100 pushups in 6 weeks (Page 3)

2008-10-22 3:06 PM

in reply to: #1743998

Master

1639

Robbinsville NJ

Subject: RE: 100 pushups in 6 weeks

Going for max after 4 sets is harder than it sounds I'd say. After my pushups last night I headed to the bench press as was my night for Chest/back and let's just say my 1st set was pretty pathetic.

jpjewels

2008-10-22 3:11 PM

in reply to: #1743998

Member

161

Subject: RE: 100 pushups in 6 weeks

Week one complete, now to start week two sets tomorrow

2008-10-22 6:30 PM

in reply to: #1743998

Master

1632

Almost Canada, WA

Subject: RE: 100 pushups in 6 weeks

Jimmeny Christmas ~ I'm already sore so these felt as though I were going for the hundred already!

Week 1 Day 2: 6/8/6/6/7 = 33

Watch out...I'm on fire now!

2008-10-23 7:19 AM

in reply to: #1760306

Master

1639

Robbinsville NJ

Subject: RE: 100 pushups in 6 weeks

Happychick - 2008-10-22 7:30 PM

Jimmeny Christmas ~ I'm already sore so these felt as though I were going for the hundred already!

Week 1 Day 2: 6/8/6/6/7 = 33

Watch out...I'm on fire now!

Stay with it. The soreness will work it's way out by the end of the 2nd week. Great job!

carrie1

2008-10-23 8:22 AM

in reply to: #1743998

Extreme Veteran

877

Subject: RE: 100 pushups in 6 weeks

Week 1 day 2 completed 10,12,8,8,21. Did well :-)

ceilidh

2008-10-23 8:31 AM

in reply to: #1743998

Champion

14677

Bronze member

Subject: RE: 100 pushups in 6 weeks

I am finishing week 4 today...130

TriDiesel

2008-10-23 9:03 AM

in reply to: #1743998

Expert

716

Subject: RE: 100 pushups in 6 weeks

I am in

2008-10-23 3:43 PM

in reply to: #1760882

Master

1632

Almost Canada, WA

Subject: RE: 100 pushups in 6 weeks

colesdad - 2008-10-23 2:19 AM

Happychick - 2008-10-22 7:30 PM

Jimmeny Christmas ~ I'm already sore so these felt as though I were going for the hundred already!

Week 1 Day 2: 6/8/6/6/7 = 33

Watch out...I'm on fire now!

Stay with it. The soreness will work it's way out by the end of the 2nd week. Great job!

Ditto!! You're absolutely right about the max being harder than it looks. I look at that number and think "aaaaah, no prob!" YEAH RIGHT! But it's already paying off so no slacking here ~ maybe just a little whine every now and then!

2008-10-23 9:26 PM

in reply to: #1743998

Master

1639

Robbinsville NJ

Subject: RE: 100 pushups in 6 weeks

Finished week 3 tonight. Right wrist/forearm has been sore all week so glad I'm off from the weights and pushups until Sunday when I'll start week 4.

Fred Little

2008-10-24 6:27 AM

in reply to: #1743998

Veteran

299

Subject: RE: 100 pushups in 6 weeks

Finished Week 2 day 1
14
14
10
10
16 (Max)

jonathan22

2008-10-24 7:42 AM

in reply to: #1743998

Master

2125

Subject: RE: 100 pushups in 6 weeks

10/24/2008
Ab workout
Planks - 5x30" w/ 20" rest
Crunches - 3x30
Side Crunches - 30
Leg Raises - 10

Simplefit.org
Judgement
day 3 level 1
for time
10 pull-ups
21 push-ups
21 squats
*** 4:37 - time to move up one level ***

hundredpushups.com
week 1 day 3
120 seconds rest between each set
11
15
9
9
max (at least 13) - 20

ScotInMinnesota

2008-10-24 10:12 AM

in reply to: #1743998

Veteran

245

Eden Prairie, MN

Subject: RE: 100 pushups in 6 weeks

I did my initial test this morning. I had a max of 25. I'll start the program next Monday. Maybe my son will do it with me.

toddg

2008-10-24 11:57 AM

in reply to: #1743998

Expert

1076

Las Vegas, NV

Subject: RE: 100 pushups in 6 weeks

wk 4 day 1 done last night.

21,23,21,21,29 (max). Tough day, tired from swim. My triceps felt it even on the first set.

