
| 2013-06-12 10:38 AM in reply to: amd723 |
Extreme Veteran 536 | Subject: RE: Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes) Bike crashing, yikes! Very glad you are ok but for some scratches and bruises. See, this is why I ride my bike so slow - 25 mph is just too risky  Yeah, that's why... |
| 2013-06-12 10:48 AM in reply to: amd723 |
Master 9705 Raleigh, NC area | Subject: RE: Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes) Originally posted by amd723 I'm supposed to head out on vacation tomorrow . Of course, the air traffic controllers in France ( where I'm going) are on strike. It is a planned 3 day strike that is supposed to end tomorrow , so hopefully I will be able to get in. On top of that concern though is that I'm connecting through New York where they are predicting severe weather to include winds, floods and thunderstorms. So lets all send good weather thoughts to New York and get back to work thoughts to France! I need this vacation Safe, on time travel thoughts are heading your way! |
| 2013-06-12 11:00 AM in reply to: jmkizer |
| Seattle | Subject: RE: Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes) Life is crazy and will continue to be so in the, uh, foreseeable future. Just wanted to drop in and say a quick hello! Take care Chad! Glad it wasn't worse. Damn those tracks!!!Also, added a pretty kick azz Blanche finishing photo in my RR (as well as the 10K finish) if you care to see that gem! |
| 2013-06-12 11:08 AM in reply to: jogo |
Science Nerd 28760 Redwood City, California | Subject: RE: Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes) Originally posted by jogo Originally posted by QueenZipp Shut down. Originally posted by jogo This guy sounds AMAZING!! I hope your gym recognizes his rationale--what if you agree to a shorter term than the original plan to off set the cost? I would be in hog heaven working with a trainer with that kind of experience let alone a hot curly blonde piglet!You all need to fire me. I did not get to the spreadsheet today. I guess you all will have to wait until Friday. I promise, I promise, I promise. I am stalking all of you, I just don't have time to make it all pretty and post.
Mr. runner trainer that I was meeting with emailed me this morning to say that he was instructed by his superiors that he could not train me (basically, he costs more as he is much more experienced that the loser guy). They are shuffling me to some loser newbie. Yes, I have a bad attitude about that. Mr. runner trainer offered to meet with me, off the record and grid, for a goal setting discussion. By the end of the meeting I was more excited than I have been in a long time about my potential. Mr. hot piglet runner trainer (long curly blond hair and very kind blue eyes) gave me his personal email and cell phone and will work with me "off the record". He is going to go to the manager and tell him that he wants to work with me and he really thinks that he can help, "afterall isn't that what this company is supposed to be about, helping clients meet their goals?" His words, not mine. I learned so much in that hour from him. He has a Masters in Exercise Physiology, certification in Pilates, some sort of degree in sports nutrition and has worked for the Hansons (Hansons-Brooks Distance Project). He totally trains with the Hansons Marathon Method and we talked all about the science behind it, which for a science geek like me was so interesting. He made me believe in me! He even said that every time he meets with a runner he draws energy from their enthusiasm. He said he had been more motivated to sign up for a marathon (Big Sur in particular) than he has in a long time. He said he stopped doing that distance at 17 marathons. He was shocked that my PR is on the Big Sur course. He made me set a goal of 4:59:59 for Marine Corps and we set up my next 2 weeks of training (marathon, not personal). Really hoping he gets to train me. If not, at least I have a plan and a back up plan. He will get me in with Luke Humphrey (author of the Hansons Marathon Method) for coaching, if he can't train/coach me because of his employer. I am so glad I went and met with him. People come in and out of your life for a reason, I am glad one is out and I am so happy this one has come in.  . Gym is sticking with a newbie. Surfer runner trainer tried. We will keep in contact via personal email and he will stalk my progress with newbie ultra runner trainer. Making lemonade now. If I have to have a stalker, at least it is a hot piglet. BOOO to the gym!! After all you've been through, that's REALLY lame! I'm glad he is going to help you, though. |
| 2013-06-12 11:13 AM in reply to: jmhpsu93 |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes) Originally posted by jmhpsu93 Ouch!! Recover well, Skrat!Originally posted by Muskrat37 So today, I did something that I hoped I would never, ever do.............. I CRASHED MY BIKE!! When I started my ride, the weather was nice. Then this stupid little storm cloud decided to follow me around and rain on me. "No worries" I thought. "I'll just HTFU". at 9 miles in - cruising at about 25 mph on a flat and I see railroad tracks. They are running at a diagonal angle across the road. The first track was recessed into the road. The 2nd track was not!!! My wet tire, hit the wet metal that was sitting above the road about 2 inches. It slide at a diagonal angle and down I went. I didn't have time to pop my front tire up over the railroad track. I haven't had to worry about tracks in this area, as they are all normally recessed into the road. A car was passing me, and there was no shoulder. I fell into the road, and I remember the car being pretty close to me. Of course, the first thing I did was jump up and check my bike! My calf cramped up - and I have a bit of road rash. I also have a pretty good gash on my left elbow, but I'll be ok. My baby had no scratches in the paint. Only the left peddle got a good scrape. Totally sucks, but mostly because I couldn't finish my ride, and I didn't do my run. Also had to cancel my swim lesson with my client. Well, they there are those who have crashed and those who will, so welcome to the club!! Glad you're OK!!! That's pretty scary going down at that speed. In traffic. In contrast, my big three falls have consisted of:
Take good care of the road rash...mine got infected and I needed a round of antibiotics. And, yeah, no pool for a bit. |
| 2013-06-12 11:14 AM in reply to: QueenZipp |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes) Jogo done, got my run in after dealing with a snoring husband all night on maybe 3 hours of decent sleep |
| 2013-06-12 11:18 AM in reply to: ArielLIlB |
Extreme Veteran 536 | Subject: RE: Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes) Back on the jogo wagon...let's see if I can go 14 days! I made it to 9 as of last week before dropping the ball. |
| 2013-06-12 11:19 AM in reply to: bcraht |
Science Nerd 28760 Redwood City, California | Subject: RE: Mad Manatee Mentors 2013: CLOSED (exc/ Pop Tart bribes) Originally posted by bcraht Ok wo- and manatees, need some suggestions/advice. I am racing an Oly this Sunday, so 10km run. My longest run to this point since coming back was last Sunday at about 9.5km. So I certainly don't think it is safe to 'race' 10km at this point. But, I raced the 5km at my sprint. To this point, my long runs are consisting of run 1km, walk 1min. So for the Oly, do I run the first 5km (whether I run it all or run/walk) and then race the last 5km depending how I feel? Or run/walk the first few km, then build as I feel? Or just treat it as my long run for the week (which I am fine with, I can race the swim and bike and train through the run). Whaddy'all think? I would treat it as your long run for the week and not worry so much about racing the run. |
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