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2006-09-03 6:02 PM
in reply to: #529928

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Bob
2194
2000100252525
Binghamton, NY
Subject: RE: Sept Run/Bike Challenge ....

I would say if you felt like you were working as hard as a normal ride and your normal pace on a bike is around 17 mph then the mileage is probably accurate.

When I take spinning classes I usually use heart rate average to determine ride distance to log. I estimate a little conservative so I'm not padding the miles on my log. I hope this helps and keep up the good work.

 

Bob 



2006-09-04 10:27 AM
in reply to: #529835

Veteran
204
100100
Subject: RE: Sept Run/Bike Challenge ....
Daremo - 2006-09-03 12:04 PM

Official protest already.

"gsgalloway" claims to have run 25 miles yesterday at a 7:12 pace .......... I call bullsh-t ........ I have been calling that on his logs to myself for all of last month, but now I will say it out loud.


So you can claim a sub 8 for 18 miles but impossible for me. Huh sounds like talking out of both sides of your mouth to me but whatever. Shawn if you are running a 5k at 7:12 you will be looking at my back. Anyway you guys think whatever you want. I will continue to put in my miles and saddle time and swim. But since one can only expect to be put down on this site because they have talent and have a great base of training, then I will no longer participate and since my logs bother you so much I will make them viewable to only me.
2006-09-04 4:32 PM
in reply to: #530257

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Cycling Guru
15134
50005000500010025
Fulton, MD
Subject: RE: Sept Run/Bike Challenge ....
Difference is, I've got the mileage, the races and the results to back it up. I can link all my official running, cycling, and tri. results for the last year. No one is questioning my work ....... they know it is real.

No one logs the types of mileage you do on this site, in fact, no one but a pro keeps up the type of schedule you have. 8 hours each day in a weekend? I've been doing endurance sports for 18 years and have the experience and knowledge to know when to call bullsh-t. I call it when I see it, and there is an honor system on the site. You either choose to use it or not.

Simple way to prove your mettle, find some local BT'ers and let them spend the weekend with you to see how you do.

Do you even have a concept of what a 25 mile run at a 3:05 marathon pace does to someone physiologically???? No one in their right mind who knows anything about endurance sports would do that the day before a race. Unless you are a consistent 2:30 marathoner, it is easy for even the less knowlegable on the site to call BS. And if you are, I want linked results for the past year. Then I would honestly apologize for my brashness and calling you out.

Bottom line, if your in this "challenge," I'm not ....... I actually ran over 200 miles last month.
2006-09-04 5:22 PM
in reply to: #530425

Veteran
204
100100
Subject: RE: Sept Run/Bike Challenge ....
Daremo - 2006-09-04 5:32 PM

Difference is, I've got the mileage, the races and the results to back it up. I can link all my official running, cycling, and tri. results for the last year. No one is questioning my work ....... they know it is real.

No one logs the types of mileage you do on this site, in fact, no one but a pro keeps up the type of schedule you have. 8 hours each day in a weekend? I've been doing endurance sports for 18 years and have the experience and knowledge to know when to call bullsh-t. I call it when I see it, and there is an honor system on the site. You either choose to use it or not.

Simple way to prove your mettle, find some local BT'ers and let them spend the weekend with you to see how you do.

Do you even have a concept of what a 25 mile run at a 3:05 marathon pace does to someone physiologically???? No one in their right mind who knows anything about endurance sports would do that the day before a race. Unless you are a consistent 2:30 marathoner, it is easy for even the less knowlegable on the site to call BS. And if you are, I want linked results for the past year. Then I would honestly apologize for my brashness and calling you out.

Bottom line, if your in this "challenge," I'm not ....... I actually ran over 200 miles last month.


Bottom Line is I know what I have done so I do not care what you and your 18yrs have taught you, you still have no idea what I am capable of 200 miles in a month is easy for me and I know I ran it. As far as you demanding things from me forget it I will not do anything you think you are entitled to get from me. My integrity is in tact never ever question my honor. 18years compared to my 10years is good I am glad for you. But I do have the time I need to know my limits. The kind of time I put in is up to me and I choose to train like I do. I will post my racing starting in the 2007 season so you can see. I will bow out of the challenge so do what you want.
2006-09-04 6:22 PM
in reply to: #530450

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Master
2231
200010010025
Des Moines, Iowa
Subject: RE: Sept Run/Bike Challenge ....

gsgalloway - 2006-09-04 5:22 PM I will post my racing starting in the 2007 season so you can see. I will bow out of the challenge so do what you want.

