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2011-09-06 12:44 PM
in reply to: #3674781

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Subject: RE: Ford Ironman Wisconsin : Official Thread

Good stuff...thanks.

Chamois cream, is that basically Vaseline?



2011-09-06 12:48 PM
in reply to: #3674744

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Subject: RE: Ford Ironman Wisconsin : Official Thread

dnavarro82 - 2011-09-06 1:26 PM Can you guys give me a hand here?  This is my first IM, and I am curious on what type of things people typically forget or look over in the final week before the race.  I just want to make sure that I am good to go.

 

I agree with Whizzzzz on keeping it simple. It's ok to pack the kitchen sink to take to Madison, but the best advice I ever got and something I swear makes my race much less stressful is packing only what is absolutely necessary in the T1, T2 and special needs bags. Don't pack a bunch of food if you aren't going to eat it and don't pack three changes of clothes. Check the weather on Saturday before bag drop and pack what is realistic.

I also visualize each event as I pack up the bag and literally go through the transition as I would do it so I know I haven't forgotten anything. It helps keep the stash to the minimum too. I don't really use special needs so I put "emergency" items in there like extra tubes, CO2, sunscreen, one snack item, more chamois cream/body glide and sunscreen. I have never gotten these bags back at WI so don't put your favorite arm warmers or jacket in there.

In 09 I forgot something simple but really important - the straw for my aero bottle. And since you don't have to put that in your gear bags, I didn't notice until 5:55pm and the local bike shop closed at 6. I had to beg them to let me in. So my other advice is to check all your gear no later than Saturday morning so you can go buy any last minute items stress free!

2011-09-06 1:20 PM
in reply to: #3112142

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Santa Cruz, California
Subject: RE: Ford Ironman Wisconsin : Official Thread
good luck Pam! you goooooooooooo girl!
my daughter is working the finish line...let me know your bib number
2011-09-06 1:35 PM
in reply to: #3111494

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Expert
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Littleton, Colorado
Subject: RE: Ford Ironman Wisconsin : Official Thread
Got an email back from TBT (thanks LazyMarathoner) that says they are on the way to pick up bikes at the shop where I ended up dropping off my bike and gear bag, so it should be fine, but they are having the driver confirm that they do, indeed, have my bike and bag when he makes the pick-up. 

Maybe tonight I'll be able to sleep without a panic attack over this situation??? 

Tomorrow at this time, I should be landing in Madison!
2011-09-06 1:53 PM
in reply to: #3111494

Iron Donkey
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, Wisconsin
Subject: RE: Ford Ironman Wisconsin : Official Thread
With Lazymarathoner posting away in here, I thought I was in the Challenge forum with her again.
2011-09-06 2:03 PM
in reply to: #3111494

Iron Donkey
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Subject: RE: Ford Ironman Wisconsin : Official Thread
Oh, and it's < 5.


2011-09-06 2:30 PM
in reply to: #3674798

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Subject: RE: Ford Ironman Wisconsin : Official Thread
LazyMarathoner - 2011-09-06 1:48 PM

dnavarro82 - 2011-09-06 1:26 PM Can you guys give me a hand here?  This is my first IM, and I am curious on what type of things people typically forget or look over in the final week before the race.  I just want to make sure that I am good to go.

 

I agree with Whizzzzz on keeping it simple. It's ok to pack the kitchen sink to take to Madison, but the best advice I ever got and something I swear makes my race much less stressful is packing only what is absolutely necessary in the T1, T2 and special needs bags. Don't pack a bunch of food if you aren't going to eat it and don't pack three changes of clothes. Check the weather on Saturday before bag drop and pack what is realistic.

I also visualize each event as I pack up the bag and literally go through the transition as I would do it so I know I haven't forgotten anything. It helps keep the stash to the minimum too. I don't really use special needs so I put "emergency" items in there like extra tubes, CO2, sunscreen, one snack item, more chamois cream/body glide and sunscreen. I have never gotten these bags back at WI so don't put your favorite arm warmers or jacket in there.

In 09 I forgot something simple but really important - the straw for my aero bottle. And since you don't have to put that in your gear bags, I didn't notice until 5:55pm and the local bike shop closed at 6. I had to beg them to let me in. So my other advice is to check all your gear no later than Saturday morning so you can go buy any last minute items stress free!

The athlete guide says that you can pick them up on Monday in the ballroom.  Was that the policy in the years you did not get them back?

