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2010-06-29 11:06 AM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
ashort33 - 2010-06-29 10:58 AM

fattyfatfat - 2010-06-29 10:51 AM reason # 307 i don't go to coj.    you know its gotta be bad when i get an email about it. 


http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=214944&start=1

LOL - I wondered how long till that came back to the MG thread...  John, you got a problem with man-skirts?



lol!  check your texas thread.  hahahaha.  you rock bro!


2010-06-29 12:31 PM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
fattyfatfat - 2010-06-29 12:06 PM
ashort33 - 2010-06-29 10:58 AM

fattyfatfat - 2010-06-29 10:51 AM reason # 307 i don't go to coj.    you know its gotta be bad when i get an email about it. 


http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=214944&start=1

LOL - I wondered how long till that came back to the MG thread...  John, you got a problem with man-skirts?



lol!  check your texas thread.  hahahaha.  you rock bro!


Let's all chip in and get Andy one for the 4th of July...maybe we can get him a murse and a manzier too!
2010-06-29 12:33 PM
in reply to: #2950888

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
gdale - 2010-06-29 12:31 PM
fattyfatfat - 2010-06-29 12:06 PM
ashort33 - 2010-06-29 10:58 AM

fattyfatfat - 2010-06-29 10:51 AM reason # 307 i don't go to coj.    you know its gotta be bad when i get an email about it. 


http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=214944&start=1

LOL - I wondered how long till that came back to the MG thread...  John, you got a problem with man-skirts?



lol!  check your texas thread.  hahahaha.  you rock bro!


Let's all chip in and get Andy one for the 4th of July...maybe we can get him a murse and a manzier too!


maybe tracy can let him borrow her shenis!
2010-06-29 12:48 PM
in reply to: #2771574

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
TdF challenge is up again.  Fun bike challenge, you get linked to a TdF team with other folks, and try to hit your predicted mileage/sessions/time that you post.  Team closest to their goals win.
2010-06-29 3:19 PM
in reply to: #2950946

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
OK!! I think my RR problem was doing it in Chrome, so I tried in IE and was successful. Soooooo... Race Report is up!!
2010-06-29 3:38 PM
in reply to: #2771574

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
My son came down with a  flu-like virus Saturday, which actually ended up with him spending Sunday night in the hospital due to dehydration and low blood sugar.  He was kind enough to share it with me, so I was down all day Sunday w/ a 3 yr old to care for (she didn't catch it) and then everyone trying to get back to some semblance of normalcy yesterday.  Needless to say, I've been offline for awile - did I miss anything exciting???? Tongue out

Congratulations to our Ironman CdA finishers - what an amazing achievement.  I'm always inspired reading about the perseverence and fortitude on display at an event like that.  It is quite humbling, to be perfectly honest.  You gals are amazing!!!!!


2010-06-29 4:20 PM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
kkcbelle - 2010-06-29 3:19 PM OK!! I think my RR problem was doing it in Chrome, so I tried in IE and was successful. Soooooo... Race Report is up!!


FWIW, I have had issues using Chrome and BT.  Firefox is usually more reliable.  
2010-06-29 4:26 PM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!

gdale - 2010-06-29 12:31 PM
fattyfatfat - 2010-06-29 12:06 PM
ashort33 - 2010-06-29 10:58 AM

fattyfatfat - 2010-06-29 10:51 AM reason # 307 i don't go to coj.    you know its gotta be bad when i get an email about it. 


http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=214944&start=1

LOL - I wondered how long till that came back to the MG thread...  John, you got a problem with man-skirts?



lol!  check your texas thread.  hahahaha.  you rock bro!


Let's all chip in and get Andy one for the 4th of July...maybe we can get him a murse and a manzier too!

Manzier size "46-B" please...  and make my murse out of dead badgers like those in Scotland...

2010-06-29 5:40 PM
in reply to: #2771574

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
Sorry I have been AWOL all week.  Crazy stuff here so far this week at work and at my apartments.  Ugh, life gets in the way sometimes.

However due to regular hazing from Suzy  (thanks for keeping me honest!)...I stayed late at the office and completed my RR from the weekend:

http://www.beginnertriathlete.com/discussion/forums/thread-view.asp?tid=215194

Once again congrats to our Ironwomen.  Hope to make through the RR's tonight.

Dino
2010-06-29 7:07 PM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
kkcbelle - 2010-06-29 1:19 PM OK!! I think my RR problem was doing it in Chrome, so I tried in IE and was successful. Soooooo... Race Report is up!!


