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Marvelous Manatees - Stronger than Ever! (Page 26)
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| Other Resources | 2023 Beginner Triathlete Mentor Program » Marvelous Manatees - Stronger than Ever! | Rss Feed  |
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 2023-08-18 9:28 AM in reply to: jmkizer |
Master  7712     Orlando |  Subject: RE: Marvelous Manatees - Stronger than Ever!Originally posted by jmkizer Racing Manatees!!! Go Jim! If this race gets canceled we will know for sure who the jinx is |
| 2023-08-18 11:04 AM in reply to: jmkizer |
| Pennsylvania | Subject: RE: Marvelous Manatees - Stronger than Ever! Originally posted by jmkizer Good luck, Jim! Have fun!Racing Manatees!!! |
| 2023-08-18 12:11 PM in reply to: melbo55 |
Master 9705 Raleigh, NC area | Subject: RE: Marvelous Manatees - Stronger than Ever! Oh! I see Karen has made it to Helsinki! |
| 2023-08-20 8:11 AM in reply to: jmkizer |
Expert 2811 | Subject: RE: Marvelous Manatees - Stronger than Ever! I had a good race. This was one of the most beautiful race courses I've ever been on. The start was a primitive state park and then went through undeveloped woods on hard packed dirt roads. It then turned and went along the Lake Huron Shore line. The finish was at another state park and historic lighthouse. The race director is an arborist that owns a blueberry farm along the route. I'm a little sad that I did morning of pick up instead of the night before. The night before packet pickup included a blueberry pancake supper. |
| 2023-08-20 6:05 PM in reply to: JBacarella |
Master 9705 Raleigh, NC area | Subject: RE: Marvelous Manatees - Stronger than Ever! Originally posted by JBacarella I had a good race. This was one of the most beautiful race courses I've ever been on. The start was a primitive state park and then went through undeveloped woods on hard packed dirt roads. It then turned and went along the Lake Huron Shore line. The finish was at another state park and historic lighthouse. The race director is an arborist that owns a blueberry farm along the route. I'm a little sad that I did morning of pick up instead of the night before. The night before packet pickup included a blueberry pancake supper. Oh my gosh, that sounds beautiful. I'm a sucker for shore views and lighthouses! |
| 2023-08-21 10:48 AM in reply to: JBacarella |
| Pennsylvania | Subject: RE: Marvelous Manatees - Stronger than Ever! Originally posted by JBacarella I had a good race. This was one of the most beautiful race courses I've ever been on. The start was a primitive state park and then went through undeveloped woods on hard packed dirt roads. It then turned and went along the Lake Huron Shore line. The finish was at another state park and historic lighthouse. The race director is an arborist that owns a blueberry farm along the route. I'm a little sad that I did morning of pick up instead of the night before. The night before packet pickup included a blueberry pancake supper. Oooooh, that does sound very pretty and like a race you'll choose again, next time getting some of those blueberry pancakes! |
| 2023-08-21 11:01 AM in reply to: JBacarella |
Member 2098 Simsbury, Connecticut | Subject: RE: Marvelous Manatees - Stronger than Ever! Originally posted by JBacarella I had a good race. This was one of the most beautiful race courses I've ever been on. The start was a primitive state park and then went through undeveloped woods on hard packed dirt roads. It then turned and went along the Lake Huron Shore line. The finish was at another state park and historic lighthouse. The race director is an arborist that owns a blueberry farm along the route. I'm a little sad that I did morning of pick up instead of the night before. The night before packet pickup included a blueberry pancake supper. You can tell us - did you stop to pick blueberries? :D |
| 2023-08-21 12:08 PM in reply to: JBacarella |
Master 7712 Orlando | Subject: RE: Marvelous Manatees - Stronger than Ever! Originally posted by JBacarella I had a good race. This was one of the most beautiful race courses I've ever been on. The start was a primitive state park and then went through undeveloped woods on hard packed dirt roads. It then turned and went along the Lake Huron Shore line. The finish was at another state park and historic lighthouse. The race director is an arborist that owns a blueberry farm along the route. I'm a little sad that I did morning of pick up instead of the night before. The night before packet pickup included a blueberry pancake supper. Sounds great - except for missing the pancakes! |
| 2023-08-21 6:56 PM in reply to: mtnbikerchk |
Expert 2811 | Subject: RE: Marvelous Manatees - Stronger than Ever! Originally posted by mtnbikerchk Originally posted by JBacarella I had a good race. This was one of the most beautiful race courses I've ever been on. The start was a primitive state park and then went through undeveloped woods on hard packed dirt roads. It then turned and went along the Lake Huron Shore line. The finish was at another state park and historic lighthouse. The race director is an arborist that owns a blueberry farm along the route. I'm a little sad that I did morning of pick up instead of the night before. The night before packet pickup included a blueberry pancake supper. You can tell us - did you stop to pick blueberries? :D We have friends that own a blueberry farm here, so we pick for the year at their farm. Plus they make fresh blueberry donuts! |
| 2023-08-22 7:22 AM in reply to: 0 |