2011-09-06 2:33 PM
in reply to: #3675014

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over a barrier
Subject: RE: Ford Ironman Wisconsin : Official Thread
Its like a free-for-all with the bags....no security. In 2009 they were left outside in bens or was that 2007? It was like looting.
2011-09-06 2:39 PM
in reply to: #3675014

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Subject: RE: Ford Ironman Wisconsin : Official Thread
Mrs. brown_dog_us - 2011-09-06 3:30 PM
LazyMarathoner - 2011-09-06 1:48 PM

dnavarro82 - 2011-09-06 1:26 PM Can you guys give me a hand here?  This is my first IM, and I am curious on what type of things people typically forget or look over in the final week before the race.  I just want to make sure that I am good to go.

 

I agree with Whizzzzz on keeping it simple. It's ok to pack the kitchen sink to take to Madison, but the best advice I ever got and something I swear makes my race much less stressful is packing only what is absolutely necessary in the T1, T2 and special needs bags. Don't pack a bunch of food if you aren't going to eat it and don't pack three changes of clothes. Check the weather on Saturday before bag drop and pack what is realistic.

I also visualize each event as I pack up the bag and literally go through the transition as I would do it so I know I haven't forgotten anything. It helps keep the stash to the minimum too. I don't really use special needs so I put "emergency" items in there like extra tubes, CO2, sunscreen, one snack item, more chamois cream/body glide and sunscreen. I have never gotten these bags back at WI so don't put your favorite arm warmers or jacket in there.

In 09 I forgot something simple but really important - the straw for my aero bottle. And since you don't have to put that in your gear bags, I didn't notice until 5:55pm and the local bike shop closed at 6. I had to beg them to let me in. So my other advice is to check all your gear no later than Saturday morning so you can go buy any last minute items stress free!

The athlete guide says that you can pick them up on Monday in the ballroom.  Was that the policy in the years you did not get them back?

They throw them into big cardboard boxes and put them out in front of the Terrace Monday. They are in no particular order and it's up to you to dig through and find them. In 09 I made an attempt and mine was nowhere to be found, it was not in the box it should have been and may have gotten moved while people were digging through. Last year I didn't even bother, I took one look at the box and the gatorade soaked bags, half of which were torn open, and decided it wasn't worth it. They do the best they can, but it's a mess and they do warn you your bag might get lost.

2011-09-06 2:41 PM
in reply to: #3111494

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Alpharetta, Georgia
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Subject: RE: Ford Ironman Wisconsin : Official Thread
Last year SN bags were available for pick up the morning after the race. 
Took me about 3 minutes to locate mine (organized by number range). No biggie at all.
I even believe someone was checking my wristband but I can't remember for sure.
2011-09-06 2:53 PM
in reply to: #3675028

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Subject: RE: Ford Ironman Wisconsin : Official Thread

lisac957 - 2011-09-06 2:41 PM Last year SN bags were available for pick up the morning after the race. 
Took me about 3 minutes to locate mine (organized by number range). No biggie at all.
I even believe someone was checking my wristband but I can't remember for sure.

I had the same experience last year, took about 5 minutes and got all my stuff back.  The boxes holding the stuff can be out of order but it is not a big deal.



2011-09-06 3:47 PM
in reply to: #3111494

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Subject: RE: Ford Ironman Wisconsin : Official Thread
I got my morning bag back and wetsuit/swim stuff... but I never saw my bike bag again. Don't put non disposable stuff in your bags. Or, I guess, don't put stuff in your bags that you ABSOLUTELY MUST HAVE BACK.
2011-09-06 4:07 PM
in reply to: #3673673

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Subject: RE: Ford Ironman Wisconsin : Official Thread
FredsRider - 2011-09-05 4:40 PM

relaxing swim this morning water water was nice, but really chilly once you were out of the water

Putting it out there again if anyone gets to town this week and needs something at the last minute I live here and will do my best to help out.

Nicole

 

 



Considering the cooler temps in the morning now, what are your recommendations for clothing for the bike? Arm warmers? Or are the rolling hills enough to get you warmed up?
2011-09-06 4:26 PM
in reply to: #3675158

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Subject: RE: Ford Ironman Wisconsin : Official Thread

Considering the cooler temps in the morning now, what are your recommendations for clothing for the bike? Arm warmers? Or are the rolling hills enough to get you warmed up?

I might take some old knee socks and use them as armwarmers. Disposable. I have some $40+ armwarmers and I love them, but I don't want to lose them!

