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September Swim vs. Bike. vs Run Challenge!! (Page 5)
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 2013-09-09 12:10 PM in reply to: wgraves7582 |
Elite  3489     Lakewood, CO |  Subject: RE: September Swim vs. Bike. vs Run Challenge!!Originally posted by wgraves7582 Originally posted by QueenZipp Originally posted by wgraves7582 New challenge - help Bill (me) change his profile picture! How is this done on the new site? Thanks Once you locate your profile it's the same process as before with the same size requirements. I can delete the old photo but when I upload new photo it shows the old photo?? I had problems in the old site with this too. I had to clear the cache - often times it was just hitting F5 key |
 2013-09-09 12:20 PM in reply to: peto_primo |
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| 2013-09-09 7:08 PM in reply to: wgraves7582 |
| Elite 4201 washington state | Subject: RE: September Swim vs. Bike. vs Run Challenge!! |
| 2013-09-09 7:11 PM in reply to: deehtz |
Royal(PITA) 14270 West Chester, Ohio | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Felt under the weather this morning so I postponed the run until this evening. Got 4 miles in on the treadmill at the gym. |
| 2013-09-09 8:13 PM in reply to: Taringa |
 Bronze member | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Originally posted by Taringa Originally posted by Lovey Originally posted by trigal38 I finally got my self on the board. Running is going well, my swim needs work. I started a swim group with some friends to keep me on track. My goal is 65 miles of running which should be ok. Swimming is 2 hours and 40 min of swimming a week or 580 min for the month. I started swim class on Sept 7th. I HAVE to get through one month of consistent swimming! I am determined to get it done and this challenge is going to make me do it! Ok, I think I figured out a goal of 2 hours and 30 min of swimming a week or 600 min for the month. I'm in! Nice one Lovey and Trigal! 40 mins in the pool for me this morning. A little closer to my goal Nice job, keep it up! An hour for me today. |
| 2013-09-10 5:54 AM in reply to: trigal38 |
| Royal(PITA) 14270 West Chester, Ohio | Subject: RE: September Swim vs. Bike. vs Run Challenge!! 7 miles this morning. |
| 2013-09-10 7:16 AM in reply to: QueenZipp |
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| 2013-09-10 7:36 AM in reply to: wgraves7582 |
Champion 14677 Bronze member | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Originally posted by wgraves7582 No commute today - woke up to Thunderstorms that no one predicted so I ran before work and drove. It is nice having a daughter at college and knowing I don't need permission to drive my own car  Hah! you thought it was YOUR car!!!! thunderstorms in the morning are just weird. |
| 2013-09-10 11:46 AM in reply to: ceilidh |
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| 2013-09-10 3:05 PM in reply to: wgraves7582 |
| Champion 14677 Bronze member | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Originally posted by wgraves7582 I think I hear crickets in here everyone!!!! How are we all doing on our challenge progress? Come on and check in everyone - that is the best thing about challenge forums - ACCOUNTABILITY! chirp |
| 2013-09-10 6:14 PM in reply to: ceilidh |
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| 2013-09-10 6:14 PM in reply to: wgraves7582 |
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| 2013-09-10 10:08 PM in reply to: wgraves7582 |
| Champion 14677 Bronze member | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Originally posted by wgraves7582 No bike today because of weather but 2 run sessions in the books They are all probably out training! Good on the run sessions. Now I need to do the same. |
| 2013-09-11 8:03 AM in reply to: ceilidh |
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| 2013-09-11 8:13 AM in reply to: wgraves7582 |
| Champion 14677 Bronze member | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Originally posted by wgraves7582 Looks like it is just you and I Robin - commuted to work today and am planning a run later on once it cools down somewhat! We will have to hold down the fort! I hope to get a run in at lunch. It will have to be on the TM though, it is hot already here and the tourons are out all over the place. Usually things settle down a bunch here in September, during the week at least. Without any sidewalks or even side of the road, running is just not safe while folks are driving and watching the scenery at the same time. |
| 2013-09-11 8:46 AM in reply to: ceilidh |
| Subject: ... This user's post has been ignored. |
| 2013-09-11 9:09 AM in reply to: wgraves7582 |
| Champion 14677 Bronze member | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Originally posted by wgraves7582 Originally posted by ceilidh I imagine it would be like running at Niagara Falls but in my neck of the woods we have no tourists at all so it is generally safe Originally posted by wgraves7582 Looks like it is just you and I Robin - commuted to work today and am planning a run later on once it cools down somewhat! We will have to hold down the fort! I hope to get a run in at lunch. It will have to be on the TM though, it is hot already here and the tourons are out all over the place. Usually things settle down a bunch here in September, during the week at least. Without any sidewalks or even side of the road, running is just not safe while folks are driving and watching the scenery at the same time. I can't blame them for looking at the scenery, it is nice if they TRY to stay on the road at the same time. That is why I do not bike around here much. |
| 2013-09-11 9:48 AM in reply to: ceilidh |
| Expert 1187 Ontario | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Got in a very hot 3 mile run this morning. I'm at 35% of my goal on the run team and on track to be right at 50% on the 15th. This challenge is really helping me stay consistent with my running. |