DUDE!!!! Please don't use chrome in the world of MICROSOFT!!! You live 2 miles from the main campus.... Please support them!
2010-06-29 8:27 PM
in reply to: #2951821

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
swbkrun - 2010-06-29 7:07 PM
kkcbelle - 2010-06-29 1:19 PM OK!! I think my RR problem was doing it in Chrome, so I tried in IE and was successful. Soooooo... Race Report is up!!


DUDE!!!! Please don't use chrome in the world of MICROSOFT!!! You live 2 miles from the main campus.... Please support my family!


fixed. 


2010-06-30 12:48 AM
in reply to: #2951988

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
fattyfatfat - 2010-06-29 8:27 PM
swbkrun - 2010-06-29 7:07 PM
kkcbelle - 2010-06-29 1:19 PM OK!! I think my RR problem was doing it in Chrome, so I tried in IE and was successful. Soooooo... Race Report is up!!


DUDE!!!! Please don't use chrome in the world of MICROSOFT!!! You live 2 miles from the main campus.... Please support my family!


fixed. 


Ha ha!! Having once upon a time worked in the tech industry, I have my own opinions all the way around. Trust me, I use plenty of Microsoft products. I switched to Chrome when I was having major IE issues awhile back. But honestly, I'm a switch hitter on the browser front and don't have a strong loyalty one way or the other. And hey, Google supports our local economy -- seen their cool building in Kirkland? My daughter wants to work there when she grows up "because the letters on the building are all rainbow and pretty!"  
2010-06-30 3:59 AM
in reply to: #2952316

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
kkcbelle - 2010-06-30 1:48 AM
fattyfatfat - 2010-06-29 8:27 PM
swbkrun - 2010-06-29 7:07 PM
kkcbelle - 2010-06-29 1:19 PM OK!! I think my RR problem was doing it in Chrome, so I tried in IE and was successful. Soooooo... Race Report is up!!


DUDE!!!! Please don't use chrome in the world of MICROSOFT!!! You live 2 miles from the main campus.... Please support my family!


fixed. 


Ha ha!! Having once upon a time worked in the tech industry, I have my own opinions all the way around. Trust me, I use plenty of Microsoft products. I switched to Chrome when I was having major IE issues awhile back. But honestly, I'm a switch hitter on the browser front and don't have a strong loyalty one way or the other. And hey, Google supports our local economy -- seen their cool building in Kirkland? My daughter wants to work there when she grows up "because the letters on the building are all rainbow and pretty!"  
...
2010-06-30 4:00 AM
in reply to: #2771574

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!

oh, and why do I go to masters at 5:30am?  Remind me why this is fun again.

2010-06-30 4:40 AM
in reply to: #2771574

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
Ok peeps.....it's the day to give us the scoop on your upcoming weekend....for those racing, what're you doing?  for those not racing, how're you spending the 4th of July--lots and lots of training or lazing around? DO TELL!

PS...time to post your monthly totals too.
2010-06-30 4:43 AM
in reply to: #2952371

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
dalessit - 2010-06-30 4:00 AM

oh, and why do I go to masters at 5:30am?  Remind me why this is fun again.



Yeah, I hear you....off to Racine at oh dark thirty to do a little SBR on the course...trying to get as much done as possible before Obama hits the town...Lake Michigan here I come! Brrrr......

Oh and Tony you do this so you are slightly faster in the water than the average person ....


2010-06-30 6:21 AM
in reply to: #2952380

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
SSMinnow - 2010-06-30 4:43 AM
dalessit - 2010-06-30 4:00 AM

oh, and why do I go to masters at 5:30am?  Remind me why this is fun again.



Yeah, I hear you....off to Racine at oh dark thirty to do a little SBR on the course...trying to get as much done as possible before Obama hits the town...Lake Michigan here I come! Brrrr......

Oh and Tony you do this so you are slightly faster in the water than the average person ....


And I do it so I can be in the bottom 15% of swim times instead of the bottom 10%!   HA HA HA!!!!!!!!!!!!!!!!  I love torturing myself.  :-)

BTW gang - I did race on Sunday and it went ok.  It was a crazy week leading into the race and my mental game was not there.  I had no plan or goal so I didn't feel it was my best effort.  I did finished 4th in my AG - my best friend won our age group.  I need to get older quick - she's too fast for me.  Tongue out  All in all - it was a nice weekend.  I got away from Tony for the night.  LOL  I'll try to get a RR up soon. 

And c?an somebody tell these Senators to stop screwing with that crappy Financial bill.  It's making my work life very difficult!!!!
2010-06-30 6:22 AM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
SSMinnow - 2010-06-30 4:40 AM Ok peeps.....it's the day to give us the scoop on your upcoming weekend....for those racing, what're you doing?  for those not racing, how're you spending the 4th of July--lots and lots of training or lazing around? DO TELL!

PS...time to post your monthly totals too.