AbbieR

2008-10-24 1:20 PM

in reply to: #1743998

Pro

3730

NorCal

Subject: RE: 100 pushups in 6 weeks

week 1, day 3: 8, 10, 8, 7, 14 (max) = 47

carrie1

2008-10-24 2:41 PM

in reply to: #1743998

Extreme Veteran

877

Subject: RE: 100 pushups in 6 weeks

week 1 day 3 complete: 11,15,9,9 25 (max). Phew!

Brickey

2008-10-24 2:58 PM

in reply to: #1743998

Member

198

Subject: RE: 100 pushups in 6 weeks

Week 2, Day 3

29
33
29
29
40 (max)

2 minutes rest between sets - dang the last set was hard!

carrie1

2008-10-24 3:54 PM

in reply to: #1764701

Extreme Veteran

877

Subject: RE: 100 pushups in 6 weeks

Brickey - 2008-10-24 3:58 PM

Week 2, Day 3

29
33
29
29
40 (max)

2 minutes rest between sets - dang the last set was hard!

You're scaring me ;-) I haven't looked at week 2 yet-I just finished week1. Day 3 of week 2 looks tough.

2008-10-24 6:50 PM

in reply to: #1743998

Master

1632

Almost Canada, WA

Subject: RE: 100 pushups in 6 weeks

YYEEAAHH, week 1 complete! I didn't have the sheet in front of me today so I actually did a few extra than what was called for.

8/10/8/8/10 = 44

I feel like such a girl ~ Hey! Wait! I AM a girl! Do I get brownie points for doing military style push ups?!

Edited by Happychick 2008-10-24 6:51 PM

2008-10-25 1:49 PM

in reply to: #1764887

Master

1639

Robbinsville NJ

Subject: RE: 100 pushups in 6 weeks

carrie1 - 2008-10-24 4:54 PM

Brickey - 2008-10-24 3:58 PM

Week 2, Day 3

29
33
29
29
40 (max)

2 minutes rest between sets - dang the last set was hard!

You're scaring me ;-) I haven't looked at week 2 yet-I just finished week1. Day 3 of week 2 looks tough.

You'll do fine. Make sure you take enough rest between sets and push through the 4th and 5th ones. That'll make the 100 at the end "easy".

2008-10-25 1:50 PM

in reply to: #1765185

Master

1639

Robbinsville NJ

Subject: RE: 100 pushups in 6 weeks

Happychick - 2008-10-24 7:50 PM

YYEEAAHH, week 1 complete! I didn't have the sheet in front of me today so I actually did a few extra than what was called for.

8/10/8/8/10 = 44

I feel like such a girl ~ Hey! Wait! I AM a girl! Do I get brownie points for doing military style push ups?!

Great job throwing a few extra in there. Keep it up.

Reno8

2008-10-25 4:56 PM

in reply to: #1765721

Master

1675

Suwanee, Ga.

Subject: RE: 100 pushups in 6 weeks

Week 1-Day 3

11-15-9-9-15 max. Total-59

Steve

pga_mike

2008-10-25 5:06 PM

in reply to: #1743998

Champion

6503

NOVA - Ironic for an Endurance Athlete

Subject: RE: 100 pushups in 6 weeks

I did as much as I could of my assigned pushups, but I could not complete any day except for the first.

I feel like a whimpy little girl!

Edited by pga_mike 2008-10-25 5:08 PM

2008-10-25 5:59 PM

in reply to: #1765847

Master

1632

Almost Canada, WA

Subject: RE: 100 pushups in 6 weeks

pga_mike - 2008-10-25 12:06 PM

I did as much as I could of my assigned pushups, but I could not complete any day except for the first.

I feel like a whimpy little girl!

Just think....in a few weeks none of us will feel like whimpy little girls anymore!

toddg

2008-10-26 12:26 AM

in reply to: #1743998

Expert

1076

Las Vegas, NV

Subject: RE: 100 pushups in 6 weeks

Week 4, day 2. 25,29,25,25(ugly set but made it), final set max 19. Going to have to try this one again on Monday as I didn't get enough reps in the max set. I'm starting to think the week 3-6 ramp up schedule is pretty aggressive and will be interested to see how progress goes, but I'll keep at it until I hit the 100 success. Maybe just the starting test makes it too easy to skip the initial weeks? I also just re-read the plan and see that it shows a rest of 90 seconds or longer between sets. I was at doing them 60 seconds, I didn't see that each day had a different rest interval (60,90,120). Not sure how much that will help but will follow it on the next workout.