 Sorry there's some dispute and disagreement here...but we'll accept your withdrawl....good luck with your training.

2006-09-04 6:25 PM
in reply to: #529821

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Master
2231
200010010025
Des Moines, Iowa
Subject: RE: Sept Run/Bike Challenge ....
rstocks3 - 2006-09-03 10:25 AM

I'd love to get in on the challenge if you can fit me in. I would say my goals are:

Bike  -  550 miles

Run  -  60 miles

I haven't done a challenge in the forums yet but could use the motivation. Thanks

Bob 

There's still room....you are now a proud member of the Banana Slugs!  I'll update the teams and goals tomorrow morning...



2006-09-04 6:27 PM
in reply to: #529859

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Master
2231
200010010025
Des Moines, Iowa
Subject: RE: Sept Run/Bike Challenge ....
spokes - 2006-09-03 11:47 AM

I'd like to join but PLEASE DO NOT PUT ME ON A SOUTHERN TEAM.

I'm sick of living here in the Deep South and hopefully moving West SOON. Real soon!

Run - 50 miles

Bike - 300 miles 

Got you down....Look for your name on the Wombat's team tomorrow.  Good luck with the training and challenge!

2006-09-04 8:09 PM
in reply to: #528202

Master
1534
100050025
Subject: RE: Sept Run/Bike Challenge ....
Hmmm... I'm a Wombat eh? Cool. Cool
2006-09-04 8:23 PM
in reply to: #530480

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Bob
2194
2000100252525
Binghamton, NY
Subject: RE: Sept Run/Bike Challenge ....
All right!! I'm a Banana Slug! Slimy but filling. For those of you behind the Banana Slugs, watch out for our slime trail, it's toxic!!
2006-09-04 9:05 PM
in reply to: #530541

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Champion
11641
50005000100050010025
Fairport, NY
Subject: RE: Sept Run/Bike Challenge ....

rstocks3 - 2006-09-04 9:23 PM All right!! I'm a Banana Slug! Slimy but filling. For those of you behind the Banana Slugs, watch out for our slime trail, it's toxic!!

It's true. I've trailed this guy in enough races.  

2006-09-04 9:49 PM
in reply to: #528202

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Veteran
494
100100100100252525
Tampa, FL
Subject: Ode to the Pickles
Ode to My First 60 Mile Ride

No way, that’s it,
I can’t take it anymore
As I grab my shoes and my bike helmet
And I walk out the door

I don’t care if I am bad
Leaving in the middle of the day
I want to ride my fast bike
I want to get out and play

All day it has been raining
Not one day, but four
I am going out anyway
I am gonna even the score

Bring it on Mother Nature
Make it rain, let it pour
I need to ride 60 miles
And I have never done that before

She heard my trash talking
And she laughed with great glee
The clouds opened up
The sun shone down on me

No one passed me,
No one caught me,
No one blew me away
The chick on the pink Trek
Ruled the trail that day.

This fact makes me smile
But actually I smirk
Because I know darn well
The fast cyclists were still at work!

Mother Nature is catty
As I was soon to learn
I forgot my sunscreen
And she gave me a nice burn

So all you other BT teams
Entertaining a September bike/run fetish
Off your butts, hit the pavement
Love the Pickles, with relish!!


2006-09-04 10:10 PM
in reply to: #528202

Pro
4054
200020002525
yep,
Subject: RE: Sept Run/Bike Challenge ....
okay whos team am I on?  I am really into this whole challenge thing now
2006-09-04 10:13 PM
in reply to: #529157

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Veteran
494
100100100100252525
Tampa, FL
Subject: RE: Sept Run/Bike Challenge ....
McFuzz - 2006-09-01 7:26 PM

Shawn,

I'll need to excuse myself this month... Doctor wants me off the foot (completely) for several days and not running on it for at least a week or two, which means I've got no chance to hit 50 miles.


What happened to your foot???
Sorry to read your bad news, hope you are better soon!
2006-09-05 8:58 AM
in reply to: #530612

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Master
2231
200010010025
Des Moines, Iowa
Subject: RE: Sept Run/Bike Challenge ....