| 2013-09-11 12:22 PM in reply to: cathyd |
| Elite 4201 washington state | Subject: RE: September Swim vs. Bike. vs Run Challenge!! A longer easy run in, but I am still tired and dripping sweat.  |
| 2013-09-11 10:15 PM in reply to: Taringa |
| Veteran 727 Baltimore Area | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Originally posted by Taringa I've just joined the local tri club and spent an hour in the pool tonight squad training. It was good, you really can tell the difference when you're in a group and someone else is pushing you to do a little more. I does make a difference. I went to the development masters class. The mid week class has a different instructor. I had such a GREAT swim! If you look at my last 2 swims, I didn't get a lot of yardage. One was the first day so lots of demonstration and breathing drills. The second day, I swam with friends and spent too much time talking. BUT tonight, I did nothing else but swim. I just kept doing whatever the coach said and periodically she stopped me to either correct my form or give me a compliment. I swam 1500 yards!!! Unbelievable! I know many of you can swim that but I have never gotten that far in the workout. I felt great. I am going to rock this swim challenge. |
| 2013-09-12 6:22 AM in reply to: Lovey |
| Champion 14677 Bronze member | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Originally posted by Lovey Originally posted by Taringa I've just joined the local tri club and spent an hour in the pool tonight squad training. It was good, you really can tell the difference when you're in a group and someone else is pushing you to do a little more. I does make a difference. I went to the development masters class. The mid week class has a different instructor. I had such a GREAT swim! If you look at my last 2 swims, I didn't get a lot of yardage. One was the first day so lots of demonstration and breathing drills. The second day, I swam with friends and spent too much time talking. BUT tonight, I did nothing else but swim. I just kept doing whatever the coach said and periodically she stopped me to either correct my form or give me a compliment. I swam 1500 yards!!! Unbelievable! I know many of you can swim that but I have never gotten that far in the workout. I felt great. I am going to rock this swim challenge. Excellent swim! |
| 2013-09-12 6:24 AM in reply to: Lovey |
| Champion 14677 Bronze member | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Originally posted by Lovey Originally posted by Taringa I've just joined the local tri club and spent an hour in the pool tonight squad training. It was good, you really can tell the difference when you're in a group and someone else is pushing you to do a little more. I does make a difference. I went to the development masters class. The mid week class has a different instructor. I had such a GREAT swim! If you look at my last 2 swims, I didn't get a lot of yardage. One was the first day so lots of demonstration and breathing drills. The second day, I swam with friends and spent too much time talking. BUT tonight, I did nothing else but swim. I just kept doing whatever the coach said and periodically she stopped me to either correct my form or give me a compliment. I swam 1500 yards!!! Unbelievable! I know many of you can swim that but I have never gotten that far in the workout. I felt great. I am going to rock this swim challenge. I just noticed you are doing the MCM 10K this year. My husband and I are doing the marathon (it will be our first), though I am thinking of dropping back to the 10K if it is possible since my training has sucked for running so far. |
| 2013-09-12 6:33 AM in reply to: ceilidh |
| Subject: ... This user's post has been ignored. |
| 2013-09-12 7:08 AM in reply to: wgraves7582 |
| Champion 14677 Bronze member | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Originally posted by wgraves7582 Morning everyone - another bike commute in but it will only be 1 way. Mileage might drop a tad this weekend - need to do some stuff around the house so we can get it ready to hit the market - downsizing baby!!!!! Sweet!! |
| 2013-09-12 7:16 AM in reply to: Lovey |
| Bronze member | Subject: RE: September Swim vs. Bike. vs Run Challenge!! Originally posted by Lovey Originally posted by Taringa I've just joined the local tri club and spent an hour in the pool tonight squad training. It was good, you really can tell the difference when you're in a group and someone else is pushing you to do a little more. I does make a difference. I went to the development masters class. The mid week class has a different instructor. I had such a GREAT swim! If you look at my last 2 swims, I didn't get a lot of yardage. One was the first day so lots of demonstration and breathing drills. The second day, I swam with friends and spent too much time talking. BUT tonight, I did nothing else but swim. I just kept doing whatever the coach said and periodically she stopped me to either correct my form or give me a compliment. I swam 1500 yards!!! Unbelievable! I know many of you can swim that but I have never gotten that far in the workout. I felt great. I am going to rock this swim challenge. I'm jealous you two! I am almost always by myself in the pool or sharing a lane with some old dude who uses a snorkel. Not very motivating for speed work if I'm worried I'm going to splash his snorkel out of his mouth I am on track with 1 hour and 45 min so far this week and opportunities to swim today and tomorrow. |
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| September North-South Swim and/or Bike Challenge Pages: 1 ... 8 9 10 11 | ||
| Ephs Team Thread (September Run Challenge) Pages: 1 ... 5 6 7 8 | ||
| September - Swim and Bike challenge for Fall Tri's Pages: 1 ... 9 10 11 12 | ||
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| Boys vs Girls Swim Challenge - bringing back the assatars Pages: 1 ... 5 6 7 8 |
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