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SWBKRUN -CLOSED DUE TO TRAINING (Page 15)
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 2011-12-24 11:45 PM in reply to: #3952423 |
Master  1841     Sendai, Japan |  Subject: RE: SWBKRUN -CLOSED DUE TO TRAININGSSMinnow - 2011-12-24 1:11 PM David--I am really glad you're ok. George--that didn't sound right at first Did my long run in beautiful sunshine, but only 17F with winds so came home a popsicle. Now it's time to make a coconut cream pie for my FIL, a caramel tart for my MIL and a bunch of cookies for everyone else! We're grilling the tenderloin today too. Probably the nicest weather Paul has had to do it in the 5 years this has become the Christmas tradition! Enjoy! You're right Suzy, but then again, Santa deserves a present too. |
| 2011-12-25 1:43 AM in reply to: #3942845 |
Pro 4100 Wherever the trail takes me, WA. | Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING Happy holidays all. Kyla have a great trip to Mexico!!!! |
| 2011-12-25 5:39 AM in reply to: #3942845 |
Champion 7163 Verona WI--Ironman Bike Country! | Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING |
| 2011-12-25 5:50 AM in reply to: #3953025 |
Champion 6973 marietta | Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING Terps421 - 2011-12-24 11:54 PM Enjoy your new Garmin David! Merry Christmas everyone. I wish these 2 girls would go to bed so I can do my elf duties pics of you doing your "elf duties"!!! |
| 2011-12-25 5:51 AM in reply to: #3942845 |
Champion 6973 marietta | Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING MERRY CHRISTMAS EVERYONE!!!! |
| 2011-12-25 7:45 AM in reply to: #3942845 |
Expert 847 Brevard, North Carolina | Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING |
| 2011-12-25 8:22 AM in reply to: #3942845 |
Master 2005 Silverton, Oregon | Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING Merry Christmas Everyone!!! |
| 2011-12-25 8:32 AM in reply to: #3942845 |
| Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING |
| 2011-12-25 8:39 AM in reply to: #3942845 |
Master 1478 Horseheads, NY | Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING Merry Christmas!!! I hope everyone has a great day! |
| 2011-12-25 9:31 AM in reply to: #3942845 |
Veteran 336 Yorktown, VA & Langley AFB | Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING Merry Christmas MG! Hope everyone has a fantabulous day!! |
| 2011-12-25 9:44 AM in reply to: #3942845 |
Extreme Veteran 346 Lafayette, IN | Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING Hope everyone got everything they wanted/needed to complete their Tri season. Merry Christmas everyone. |
| 2011-12-25 10:55 AM in reply to: #3953074 |
Master 1497 Maryland | Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING fattyfatfat - 2011-12-25 6:50 AM Terps421 - 2011-12-24 11:54 PM Enjoy your new Garmin David! Merry Christmas everyone. I wish these 2 girls would go to bed so I can do my elf duties pics of you doing your "elf duties"!!!
Hitting the egg nog early! |
| 2011-12-25 1:24 PM in reply to: #3942845 |
Elite 3072 san francisco | Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING Merry Christmas to the best MG, EVER!!!! Hope everyone gets to experience some JOY, PEACE, and LOVE today! |
| 2011-12-25 4:55 PM in reply to: #3942845 |
Expert 670 metro west, MA | Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING Merry Christmas, everyone! I hope Santa was good to you all. Edited by mighty mom 2011-12-25 5:53 PM |
| 2011-12-25 6:31 PM in reply to: #3942845 |
Expert 653 Henderson, NV | Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING Merry Christmas MG!! I had a nice long run with my wife today which almost never gets to happen! |
| 2011-12-25 9:41 PM in reply to: #3942845 |
Master 2621 Almaden Valley, San Jose, California | Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING Merry Christmas, all! Wishing Joy, Love, Peace and fast racing to all!! |
| 2011-12-26 5:33 AM in reply to: #3942845 |
Extreme Veteran 346 Lafayette, IN | Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING Ok, Christmas is over, time for me to get serious now. No more slacking or excuses for me. |
| 2011-12-26 7:09 AM in reply to: #3953748 |
Master 3195 Just South of Boston | Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING jslacker - 2011-12-26 6:33 AM Ok, Christmas is over, time for me to get serious now. No more slacking or excuses for me. I hear you! I've been a real load this fall. Time to get my lard butt moving. Hit the pool this AM and it felt great. later today a short run, then some biking tomorrow. Knee is feeling great as well. Looking forward to a big 2012!!!! |
| 2011-12-26 8:54 AM in reply to: #3942845 |
Champion 6973 marietta | Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING HAPPY BIRTHDAY SAM!!! |
| 2011-12-26 9:03 AM in reply to: #3942845 |
Elite 3395 Raleigh | Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING A word to the wise, if you have not been working out for a while get back into it slowly. Do not jump back into your workouts at the same intensity/length of time as you were doing before you took time off. We return now to the normal banter... |
| 2011-12-26 9:55 AM in reply to: #3942845 |
Elite 3072 san francisco | Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING Happy Birthday, Sam!  |
| 2011-12-26 10:03 AM in reply to: #3953857 |
Pro 4100 Wherever the trail takes me, WA. | Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING DougRob - 2011-12-26 7:03 AM A word to the wise, if you have not been working out for a while get back into it slowly. Do not jump back into your workouts at the same intensity/length of time as you were doing before you took time off. We return now to the normal banter...
Did something happen to you? Or someone you know?
Sam--- VERY HAPPY BIRTHDAY TO YOU! |
| 2011-12-26 11:20 AM in reply to: #3942845 |
Expert 670 metro west, MA | Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING Happy Birthday, Sam! |
| 2011-12-26 2:30 PM in reply to: #3952104 |
Champion 9060 Charlottesville, Virginia | Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING DougRob - 2011-12-23 10:33 PM We ade it to my parent's house in MD is great time. Virtually no bad traffic! Even near Tyson's Corner, VA! However, 4 days here is going to seem like a very long time. The issues run deep and passive-aggressive behavior dominates. Wish us luck. Are you on your way home today? Traffic on 95 south looked to be at a standstill for over 10 miles when we were coming back from Sam's parents. Edited by dalessit 2011-12-26 2:38 PM |
| 2011-12-26 2:45 PM in reply to: #3942845 |
Expert 1797 CHARLOTTESVILLE, Virginia | Subject: RE: SWBKRUN -CLOSED DUE TO TRAINING Hi gang - thanks for the birthday wishes. I hope everyone had a great Christmas!!! |
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