Dlaxman31 - 2006-09-04 10:10 PM okay whos team am I on?  I am really into this whole challenge thing now

You are a "Fighting Pickle"!!  I'll update the spreadsheet about the middle of the day.  Good to have you in!

2006-09-05 9:22 AM
in reply to: #528202

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Sept Run/Bike Challenge ....
Quick question: Are we reporting distances done on 9/1 & 9/2 only this week?
2006-09-05 9:26 AM
in reply to: #530835

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Master
2231
200010010025
Des Moines, Iowa
Subject: RE: Sept Run/Bike Challenge ....

Artemis - 2006-09-05 9:22 AM Quick question: Are we reporting distances done on 9/1 & 9/2 only this week?

 

Yes.....



2006-09-05 9:28 AM
in reply to: #528202

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Master
2231
200010010025
Des Moines, Iowa
Subject: RE: Sept Run/Bike Challenge ....

Team Leaders....

 Just a reminder.  As Artemis noted....our first week of results will only be for Sept 1 & 2.  Just PM me or email [email protected] with your teams info.  Thanks!

2006-09-05 9:59 AM
in reply to: #530848

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Science Nerd
28760
50005000500050005000200010005001001002525
Redwood City, California
Subject: RE: Sept Run/Bike Challenge ....

Sent you an email with the Thunderwolves' results.  Let me know if you don't get it.

shawn barr - 2006-09-05 10:28 AM

Team Leaders....

Just a reminder. As Artemis noted....our first week of results will only be for Sept 1 & 2. Just PM me or email [email protected] with your teams info. Thanks!

2006-09-05 10:11 AM
in reply to: #530590

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Master
2231
200010010025
Des Moines, Iowa
Subject: RE: Ode to the Pickles

Stitch26.2 - 2006-09-04 9:49 PM Ode to My First 60 Mile Ride ... Love the Pickles, with relish!!

 Love the Pickles, with relish!!

Now that is good :-)

2006-09-05 11:35 AM
in reply to: #530590

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Expert
906
500100100100100
Olathe, KS
Subject: RE: Ode to the Pickles

Stitch - haha great job on the poem!!

The Pickles however make me sick...le

 

2006-09-05 12:11 PM
in reply to: #528202

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Master
2231
200010010025
Des Moines, Iowa
Subject: RE: Sept Run/Bike Challenge ....

After 2 days it's the Griffins! (I feel like I'm in a Harry Potter movie....)

Good job everyone...my guess is that after a full week the team % will get much closer!

Here's a suggestion.  For any teams having people logging their goals in Kilometers, let's change the goal to KM's and post it that way.  Since we're going off percentages anyway, it won't affect the results and it will be much easier to accumulate results. 

So...LeCrac and jknapman...I've already indicated this on your line (and the actuals are in km's....please let me know your new goals, or if the original ones were in km's).  And then...mdunn can you give me some new goals in km's also....and we'll repost the results with your actuals in km's.

Keep up the good work!!!

ps...please let me know if you see any problems.  I've attached the spreadsheet so those of you more proficient in Excel can review. Thanks :-)

 