Master 9705 Raleigh, NC area | Subject: RE: Marvelous Manatees - Stronger than Ever! Originally posted by JBacarella Originally posted by mtnbikerchk We have friends that own a blueberry farm here, so we pick for the year at their farm. Plus they make fresh blueberry donuts! Originally posted by JBacarella I had a good race. This was one of the most beautiful race courses I've ever been on. The start was a primitive state park and then went through undeveloped woods on hard packed dirt roads. It then turned and went along the Lake Huron Shore line. The finish was at another state park and historic lighthouse. The race director is an arborist that owns a blueberry farm along the route. I'm a little sad that I did morning of pick up instead of the night before. The night before packet pickup included a blueberry pancake supper. You can tell us - did you stop to pick blueberries? :D Are the blueberry doughnuts > blueberry pancakes though? That is the question! Maybe they are completely different categories?! Edited by jmkizer 2023-08-22 7:22 AM |
| 2023-08-22 12:52 PM in reply to: jmkizer |
Member 2098 Simsbury, Connecticut | Subject: RE: Marvelous Manatees - Stronger than Ever! Originally posted by jmkizer Originally posted by JBacarella Originally posted by mtnbikerchk We have friends that own a blueberry farm here, so we pick for the year at their farm. Plus they make fresh blueberry donuts! Originally posted by JBacarella I had a good race. This was one of the most beautiful race courses I've ever been on. The start was a primitive state park and then went through undeveloped woods on hard packed dirt roads. It then turned and went along the Lake Huron Shore line. The finish was at another state park and historic lighthouse. The race director is an arborist that owns a blueberry farm along the route. I'm a little sad that I did morning of pick up instead of the night before. The night before packet pickup included a blueberry pancake supper. You can tell us - did you stop to pick blueberries? :D Are the blueberry doughnuts > blueberry pancakes though? That is the question! Maybe they are completely different categories?! Mom and I picked blueberries on Sunday. Phil made a blueberry coffee cake! That probably goes in the doughnut category. |
| 2023-08-22 8:37 PM in reply to: mtnbikerchk |
Expert 2811 | Subject: RE: Marvelous Manatees - Stronger than Ever! Originally posted by mtnbikerchk Originally posted by jmkizer Originally posted by JBacarella Originally posted by mtnbikerchk We have friends that own a blueberry farm here, so we pick for the year at their farm. Plus they make fresh blueberry donuts! Originally posted by JBacarella I had a good race. This was one of the most beautiful race courses I've ever been on. The start was a primitive state park and then went through undeveloped woods on hard packed dirt roads. It then turned and went along the Lake Huron Shore line. The finish was at another state park and historic lighthouse. The race director is an arborist that owns a blueberry farm along the route. I'm a little sad that I did morning of pick up instead of the night before. The night before packet pickup included a blueberry pancake supper. You can tell us - did you stop to pick blueberries? :D Are the blueberry doughnuts > blueberry pancakes though? That is the question! Maybe they are completely different categories?! Mom and I picked blueberries on Sunday. Phil made a blueberry coffee cake! That probably goes in the doughnut category. Blueberries are such an underrated magical berry. Look at how many delicious uses! Pancakes, donuts, and coffee cake! |
| 2023-08-23 6:29 AM in reply to: JBacarella |
Master 9705 Raleigh, NC area | Subject: RE: Marvelous Manatees - Stronger than Ever! Originally posted by JBacarella Originally posted by mtnbikerchk Blueberries are such an underrated magical berry. Look at how many delicious uses! Pancakes, donuts, and coffee cake! Originally posted by jmkizer Mom and I picked blueberries on Sunday. Phil made a blueberry coffee cake! That probably goes in the doughnut category. Originally posted by JBacarella Originally posted by mtnbikerchk We have friends that own a blueberry farm here, so we pick for the year at their farm. Plus they make fresh blueberry donuts! Originally posted by JBacarella I had a good race. This was one of the most beautiful race courses I've ever been on. The start was a primitive state park and then went through undeveloped woods on hard packed dirt roads. It then turned and went along the Lake Huron Shore line. The finish was at another state park and historic lighthouse. The race director is an arborist that owns a blueberry farm along the route. I'm a little sad that I did morning of pick up instead of the night before. The night before packet pickup included a blueberry pancake supper. You can tell us - did you stop to pick blueberries? :D Are the blueberry doughnuts > blueberry pancakes though? That is the question! Maybe they are completely different categories?! Blueberries are a super food! |
| 2023-08-23 8:56 AM in reply to: jmkizer |