Me I think - when is 4th of July?  Sunday.  Tony and I are doing a local 4-mile age handicap race.  Lots of fun, goofy prizes and a different type of start.  All done by age and the first to cross wins.  It's usually the 50 something men.
2010-06-30 7:19 AM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
sdalessio - 2010-06-30 7:22 AM
SSMinnow - 2010-06-30 4:40 AM Ok peeps.....it's the day to give us the scoop on your upcoming weekend....for those racing, what're you doing?  for those not racing, how're you spending the 4th of July--lots and lots of training or lazing around? DO TELL!

PS...time to post your monthly totals too.


Me I think - when is 4th of July?  Sunday.  Tony and I are doing a local 4-mile age handicap race.  Lots of fun, goofy prizes and a different type of start.  All done by age and the first to cross wins.  It's usually the 50 something men.


Yeah you can win a pie, baseball card, old hats, etc, its all crap (besides the pies) that people bring in for prizes.  Pretty funny.

My goal this year is to not let the boys CC team pass me before the 1 mi turn around.  Those kids are sprinting as they go by.  Hoping to go sub 7 this year, this race seems to always be my first, first sub 10, sub 9, and sub 8, so hoping to keep the tradition alive.
2010-06-30 7:43 AM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
July totals.  Have another ride tonight so probably add 20mi or so there.

Bike:20h 49m 23s  - 357.6 Mi
Run:13h 42m 50s  - 86.14 Mi
Swim:4h 34m 34s  - 10213.77 M
Strength:2h 15m
2010-06-30 7:57 AM
in reply to: #2952538

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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
dalessit - 2010-06-30 8:43 AM July totals.  Have another ride tonight so probably add 20mi or so there.

Bike:20h 49m 23s  - 357.6 Mi
Run:13h 42m 50s  - 86.14 Mi
Swim:4h 34m 34s  - 10213.77 M
Strength:2h 15m


Is this a prediction of what you plan to do next month????


2010-06-30 8:02 AM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
dalessit - 2010-06-30 4:00 AM

oh, and why do I go to masters at 5:30am?  Remind me why this is fun again.



here

2010-06-30 8:05 AM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
dalessit - 2010-06-30 3:59 AM
kkcbelle - 2010-06-30 1:48 AM
fattyfatfat - 2010-06-29 8:27 PM
swbkrun - 2010-06-29 7:07 PM
kkcbelle - 2010-06-29 1:19 PM OK!! I think my RR problem was doing it in Chrome, so I tried in IE and was successful. Soooooo... Race Report is up!!


DUDE!!!! Please don't use chrome in the world of MICROSOFT!!! You live 2 miles from the main campus.... Please support my family!


fixed. 


Ha ha!! Having once upon a time worked in the tech industry, I have my own opinions all the way around. Trust me, I use plenty of Microsoft products. I switched to Chrome when I was having major IE issues awhile back. But honestly, I'm a switch hitter on the browser front and don't have a strong loyalty one way or the other. And hey, Google supports our local economy -- seen their cool building in Kirkland? My daughter wants to work there when she grows up "because the letters on the building are all rainbow and pretty!"  
...


nice.
2010-06-30 8:07 AM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!
SSMinnow - 2010-06-30 4:40 AM Ok peeps.....it's the day to give us the scoop on your upcoming weekend....for those racing, what're you doing?  for those not racing, how're you spending the 4th of July--lots and lots of training or lazing around? DO TELL!

PS...time to post your monthly totals too.


good luck racers.  nothing here.  beer and fireworks!  lots and lots of fireworks.  fireworks in dog poop...LOOK OUT!

Bike:10h 22m 11s  - 157.51 Mi
Run:7h 38m  - 47.73 Mi
Swim:4h 10m  - 9440 Yd


Edited by fattyfatfat 2010-06-30 8:09 AM
2010-06-30 8:15 AM
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Subject: RE: swbkrun Mentor Group- CLOSED FOR BUSINESS!!!

SSMinnow - 2010-06-30 4:40 AM Ok peeps.....it's the day to give us the scoop on your upcoming weekend....for those racing, what're you doing?  for those not racing, how're you spending the 4th of July--lots and lots of training or lazing around? DO TELL!

PS...time to post your monthly totals too.

I wouldn't call it racing, but I am doing the Liberty 10k on Saturday for my long run this week.  It is about 6mi from the house so I am riding over, doing the race, and then riding home...  I have only done 10k's as part of a Olympic distance tri, so this will be a new experience for me!  Pacing will be important and is my achilles heel right now...  I keep wanting to go faster but my lungs and legs can't keep up yet... (I know Suzy - have patience)  I will post up totals tonight, as I still have 2200 yds of swimming and about an hour on the bike followed by a 15min transition run tonight...

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