2011-09-06 4:57 PM
in reply to: #3111494

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over a barrier
Subject: RE: Ford Ironman Wisconsin : Official Thread
Knee socks is a good idea...I've thought about bringing some embro as well, but in the hurry of T1 don't want to get the chamois and embro mixed up. Spending 5hrs with my crotch on fire is not the way to spend a sunday.
2011-09-06 5:03 PM
in reply to: #3675184

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Subject: RE: Ford Ironman Wisconsin : Official Thread
Whizzzzz - 2011-09-06 5:26 PM

Considering the cooler temps in the morning now, what are your recommendations for clothing for the bike? Arm warmers? Or are the rolling hills enough to get you warmed up?

I might take some old knee socks and use them as armwarmers. Disposable. I have some $40+ armwarmers and I love them, but I don't want to lose them!

 

Cut the feet off mine today! I did this for IMLP and it was perfect. It was cold and rainy at the start of the bike so I wore the knee socks and tossed them at an aid station about 50 miles in. If it's cold all day it's nicer to be in good arm warmers, but for a chilly bike start this works the best.



2011-09-06 5:19 PM
in reply to: #3111494

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Subject: RE: Ford Ironman Wisconsin : Official Thread
My experience with the Special Needs bags was pretty easy. In Large cardboard boxes sorted by #... both bags in there and in-tact nothing missing. Seems like luck of the draw though. I did end up tossing my arm-warmers in there at the mid-way last year, so was happy to have mine back.

2011-09-06 6:33 PM
in reply to: #3111494

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Subject: RE: Ford Ironman Wisconsin : Official Thread
Good luck to all of you!!! I was in your shoes for two years in a row... I am kinda sad I won't be doing it this year...BUT I will be on top of the helix helping you come in from the bike!! So I hope you all have a great race, and I will cheer for you all!!! 

Take it all in, and enjoy every second of it...even the pre-stuff and post stuff...oh the joy of an ironman!!

Again good luck and have fun!!

GJ 
2011-09-06 7:05 PM
in reply to: #3111494

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Subject: RE: Ford Ironman Wisconsin : Official Thread
GOOD LUCK!!!!!!!! So excited for you guys.  GO FRED GO!!!!!!!! Excited to watch you!Smile
2011-09-06 8:38 PM
in reply to: #3675158

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A little slice of paradise
Subject: RE: Ford Ironman Wisconsin : Official Thread
tripinky - 2011-09-06 4:07 PM
FredsRider - 2011-09-05 4:40 PM

relaxing swim this morning water water was nice, but really chilly once you were out of the water

Putting it out there again if anyone gets to town this week and needs something at the last minute I live here and will do my best to help out.

Nicole

 

Considering the cooler temps in the morning now, what are your recommendations for clothing for the bike? Arm warmers? Or are the rolling hills enough to get you warmed up?

?I use Knee Socks from Target $1.00 and can ditch them at an aid station. I am sure I will do the same thing this year with the cool morning temps.

 

2011-09-06 8:47 PM
in reply to: #3111494

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Subject: RE: Ford Ironman Wisconsin : Official Thread

Safe travels all you participating this weekend!

We here on BT will be pulling for you.

Soak of the experience, have fun, nothing new on race day, and enjoy becoming an Ironman for the first or tenth time!



2011-09-06 9:09 PM
in reply to: #3111494

Iron Donkey
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Subject: RE: Ford Ironman Wisconsin : Official Thread

*BUMP*  I can't let IM Moo fall below any other IM thread, for goodness sake!!

It's YOUR day coming up very soon!!

2011-09-06 9:54 PM
in reply to: #3111494

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Subject: RE: Ford Ironman Wisconsin : Official Thread
My last minute tip for everyone even if it is a little gross:

Don't forget to cut your toenails. I lost *4* last year.
2011-09-07 7:55 AM
in reply to: #3111494

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Colorful Colorado
Subject: RE: Ford Ironman Wisconsin : Official Thread

 

For SN bags, tie something bright on the handle (yarn, ribbon, etc).  Makes it a lot easier to find them in the big rain-soaked stack of SN bags on Mon morning.

 

Also, I tell my kids I'll buy ice cream if they can find my SN bags.  Works every time

2011-09-07 8:38 AM
in reply to: #3111494

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Verona WI--Ironman Bike Country!
Subject: RE: Ford Ironman Wisconsin : Official Thread
Did an OWS on the course today.  Water temperature is perfect, air temperature is FRIGID!  Felt good to be in the wetsuit before hitting the water.  No real sign of IM hoopla yet, but I am guessing that will all change tomorrow! 
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