Subject: RE: HimSteve,
Congrats on a fabulous first HIM. From what I've read (and my one brief experience ), overcooking the bike and suffering on the run is pretty common for the inaugural HIM and honestly, it sounds like you held up much better than most, especially considering you were down in the Florida heat and humidity. No gators, eh?
James,
No change in weight (again! ) for 0 + 5 = 5
400 min training for 13 points.
Total = 18 points.
First ride up on Skyline Drive this weekend - glorious day. At least until I hit the 3 mile "hill" up to 3000 ft. Yes, I have my work cut out for me! Spin class isn't the same as carting my 200lb+ self up that incline :- )
Hope everyone has a great week - don't forget your taxes!
Stu |