 % Complete
for Month 
to date
% of Month Complete6.67%
Griffins12.45%
Fighting Pickles12.43%
Wombats9.04%
Thunderwolves7.43%
Bananna Slugs6.98%
Boll Weevils5.26%
*Total*Pct 
MilesRunBikeTotal *RunBikeActual*Done
MinutesGoalGoalGoal*ActualActualThru 9/2*thru 9/2
6.67%
Thunderwolves**
akustixmiles  15115130*2.250.002.25*1.73%
ArkyJonesmiles  25250275*0.0040.2440.24*14.63%
Artemismiles  30100130*2.000.002.00*1.54%
Azchicamiles  30250280*3.5022.4025.90*9.25%
BAMBAM66miles  366096*0.000.000.00*0.00%
cameronwmiles  45300345*3.0050.0053.00*15.36%
bshehanmiles  100120220*7.000.007.00*3.18%
Grodi Jomiles60200260*5.200.005.20*2.00%
ClaireAllenmiles  5080130*3.000.003.00*2.31%
      Team Total1866*138.59*7.43%
**  
Griffins** 
chipit muffinmiles  4075115*0.0012.6812.68*11.03%
danwellingtonmiles  100150250*0.000.000.00*0.00%
Daremomiles  200100300*30.000.0030.00*10.00%
DRMMinutes4006841084*10.00188.00198.00*18.27%
ejhurstmiles  45160205*8.604.0012.60*6.15%
Elliemiles  405090*5.100.005.10*5.67%
hannahsmiles4060100 7.129.6016.72*16.72%
greglmartinmiles  60125185*2.0012.9014.90*8.05%
      Team Total2329*290.00*12.45%
** 
Wombats** 
JenBunn1emiles  50100150*8.0031.9239.92*26.61%
jknapmannkm's25280305*5.0020.0025.00*8.20%
joebowlermiles  65250315*9.064.6813.74*4.36%
jpcanmiles  98120218*0.0028.3728.37*13.01%
spokesmiles50300350*7.5027.9035.40*10.11%
LeCrackm's150200350*22.000.0022.00*6.29%
mmckinleymiles  6080140*0.0020.0020.00*14.29%
marmadaddymiles  80320400*3.0014.0017.00*4.25%
      Team Total2228*201.43*9.04%
** 
Boll Weevils** 
spriitemiles  12550175*3.200.003.20*1.83%
McFuzzinjured   *  0.00*0.00%
lawyerchickmiles  40200240*0.0022.0022.00*9.17%
mdunnmiles  50200250*0.0021.8021.80*8.72%
mingrammiles  60100160*5.000.005.00*3.13%
tnickersonmiles  7080150*5.140.005.14*3.43%
mkterrellmiles  4580125*5.000.005.00*4.00%
momandmdmiles  504090*3.500.003.50*3.89%
runningwoofmiles  70070*0.000.000.00*0.00%
nikkimiles  25025*2.000.002.00*8.00%
      Team Total1285*67.64*5.26%
** 
Fighting Pickles** 
OfftheCouchandTrimiles  12550175*12.000.0012.00*6.86%
Ott13979miles  123100223*20.9737.3158.28*26.13%
dlaxman31miles50150200*0.000.000.00*0.00%
Parkerr815miles  205070*0.000.000.00*0.00%
Schmizemiles  75100175*3.750.003.75*2.14%
ellasdadmiles  90250340*9.2075.0084.20*24.76%
ScottoNMmiles  60150210*5.0019.9024.90*11.86%
sjrohmiles  45220265*5.0029.0034.00*12.83%
Stitch26.2miles  120500620*6.0060.0066.00*10.65%
      Team Total2278*283.13*12.43%
** 
Bananna Slugs** 
Oceanannieminutes50018002300*45.0070.00115.00*5.00%
Brenmiles85370455*0.0042.5842.58*9.36%
shawn barrmiles  90100190*5.107.0012.10*6.37%
triingforsept07miles  65230295*5.000.005.00*1.69%
wsm9363miles  70200270*2.000.002.00*0.74%
rstocks3miles60550610*3.1014.0017.10*2.80%
Speedballmiles  50250300*2.0055.5057.50*19.17%
stampinannmiles  40275315*0.0063.3063.30*20.10%
Novomiles  120300420*0.0045.0045.00*10.71%
      Team Total5155*359.58*6.98%



2006-09-05 12:17 PM
in reply to: #528202

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Master
2231
200010010025
Des Moines, Iowa
Subject: RE: Sept Run/Bike Challenge ....
ooopppss.  here's the file.



Attachments
----------------
sept challenge.xls (31KB - 50 downloads)
2006-09-05 12:56 PM
in reply to: #528202

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Cycling Guru
15134
50005000500010025
Fulton, MD
Subject: RE: Sept Run/Bike Challenge ....
[stewie voice]You will rue the day you messed with a Griffin![/stewie voice]



(StewieGriffin.bmp)



Attachments
----------------
StewieGriffin.bmp (47KB - 30 downloads)
2006-09-05 4:45 PM
in reply to: #531159

Pro
4054
200020002525
yep,
Subject: RE: Sept Run/Bike Challenge ....

Daremo - 2006-09-05 1:56 PM [stewie voice]You will rue the day you messed with a

Griffin![/stewie voice]

 

 

LMAO now those are fighting words.. time to step up my training! 

2006-09-05 6:12 PM
in reply to: #531159

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Arch-Bishop of BT
10278
50005000100100252525
Pittsburgh
Subject: RE: Sept Run/Bike Challenge ....

Daremo - 2006-09-05 1:56 PM [stewie voice]You will rue the day you messed with a Griffin![/stewie voice]

It is soooo time to spank that little Griffin! 

Peace. 

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