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2012-03-22 9:55 PM
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Subject: RE: Beach2Battleship Iron Distance Triathlon : Official Thread
trinunya - 2012-03-20 9:50 PM

Don Fink's Intermediate Full Iron 30 week schedule starts on Monday 3/26.  Anyone else going by this schedule?

Using the Intermediate with 3 modifications: running 6 days @ 3short- 2medium- 1 long, increasing shorter bikes to 1:30 on a hilly route and increased the plan to 33 weeks by inserting 3 light run weeks in the Peak Phase (I know from experience that I do better with a light week every third).



Edited by bhctri 2012-03-22 9:56 PM


2012-03-26 10:25 PM
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Subject: RE: Beach2Battleship Iron Distance Triathlon : Official Thread
trinunya - 2012-03-20 9:50 PM

Don Fink's Intermediate Full Iron 30 week schedule starts on Monday 3/26.  Anyone else going by this schedule?

I'm using the competitive, the schedule works well for me.  Today was a great day for a rest day!

I already signed up for the Pittsburgh Olympic and Buck Creek, OH HIM, and they both fall into the exact weeks called for in the plan, so I got pretty lucky there.  I'm doing a half marathon in May, and an earlier Olympic in June, but other than that, I'll be sticking with the plan.

2012-03-28 4:53 PM
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Subject: RE: Beach2Battleship Iron Distance Triathlon : Official Thread

so the rumour is that T2 could be indoors (I am thinking in the convention center or in the parking structure of the convention center) and that the finish will b edowntown Wilmington on the riverfront looking at the battleship.

This sounds cool to me.

2012-03-29 1:05 PM
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Subject: RE: Beach2Battleship Iron Distance Triathlon : Official Thread
I'm a bit bummed that the finish will not be at the Battleship. I am sure the finish will be cool, but it is tough to beat a Battleship.
2012-03-29 1:36 PM
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Subject: RE: Beach2Battleship Iron Distance Triathlon : Official Thread

I'm ok with changing the finish line to the mainland.  The logistics of having to catch the boats back was a nightmare to say the least (at least the first year).

 

I'm looking for help finding a large vacation rental for the week for 10-15 people.  Last year we came by RV, but this year we have a large group (from Canada), and would like to rent a house.  I've found dozens on various vacation rental sites, but it's overwhelming to say the least.  Any specific recommendations would be great.

2012-03-29 6:28 PM
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Subject: RE: Beach2Battleship Iron Distance Triathlon : Official Thread
elproducto - 2012-03-29 2:36 PM

I'm ok with changing the finish line to the mainland.  The logistics of having to catch the boats back was a nightmare to say the least (at least the first year).

 

I'm looking for help finding a large vacation rental for the week for 10-15 people.  Last year we came by RV, but this year we have a large group (from Canada), and would like to rent a house.  I've found dozens on various vacation rental sites, but it's overwhelming to say the least.  Any specific recommendations would be great.

 

I have used VRBO.com on quite a few occasions and have never been disappointed. Actually I used it the last time I was at B2B (before I moved to Wilmington). I have only ever gone with smaller peoperties, but I am sure there are lots of bigger ones as well. 



2012-04-01 8:12 AM
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Subject: RE: Beach2Battleship Iron Distance Triathlon : Official Thread
qrkid - 2012-03-29 7:28 PM

elproducto - 2012-03-29 2:36 PM

I'm ok with changing the finish line to the mainland.  The logistics of having to catch the boats back was a nightmare to say the least (at least the first year).

 

I'm looking for help finding a large vacation rental for the week for 10-15 people.  Last year we came by RV, but this year we have a large group (from Canada), and would like to rent a house.  I've found dozens on various vacation rental sites, but it's overwhelming to say the least.  Any specific recommendations would be great.

 

I have used VRBO.com on quite a few occasions and have never been disappointed. Actually I used it the last time I was at B2B (before I moved to Wilmington). I have only ever gone with smaller peoperties, but I am sure there are lots of bigger ones as well. 



I wouldn't be surprised if some of the big beach-front houses on Wrightsville that are right at the swim start are on VRBO.
2012-04-03 12:19 AM
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Subject: RE: Beach2Battleship Iron Distance Triathlon : Official Thread
Well, the weather has certainly made getting road mileage in a bit better here in Southern IN. Got a plan that looks to work through progressive training while working full time and holding up the family time. A lot of work to be done just to step to the starting line. Wish everyone a safe training season and look forward to as many tips that you are all kind enough to offer.
2012-04-05 2:47 PM
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Subject: RE: Beach2Battleship Iron Distance Triathlon : Official Thread
Press conference makes the downtown finish official:  http://www.wect.com/story/17344393/ppd-announces-changes-to-beach2b...
2012-04-05 7:59 PM
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Subject: RE: Beach2Battleship Iron Distance Triathlon : Official Thread
I used Don Fink to train for Florida last year. I did not do all the drills just tried to match the time. I finished just under 13. I am going to focus on more interval and zone training this time.
2012-04-13 6:48 AM
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Subject: RE: Beach2Battleship Iron Distance Triathlon : Official Thread
Hi fellow B2B'rs.. just introducing myself..