| Pennsylvania | Subject: RE: Marvelous Manatees - Stronger than Ever! Originally posted by jmkizer Originally posted by JBacarella Originally posted by mtnbikerchk Blueberries are such an underrated magical berry. Look at how many delicious uses! Pancakes, donuts, and coffee cake! Originally posted by jmkizer Mom and I picked blueberries on Sunday. Phil made a blueberry coffee cake! That probably goes in the doughnut category. Originally posted by JBacarella Originally posted by mtnbikerchk We have friends that own a blueberry farm here, so we pick for the year at their farm. Plus they make fresh blueberry donuts! Originally posted by JBacarella I had a good race. This was one of the most beautiful race courses I've ever been on. The start was a primitive state park and then went through undeveloped woods on hard packed dirt roads. It then turned and went along the Lake Huron Shore line. The finish was at another state park and historic lighthouse. The race director is an arborist that owns a blueberry farm along the route. I'm a little sad that I did morning of pick up instead of the night before. The night before packet pickup included a blueberry pancake supper. You can tell us - did you stop to pick blueberries? :D Are the blueberry doughnuts > blueberry pancakes though? That is the question! Maybe they are completely different categories?! Blueberries are a super food! Fixed that for ya! They are definitely one of my very favorite fruits! |
| 2023-08-23 2:37 PM in reply to: melbo55 |
Master 4119 Toronto Bronze member | Subject: RE: Marvelous Manatees - Stronger than Ever! Hey all, i think Janyne needs all the support - go over and giver her all the Manatee love and strength ... |
| 2023-08-24 6:42 AM in reply to: juniperjen |
Champion 14677 Bronze member | Subject: RE: Marvelous Manatees - Stronger than Ever! Originally posted by juniperjen Thanks Jen. Janyne: sending you both love and strength and some giant Manatee hugsHey all, i think Janyne needs all the support - go over and giver her all the Manatee love and strength ... |
| 2023-08-24 6:46 AM in reply to: ceilidh |
Master 9705 Raleigh, NC area | Subject: RE: Marvelous Manatees - Stronger than Ever! Originally posted by ceilidh Originally posted by juniperjen Thanks Jen. Janyne: sending you both love and strength and some giant Manatee hugs Hey all, i think Janyne needs all the support - go over and giver her all the Manatee love and strength ... Thank you all. It's been a really rough week. |
| 2023-08-24 7:00 AM in reply to: jmkizer |
Member 2098 Simsbury, Connecticut | Subject: RE: Marvelous Manatees - Stronger than Ever! Originally posted by jmkizer Originally posted by ceilidh Originally posted by juniperjen Thanks Jen. Janyne: sending you both love and strength and some giant Manatee hugs Hey all, i think Janyne needs all the support - go over and giver her all the Manatee love and strength ... Thank you all. It's been a really rough week. {{hugs}} |
| 2023-08-25 8:48 AM in reply to: mtnbikerchk |
Master 4119 Toronto Bronze member | Subject: RE: Marvelous Manatees - Stronger than Ever! Good luck to Karen and Leanne in Finland this weekend!! All locked and loaded to 'watch' on the Ironman app! :D |
| 2023-08-25 9:11 AM in reply to: juniperjen |
Master 9705 Raleigh, NC area | Subject: RE: Marvelous Manatees - Stronger than Ever! Racing Manatees!!! |
| 2023-08-25 9:14 AM in reply to: jmkizer |
Master 9705 Raleigh, NC area | Subject: RE: Marvelous Manatees - Stronger than Ever! Huh? Who knew? Apparently folks may do better if they feel like their training plan is customized. After randomization, the participants were either told that the training program they got was individualized based on their force–velocity profile (Placebo), or that they were in the control group (Control). However, both groups were doing the same workouts. The study's key finding was that, despite undergoing the same training, participants who were told they were in the intervention group (Placebo) improved their 1RM squat more than those in the control group (Control). Additionally, the subjects in the placebo group tended to increased muscle thickness, which was strongly correlated with changes in leg strength. |
| 2023-08-25 9:23 AM in reply to: jmkizer |
Master 7712 Orlando | Subject: RE: Marvelous Manatees - Stronger than Ever! Originally posted by jmkizer Racing Manatees!!! Nice line-up of races (and racers)! Go Manatees Go! |
| 2023-08-25 9:24 AM in reply to: amd723 |
Master 9705 Raleigh, NC area | Subject: RE: Marvelous Manatees - Stronger than Ever! Originally posted by amd723 Originally posted by jmkizer Racing Manatees!!! Nice line-up of races (and racers)! Go Manatees Go! Worldly, even! |
| 2023-08-25 9:25 AM in reply to: jmkizer |
Master 7712 Orlando | Subject: RE: Marvelous Manatees - Stronger than Ever! Originally posted by jmkizer Huh? Who knew? Apparently folks may do better if they feel like their training plan is customized. After randomization, the participants were either told that the training program they got was individualized based on their force–velocity profile (Placebo), or that they were in the control group (Control). However, both groups were doing the same workouts. The study's key finding was that, despite undergoing the same training, participants who were told they were in the intervention group (Placebo) improved their 1RM squat more than those in the control group (Control). Additionally, the subjects in the placebo group tended to increased muscle thickness, which was strongly correlated with changes in leg strength. The mind is an amazing thing ( I couldn't immediately think of a better word than thing, so my mind is not that amazing this morning |
)| 2023-08-25 3:46 PM in reply to: jmkizer |
| Pennsylvania | Subject: RE: Marvelous Manatees - Stronger than Ever! Originally posted by jmkizer Wow, worldly manatees this weekend! Good luck to all, may you have spectacular race experiences, kick butt, and take names! GOOOOOOOO, manatees!Racing Manatees!!! |
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