I did the HIM here last year, was incredible feeling.. got an injury earlier this year and then doubted having the needed motivation for a Full thus pulled out of IMCdA, thought i was going to take a back seat but decided this week that I'd go for the Full @ B2B!.. so, now I'm signed up and thinking I need to get my arse in gear and start getting in the training groove again.. I'm planning on doing the 20wk Beginner program here on BT, starts on the 4th of June, anyone else doing the same program?

Looking forward to the journey, reading this thread and following everyones progressions.

Donnie

p.s. if anyone else is in the Raleigh area and would be interested in maybe doing some training at times or connecting I'd love to hear from you..


2012-04-16 12:59 AM
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Subject: RE: Beach2Battleship Iron Distance Triathlon : Official Thread
i am signed up for the full b2b this year....i did the full in 2010, it was awesome....i am using the 20 week intermediate program off this site...i plan on duplicating the first month so i can be on a solid program for 24 weeks.......follow me on twitter @maher025
2012-04-16 9:04 AM
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Subject: RE: Beach2Battleship Iron Distance Triathlon : Official Thread
Just under 400 people signed up for the full and almost the same for the half...I'm still sitting on the fence about which of the two I'm going to wind up racing because I'm seriously considering doing SetUp's new 140.6 in Key West in January. If I take a swing at that race, it's gonna be the half at B2B..Hope everyone's training is going well.
2012-04-23 7:22 PM
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Subject: RE: Beach2Battleship Iron Distance Triathlon : Official Thread

alltom1 - 2012-04-16 10:04 AM Just under 400 people signed up for the full and almost the same for the half...I'm still sitting on the fence about which of the two I'm going to wind up racing because I'm seriously considering doing SetUp's new 140.6 in Key West in January. If I take a swing at that race, it's gonna be the half at B2B..Hope everyone's training is going well.

go with the HIM Alltom so you can go up against d00d. Nothing like a friendly rivalry to motivate you.

2012-04-23 8:17 PM
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Subject: RE: Beach2Battleship Iron Distance Triathlon : Official Thread
qrkid - 2012-04-23 8:22 PM

alltom1 - 2012-04-16 10:04 AM Just under 400 people signed up for the full and almost the same for the half...I'm still sitting on the fence about which of the two I'm going to wind up racing because I'm seriously considering doing SetUp's new 140.6 in Key West in January. If I take a swing at that race, it's gonna be the half at B2B..Hope everyone's training is going well.

go with the HIM Alltom so you can go up against d00d. Nothing like a friendly rivalry to motivate you.



Ha! If he were 15 years older, it might be a fair fight...As it is, I'd be lucky to finish in the same time zone! Right now, I'm visualizing d00d running a 1:23 or so..

Which race are you doing?
2012-04-25 8:11 AM
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Subject: RE: Beach2Battleship Iron Distance Triathlon : Official Thread
alltom1 - 2012-04-23 9:17 PM
qrkid - 2012-04-23 8:22 PM

alltom1 - 2012-04-16 10:04 AM Just under 400 people signed up for the full and almost the same for the half...I'm still sitting on the fence about which of the two I'm going to wind up racing because I'm seriously considering doing SetUp's new 140.6 in Key West in January. If I take a swing at that race, it's gonna be the half at B2B..Hope everyone's training is going well.

go with the HIM Alltom so you can go up against d00d. Nothing like a friendly rivalry to motivate you.

Ha! If he were 15 years older, it might be a fair fight...As it is, I'd be lucky to finish in the same time zone! Right now, I'm visualizing d00d running a 1:23 or so.. Which race are you doing?

I am thinking about doing the HIM. Still up in the air because I have not done any multisport race since my aborted attempt at B2B in Nov 2010. I have not ridden a bike, except a few times this past December, since that failed attempt in 2010 and I have not swam since then. I guess I will have my work cut out for me if I decide to do it.



2012-04-27 10:22 AM
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Subject: RE: Beach2Battleship Iron Distance Triathlon : Official Thread

I'm in for round two of the Half. Had a fantastic race last year despite the cold, wind, and rain, and am shooting for a sub-5 hour...if the current is stronger than last year and the weather's better. 

This is such a fun race that I've coerced/convinced 2 friends into doing the full and at least 3 to do the half. Looking for a party house to rent for the week  

2012-04-30 10:59 AM
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Subject: RE: Beach2Battleship Iron Distance Triathlon : Official Thread
For those doing the race but havent registered yet, I believe today is the last day before the rates go up. 
2012-05-01 12:14 PM
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Subject: RE: Beach2Battleship Iron Distance Triathlon : Official Thread
Took the plunge today and changed my registration from the half to the full, here we go....
2012-05-07 8:29 PM
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Subject: RE: Beach2Battleship Iron Distance Triathlon : Official Thread

michael21 - 2012-02-13 4:05 PM B2B will also be my first IM.  I am in the finishing stages of planning my training out(Fink) but can not find a half IM around the 2 month to go mark.  I was wondering what you guys are doing, if you are adding a half IM.  Are you doing it sooner or later?  I really don't want to do just a longer race type training day in place of the race.  For reference I am in Chareston, SC.  Any help would be great.

B2B will be my first IM also and I'm doing the Fink Competitive plan.  For my HIM, I'm signing up for Patriots Half in Williamsburg on 9/8 which is two weeks later than the 8/26 date suggested.  I like this later date for the Half because it breaks up what would otherwise be a five week continuous build to the 20hr peak to a three week build (shifting the 17 hour week to the HIM week, followed by 18, then HIM).  Hours will be 16, 17, 18, 12, 19, 19.5, 20 vs. 16, 12, 17, 18, 19, 19.5, 20.



Edited by sradabaugh 2012-05-07 8:42 PM
2012-05-08 9:15 AM
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Subject: RE: Beach2Battleship Iron Distance Triathlon : Official Thread

michael21 - 2012-02-13 4:05 PM   I like this later date for the Half because it breaks up what would otherwise be a five week continuous build to the 20hr peak to a three week build (shifting the 17 hour week to the HIM week, followed by 18, then HIM).  Hours will be 16, 17, 18, 12, 19, 19.5, 20 vs. 16, 12, 17, 18, 19, 19.5, 20.

Wow, that is ton!



2012-05-08 9:15 AM
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Subject: RE: Beach2Battleship Iron Distance Triathlon : Official Thread

michael21 - 2012-02-13 4:05 PM   I like this later date for the Half because it breaks up what would otherwise be a five week continuous build to the 20hr peak to a three week build (shifting the 17 hour week to the HIM week, followed by 18, then HIM).  Hours will be 16, 17, 18, 12, 19, 19.5, 20 vs. 16, 12, 17, 18, 19, 19.5, 20.

Wow, that is ton!

2012-05-08 9:16 AM
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Subject: RE: Beach2Battleship Iron Distance Triathlon : Official Thread

michael21 - 2012-02-13 4:05 PM   I like this later date for the Half because it breaks up what would otherwise be a five week continuous build to the 20hr peak to a three week build (shifting the 17 hour week to the HIM week, followed by 18, then HIM).  Hours will be 16, 17, 18, 12, 19, 19.5, 20 vs. 16, 12, 17, 18, 19, 19.5, 20.

Wow, that is ton!

2012-05-09 5:21 PM
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Subject: RE: Beach2Battleship Iron Distance Triathlon : Official Thread
qrkid - 2012-04-25 9:11 AM
alltom1 - 2012-04-23 9:17 PM
qrkid - 2012-04-23 8:22 PM

alltom1 - 2012-04-16 10:04 AM Just under 400 people signed up for the full and almost the same for the half...I'm still sitting on the fence about which of the two I'm going to wind up racing because I'm seriously considering doing SetUp's new 140.6 in Key West in January. If I take a swing at that race, it's gonna be the half at B2B..Hope everyone's training is going well.

go with the HIM Alltom so you can go up against d00d. Nothing like a friendly rivalry to motivate you.

Ha! If he were 15 years older, it might be a fair fight...As it is, I'd be lucky to finish in the same time zone! Right now, I'm visualizing d00d running a 1:23 or so.. Which race are you doing?

I am thinking about doing the HIM. Still up in the air because I have not done any multisport race since my aborted attempt at B2B in Nov 2010. I have not ridden a bike, except a few times this past December, since that failed attempt in 2010 and I have not swam since then. I guess I will have my work cut out for me if I decide to do it.

qrkid, you would probably smoke us even without training! Since I am now in your age group though, keep following your "I will not bike or swim" training plan :-) Seriously though, I signed up a week or so ago for the half...looking forward to it!

2012-05-10 5:56 PM
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Subject: RE: Beach2Battleship Iron Distance Triathlon : Official Thread
louiskie - 2012-05-09 6:21 PM
qrkid - 2012-04-25 9:11 AM
alltom1 - 2012-04-23 9:17 PM
qrkid - 2012-04-23 8:22 PM

alltom1 - 2012-04-16 10:04 AM Just under 400 people signed up for the full and almost the same for the half...I'm still sitting on the fence about which of the two I'm going to wind up racing because I'm seriously considering doing SetUp's new 140.6 in Key West in January. If I take a swing at that race, it's gonna be the half at B2B..Hope everyone's training is going well.

go with the HIM Alltom so you can go up against d00d. Nothing like a friendly rivalry to motivate you.

Ha! If he were 15 years older, it might be a fair fight...As it is, I'd be lucky to finish in the same time zone! Right now, I'm visualizing d00d running a 1:23 or so.. Which race are you doing?

I am thinking about doing the HIM. Still up in the air because I have not done any multisport race since my aborted attempt at B2B in Nov 2010. I have not ridden a bike, except a few times this past December, since that failed attempt in 2010 and I have not swam since then. I guess I will have my work cut out for me if I decide to do it.

qrkid, you would probably smoke us even without training! Since I am now in your age group though, keep following your "I will not bike or swim" training plan :-) Seriously though, I signed up a week or so ago for the half...looking forward to it!

I'm in! Signed up a few weeks ago!

1:23 run? HA! Funny man!

I hope to be able to finish within 30 mins of you, Alltom!

See you ppl there! It should be a blast!

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